Sex Within Marriage Podcast : Exploring Married Sexuality from a Christian Perspective

Why Do I Feel So Rejected by My Spouse? 24.06.2026 12分

"I struggle with rejection, even when I haven't actually been rejected." At our last Couple's Night, one of the guys put his finger on something that has a name: Rejection Sensitive Dysphoria. Check out the blog post here for more details and links.RSD is a wave of emotional pain that lands way out of proportion to whatever actually happened, and the rejection doesn't even have to be real. It is most strongly tied to ADHD, and in a marriage it can quietly do a lot of damage: over time the higher-desire spouse stops initiating, the marriage slowly goes quiet, and neither spouse understands why.In this episode I unpack what RSD actually is, how it shows up between spouses and in the bedroom, five things that genuinely help, and why none of it means you were woven wrong.In this episode:(0:00) Intro(1:13) What Rejection Sensitive Dysphoria actually is(2:00) When the rejection isn't even real(2:41) The ADHD connection(3:16) How RSD shows up in a marriage(4:11) RSD in the bedroom(5:20) What actually helps - 5 steps(7:05) Medication, and why SSRIs miss it(8:29) You're not woven wrong(11:09) Book a free ADHD discovery callScripture referenced: Psalm 139:13, Revelation 13:8, 2 Timothy 1:9, Ephesians 1:4, Titus 1:2, John 14:2-3, 1 Thessalonians 4:17, Revelation 21:3, Luke 23:42-43, Romans 10:9, Romans 10:13, John 3:16, Revelation 3:20, Revelation 22:17.Links mentioned:Married with ADHD - book a free discovery callMarriage CoachingSubscribe to our newsletterFollow us on Facebook, Instagram and Twitter.If you'd like to discuss topics like this with other married Christians, consider joining our private forum.Thank you to all our faithful champions!If you'd like to support our ministry and see it grow, check out our support page for more info. Even $5/month makes a difference!Lastly, if you like our podcast, click here to give us a rating and leave us a review. They help others know this is a good resource for their marriage. You managed to find us; help someone else do the same.

Why Don’t We Ever Talk About What We Actually Want in Bed? 25.03.2026

A deep dive into one of the most consistent findings from our survey of over 1,000 married Christians: couples who can talk openly about sex report dramatically higher satisfaction than those who can't. Check out the show notes here for more details and links.In this episode, we cover:Why so many couples stay silent about what they actually want in bedThe communication gap: satisfaction scores by comfort level across manual sex, oral sex, and mutual masturbationWho is actually talking — and how many couples are stuck wanting to but don't know howWhat openly discussing preferences actually does to sexual satisfactionWhy the gender picture is more surprising than you'd expectWhy the silence persists — and how it calcifies over time A note on couples who don't discuss it and are doing fine anywayHow to start the conversation if you've been sitting on something unsaidFollow us on Facebook, Instagram and TwitterIf you'd like to discuss topics like this with other married Christians, consider joining our private forum.Thank you to all our faithful champions!If you'd like to support our ministry and see it grow, check out our support page for more info. Even $5/month makes a difference!Lastly, if you like our podcast, click here to give us a rating and leave us a review. They help others know this is a good resource for their marriage. You managed to find us; help someone else do the same.

SWM 158 – Solo Masturbation – When You Remove the Other Person From Sex 11.02.2026 27分

SWM 157 – Why Sex Gets Derailed Right Before It Starts 25.01.2026 18分

SWM 156 – Pornography, Erotica, and AI Companions – When You Replace the Person with a Fantasy 02.01.2026 19分

SWM — Sex as Worship: Pornography, Erotica and AI Companions. Check out the blog post here for more details and links. Pornography and erotica have become ubiquitous and socially normalized, and AI “companions” are increasingly marketed as hyper-sexual substitutes. These offer the appeal of intimacy without risk—no rejection, responsibility or vulnerability—yet they train desire away from real people and covenant relationships. God designed intimacy for embodied, vulnerable union within marriage (Genesis 2:24–25; “to know” as in Genesis 4:1). In the “Sex as Worship” framework, aligning with God’s design is worship; deviations declare that we know better. Scripture shows God’s insistence on real relationships, not images or illusions (Exodus 20:4–6). Marriage pictures Christ and His church (Ephesians 5:31–32), and the incarnation underscores embodied presence (John 1:14). Substitutes like porn, erotica and AI reject that design (Romans 1:25). Practically, these fantasies retrain desire through novelty-driven dopamine, dulling normal arousal and escalating content. They reduce relationship satisfaction, weaken empathy, and increase objectification by orienting desire around control, not mutual love. They soothe loneliness without healing it, and intensify conflict avoidance—eroding skills vital to intimacy. Common rationalizations fall short: “It’s better than cheating,” “It’s just a character,” “It helps me cope,” “My spouse doesn’t meet my needs,” “Everyone does it,” “You’re sex-negative,” or “I can separate fantasy from reality.” In reality, formation happens; what captures your brain shapes your life. Relief isn’t healing, and avoidance entrenches wounds. If you’ve been using these, stop and seek accountability. Share with your spouse if possible, involve a pastor/elder or coach, and retrain desire toward your spouse. Neuroplasticity means change is possible; meditate on what is true, noble, pure and lovely (Philippians 4:8). Healing aims at presence, covenant, and embodied love. You were made for more than illusion. Fantasy promises intimacy without pain; only reality delivers intimacy with meaning. God’s design is harder and riskier—but far more satisfying. Follow us on Facebook, Instagram and Twitter If you'd like to discuss the questions as they come in, consider joining our private forum. Thank you to all our faithful supporters! If you like that there are no ads in our podcast and want to keep it that way, check out our support page for more info. Even $5/month makes a difference. Lastly, if you like our podcast, please rate it as it helps others know this is a good resource to help with their marriage. You managed to find us—help someone else do the same and receive the same benefits to their relationship.

