Sex With Emily

エピソード

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  Five Unsexy Tips for Better Sex Every Time 15.09.2026 20分

  Let's talk about five things that are quietly killing your sex life that have absolutely nothing to do with attraction, technique, or how much you love your partner… because after 20 years of helping people improve their sex lives, I can tell you we are way too quick to assume low desire means something is wrong with us. Sometimes the conditions around your sex life just suck. In this episode I'm giving you five very unsexy tips that can make your sex life a whole lot better, and I promise at least one of them is going to make you go, oh that's exactly us. Fair warning: number three is the one everyone rolls their eyes at. And it's the one that actually works. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.` CONNECT WITH EMILY: Best Sex Ever Tour: ⁠https://sexwithemily.com/events⁠  Shop With Emily: ⁠https://shop.sexwithemily.com⁠  Instagram: ⁠https://www.instagram.com/sexwithemily/⁠  X: ⁠https://twitter.com/sexwithemily⁠  Facebook: ⁠https://www.facebook.com/sexwithemily⁠  TikTok: ⁠https://www.tiktok.com/@sexwithemily⁠  Threads: ⁠https://www.threads.net/@sexwithemily⁠  WANT MORE? Visit the Website: ⁠https://sexwithemily.com/⁠ which includes FREE guides. Free Downloadable Guides: ⁠https://sexwithemily.com/guides/⁠  Text With Me: ⁠https://sexwithemily.com/text⁠  Receive Sex Tips On The Regular: ⁠https://sexwithemily.com/subscribe⁠  This episode is sponsored by: Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order! ⁠https://www.bboutique.co/vibe/emilymorse-podcast⁠ ============================= Chapters:00:00 Cold Open / Welcome to Sex with Emily01:24 Maybe Your Sex Life Doesn't Need Fixing01:48 The Five Unsexy Things Overview02:29 Tip 1: Stop Making Sex the Last Thing on the List05:38 Tip 2: Lube Is Not a Report Card07:54 Tip 3: Put Possibility on the Calendar (Schedule Sex)10:46 Tip 4: Your Sex Life Doesn't Live Outside Your Body12:38 Where to Keep Your Lube (Plus a Product Note)13:21 Tip 5: You Can't Go From Project Manager to Sex Goddess in 30 Seconds16:21 Recap: Pick One Unsexy Thing to Start17:29 Outro & Where to Find More Learn more about your ad choices. Visit megaphone.fm/adchoices
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  The 5 Love Languages: How to Feel More Loved & Have Better Sex 11.09.2026 46分

  What if the reason you keep having the same fight with your partner isn't that you don't love each other, it's that you're speaking completely different love languages? You may be giving love exactly the way you'd want to receive it, while your partner is waiting for something totally different. In this throwback episode, I'm breaking down the five love languages, acts of service, gift giving, physical touch, quality time, and words of affirmation, and how understanding yours (and your partner's) can help you move through resentment, feel more connected, and bring more intimacy into your relationship. We also get into how each love language can show up sexually, what to do when yours don't match, and simple ways to make your partner actually feel the love you're already trying to give. If you've ever wondered why your efforts don't seem to land, why the same relationship frustrations keep coming back, or how to create more love and better sex without overcomplicating it, this episode is for you. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT WITH EMILY: Best Sex Ever Tour: https://sexwithemily.com/events  Shop With Emily: https://shop.sexwithemily.com  Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily  WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  0:00 - What If Love Languages Could Lead to Better Sex?2:42 - The Five Love Languages Explained5:00 - Acts of Service in and Out of the Bedroom9:00 - Gift Giving (and the Sex Act That Falls Under It)13:00 - Physical Touch — Emily Gets Personal18:00 - When Your Partner Doesn't Share Your Love Language22:00 - Quality Time: Being Together vs. Being Present26:00 - Words of Affirmation (Yes, Dirty Talk Counts)28:00 - When You and Your Partner Speak Different Languages32:11 - Love Languages in Long Distance Relationships33:23 - How to Spot Someone's Love Language Without Asking35:18 - How Each Love Language Translates Into Sex37:00 - Caller #1: She Accidentally Shamed His Penis41:00 - Caller #2: Not Attracted to His Girlfriend Anymore Learn more about your ad choices. Visit megaphone.fm/adchoices
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  The Ultimate Guide to Initiating Sex (Without the pressure or Weirdness) 08.09.2026 15分

