The Yogi Within Podcast

エピソード

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  Episode 110: Justin Michelson 04.09.2026 1時間 8分

  In today's episode I am joined by Justin Michelson a dharma teacher, author, and wilderness guide, where we discuss healing through yoga and meditative practices and the connection to nature.To find out more about Justin, head to:https://www.justinmichelsondharma.com/
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  Episode 109: Instagram 26.08.2026 39分

  In today's episode I discuss how we learn body movement and the pros and cons of social media in our yoga practices.
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  Episode 108: Santosha 19.07.2026 54分

  In today's episode I discuss feeling content in our lives and what we can learn from our practices to feel more present and inline with our intuition.
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  Episode 107: Are yoga studios closing? 19.06.2026 58分

  In today's episode I discuss the shift in yoga over the last 2 decades and why potentially yoga studios are closing spaces.
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  Episode 106: Pratyahara & Dharana 12.06.2026 1時間 9分

  In today's episode I discuss concentration and sense withdrawal in our practices and how this affects our ability to engage with reality and the health of our mind.
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  Episode 105: Ahimsa Part 2 30.05.2026 1時間 1分

  In today's episode I discuss the ethics around Ahimsa, and how Bandha and 2 stories from Buddhism can help us see the middle path.
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  Episode 104: Jois, Iyengar and Integrity 23.05.2026 1時間 18分

  In today's episode I talk about practicing yoga with regards to the history of abusive and bad behaviour, and what we can learn from this to promote change.
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  Episode 103: Satya 09.05.2026 53分

  In today's episode I talk about Satya and truthfulness in yogic traditions and what drives students to come to their mats and ritualise a daily practice.
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  Episode 102: Moksha 05.05.2026 53分

  In today's episode I discuss freedom and liberation in our practices and how our intentions with yoga can develop a greater sense of freedom day to day on our mats
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  Episode 101: Tapas 16.04.2026 59分

  In today's episode I discuss Tapas in yogic traditions, coming to our mat and finding our edge in our practices.
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  Episode 100: Ahimsa 09.04.2026 50分

  In today's episode I discuss Ahimsa in yogic traditions relating to diet and vegetarianism.
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  Episode 99: Certificates in Yoga 16.03.2026 1時間 2分

  In today's episode I discuss trainings, certificates and what I see as the best way to study and deepen knowledge within traditions for students.
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  Episode 98: Evoluzione 04.03.2026 59分

  What is it to be traditional in Yoga? In today's episode I talk about evolving traditions in Ashtanga Yoga and how we can learn from other traditions as a better way to see it's flaws and benefits.
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  Episode 97: Is Ashtanga Yoga Injurious? 02.03.2026 1時間 10分

  Is Ashtanga Yoga injurious by nature? What are we looking for in our practices and a story from Buddhist traditions on finding love and compassion.
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  Episode 96: Doing Less 13.02.2026 1時間 3分

  In today's episode I discuss cross training in yoga, aging in our practices and the art of doing less.
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  Episode 95: Ego 09.02.2026 1時間 4分

  In today's episode I discuss the concept of ego in the modern world and how this relates to yogic traditions and the Buddhist concept of emptiness and love.
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  Episode 94: Iain Grysak 23.01.2026 1時間 33分

  In today's episode I am again joined by Iain Grysak where we discuss self sovereignty within yoga traditions and how this plays out on a societal level.
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  Episode 93: Attraction and Opposites 17.01.2026 58分

  In today's episode I continue the discussion on The Subtle Body and how attraction and opposites can lead us to a deeper understanding of ourselves and our spiritual journey.
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  Episode 92: Cultivating Love 12.12.2025 1時間 13分

  In today's episode I discuss methods within Yogic traditions to cultivate love and how we can use our desires to generate more love an compassion for ourselves and others.
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  Episode 91: Stages Of Yoga 27.11.2025 1時間 15分

  In today's episode I continue the theme of the subtle body with what I feel are the stages of Yoga practitioners can go through as they work towards cultivating the sense of our energetic selves.