Lost Dot Podcast: The Transcontinental, Trans Pyrenees, and Accursed Race.

TCRNo12 // Day 1 21.07.2026 43分

It’s Day 1 of TCRNo12, and riders are emerging from a frigid first night on the road. As the morning sun brings welcome warmth, thawing bones and bivvy bags, we hear how riders have fared. Race Director David Ayre shares his first impressions in these early stages of the race, while Race Coordinator Hannah Larbalestier brings Parcours 1a and 1b to life. We dive into the challenges of self-supported racing as riders struggle to resupply, and get a progress update from frontrunners in the FLINTA category.At the front of the race, Robin Gemperle (001) is the first to roll into CP1. With a tight pack of chasers keen to catch him, thoughts are already shifting to the critical ferry crossing ahead. We invite you to follow along with our race coverage through this daily podcast, our daily race reports, and on TCR Instagram.TCRNo12 tracking and race reports here: https://www.lostdot.cc/tcrHosted and produced by Iain Broome.

TCRNo12 // Registration Day 20.07.2026 41分

It’s Registration Day at TCRNo12. The sun is shining as riders arrive at the Rosenborghallen in Trondheim for registration ahead of the grand depart. In this episode, anticipation builds as we hear from seasoned TCR veterans like Christoph Strasser (005), lining up for his fifth start, and first-time riders such as Susi Pariasek (242), who arrives after a winter of focused preparation. Race reporter Jake Thorpe catches up with Jana Kesenheimer (010), the fastest woman in each of the last two editions of TCR, to reflect on the significance of the new FLINTA category, which has attracted 45 participants. We hear from riders across the field about the motivations that brought them to the start line and their expectations for the challenge ahead. Some are chasing the podium. Some are pursuing a lifelong dream. Others simply want to discover what they're capable of. All of them will roll out of Trondheim on the same extraordinary journey.We invite you to follow along with our race coverage through this daily podcast, our daily race reports, and on TCR Instagram.TCRNo12 tracking and race reports here: https://www.lostdot.cc/tcrHosted and produced by Iain Broome.

TCRNo12 // Pre-Race 17.07.2026 39分

The Pre-Race podcast episode ahead of the 12th edition of the Transcontinental Race, starting at 20:00CEST on 19th July in Trondheim, Norway.It’s time to tune in to your pre-race preview ahead of Sunday’s much-anticipated race start in Trondheim. Race Reporters Sophie Jail and Jake Thorpe speak with a variety of riders in the lead-up to the big day about strategy, nerves, and what keeps them moving forward. We also hear from Race Director David Ayre and Race Coordinator Hannah Larbalestier, who give us a taste of what’s ahead, focusing on this year’s strong field of FLINTA riders, the Green Leaderboard, and the vital role of race volunteers. We invite you to follow along with our race coverage through this daily podcast, our daily race reports, and on TCR Instagram.TCRNo12 tracking and race reports here: https://www.lostdot.cc/tcrHosted and produced by Iain Broome.

6: Lost Dot 101 Podcast // Day 6: It's Raining FLINTAs 21.05.2026 26分

That's the Lost Dot 101 signing off until next year. Hear the sounds of the final day, the finishers' party, awards ceremony, and closing thoughts from the media team in this last episode, concluding the inaugural edition of the first ever all-FLINTA race from Lost Dot. See you in 2027!Available wherever you listen to podcasts. Link in bio.Hosting, Production & Editing: Nik RawlingsMusic: Nik RawlingsPhoto: Sam DugonSupported by Race Partners Albion and Ride with GPS.#BeMoreMike

5: Lost Dot 101 Podcast // Day 5: It’s not over, not over, not over yet 18.05.2026 31分

Expectations were surpassed for many riders crossing the Lost Dot 101 finish line, and in this Day 5 episode they reflect on the lessons, surprises, and memories gathered out on the road. Experiences that once felt unknown have now been lived, as first-time ultra racers discovered just how capable they really are.Hear the sounds of the race for yourself in our latest episode. Available wherever you listen to podcasts. Link in bio.Hosting, Production & Editing: Nik RawlingsMusic: Nik RawlingsPhoto: Sam DugonSupported by Race Partners Albion and Ride with GPS.#BeMoreMike