  Let's talk about why initiating sex in your relationship started feeling like a test… because somewhere along the way, that moment of reaching for your partner stopped feeling like closeness and started feeling like a pass-fail question hanging in the air. Am I about to get rejected? Am I going to disappoint them? And when initiation starts to feel that way, both people stop doing it. In this episode I'm giving you five concrete steps to change the whole dynamic, starting with one reframe that makes everything else possible. We're talking about how to read the room before you even reach for your partner, what to say instead of do you want to have sex, how to bridge the gap when one of you has been thinking about it all day and the other just got done folding laundry, and the one response to a no that either builds or destroys trust over time. If you've ever felt guilty for saying no, talked yourself out of initiating, or noticed that the affection in your relationship quietly disappeared along with the sex, this episode is for you. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT: Instagram: ⁠https://www.instagram.com/sexwithemily/⁠ X: ⁠https://twitter.com/sexwithemily⁠ Facebook: ⁠https://www.facebook.com/sexwithemily⁠ TikTok: ⁠https://www.tiktok.com/@sexwithemily⁠ Threads: ⁠https://www.threads.net/@sexwithemily⁠ WANT MORE? Visit the Website: ⁠https://sexwithemily.com/⁠ which includes FREE guides. Free Downloadable Guides: ⁠https://sexwithemily.com/guides/⁠ Text With Me: ⁠https://sexwithemily.com/text⁠ Receive Sex Tips On The Regular: ⁠https://sexwithemily.com/subscribe⁠ Interested in 1:1 Coaching with Emily? Go to ⁠http://sexwithemily.com/coaching⁠ to apply! This episode is sponsored by: Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order! ⁠https://www.bboutique.co/vibe/emilymorse-podcast⁠ ============================= Chapters: 00:00 When Initiation Starts to Feel Like a Test 01:20 Meet Dr. Emily & Why Initiation Trips Couples Up 02:08 The Mindset Shift: Invitation, Not Contract 02:28 Reframing Initiation as an Invitation 03:40 The Five-Step Overview 03:55 Step 1: Time the Invitation 04:26 Step 2: Make It an Invitation, Not an Audition 05:34 Step 3: Close the Desire Gap 07:18 Step 4: Ditch the Yes-or-No Trap (Try the 1-10 Scale) 08:48 Step 5: Protect the No 09:59 The Bigger Conversation to Have Outside the Bedroom 10:31 Recap: Building Safety So Desire Can Grow Don't miss a video! Subscribe NOW: https://www.youtube.com/@sexwithemilyofficial?sub_confirmation=1 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Squirting, Threesomes & the Sex Skills No One Teaches You 04.09.2026 35分

  Let's talk about the sex skills nobody teaches you and why most people are still waiting for their partner to figure it out instead of just saying it out loud… because that's exactly what today's callers are done doing. In this episode I'm taking live calls from people who are done leaving their pleasure up to chance. We've got a 27 year old who wants to learn how to squirt on her own without relying on anyone to do it for her, a couple who wants to bring others into their play but can't figure out how to find the right people, and a woman whose new partner flat out refused to try to make her orgasm. I promise that last one goes somewhere really good. If you have ever felt like you were the only one carrying the weight of your own pleasure, this episode will change that. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT: Instagram: ⁠https://www.instagram.com/sexwithemily/⁠ X: ⁠https://twitter.com/sexwithemily⁠ Facebook: ⁠https://www.facebook.com/sexwithemily⁠ TikTok: ⁠https://www.tiktok.com/@sexwithemily⁠ Threads: ⁠https://www.threads.net/@sexwithemily⁠ WANT MORE? Visit the Website: ⁠https://sexwithemily.com/⁠ which includes FREE guides. Free Downloadable Guides: ⁠https://sexwithemily.com/guides/⁠ Text With Me: ⁠https://sexwithemily.com/text⁠ Receive Sex Tips On The Regular: ⁠https://sexwithemily.com/subscribe⁠ Interested in 1:1 Coaching with Emily? Go to ⁠http://sexwithemily.com/coaching⁠ to apply! This episode is sponsored by: Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order! ⁠https://www.bboutique.co/vibe/emilymorse-podcast⁠ ============================= Chapters: 00:00 Introduction 02:19 Call 1: How Do I Learn to Squirt on My Own 04:30 Squirting vs Orgasm: Are They the Same Thing 06:30 What Actually Helps With Squirting 09:00 Teaching Yourself Before You Teach a Partner 11:30 Call 2: We Want to Open Things Up But Can't Find the Right People 14:00 How to Find Partners for Ethical Non-Monogamy 17:00 The Conversations to Have Before You Start 20:00 Call 3: He Refused to Try to Make Me Orgasm 23:00 What That Tells You About Someone Early On 26:00 Why Talking About Sex Early Saves You So Much Time 29:00 If You're Naked With Someone It's Time to Start Talking 31:00 What Sexually Healthy Actually Means Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Curious About Anal? 01.09.2026 15分