SWM 155 – Hookup Culture – When You Take Relationship Out of Sex 14.11.2025 12分

SWM 155 - Hookup Culture - When You Take Relationship Out of Sex. Check out the blog post here for more details and links.We live in a world that has learned to separate what God never divided.Hookup culture is the next stage of sex stripped of meaning - where bodies meet, but no one truly connects.I’m continuing this series exploring how, when we remove aspects of God’s intent for sex, we end up with all the examples of sexual immorality we see in our world.Last time, I tackled what removing covenant from sex gets you: sex before marriage, and the fallout from that choice.Today, we’re going to push that even further and look at hookup culture. At first glance it might seem like sex before marriage taken to the next level - but that expansion comes with new problems.This isn’t just the removal of covenant - it’s the removal of the relationship itself.Links in this podcast episode:Marriage CoachingSpeak at an event or churchFollow us on Facebook, Instagram and TwitterIf you'd like to discuss the questions as they come in, consider joining our private forum.Thank you to all our faithful supporters!If you like that there are no ads in our podcast and want to keep it that way, check out our support page for more info. Even $5/month makes a difference.Lastly, if you like our podcast, please rate it as it helps others know this is a good resource to help with their marriage. You managed to find us, help someone else do the same and receive the same benefits to their relationship.

SWM 154 – Sex Before Marriage – When You Remove Covenant from Intimacy 19.10.2025

SWM 154 - Sex before marriage - when you remove covenant from intimacy. Check out the blog post here for more details and links.In my last episode, I talked about how sex is an act of worship because having sex, the way God intended, gives worth to Him. It honours what He created by using it as He intended.However, our society is doing its best to invert that by taking away elements of God’s plan so as to distort sex. To make it not something that’s worship and creative, but rather destructive to ourselves, to each other, and to society as a whole.So, today we’re going to explore sex outside of marriage, or what happens when you remove the covenant from sexual intimacy.And to be clear, the legal status of the relationship is not the big problem here. It’s the intentional lifelong monogamous commitment to each other. Arguably, many marriages in the Bible are considered marriages simply because they had sex. However, sex is meant to seal a covenant, not substitute for one.Links in this podcast episode:Marriage CoachingSpeak at an event or churchArticle as a PDF (without mention of UncoveringIntimacy.comPodcast mp3Follow us on Facebook, Instagram and TwitterIf you'd like to discuss the questions as they come in, consider joining our private forum.Thank you to all our faithful supporters!If you like that there are no ads in our podcast and want to keep it that way, check out our support page for more info. Even $5/month makes a difference.Lastly, if you like our podcast, please rate it as it helps others know this is a good resource to help with their marriage. You managed to find us, help someone else do the same and receive the same benefits to their relationship.

SWM 153 – Sex as an Act of Worship 24.09.2025 11分

SWM 153 - Sex as an act of worship. Check out the blog post here for more details and links.The other night, after my wife and I had sex, we were lying there in that sweaty, happy pile you end up in when the oxytocin kicks in. As I often do, I asked her what she was thinking about. She’ll tell you I probably ask that too often, because I’m endlessly curious about what’s going on in her head.Her answer surprised me. She said, “Sex is an act of worship.”I asked her to explain, and she said, “Well, everything we do should be for God. And since you’re the head of the household, just as Christ is the head of the church, then giving myself to you, serving you in this way, is like serving Christ.”That surprised me. I mean, I’ve taught before that sex is about more than physical release - that it’s for procreation, for bonding, for comfort, for recreation, even for warding off temptation. But I don’t think I’ve ever described it quite this way: as an act of worship.So let’s unpack that. What does it mean that sex - sweaty, messy, joyful sex - could actually be worship of the God who created it?Links in this podcast episode:Marriage CoachingFollow us on Facebook, Instagram and TwitterIf you'd like to discuss the questions as they come in, consider joining our private forum.Thank you to all our faithful supporters!If you like that there are no ads in our podcast and want to keep it that way, check out our support page for more info. Even $5/month makes a difference.Lastly, if you like our podcast, please rate it as it helps others know this is a good resource to help with their marriage. You managed to find us, help someone else do the same and receive the same benefits to their relationship.