4: Lost Dot 101 Podcast // Day 4: Where Is My Mind 16.05.2026 29分

Day 4 in Córdoba and the podium is complete. Amrei Kuhne (034) rolls in second after surviving on “sweet and disgusting stuff”, while Elise Sauvinet (128) clinches third thanks to a heavy dose of tracker-checking. Also in this episode, riders endure punctures, soaked roads (again), and solving saddle sores with supermarket sponges. Jessica Notzing (064) recounts the best morning ride of her life, while Emily Bei Cheng (045) reflects on where her mind wanders while riding. Plus, Lost Dot’s Rider Communications Manager Andy Dodd explains the investigation process behind two rider disqualifications following illegal road infringements.Hear the scoop for yourself in our latest episode. Available wherever you listen to podcasts. Link in bio.Hosting, Production & Editing: Nik RawlingsMusic: Nik RawlingsPhoto: Liz SeabrookSupported by Race Partners Albion and Ride with GPS.#BeMoreMike

3: Lost Dot 101 Podcast // Day 3: Sugar, Honey Honey 15.05.2026 29分

Day 3 of the Lost Dot 101 brought sunshine at last — and the first finisher. In this episode hear how Anna Richter (071) kept motivated over the last stretch of racing as they rolled their way to the finish in Córdoba in an impressive 3 days, 3 hours and 30 minutes. Further back, the race for the podium is still hot and, with the closure of CP2, we encounter increasingly weary minds and bodies being pushed to their limits as the dots keep moving south.Hear the sounds of the race for yourself in our latest episode. Available wherever you listen to podcasts. Link in bio.Hosting, Production & Editing: Nik RawlingsMusic: Nik RawlingsPhoto: Sam DugonSupported by Race Partners Albion and Ride with GPS.#BeMoreMike

2: Lost Dot 101 Podcast // Day 2: Pastel de Nutters 14.05.2026 27分

Day two of the Lost Dot 101 delivers more rain and challenging climbs, but a quiet determination and solidarity amongst the riders keeps them moving south. Emma Young (023) has been dreaming not of the finish, but of a Lidl shopping list, and Bursary Rider Katharina Zerlauth (073) gets resourceful to keep warm and dry. With the CP1 closure looming, riders on the cusp push hard to remain in contention for a GC finish with only minutes to spare.Hear the sounds of the race for yourself in our latest episode. Available wherever you listen to podcasts. Link in bio.Hosting, Production & Editing: Nik RawlingsMusic: Nik RawlingsPhoto: Liz SeabrookSupported by Race Partners Albion and Ride with GPS.#BeMoreMike

1: Lost Dot 101 Podcast // Day 1: Bye Galicia 13.05.2026 28分

Welcome to the glamorous world of ultra racing: soaked sleeping bags, dishwashing gloves, and bread bags worn as socks. After a challenging first night on the road, riders emerge from bus stops, makeshift shelters, hostels, and bivvy bags to take on the climbs towards CP1 at Bragança. Meanwhile, at the sharp end, the pace is cranking as Anna Richter (071) opens a huge lead, cutting through Portugal’s rugged Douro National Park and onwards.Hear the sounds of the race for yourself in our latest episode. Available wherever you listen to podcasts. Link in bio.Hosting, Production & Editing: Nik RawlingsMusic: Nik RawlingsPhoto: Liz SeabrookSupported by Race Partners Albion and Ride with GPS.#BeMoreMike

Lost Dot 101 Podcast // Race Day 11.05.2026 30分

It’s Race Day for the first-ever all-FLINTA unsupported cycling race. From first-time riders to Transcontinental veterans, this episode captures the anticipation, vulnerability, excitement, and community at the heart of the race. Hear from riders as they pass through registration making final preparations before last-minute fixes and big emotions must give way to a rain-filled grand depart into the Spanish night. The hardest part is getting to the start line. The rest is just a very long bike ride.Hear the sounds of the race for yourself in our latest episode. Available wherever you listen to podcasts. Link in bio.Hosting, Production & Editing: Nik RawlingsMusic: Nik RawlingsPhoto: Sam DugonSupported by Race Partners Albion and Ride with GPS.#BeMoreMike