  If anal play sounds like something you'd have to grit your teeth through, I want to change your mind about one thing first: a painful first try isn't your body's final answer. It's usually a sign something was rushed, unprepared, or out of your control, not proof this isn't for you. In this episode, I'm walking through my five-step, comfort-first framework for exploring anal: getting a real yes before anything starts, setting yourself up for success, warming your whole body up first, moving in layers instead of straight to penetration, and learning to actually read your body's feedback. I'm also busting a few myths along the way, including the one that penetration is the goal at all. Pleasure, not performance. Let's get into it. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT: Instagram: ⁠https://www.instagram.com/sexwithemily/⁠ X: ⁠https://twitter.com/sexwithemily⁠ Facebook: ⁠https://www.facebook.com/sexwithemily⁠ TikTok: ⁠https://www.tiktok.com/@sexwithemily⁠ Threads: ⁠https://www.threads.net/@sexwithemily⁠ WANT MORE? Visit the Website: ⁠https://sexwithemily.com/⁠ which includes FREE guides. Free Downloadable Guides: ⁠https://sexwithemily.com/guides/⁠ Text With Me: ⁠https://sexwithemily.com/text⁠ Receive Sex Tips On The Regular: ⁠https://sexwithemily.com/subscribe⁠ Interested in 1:1 Coaching with Emily? Go to ⁠http://sexwithemily.com/coaching⁠ to apply! This episode is sponsored by: Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order! ⁠https://www.bboutique.co/vibe/emilymorse-podcast⁠ ============================= Chapters: 00:00 Cold Open / Welcome to Sex with Emily 01:24 Why Your First Time May Have Hurt 02:08 The Five Step Framework (Meet Dr. Emily) 02:56 Anal Isn't All or Nothing 03:44 Your Nervous System Is the Real Sex Organ 04:07 The Two Rings of Muscle, Explained 04:49 Step 1: Start With a Real Yes 05:28 The Receiving Partner Is Always in Charge 06:00 Step 2: Set Yourself Up for Success (Hygiene) 06:41 Lube, Toys, and the Pre-Talk 07:17 Step 3: Warm Up Your Whole Body 08:22 Step 4: Move in Layers, Not Pressure 09:59 Step 5: Listen to Your Body and Talk About It 10:51 Busting the Biggest Anal Myths 11:11 Recap: The Five Steps to Try Anal Comfortably 11:58 Outro & Where to Find More Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Pegging, Threesomes & the Sex Breakthroughs That Changed Everything 28.08.2026 26分

  Let's talk about what actually happens when real people finally stop holding back in the bedroom… because the best sex education doesn't always come from experts. Sometimes it comes from a husband who spent months asking for something his wife wasn't sure about, or a couple whose 20 year marriage took a very unexpected turn on a dance floor in Anchorage, or a woman who spent years unable to orgasm with a partner and finally got there in the last way she ever expected. In this episode I'm reading three real listener success stories out loud, and I promise you will learn something from every single one of them. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! This episode is sponsored by: Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order! https://www.bboutique.co/vibe/emilymorse-podcast ============================= Chapters: 00:00 Introduction 02:46 Story 1: The Pegging Journey 06:00 Why Receiving Changes Everything for Men 08:30 What Happened After She Said Yes 10:15 How One Conversation Transformed Their Whole Relationship 14:45 Story 2: The Threesome That Started on a Dance Floor 19:00 What Made It Work and What They Learned 22:00 Story 3: Her First Penetrative Orgasm 24:00 How She Finally Got There 25:18 What All Three Stories Have in Common Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Why YOU Don’t Want Sex With Your Husband Anymore 25.08.2026 15分