SWM 152 – AQ – Unsexy nightclothes, husbands who won’t initiate, scent and partner selection and more 28.08.2025 29分

June - August 2025 Questions from our anonymous Have A Question page. Check out the show notes here for more details and links.In this episode, we are tackling the subjects:My wife’s nightclothes are killing my attractionIs using a vibrator wrong?How do I get my husband to initiate sex?Need something to spice up our sex lifeHow does scent factor into spouse selectionRecovery after pregnancyIs using classical conditioning on your spouse wrong?How do I keep myself from becoming distant from my husband? How can I talk to my husband about oral sex?Here are the links I mentioned during the podcast:Have a Question (form)Join the supporter's forum (donate)Manual Sex & Masturbation SurveyBecoming More Sexually Engaged (webinar)Why masturbation is a problem whether you're married or single (blog)Sexploration ListMarriage CoachingFollow us on Facebook, Instagram and Twitter.If you'd like to discuss the questions as they come in, consider joining our private forum.Thank you to all our faithful champions!If you'd like to support our ministry and see it grow, check out our support page for more info. Even $5/month makes a difference!Lastly, if you like our podcast, click here to give us a rating, and leave us a review. They help others know this is a good resource to help with their marriage. You managed to find us, help someone else do the same and receive the same benefits to their relationship.

SWM 151 – AQ – Oral Sex Norms, Fantasy Guilt & Rekindling Passion 27.06.2025 22分

SWM 150 – Control, sex and marriage 22.05.2025 17分

SWM 150 - Control, sex and marriage. Check out the blog post here for more details and links.Last month, I watched a great video by Gary Thomas and his wife Lisa on how a controlling spirit can harm a marriage. It got me thinking: In Christian circles, we often struggle to define the difference between healthy leadership and damaging control—both in marriage and in our relationship with God.Why is it that surrendering to God is seen as good, but demanding control from a spouse is harmful? The key, I believe, is consent and love. When surrender is freely given and motivated by love, it can bring freedom and joy. But when control is forced, it leads to resentment and broken trust.In this post, I’m sharing some personal stories and lessons we’ve learned about navigating these tricky dynamics in marriage.Links in this podcast episode:Gary Thomas - Substack - A controlling spirit can devestate a marriageSWM 108 - What does the Bible say about hell?Sexual Frequency - Why I don't worry anymoreBecoming More Sexually Engaged Course - For Christian WivesSexy Photos Course - For Christian WivesBecoming More Sexually Engaged Course - For Christian WivesFollow us on Facebook, Instagram and TwitterIf you'd like to discuss the questions as they come in, consider joining our private forum.Thank you to all our faithful supporters!If you like that there are no ads in our podcast and want to keep it that way, check out our support page for more info. Even $5/month makes a difference.Lastly, if you like our podcast, please rate it as it helps others know this is a good resource to help with their marriage. You managed to find us, help someone else do the same and receive the same benefits to their relationship.

SWM 149 – My daughter’s speech – Transgenderism is a lie 20.04.2025 10分

SWM 148 – 14 red flags your marriage is drifting towards divorce, affairs or lifelong unhappiness 13.04.2025 27分

SWM 148 - 14 red flags your marriage is drifting towards divorce, affairs or lifelong unhappiness. Check out the blog post here for more details and links.Have you noticed how quickly disagreements turn into demonization these days? Whether it’s politics, religion, or even marriage, we’ve gotten stuck in a cycle of contempt—where the ‘other side’ isn’t just wrong, they’re evil. And it’s destroying relationships.I see this in my marriage coaching practice all the time: spouses who’ve spent years labeling each other as selfish, cruel, or hopeless. They roll their eyes, assign malicious motives, and show up just to prove their partner is the problem. Once that mindset takes root, digging out takes months—sometimes years.But there’s hope. When couples catch it early—before contempt hardens into habit—change can happen fast. Today, I’m sharing 14 warning signs that you’re heading down this dangerous path. Some might surprise you (like sarcasm or ‘harmless’ nicknames), but the last one? It’s the red flag you can’t ignore. Let’s dive in.Links in the episode:Becoming More Sexually Engaged (Course)Coaching - Sign up for a free callFollow us on Facebook, Instagram and TwitterIf you'd like to discuss the questions as they come in, consider joining our private forum.Thank you to all our faithful supporters!If you like that there are no ads in our podcast and want to keep it that way, check out our support page for more info. Even $5/month makes a difference.Lastly, if you like our podcast, please rate it as it helps others know this is a good resource to help with their marriage. You managed to find us, help someone else do the same and receive the same benefits to their relationship.