Lost Dot 101 Podcast // Pre-Race 10.05.2026 44分

Tune in for the pre-race episode of the Lost Dot 101 podcast, setting the scene for the road ahead. Hosting an all-FLINTA field including ~50% first-time racers, the Lost Dot 101 will see participants race from the starting line in historic Santiago de Compostela due south, finishing in the city of Córdoba having navigated along mandatory parcours and through control points along the way.In this episode, Lost Dot Media Manager Taylor Doyle, sits down with race organisers Andew Phillips and Hannah Larbalestier to discuss origins of the race, creating a sense of community, and route design. We hear from two of four Mike Hall Bursary riders: Fatima Islam (035) about her route into cycling and approach to the race, and Em Wilson (072) on her choice to race on a cargo bike. Amrei Kuhne (034) reflects on their past experiences riding ultras and why an all-FLINTA race feels so important. Ayesha McGowan (084) compares UCI duties to the challenges of unsupported racing. Nicky Shaw (092) returns to form after a serious injury whilst racing in 2024. Hear Nicky’s aspirations for a fast finish, and more. Hear also from Race Reporter Athlyn Cathcart-Keays, her Roll Models mentoring scheme, and what she’ll be bringing to her storytelling. The inaugural edition of the Lost Dot 101 is now underway. We wish all riders the best of luck and a smooth race ahead.Hosting, Production & Editing: Nik RawlingsMusic: Yessica Woahneil Photo: Sam DugonSupported by Race Partners Albion and Ride with GPS.#BeMoreMike

Unpacking the Rules and Spirit of the Race + Q&A 06.05.2026 1時間 1分

Lost Dot Podcast // Unpacking the Rules and Spirit of the Race + Q&AsIn a special episode of the Lost Dot podcast, we unpack the rules and spirit of the race, as well as answer questions from the community. Recorded back in February, Race Directors Hannah Larbalestier and Andrew Phillips, along with Media Manager Taylor Doyle, sit down and dive into our foundations, as set out by our late founder, Mike Hall. As part of our aim to make unsupported racing more accessible, and ahead of the start of the @lostdot101 where roughly half of the riders are first-time racers, we set out to introduce new riders to the concept of what it means to race truly unsupported, as well as give experienced riders a refresher. We hope you enjoy this cross-race episode. Link in bio.Music by Yessica Woahneil Photo by Tomás MontesStreet noise in the latter half courtesy of the footballing children of Essaouira, Morocco#BeMoreMike

TPRNo5 // Day 09 12.10.2025 21分

It’s the day of the finisher’s party, and emotions are running high as riders reach the finish line. Our race reporters are there to capture every raw, unfiltered story. Step onto the streets of San Sebastián, and back along the Raid Parcours, to hear from riders as they close in on the end of their TPRNo5 journey.Follow the fifth (gravel) edition of the Trans Pyrenees Race (TPR) – a 1900KM self-supported race through some of the most beautifully remote scenery and iconic mountain passes in the Pyrenean Mountains, from San Sebastián to the Mediterranean and back again with the TPRNo5 Podcast from Lost Dot.Hosting, Production & Editing: Iain BroomeRace Reporters: Hannah Larbalestier & Stuart DownieSupported by Race Partners Albion and Ride with GPS.

TPRNo5 // Day 08 11.10.2025 23分

Riders are racing against the clock, each battling with their own blend of durability and demons. It’s the day before the finisher’s party, and there’s still hope of making it in time for karaoke in San Sebastián. Hear from those still on the road as they push through the final leg of their race, and from those who’ve already made it to the line, relieved and ready to relax on the beach.Follow the fifth (gravel) edition of the Trans Pyrenees Race (TPR) – a 1900KM self-supported race through some of the most beautifully remote scenery and iconic mountain passes in the Pyrenean Mountains, from San Sebastián to the Mediterranean and back again with the TPRNo5 Podcast from Lost Dot.Hosting, Production & Editing: Iain BroomeRace Reporters: Hannah Larbalestier & Stuart DownieSupported by Race Partners Albion and Ride with GPS.

TPRNo5 // Day 07 10.10.2025 26分

Riders are finding their limits and pushing them, grinding further along the Raid parcours to reach San Sebastián. The monstrous mountains are messing with morale, but still legs persist. This too shall pass, as they say. From pizza-flavoured crackers to cracked carbon rims, hear the latest tales from the road on the Lost Dot podcast. Follow the fifth (gravel) edition of the Trans Pyrenees Race (TPR) – a 1900KM self-supported race through some of the most beautifully remote scenery and iconic mountain passes in the Pyrenean Mountains, from San Sebastián to the Mediterranean and back again with the TPRNo5 Podcast from Lost Dot.Hosting, Production & Editing: Iain BroomeRace Reporters: Hannah Larbalestier & Stuart DownieSupported by Race Partners Albion and Ride with GPS.