  Let's talk about why you don't want sex with your husband anymore… and why the answer probably has nothing to do with your libido. If you've been lying next to him quietly hoping he doesn't reach for you, and then hating yourself for feeling that way, this episode is going to change the way you see what's actually happening in your body and your relationship. Because the story most women tell themselves at this moment is the wrong one entirely. I'm walking you through a four part desire check in that will help you stop asking the question that keeps you stuck and start asking the one that can actually lead you somewhere. If desire has gone quiet in your marriage, this one is for you. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT WITH EMILY: Best Sex Ever Tour: https://sexwithemily.com/events  Shop With Emily: https://shop.sexwithemily.com  Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily  WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  This episode is sponsored by: Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order! https://www.bboutique.co/vibe/emilymorse-podcast  Chapters: 00:00 Introduction 01:23 You Are Not Broken 02:24 The Four Part Desire Check In 02:53 Step 1: Is Your Body Pulling Away From Everyone or Just Him 03:51 What the Pattern Is Actually Telling You 04:26 Step 2: What Is Your Body Protecting You From 04:42 Emotional Safety and Unresolved Conflict 05:37 Burnout and the Mental Load 06:25 Unresolved Hurt and Resentment 08:12 Step 3: Rule Out Physical and Mental Health Factors 08:31 Hormones, Medications, and Your Nervous System 09:13 Step 4: Rebuild Safety Before You Rebuild Desire 09:34 Affection Without Expectation 10:56 The One Sentence to Start the Conversation 11:37 What Your Body Has Been Trying to Tell You Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Can You Love One Person and Still Want Someone Else? | Sex With Emily 21.08.2026 23分

  Can you love one person and still want someone else? Are you and your partner actually on the same page about your relationship rules, or just assuming you are? And is porn really the problem it gets blamed for? In this episode, we’re getting into the conversations couples rarely have out loud, because there’s no single “right” way to do a relationship. The goal is getting honest about your desires, your boundaries, and what you’ve actually agreed to together. If you’ve been assuming your partner agrees with you on things you’ve never actually talked about, or wondering whether porn is really the issue in your relationship, this one’s for you. #SexWithEmily #EmilyMorse #Monogamy #RelationshipAdvice #Relationships ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! This episode is sponsored by: Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order! https://www.bboutique.co/vibe/emilymorse-podcast Chapters: 00:00 Introduction 00:24 Why Non-Monogamy Is Everywhere Right Now 02:30 How Normal Is Non-Monogamy 04:15 I Crave Sex With Other Women When I Travel for Work 06:30 We've Been Together 20 Years and Want to Open Up 08:45 What to Talk About Before You Open Your Relationship 10:30 First Time Having Sex With a Woman 13:00 Go Slow, Stay Curious, Let Her Teach You 15:00 Why Do Women Get Mad When Men Watch Porn 17:30 When Porn Becomes a Relationship Problem 19:45 What Porn Really Brings Up and How to Talk About It 21:00 The Conversation You've Been Meaning to Have Learn more about your ad choices. Visit megaphone.fm/adchoices
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  What You Got Wrong About Men & Sex in Marriage 18.08.2026 13分

  Let's talk about the five lies about men and sex that might be quietly destroying your marriage… because most couples aren't fighting about sex. They're fighting about connection, rejection, and feeling unseen, and nobody ever gave them the language to say that out loud. In this episode I'm breaking down the five most harmful myths about male sexuality that I see playing out in long term relationships over and over again, from "he just wants sex" to "men don't take rejection personally." Once you see these lies for what they are, the dynamic between you can start to shift. I'm also giving you one conversation to have this week that can completely change how you and your partner understand each other. And the best part? You don't have to do a single thing you don't want to do to get there. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! This episode is sponsored by: Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order! https://www.bboutique.co/vibe/emilymorse-podcast Chapters: 00:00 Introduction 01:21 Lie 1: His Whole Agenda Is Sex 02:45 Lie 2: Men Don't Need Emotional Intimacy 04:10 Lie 3: Men Are Always Ready for Sex 05:20 Lie 4: Sex Is Just Physical for Men 06:15 Lie 5: Men Don't Take Rejection Personally 07:45 The Cycle Nobody Talks About 08:30 Two Different Languages of Connection 09:00 Try This: Notice How He Reaches for Connection 10:05 Responsive Desire Explained 12:00 The One Conversation to Have This Week 13:30 Questions to Ask Each Other 14:30 What Couples Are Really Fighting About Learn more about your ad choices. Visit megaphone.fm/adchoices
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  The Sex Questions Everyone Is Secretly Asking | Sex With Emily 14.08.2026 25分