SWM 147 – How do you know if you’re sexually compatible 16.02.2025

SWM 147 - How do you know if you're sexually compatible? Check out the blog post here for more details and links.The most common argument I hear for premarital sex is, "You need to know if you're sexually compatible before getting married. Otherwise, you might end up stuck in a sexless, unfulfilling relationship."And it sounds like sound reasoning. We test-drive cars before buying them. We have probation periods for people we hire at work. We sample foods before purchasing them. Shouldn't sex, which is one of the most intimate parts of marriage, be tested beforehand to make sure you're a good match?It's a compelling argument that convinces many people to abandon their principles. It makes you question your morality. It promises both immediate and long-term gratification.However, it's based on a flawed premise.Links in the episode:Becoming More Sexually Engaged (Course)The Art of Edging (eBook)Legalistic vs Loving Approach to Marriage (podcast)National Longitudinal Lesbian Family StudyLet's talk about sex... and ADHDDeterminants of female sexual orgasmsShould Couples Live Together Before Marriage?Cohabitation Experience and Cohabitation's Association With Marital DissolutionThe Pre-engagement Cohabitation Effect: A Replication and Extension of Previous FindingsFollow us on Facebook, Instagram and TwitterIf you'd like to discuss the questions as they come in, consider joining our private forum.Thank you to all our faithful supporters!If you like that there are no ads in our podcast and want to keep it that way, check out our support page for more info. Even $5/month makes a difference.Lastly, if you like our podcast, please rate it as it helps others know this is a good resource to help with their marriage. You managed to find us, help someone else do the same and receive the same benefits to their relationship.

SWM 146 – Legalistic vs Loving Approach to Marriage – Shifting from Rules to Relationship 24.01.2025 12分

SWM 146 - Legalistic vs Loving Approach to Marriage - Shifting from Rules to Relationship. Check out the blog post here for more details and links.In my work as a marriage coach, I often see couples transition from one type of marriage to another. There’s no clear line between these states, no set of rules that definitively places someone in one category or the other. Yet, by observing how they handle conflict, express themselves, and interact in small ways, you can often tell which state their marriage is in.A big part of my job as a coach is helping people shift from one type of marriage to another as most issues in marriage are resolved by doing so.Free webinar for Christian wives - Jan 26, 8pm ESTMarriage CoachingFollow us on Facebook, Instagram and TwitterIf you'd like to discuss the questions as they come in, consider joining our private forum.Thank you to all our faithful supporters!If you like that there are no ads in our podcast and want to keep it that way, check out our support page for more info. Even $5/month makes a difference.Lastly, if you like our podcast, please rate it as it helps others know this is a good resource to help with their marriage. You managed to find us, help someone else do the same and receive the same benefits to their relationship.

SWM 145 – AQ – Handjobs, sex on a full stomach, routines, sex tapes and more 05.01.2025 15分

SWM 144 – Why wives have a complicated relationship with sex and what to do about it 15.11.2024 20分

SWM 144 - Why wives have a complicated relationship with sex and what to do about it. Check out the blog post here for more details and links.One of our supporters posted a question in our forum which led to a bit of a discussion on what men perceive as sexy, and it shook the questioner a bit, because it was radically different from what she had been led to believe her whole life.This led into a larger discussion about why women tend to have more hangups about sex than men do. I shared my thoughts in the forum in a bit of a rant and then realized that I don’t know if I’ve really tackled this a whole lot on the blog and podcast. If I have, it’s been a few years, so it’s time for a refresher for the new people.So, I’m going to try and make it a little less ranty and a little more coherent and see if maybe I can teach some other wives and women out there a bit about what many men think regarding sex in the hopes that it might help some marriages, present or future.What does the Bible say about hell (and our souls)(blog post/podcast episode)Becoming More Sexually Engaged (course)Follow us on Facebook, Instagram and TwitterIf you'd like to discuss the questions as they come in, consider joining our private forum.Thank you to all our faithful supporters!If you like that there are no ads in our podcast and want to keep it that way, check out our support page for more info. Even $5/month makes a difference.Lastly, if you like our podcast, please rate it as it helps others know this is a good resource to help with their marriage. You managed to find us, help someone else do the same and receive the same benefits to their relationship.

SWM 143 – Redefining sex – How to have a thriving sex life despite sexual dysfunction 18.10.2024 9分

SWM 142 – AQ – September 2024 – Exhibitionism, no sex in 4 months, rough sex and more 11.10.2024 16分

SWM 141 – AQ August 2024 – Transactional sex, no sex due to birth, lube recommendations and more 04.10.2024 19分