TPRNo5 // Day 06 09.10.2025 27分

It’s another stunning morning in the Pyrenees, with a coral glow cast across the mountains and a full moon still hanging in the sky. One half of the media team are stationed on the Col d’Aspin, the other atop the Tourmalet, both waiting to document riders in their natural habitat. As the kilometres grind on, some riders are weary, while others are jubilant in their experience, not wanting their time here to end. Hear more from the riders on the Raid in our latest podcast episode from Day 6.Follow the fifth (gravel) edition of the Trans Pyrenees Race (TPR) – a 1900KM self-supported race through some of the most beautifully remote scenery and iconic mountain passes in the Pyrenean Mountains, from San Sebastián to the Mediterranean and back again with the TPRNo5 Podcast from Lost Dot.Hosting, Production & Editing: Iain BroomeRace Reporters: Hannah Larbalestier & Stuart DownieSupported by Race Partners Albion and Ride with GPS.

TPRNo5 // Day 05 08.10.2025 36分

The CP5 cut-off is looming, and emotions are running high. Riders have crossed to the far side of the Pyrenees, yet for many, the finish still feels a world away. Tune in to our latest podcast episode for personal rider interviews and stories that bring you closer to the heart of the race.Follow the fifth (gravel) edition of the Trans Pyrenees Race (TPR) – a 1900KM self-supported race through some of the most beautifully remote scenery and iconic mountain passes in the Pyrenean Mountains, from San Sebastián to the Mediterranean and back again with the TPRNo5 Podcast from Lost Dot.Hosting, Production & Editing: Iain BroomeRace Reporters: Hannah Larbalestier & Stuart DownieSupported by Race Partners Albion and Ride with GPS.

TPRNo5 // Day 04 07.10.2025 38分

Get a play-by-play of yesterday’s reshuffling in our latest episode. As the front of the pack breaks onto the Raid Parcours, others are pushing to make CP cut-offs and hotel bookings. The race is starting to play with riders’ minds, from tears over yoghurt to listening to the same song on repeat, hear the latest unravellings and small victories from the road.Follow the fifth (gravel) edition of the Trans Pyrenees Race (TPR) – a 1900KM self-supported race through some of the most beautifully remote scenery and iconic mountain passes in the Pyrenean Mountains, from San Sebastián to the Mediterranean and back again with the TPRNo5 Podcast from Lost Dot.Hosting, Production & Editing: Iain BroomeRace Reporters: Hannah Larbalestier & Stuart DownieSupported by Race Partners Albion and Ride with GPS.

TPRNo5 // Day 03 06.10.2025 33分

The third day of TPRNo5 brought more puzzles to solve: Spain or France, road or gravel, distance or proximity? These are questions only individual riders can answer, shaped by their preparedness, skillset, and state of body and mind. Tune in to our latest podcast episode to hear from the riders themselves and get closer to the action in the Pyrenees.Follow the fifth (gravel) edition of the Trans Pyrenees Race (TPR) – a 1900KM self-supported race through some of the most beautifully remote scenery and iconic mountain passes in the Pyrenean Mountains, from San Sebastián to the Mediterranean and back again with the TPRNo5 Podcast from Lost Dot.Hosting, Production & Editing: Iain BroomeRace Reporters: Hannah Larbalestier & Stuart DownieSupported by Race Partners Albion and Ride with GPS.

TPRNo5 // Day 02 05.10.2025 32分

Get an in-depth recap of the second day of the Trans Pyrenees Race. The adrenaline from the start has worn off, and riders aren’t yet halfway through — how are they faring? Strategies are being unpacked and reshuffled in the wake of so much choice. Tune in to hear the latest conundrums.Follow the fifth (gravel) edition of the Trans Pyrenees Race (TPR) – a 1900KM self-supported race through some of the most beautifully remote scenery and iconic mountain passes in the Pyrenean Mountains, from San Sebastián to the Mediterranean and back again with the TPRNo5 Podcast from Lost Dot.Hosting, Production & Editing: Iain BroomeRace Reporters: Hannah Larbalestier & Stuart DownieSupported by Race Partners Albion and Ride with GPS.