  Chicago and Philadelphia showed up big for the Best Sex Ever tour, and I couldn't get to every question live. So here's the rest. We're getting into the real first move before opening up a marriage, what alcohol actually does to your libido, and why your body tightening up mid-sex is information, not a red flag. Plus how to ask for foreplay in a way that actually lands, the cuddle trap where touch always seems to lead to sex whether you want it to or not, and a low-pressure way into kink and BDSM if you're curious but nervous. Save sex with me, one city at a time. #SexWithEmily #EmilyMorse #SexQuestions #LiveShow #Relationships Don't miss a video! Subscribe NOW: ⁠https://www.youtube.com/@sexwithemilyofficial?sub_confirmation=1⁠ ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT: Instagram: ⁠https://www.instagram.com/sexwithemily/⁠ X: ⁠https://twitter.com/sexwithemily⁠ Facebook: ⁠https://www.facebook.com/sexwithemily⁠ TikTok: ⁠https://www.tiktok.com/@sexwithemily⁠ Threads: ⁠https://www.threads.net/@sexwithemily⁠ WANT MORE? Visit the Website: ⁠https://sexwithemily.com/⁠ which includes FREE guides. Free Downloadable Guides: ⁠https://sexwithemily.com/guides/⁠ Text With Me: ⁠https://sexwithemily.com/text⁠ Receive Sex Tips On The Regular: ⁠https://sexwithemily.com/subscribe⁠ Interested in 1:1 Coaching with Emily? Go to ⁠http://sexwithemily.com/coaching⁠ to apply! This episode is sponsored by: Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order! https://www.bboutique.co/vibe/emilymorse-podcast ============================= Chapters: 00:00 Tour promo + coming up preview 00:54 Welcome back + tour recap 03:15 Opening up a marriage: where to start 07:38 Alcohol as an aphrodisiac 10:08 When your body tightens up during sex 12:18 Cuddling without it leading to sex 14:10 Building confidence to approach someone 16:57 How to actually ask for foreplay 19:17 Perineum & prostate pleasure explained 21:17 Getting into kink & BDSM safely 24:04 Closing + Nashville tour date I Answered 13 Pages of Your Sex Questions | Sex With Emily ⁠https://www.youtube.com/sexwithemily⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  The Wisdom of Saying YES to Intimacy in Your Relationship | Sex With Emily 11.08.2026 19分

  Let's talk about what actually happens when desire disappears in a long term relationship… because most people assume their libido is just gone, or something is broken in their relationship, when the truth is usually something completely different. In this episode I'm breaking down how desire actually works, why spontaneous desire is mostly a myth for couples past the honeymoon phase, and the one simple 20 minute practice you can try this week to start feeling connected again without forcing anything. I'm also getting into the difference between duty sex and responsive desire, because those are not the same thing and confusing them is making a lot of people miserable. If you've ever thought something is wrong with you because you don't want sex the way you used to, this episode is for you. Spoiler: nothing is wrong with you. Your desire just works differently now. #SexWithEmily #EmilyMorse #Cheating #Wisdom #Desire Don't miss a video! Subscribe NOW:  https://www.youtube.com/@SexWithEmilyOfficial?sub_confirmation=1  ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!    ============================= Chapters: 00:00 Intro 01:06 The Honeymoon Phase & Why It Naturally Fades 02:09 Desire Isn't Gone — It's Changed Shape 03:35 Who This Episode Is For (And Who It's Not For) 04:47 Duty Sex vs. Responsive Desire 06:07 Reading Your Body's Real "Yes" 06:49 How Couples Quietly Drift Into "Roommates" 07:46 What the Research Says About Sex & Satisfaction 10:32 Desire Isn't a Light Switch (The Date Night Example) 12:12 Why Responsive Desire Isn't "Lesser" Desire 12:53 What's Actually Blocking Your Desire 15:15 The 20-Minute No-Sex Connection Challenge 16:16 The Makeout Challenge & Closing Thoughts (TITLE) | Sex With Emily https://www.youtube.com/sexwithemily Learn more about your ad choices. Visit megaphone.fm/adchoices
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  The Sex Advice I Got Wrong After 20 Years | Sex With Emily 07.08.2026 23分

  For 20 years, people have asked me the same questions: what's the best position, how do I get better oral sex, is anal sex supposed to hurt. And honestly? I still love answering those. But after two decades of doing this podcast, I've realized something. People rarely come to me with the real problem. Underneath the sex question, there's almost always shame, rejection, resentment, or the big one: "am I normal?" In this episode, I'm doing something I've never done before going back through 20 years of advice and telling you what I'd change. I'm a Doctor of Human Sexuality and I've talked to millions of people about their sex lives, and here's what I know now that I didn't then: "just communicate" isn't enough, "spice it up" doesn't fix resentment, spontaneous desire is mostly a myth for people in long-term relationships, and sleep and stress matter more than any toy in your nightstand. I'm breaking down the five pillars of sexual intelligence, why I think we're all obsessed with the wrong metrics, and what actually predicts great sex (hint: it's not technique). If you've ever wondered whether you're normal, this one's for you. You are. #SexWithEmily #EmilyMorse #SexAdvice #SexualIntelligence #Relationships ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!    ============================= Chapters: 00:00 Intro 00:50 20 years of sex advice, updated 03:03 What's really underneath people's sex questions 05:46 Why "just communicate" isn't enough 07:18 "Spice it up" won't fix resentment 08:03 Rethinking "schedule sex" 08:18 Spontaneous desire vs. responsive desire 11:04 Sleep, stress, and your libido 14:16 You are not broken 14:58 The permission problem 15:38 Why perfect sex doesn't exist 20:01 Mastering yourself, not just technique Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Why People Cheat Even In Happy Relationships | Sex With Emily 04.08.2026 48分

