The Yamz Experience

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• The Gratitude Reset: Deepen Your Relationships in 3 Simple Steps 26.01.2025 9分

  Welcome to The Yamz Experience—your space for real talk, raw healing, and stepping into your unapologetic power. I’m Coach Yamz, your no-BS bestie and The Neuro Confidence Code Coach, here to help you reclaim, rebuild, and reframe your life. In the final episode of The Gratitude Reset: Small Shifts, Big Impact, we explore how gratitude can deepen your relationships in three simple steps. These powerful habits can transform your connections and bring more joy and meaning into your life. Tune in to discover practical growth work challenges to help you express gratitude intentionally and authentically with those you care about. If this episode resonated with you, please like, share, and subscribe so you never miss a beat. And don’t forget to follow me on Instagram @TheYamzExperience for photos, behind-the-scenes content, and more related to each episode. Stay connected with me @CoachYamz on social media, and if you’re ready for one-on-one support in creating the life and relationships you deserve, visit ChatWithYamz.com to book your free call. Let’s create magic together!
• The Gratitude Reset: Turning Gratitude Into a Daily Habit 19.01.2025 8分

  Welcome to The Yamz Experience—your space for real talk, raw healing, and stepping into your unapologetic power. I’m Coach Yamz, your no-BS bestie and The Neuro Confidence Code Coach, here to help you reclaim, rebuild, and reframe your life. Welcome to episode three of The Gratitude Reset: Small Shifts, Big Impact! In this installment of The Yamz Experience, we’re focusing on making gratitude a daily habit. From quick morning reflections to creative methods like gratitude jars, I’ll share simple, practical ways to weave gratitude into your busy life. Learn how to stay consistent and why intentionality matters when shifting your mindset to brighten your outlook. Plus, get actionable growth work to kickstart your micro gratitude routine today. If this episode resonated with you, please like, share, and subscribe so you never miss a beat. And don’t forget to follow me on Instagram @TheYamzExperience for photos, behind-the-scenes content, and more related to each episode. It’s time to reconnect with purpose, reset your intentions, and step fully into your power. Let’s grow together—tune in now and get inspired to start your own transformation journey! Stay connected with me @CoachYamz on social media, and if you’re ready for support in building boundaries, healing, and reclaiming your power, visit ChatWithYamz.com to book a free call. Don’t forget to like, share, and subscribe!
• The Gratitude Reset: Cultivating Gratitude During Hard Times 12.01.2025 9分

  Welcome to The Yamz Experience—your space for real talk, raw healing, and stepping into your unapologetic power. I’m Coach Yamz, your no-BS bestie and The Neuro Confidence Code Coach, here to help you reclaim, rebuild, and reframe your life. In the second episode of my The Gratitude Reset: Small Shifts, Big Impact mini-series, we explore how to cultivate gratitude even during life's toughest moments. Gratitude isn’t about ignoring pain—it’s about holding space for both struggle and joy. Join me as I share personal insights on using gratitude to navigate challenges and how it rewires your perspective. Plus, I’ll guide you through reflective growth work to uncover what’s keeping you stuck in your current struggles. If this episode resonated with you, please like, share, and subscribe so you never miss a beat. And don’t forget to follow me on Instagram @TheYamzExperience for photos, behind-the-scenes content, and more related to each episode. It’s time to reconnect with purpose, reset your intentions, and step fully into your power. Let’s grow together—tune in now and get inspired to start your own transformation journey! Ready to take the next step in your journey? Book a complimentary coaching session today at ChatWithYamz.com.
• The Gratitude Reset: The Power of Gratitude 05.01.2025 7分

  Welcome to The Yamz Experience—your space for real talk, raw healing, and stepping into your unapologetic power. I’m Coach Yamz, your no-BS bestie and The Neuro Confidence Code Coach, here to help you reclaim, rebuild, and reframe your life. In this first installment of my January mini-series on gratitude, we’re diving into why gratitude is your ultimate superpower. I’ll share a personal story about how embracing gratitude transformed a season of chaos in my life, the proven benefits of a gratitude practice (hello, less stress and more happiness!), and simple ways to get started. If this episode resonated with you, please like, share, and subscribe so you never miss a beat. And don’t forget to follow me on Instagram @TheYamzExperience for photos, behind-the-scenes content, and more related to each episode. It’s time to reconnect with purpose, reset your intentions, and step fully into your power. Let’s grow together—tune in now and get inspired to start your own transformation journey! Ready to take the next step in your journey? Book a complimentary coaching session today at ChatWithYamz.com.
• Reconnecting with Purpose: Lessons from My Entrepreneurial Journey 31.12.2024 22分

  Welcome to The Yamz Experience—your space for real talk, raw healing, and stepping into your unapologetic power. I’m Coach Yamz, your no-BS bestie and The Neuro Confidence Code Coach, here to help you reclaim, rebuild, and reframe your life. After a little hiatus, I’m back and I’ve got so much to share. In this episode of The Yamz Experience, I’m diving into my journey of growth, reflection, and rediscovery. From navigating the highs and lows of entrepreneurship to prioritizing self-care and exploring new passions, this season of my life has been all about transformation. I’ll share my experiences competing in pitch competitions, engaging in powerful programs like Corner to Corner and NASDAQ’s Milestone Circles, and embracing my love for mermaiding. Along the way, I’ve learned the importance of slowing down, staying grounded, and maintaining a growth mindset, especially as a woman entrepreneur in a fast-paced world. Plus, I’ve got exciting news about an upcoming gratitude mini-series and fresh opportunities to connect through my coaching programs. If this episode resonated with you, please like, share, and subscribe so you never miss a beat. And don’t forget to follow me on Instagram @TheYamzExperience for photos, behind-the-scenes content, and more related to each episode. Ready to take the next step in your journey? Book a complimentary coaching session today at ChatWithYamz.com. It’s time to reconnect with purpose, reset your intentions, and step fully into your power. Let’s grow together—tune in now and get inspired to start your own transformation journey!
• From Shame to Freedom: My Body's Revolution 22.08.2024 22分

  Welcome to The Yamz Experience! In this episode, Coach Yamz takes you on an intimate journey through her transformative battle with body image. From the drastic forced weight loss due to food allergies to overcoming the scars of childhood body shaming, Yamz shares how she discovered newfound confidence and freedom. Tune in to hear about her breakthrough hypnotherapy session, the challenges of dealing with unprovoked comments, and the powerful life lessons that have shaped her journey toward body liberation. Listeners can connect with me at⁠ ⁠www.CoachYamz.com⁠⁠ or on any social media platform using the handle @CoachYamz. Thank you for listening! If you found this episode helpful, inspiring, or enjoyable, please share it with others and stay tuned for more from The Yamz Experience. Be sure to check out the book, "The Body Liberation Project" by Chrissy King. #TheYamzExperience #CoachYamz #BodyLiberation #SelfLoveJourney #ConfidenceBoost #HealingJourney #AuthenticLiving #LifeReflections #PodcastLife #UnfilteredThoughts #Empowerment #PersonalGrowth #MindBodySoul
• Afro Mermaid Summit Recap 07.07.2024 23分

  Welcome to The Yamz Experience! Dive into this recap of the 4th Annual Afro Mermaid Summit with me! I recount this memorable event full of magic, connection, and representation. Tune in to hear how my curiosity led me from a docuseries to this beautiful experience that has me excited to explore more! Listeners can connect with me at www.CoachYamz.com or on any social media platform using the handle @CoachYamz. Thank you for listening! If you found this episode helpful, inspiring, or enjoyable, please share it with others and stay tuned for more from The Yamz Experience.