  Let's talk about where the line actually is when it comes to cheating… because most couples never have this conversation until it's too late. In this episode I'm sitting down with licensed holistic psychologist and trauma expert Scott Lyons to unpack what cheating really means in the digital age, from liking thirst traps and DMing an ex at 2am to full on affairs and everything in between. I'm also sharing something I've never talked about publicly: I'm a reformed cheater, and I'm getting honest about what was really going on underneath that. Whether you've been cheated on, done the cheating, or just want to get ahead of it before it becomes a problem in your relationship, this episode gives you the real talk, the research, and the tools to define your boundaries, rebuild trust, and have the conversation most couples are too scared to start. #SexWithEmily #EmilyMorse #Cheating #Infidelity #Relationships ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!    ============================= Chapters: 0:00 - Intro 2:51 - Why Couples Who Never Define Cheating Are Setting Themselves Up 5:17 - Physical, Emotional, Digital: The Different Ways People Cross the Line 9:05 - What Open Relationships Get Right That Monogamous Couples Almost Never Do 10:37 - Roleplaying the Conversation Every Couple Should Actually Have 13:20 - Is Fantasizing About Someone Else Cheating? The Neuroscience Answer 15:36 - When Your Partner Is Having Sex With You While Thinking About Your Friend 17:48 - What to Do When a Full Affair Has Actually Happened 26:00 - The Role of Jealousy — And How to Use It as Information Instead of Destruction 31:00 - Tech, Location Sharing and the Digital Behaviors That Blur the Line 37:40 - The Steps to Actually Repairing After Betrayal 39:55 - Why Sharing Passwords and Location Does Not Rebuild Trust 41:45 - Emily and Scott Get Personal: Their Own Experiences Being Cheated On 43:10 - The Dopamine Loop That Keeps You Stuck After Infidelity 44:38 - What Rebuilding Actually Looks Like — and What It Doesn't Why People Cheat Even In Happy Relationships | Sex With Emily Learn more about your ad choices. Visit megaphone.fm/adchoices
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  The Biggest Mistakes Couples Make (& How To Stop Making Them) 31.07.2026 37分

  Let's talk about the small habits quietly killing your connection…  because most relationships don't fall apart from one big betrayal, they drift apart from the little things we let slide every day. In this episode I'm breaking down the biggest mistakes I see couples make over and over, from protecting your partner from the truth to keeping appreciation stuck in your head instead of saying it out loud, and giving you a practical workaround for each one. I'm also answering your live questions on setting boundaries in short-term relationships and how to start the sex conversation with a new partner. Whether you've been together six months or 60 years, every one of these skills can be learned, and I promise there's at least one mistake on this list you didn't realize you were making! ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! Chapters: 0:00 Welcome to Sex With Emily 2:33 The Biggest Relationship Mistakes Couples Make 4:09 Mistake #1: Protecting Your Partner from the Truth 7:46 Mistake #2: Trying to Win the Argument 10:02 Mistake #3: Assuming You Already Know Your Partner 13:00 Mistake #4: Correcting Before Connecting 15:52 Mistake #5: Judging a Relationship by Sex Frequency 18:03 Mistake #6: Letting Conflict Linger Too Long 21:25 Mistake #7: Keeping Appreciation to Yourself 26:03 Mistake #8: Ignoring the Power of Daily Habits 28:10 Mistake #9: Asking Questions That Go Nowhere 29:51 Healthy Boundaries in Casual Relationships 32:18 How to Talk About Sex With a New Partner 34:07 Final Thoughts & Tour Dates Learn more about your ad choices. Visit megaphone.fm/adchoices
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  What Actually Counts as Cheating? 28.07.2026 50分

  Throwback to another one of my favorite conversations! Have you ever wondered where the line actually is between loyalty and betrayal? In this episode, I'm joined by Dr. Scott Lyons to unpack the messy, subjective world of infidelity in 2025. We get into the questions couples almost never ask each other… is porn cheating, is a flirty DM cheating, is fantasizing about someone else cheating… and why avoiding these conversations is often what leads to bigger ruptures down the line. I also get vulnerable about my own history as a self-described "reformed cheater," and Scott and I both open up about being on the receiving end of infidelity ourselves. We break down the real stats on who cheats and why, talk through micro-cheating and emotional affairs in the age of social media, and walk through what genuine repair looks like when trust has been broken. If you want a real, no-shame framework for defining your own relationship boundaries, this one's for you. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily CONNECT WITH DR. SCOTT LYONS: Instagram: https://www.instagram.com/drscottlyons/  Website: https://www.drscottlyons.com/ WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! Chapters: 0:00 Welcome to Sex with Emily 4:55 What is Cheating? 9:10 Why Every Couple Needs to Define Boundaries 12:45 How to Talk About Monogamy 14:31 Are Fantasies a Form of Cheating? 17:22 Listeners Story: When Fantasies Hurt a Relationship 19:42 Infidelity Stats 22:27 Dr. Emily Opens Up About Her Past Infidelity 25:38 Recovering After Being Cheated On 29:03 Monogamy, Open Relationships & Honest Conversations 36:26 Is Micro-Cheating Actually Cheating? 39:48 Can a Relationship Survive Infidelity Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Debunking the Biggest Myths About Sex and Desire 24.07.2026 36分

  In this episode, I'm busting the biggest myths that are quietly running your relationship and your intimate life… the idea that men want it all the time, that women don't think about it nearly as much, that low libido means something's broken, that toys replace your partner, that your partner should just know what you like without you ever saying it out loud, and more. I'm walking through each one and replacing it with what's actually true, plus practical tools you can use tonight: how scheduling can bring back anticipation instead of killing it, why communication is its own form of intimacy, and how menopause and libido shifts don't have to mean your best years are behind you.  ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! Chapters: 0:00 Welcome to Sex with Emily 2:55 Inside the First Live Tour Show 6:43 Myth #1: Men Always Want Sex 8:12 Myth #2: Women Don't Think About Sex 9:47 Myth #3: Low Libido Means Something's Wrong 11:22 Myth #4: Great Sex Should Be Effortless 13:40 Myth #5: Sex Toys Replace Your Partner 15:17 Myth #6: Couples Should Want Sex Equally 16:52 Myth #7: Scheduling Sex Means Trouble 19:43 Myth #8: Using Lube Means Something's Wrong 22:45 Yoga Exercises for Better Sex 25:30 Myth #9: Your Partner Should Know What You Like 26:51 Myth #10: Blue Balls Are a Medical Emergency 27:55 Myth #11: No Erection Means No Attraction 29:04 Height Differences During Doggy Style 30:49 Can Menopause Affect Libido? Learn more about your ad choices. Visit megaphone.fm/adchoices
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  How to Ask Your Body What It Actually Needs 21.07.2026 54分

  In this episode, somatic practitioner Dolly Josette (aka The Pleasure Muse) is teaching us something that changed my life… how to actually listen to what our bodies are trying to tell us. We walk through a body anchor meditation to help you find your most grounded position, then move into what Dolly calls the vulva hug and cock cradle, a practice that has nothing to do with arousal and everything to do with presence, safety, and building trust with your own body. If you've ever felt disconnected from your body, gone numb during sex, or struggled to know what you actually want, this episode is your foundation. Somatic work like this is how we learn to stop performing and start truly feeling, and it's a practice you can bring into your life daily, not just in the bedroom! ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT WITH DOLLY JOSETTE: Instagram: https://www.instagram.com/pleasuremuse/?hl=en Website: https://www.pleasuremuse.com/ CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!  Chapters: 0:00 Welcome to Sex with Emily 2:23 Meet Dolly Josette & What Is Somatic Work? 4:07 Embodiment & Sexual Connection 10:56 The Holy Trinity: Body, Mind & Soul 13:07 Body Anchor Meditation 26:22 The Vulva Hug & Cradle Practices 35:08 How This Practice Changes Intimacy 41:32 Overcoming Shame Around Your Body 45:13 How Somatic Work Changes Relationships 49:45 The Power of the Pause 51:17 Why Daily Embodiment Matter Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Why the Spark Always Fades (& What Actually Lasts) 17.07.2026 1時間 4分

  Throwback to one of my favorite conversations! That "spark" you're chasing? It might not be attraction… it might be a trauma response. I sat down with Dr. Scott Lyons to break down the difference between real, sustainable chemistry and what he calls the "trauma tingle,” that hyper-magnetic pull toward someone that actually has more to do with old wounds than genuine connection. We get into why the honeymoon-phase spark always fades (it's biochemistry, not a sign something's wrong), why "getting the spark back" might be the wrong goal entirely, and how to build the kind of attraction that actually deepens over time instead of burning out. If you've ever wondered whether you're in love or just chasing something familiar, this one's for you. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!  Chapters: 0:00 Welcome to Sex with Emily 3:29 Going On A Lot Of First Dates 7:30 Going On A Second Date? 10:48 Freedom vs. Commitment in Love 12:50 The Age Old Attraction Response 15:03 Discovering Your "Safety Language" 17:38 The Opposite of the "Ick" 22:50 Why Great Sex Changes Over Time 26:06 Are We Asking the Wrong Question? 29:25 Expanding Your Sexual Menu 31:27 Passion vs. Intimacy 34:10 How Couples Keep Desire Alive 39:34 Why Adventure Strengthens Relationships 43:39 The "Trauma Tingle" Explained 45:37 Healthy Attraction vs. Trauma Bonding 49:46 Intensity Isn't Intimacy 54:34 A Simple Way to Recognize Healthy Love 57:01 Why Stable Love Can Feel "Boring" 1:00:23 Final Thoughts on Building Lasting Passion Learn more about your ad choices. Visit megaphone.fm/adchoices
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  How To Know What You Really Want in Bed 14.07.2026 35分

  Today, we're diving into pillar four of Sex IQ: self-knowledge. This is the pillar that ties everything together, because once you understand your body (embodiment), your health, and how to collaborate with a partner, the real magic happens when you actually know what turns you on. I'm breaking down core erotic desires using Jack Morin's erotic equation: the struggle we overcame plus the triumph on the other side often reveals exactly what turns us on most. We'll talk about the pleasure thieves that block self-knowledge (stress, trauma, and shame), why mindful self-pleasure is one of the fastest paths to understanding your own arousal, and how naming what you want to feel during sex changes everything about how you ask for it. If you've ever felt like you're just going through the motions in bed, this episode is your permission slip to get curious about yourself again. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! Chapters: 0:00 Welcome to Sex With Emily 2:51 The Fourth Pillar of Sex IQ: Self-Knowledge 3:36 Breathing Exercise 4:23 What Self-Knowledge Really Mean? 6:23 Why Self-Pleasure Is the Key to Self-Discovery 7:06 Your Core Desires 8:09 Common Struggles That Shape Your Turn-Ons 13:55 Examples of Core Desires 16:57 What Your Fantasies Reveal About You 18:03 The Pleasure Thieves 20:17 How to Put Self-Knowledge Into Practice 24:06 Weekly Self-Knowledge Action Steps 26:27 Q&A: Rebuilding Trust After a Broken Boundary 31:43 Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices
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  What I Wish I Knew About Sex in My 20s 10.07.2026 44分

  In this episode, I'm going back to my 20s and telling you everything I wish someone had told me about sex back then. The reality is that almost nobody has a clue in their 20s, and we're all just figuring it out together. I talk about why I confused being validated with actually being desired, why I thought pleasure was someone else's job instead of my own responsibility, and how much shame was quietly running my entire sex life. I also get into why attraction alone was never enough to sustain a relationship, why stress and anxiety were wrecking my desire, and why confidence in the bedroom comes from taking action, not the other way around. If you're in your 20s trying to figure this all out, or you're older and realizing you're still carrying some of these same beliefs, this episode is for you. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!  Chapters: 00:00 Introduction: Best Sex Ever Tour Announcement 00:52 10 Things I Wish I Knew About Sex in My 20s 01:46 Setting the Scene: Emily's Sex Life in Her 20s 05:03 #1: Everyone Else Seemed to Know What They Were Doing 08:43 #2: I Thought Good Sex Should Happen Naturally 10:34 #3: I Thought Attraction Was Enough 11:53 #4: Pleasure Is Your Own Responsibility 14:38 #5: Confusing Validation With Desire 16:23 #6: Sex as Performance vs. Being Present 18:47 #7: How Stress and Anxiety Affect Desire 23:24 Do Generations Experience Sex Differently? 25:30 #8: Everyone's Erotic Blueprint Is Different 27:35 Boundaries, Attraction & What Changes With Age 33:13 #9: How Shame Was Driving My Decisions 39:03 #10: Confidence Comes From Taking Action 40:41 Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices