EGGS! The Podcast
Ryan Roghaar and Michael Smith
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EGGS! The Podcast focuses on creativity in all its forms, from building businesses and personal projects to constructing brands and achieving social fame. Co-hosts Ryan Roghaar and Michael Smith engage with expert guests to explore the steps and hurdles involved in pursuing excellence. The show aims to help listeners follow their own dreams, using the metaphor of taking an "egg" from coup to table. It is co-hosted by Seattle-based DJ Mike Smith "DJ Ontic" and Ryan Roghaar of R2 Media Group.
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Eggs 479: Finding the Missing Millions in M&A with Holli Moeini 13.08.2026 1時間 1分SummaryIn this episode of Eggs the Podcast, host Ryan Roghaar speaks with Holli Moeini, a CPA and entrepreneur, about her journey from accounting to becoming an expert in mergers and acquisitions (M&A). Holly shares her insights on the importance of being prepared for business exits, common misconceptions about business valuation, and the role of profitability in determining a business's worth. She emphasizes the need for entrepreneurs to understand working capital and the significance of having a solid leadership team and systems in place to enhance business value. Holli also discusses the challenges faced by small business owners and the importance of community support in entrepreneurship. TakeawaysImportance of early exit preparationMyths about business valuation and profitabilityRole of accounting and financials in valuationDe-risking your business for saleThe significance of working capital and cash flowStrategic planning for growth and sale readinessThe impact of leadership and systems on valuationEffective communication with buyers and employeesChapters00:00 Introduction and Holli's background in M&A and entrepreneurship01:56 Holli's journey from CPA to M&A expert and entrepreneur04:00 The importance of starting early in exit planning09:01 Common myths about business valuation and what buyers look for12:14 The critical role of financials and accounting in valuation16:01 Understanding working capital and its impact on sale price20:11 How profitability and balance sheet health affect valuation25:57 Creative strategies for non-profitable businesses to sell30:04 The 30-20-10 rule for healthy margins and profitability34:00 Steps to build a sellable business from scratch37:01 The importance of leadership, systems, and brand in valuation42:01 Planning for integration and employee retention post-sale44:05 The role of earnouts and how to structure them effectively47:03 Communication and transparency during the sale process51:58 The significance of planning for a smooth transition57:02 Final advice for business owners preparing for exit59:49 Where to connect with Holli and further resourcesLearn more: https://hollimoeini.com/https://www.linkedin.com/in/hollimoeini/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar -
Eggs 478: How AI is Revolutionizing Medicine and Manufacturing with Tony Paquin 06.08.2026 1時間 4分SummaryIn this episode, Tony Paquin, CEO of iRemedy, shares insights on the future of healthcare, supply chain innovation, and the transformative power of AI. Discover how global supply chains are evolving, the importance of reshoring manufacturing, and the potential of AI to revolutionize industries.TakeawaysThe impact of AI on healthcare and drug developmentGlobal supply chain vulnerabilities and reshoring effortsThe role of technology in supply chain transparency and securityOpportunities in med tech and biotech driven by AIThe importance of domestic manufacturing for national securityThe evolution of blue collar jobs in the AI eraChapters00:00 Introduction and Guest Introduction00:07 Tony Paquin's Background in Technology and Entrepreneurship03:24 How Tony Started in Software and Built His First Company05:22 The Common Thread in Tony’s Entrepreneurial Journey12:34 Identifying Healthcare as a Major Disruption Opportunity14:00 Building Pharmacies and Disrupting Drug Supply Chains15:56 The Globalized and Complex Drug Supply System19:09 The COVID-19 Pandemic and Supply Chain Disruptions22:10 The Risks of Offshoring Critical Manufacturing to China and India27:26 Moving Manufacturing Back to the U.S. and Political Support33:46 The Future of Data Centers and AI Infrastructure36:25 The Impact of AI on Blue Collar and White Collar Jobs39:20 The Rapid Growth and Risks of AI Development41:29 Misconceptions and Risks of AI Singularity and General Intelligence44:26 AI’s Potential to Solve Major Scientific and Medical Problems54:36 How to Ride the Wave of AI and Not Be Left Behind57:47 Strategic Mistakes in Offshoring and Building AI Infrastructure01:02:34 Connecting with Tony Paquin and Final ThoughtsLearn more: https://iremedy.comhttps://www.linkedin.com/in/tonypaquinCredits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar -
Eggs 477: Mastering Remote Teams with Chris McShanag 30.07.2026 49分SummaryIn this episode, Chris McShanag, CEO of Virtual Teammate, shares insights on building remote teams, leveraging AI, and scaling businesses effectively. Discover practical strategies for hiring, leadership, and creating a cohesive remote culture.TakeawaysRemote team building and managementAI-enabled virtual teams and productivityHiring strategies and cultural fitLeadership and communication in remote settingsBusiness scaling and operational efficiencyChapters00:00 Introduction to Chris McShanag and Virtual Teammate01:19 Chris's Entrepreneurial Journey and Healthcare Focus03:01 The Shift to Remote Support in Healthcare04:11 Controlling Your Destiny as an Entrepreneur06:04 Parallels Between F1, Fighter Pilots, and Business07:07 Creating Clear Processes and Outcomes for Remote Teams08:04 Hiring and Building the Right Virtual Team09:06 Common Mistakes in Remote Hiring10:00 Aligning Tasks with the Highest Value10:57 Effective Communication and Performance Tracking12:05 Team Roles and Specialization in Remote Settings12:54 Building Company Culture with Virtual Teams13:51 Delegation Framework: Do, Defer, Delete15:09 Overcoming Challenges in Scaling with Virtual Support16:05 Assessing When Virtual Teams Are a Good Fit17:04 Lessons Learned from Entrepreneurial Challenges17:59 The Role of AI in Virtual Teams18:47 Ensuring Human Accountability with AI Tools20:08 Maximizing Productivity and Engagement in Remote Teams 21:03 Building a Cohesive Global Culture21:53 Success Traits of Effective Remote Leaders23:04 Limitations of AI and Human Intervention23:50 Avoiding Premature Outsourcing25:12 The Power of Personal Connection in Virtual Teams26:06 Encouraging Virtual Team Engagement and Leadership27:04 Impact of Virtual Teams on Global Economy28:11 The Future of AI and Human Collaboration28:54 Building a Legacy and Positive Impact in Healthcare30:05 Final Advice for Entrepreneurs and Business Leaders30:58 Where to Connect with Chris and Virtual TeammateLearn more: https://www.linkedin.com/in/christopher-mcshanag/https://virtualteammate.com/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar -
Eggs 476: Reimagining Life After Sports with Eric Dahl 23.07.2026 53分SummaryIn this episode, Ryan Roghaar interviews Eric Dahl about his journey from real estate to marketing, and his focus on helping athletes transition after sports. They discuss the importance of identity, leveraging skills, and building a successful post-sports career.TakeawaysEric Dahl's career journey from real estate to marketingThe importance of identity for athletes transitioning out of sportsThe Athlete 5 blueprint and its pillars: purpose, mental health, physical health, spiritual well-being, relationshipsThe impact of NIL and sports commercialization on athletes' choicesStrategies for athletes to leverage discipline and skills in new careersThe significance of networking and relationships in career transitionsThe role of self-assessment and introspection in finding purposeChallenges faced by athletes with career-ending injuries or unexpected exitsThe book 'Winning the Post Game' and its approach to life after sportsAdvice for young athletes and their families on planning for life after sportsChapters00:00 Introduction and guest background01:07 Eric Dahl's career journey from real estate to marketing04:15 Why sports has been a lifelong passion for Eric06:48 The shift in sports and athlete opportunities over the last decade11:51 The importance of identity for athletes and their post-sports life17:42 Building a support network and making meaningful connections30:39 The Athlete 5 blueprint and how it helps athletes transition43:45 Overview of the book 'Winning the Post Game'50:36 The impact of NIL and sports commercialization52:33 Closing remarks and how to connect with Eric DahlLearn more: https://www.athlete5.comhttps://www.athlete5.com/bookhttps://www.linkedin.com/in/dahleric/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar -
Eggs 475: How Generative Engine Optimization is Changing Content Marketing with Jackson Wightman 16.07.2026 1時間 1分SummaryIn this episode, Jackson Whiteman, founder of Proper Propaganda, shares insights on how AI is transforming PR, SEO, and content strategies. Discover how to adapt your marketing approach to this rapidly evolving landscape and leverage new opportunities in AI-driven discovery.TakeawaysThe evolution of search and AI chatbotsThe concept of generative engine optimization (GEO)The role of PR and earned media in AI answersWeb architecture and AI crawlersMonitoring and metrics for AI optimizationHuman relationships and trust in AI marketingThe impact of AI on industries and jobsStrategies for small businesses to adapt to AIChapters00:00 Introduction and guest background00:09 Jackson's career in PR and politics01:15 Blurring lines between politics and tech campaigns02:17 The evolution of search and AI chatbots03:30 Impact of PR on AI answer sourcing04:22 The rapid evolution of AI and search strategies06:19 Web architecture and AI crawlers07:19 PR, media, and SEO in the AI age08:32 The changing nature of media relations09:52 The renewed importance of human trust and relationships11:26 Surgical PR and media placement in AI era13:25 The chaos of AI and the human touch14:13 The role of PR in building trust and source credibility15:55 Content creation, AI, and authenticity17:01 AI's impact on industries and jobs18:48 Communication from AI companies and public perception20:14 The potential of AI to augment human work21:18 AI's influence on media and information sources22:22 Game-changing moments in AI development23:12 The changing landscape of PR and media relations24:02 Websites, content, and AI optimization strategies25:24 The importance of monitoring and research in AI strategy27:01 Reps, skills, and understanding AI mechanics28:11 The frictionless world and skill development29:29 Adversity, competition, and AI arms race30:17 Consumer behavior and AI adoption32:00 Monitoring and data-driven AI strategies33:10 Early adoption and FOMO in AI34:15 The pace of AI evolution and strategic patience36:07 Local vs. global marketing in AI era37:02 Avoiding scams and choosing AI experts38:26 Monitoring, research, and customer insights40:08 Prompt monitoring across sales funnels41:33 Diverse AI platforms and media channels43:07 Treating LLMs as ecosystems44:13 Platform personalities and output differences45:07 Human focus in AI marketing45:54 PR evolution and human relationships47:23 Fragmented media landscape and new outreach strategies48:16 Beyond traditional media in AI-driven PR49:01 Local and niche marketing opportunities50:39 Balancing AI and human authenticity51:16 Myths and misconceptions about AI and jobs52:16 Controversial tactics in AI marketing53:17 Monitoring and research for effective AI optimization55:05 The importance of structured content and listicles55:50 AI's preference for well-structured content56:11 Questions companies should ask about AI investments57:27 Time and budget considerations for AI strategies58:13 When AI marketing may not be cost-effective59:52 Where to connect with Jackson WhitemanLearn more: https://properpropaganda.net/https://jacksonwightman.substack.com/https://www.linkedin.com/in/jacksonwightman/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar -
Eggs 474: The Difference Between Innovation and Adoption with Sam Yeruva 09.07.2026 1時間 2分SummaryIn this episode, Srikar (Sam) Yeruva, CEO and founder of PyCube, shares his journey through multiple startups, insights on healthcare innovation, and the strategic application of AI in business. Discover how to identify real problems, build for adoption, and navigate rapid technological change.TakeawaysHealthcare digital transformationStrategic application of AIImportance of demonstration and pilot programsMarket adoption challenges in healthcareBalancing innovation speed with stabilityChapters00:00 Introduction to Sam Yeruva and His Journey05:01 Transitioning to Healthcare: Personal Experiences and Insights09:57 Identifying Problems in Healthcare: A Deep Dive15:04 Innovating Solutions: The Role of Technology in Healthcare20:23 Challenges in Healthcare: Adoption and Implementation25:00 Building Trust: The Importance of Demonstration30:24 Lessons Learned: Customer Engagement and Market Strategy33:48 The Challenge of Adoption vs. Product Development36:44 The Role of AI in Product Development39:14 AI: From Buzzword to Essential Tool42:38 AI Governance and Customer Expectations49:34 Leadership Lessons from Experience57:03 Navigating Rapid Change in EntrepreneurshipLearn more: https://www.pycube.com/https://www.linkedin.com/in/srikarpycube/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar -
Eggs 473: The Long Road to Product-Market Fit with Josh Nielsen 02.07.2026 55分SummaryIn this episode, Josh Nielsen, founder and CEO of ZenCastr, shares the journey of building a remote podcast recording platform, lessons learned from early challenges, and insights into scaling a tech business during COVID-19. Discover how innovation, timing, and customer feedback shaped ZenCaster's evolution and its role in empowering podcasters.TakeawaysBuilding a remote recording platform for podcastersLessons learned from early product challengesThe impact of browser technology on product developmentStrategies for scaling a tech business during COVID-19Innovations in audio and video integrationMonetization strategies for small and large podcastsThe importance of customer feedback and product-market fitHiring and leadership lessons from a founderFundraising decisions during rapid growthChapters00:00 Introduction and Background00:30 Origin of ZenCastr04:05 Realizing the Potential in Podcasting06:23 Lessons Learned from Building ZenCastr09:19 Monetization and Growth11:38 Expanding ZenCaster's Services12:14 Monetization Options for Small Podcasters13:44 Building a Podcast Network for Everyone15:13 Using Growth Algorithms to Grow Podcasts20:48 Expansion into Show Growth and Cross-Promotion23:21 Growing Pains and Hiring a Co-Founder25:46 Lessons Learned and the Importance of Co-Founders29:23 Transitioning from Developer to Business Leader30:32 Transitioning from Solo Operation to Leading a Company35:24 Fundraising and Making Decisions38:14 Scaling the Business and the Need for Funding41:35 Tech Stack and Building the Platform48:29 Hiring and Building the Team51:08 Transitioning from Programming to Leadership54:08 Staying Engaged with Programming55:04 How to Connect with JoshLearn more: https://zencastr.com/https://www.linkedin.com/in/joshnielsen/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar -
Eggs 472: Lead Anyway with Greg Hoover 25.06.2026 1時間 1分SummaryIn this episode, Greg Hoover shares insights on leadership beyond titles, the importance of influence, and practical strategies for personal and organizational growth. Discover how small actions and clarity can lead to extraordinary impact in any role.TakeawaysLeadership is about influence, not titles.Small consistent actions build trust and impact.Clarity and communication are critical for success.Leading anyway means staying focused despite resistance.Simplicity in processes leads to better results.Everyone can influence, regardless of role.Perfection is less important than action.Reinvention is a continuous process.Chapters00:00 Introduction to Greg Hoover02:17 The Essence of Leadership Beyond Titles06:19 The Importance of Clarity and Communication12:12 Leading Anyway: A Philosophy of Action18:08 The Balance of Influence and Authority22:13 Navigating Leadership in Operationally Challenging Industries32:48 Clarity and Focus in Leadership35:11 Customer Satisfaction: The Power of Communication37:07 The Importance of Being Undeniable39:39 Overcoming Perfectionism in Performance43:48 The 80-20 Rule: Taking Action49:12 Navigating Early Career Leadership56:32 Personal Reinvention and Identity ShiftLearn more: https://www.thirdstar.net/https://www.linkedin.com/in/greg-l-hoover-1368243/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar -
Eggs 471: The Long Game of Health and Business with Tyler Bramlett 18.06.2026 1時間SummaryIn this episode, Tyler Bramlett shares his transformative journey from the fitness industry to building WeShape, emphasizing the importance of inner well-being, authentic service, and long-term vision in business and life.TakeawaysTyler Bramlett's personal transformation and business pivotThe toxic culture of the fitness industry and its impact on mental healthThe importance of purpose and authenticity in entrepreneurshipBuilding a scalable, purpose-driven brand like WeShapeThe psychological aspects of health, fitness, and self-imageThe role of risk-taking and long-term vision in business growthThe significance of core values and company cultureStrategies for sustainable business success and customer trustChapters00:00 Introduction to Coach Tyler and His Journey04:47 The Shift in Fitness Philosophy07:45 Building WeShape: A New Approach to Fitness10:53 The Impact of Diet Trends on Mental Health13:45 Understanding the Psychological Barriers to Fitness16:41 The Role of Insecurity in Fitness Marketing19:48 The Importance of Inner Happiness22:47 Taking Risks in Entrepreneurship25:38 The Challenges of Pivoting a Successful Business29:03 Taking Risks and Building Longevity in Business31:50 The Importance of Authentic Relationships35:26 Core Values and Trust in Business40:48 The Long Game of Entrepreneurship43:49 Scaling with Purpose and Values51:09 The Journey of Continuous Improvement56:47 The Power of Consistent ActionLearn more: https://www.linkedin.com/in/tyler-bramlett-250844114/https://weshape.com/eggsCredits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar -
Eggs 470: Calm, Clarity, and Courage with Dominic Forth 11.06.2026 1時間 4分SummaryIn this episode, Dominic Forth shares his life-changing rafting experience that inspired his mission to amplify positive stories of entrepreneurs and leaders. We explore how personal stories can transform lives, the power of authentic communication, and the future of AI in storytelling.TakeawaysThe life-changing rafting experience that inspired Dominic ForthThe importance of authentic storytelling in mediaUsing stories to amplify positive impact and leadershipThe role of AI in future storytelling and mediaStrategies for effective media appearances and messagingThe mental frameworks for handling stress and challengesThe evolution of podcasting and video communicationThe importance of community and support in entrepreneurshipChapters00:00 The Journey to Thought Leaders America07:39 The Power of Storytelling and Positivity13:44 Finding Your Voice and Sharing Your Story19:49 Framework for Clarity and Courage in Leadership25:55 Authenticity in Storytelling and Media Engagement32:43 Authenticity in Communication33:05 The Value of Trust in Media36:30 Crafting Compelling Stories39:22 The Importance of Visual Presentation41:58 AI's Role in Media and Authenticity46:28 Embracing Creativity in the Age of AI54:14 The Human Element in a Tech-Driven World01:02:53 The Power of StorytellingCredits:Hosted by Ryan Roghaar and Mike SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar -
Eggs 469: The Three Rings of Life: Balancing Work, Self and Relationships with Jones Loflin 04.06.2026 1時間 5分SummaryIn this episode, Jones Laughlin shares insights on the power of choice, work-life balance, self-trust, and how entrepreneurs can make better decisions to thrive personally and professionally.TakeawaysThe importance of conscious choice in daily lifeMetaphor of the three-ring circus for life balanceReframing work-life balance as work-life integrationStrategies for making effective decisions with limited informationThe role of self-trust and confidence in entrepreneurshipChapters00:00 Introduction to Choice and Empowerment04:22 The Three Ring Circus Metaphor07:37 Work-Life Balance vs. Work-Life Integration10:27 The Importance of Self-Care13:21 Navigating the Unknown: Making Choices16:36 The Role of Trust in Decision Making19:40 Embracing Failure and Learning22:20 The Evolving Landscape of Entrepreneurship34:09 The Evolution of Professional Speaking35:18 Finding Your Unique Selling Proposition36:09 The Importance of Clarity in Goals41:17 Aligning Actions with Desired Outcomes43:32 The Dangers of Busyness vs. Productivity49:52 Building Competence and Confidence54:25 Celebrating Wins to Boost ConfidenceCredits:Hosted by Ryan Roghaar and Mike SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar -
Eggs 468: Living in Alignment: How Choice Shapes your Life with Brent Perkins 28.05.2026 1時間SummaryIn this engaging interview, Brent Perkins shares his transformative journey from corporate CEO to author and life coach, emphasizing the power of integrity, intentionality, and choice. Discover how embracing honesty and living in alignment with your true self can lead to profound personal growth and fulfillment.TakeawaysThe role of integrity and honesty in personal growthThe concept of intentionality and setting clear goalsUnderstanding and navigating cognitive dissonance and delusionsChapters00:00 The Journey of Career Pivots04:38 The Power of Integrity and Intentionality07:55 Exploring Emotions and Honesty10:47 The Importance of Choice in Life13:45 Understanding Delusion and Integrity16:30 The Process of Writing a Book19:30 Personal Transformation Through Adversity32:04 Embracing the Journey of Self-Discovery36:16 The Power of Choice and Agency39:13 Living Without Regret43:11 Blissful Ignorance vs. Intentional Living49:53 Finding Your Purpose and Gifts57:03 The Importance of Masculinity and Support for MenCredits:Hosted by Ryan Roghaar and Mike SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar -
Eggs 467: Transforming Leadership - The Power of 'We' with Kyle McDowell 21.05.2026 56分SummaryIn this insightful interview, Kyle McDowell shares his journey from corporate America to leadership coaching, emphasizing the power of principles like 'we' to build cultures of excellence. Discover how leading by example, establishing clear values, and focusing on outcomes can transform organizations and personal lives.TakeawaysThe 'We' leadership paradigm and its impactBuilding a culture of accountability and trustThe importance of leading by example and setting principlesChapters00:00 Introduction to Kyle McDowell and His Journey04:34 The Shift from Apathy to Purpose in Leadership07:27 Cultural Transformation: The Power of 'We'10:25 Building Relationships and Trust in Teams13:36 Scaling the 'We' Principle Across Large Teams16:21 The Agnostic Nature of Leadership Principles19:28 Leading by Example: The Impact of Personal Accoutability22:39 The Importance of Positive Relationships in Leadership28:23 Learning from Experience and Community Dynamics31:12 The Value of Outcomes Over Busyness35:34 Navigating Career Transitions and Imposter Syndrome40:37 Authenticity in Hiring and Team Dynamics47:09 Recognizing Pivots and Introspection in Leadership53:07 Establishing Authentic Transformation in OrganizationsConnect with our guest: https://kylemcdowellinc.com/https://www.linkedin.com/in/kylemcdowellinc/Credits:Hosted by Ryan Roghaar and Mike SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar -
Eggs 466: Less Vibe, More Code. The Future of Software Development with Tyler Wells 14.05.2026 1時間 2分SummaryIn this episode, Tyler Wells, co-founder and CTO of BrainGrid.ai, shares his extensive experience in entrepreneurship, AI development, and the evolving role of software engineers in the age of AI. Discover insights on building AI-driven platforms, managing projects, and the future of software creation.TakeawaysEntrepreneurship journey and lessons learnedBuilding AI platforms and managing projectsThe role of human ingenuity versus AI automationChapters00:00 Introduction to Tyler Wells and His Journey02:55 The Entrepreneurial Journey: Lessons from Failures05:41 Transitioning from Employee to Entrepreneur10:15 The Impact of AI on Business and Employment11:14 Building with AI: The Evolution of BrainGrid14:14 The Role of Engineers in an AI-Driven World24:05 The Future of Software Engineering and AI Pilots27:07 Challenges in Software Development with AI32:14 Transforming Ideas into Actionable Plans40:47 Navigating the Challenges of Non-Technical Users47:18 Prototyping vs. Production: Understanding the Difference53:06 The BrainGrid Framework: Build, Verify, TrustConnect with Tyler: https://www.braingrid.ai/https://www.linkedin.com/in/tylerswells/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar -
Eggs 465: Resilience, Action, and the Entrepreneurial Mindset with Jeff Amerine 07.05.2026 1時間SummaryIn this insightful interview, Jeff Amerine shares his extensive journey from military service to becoming a leading figure in startup ecosystem development. Discover practical strategies for fostering resilience, building entrepreneurial communities, and navigating the complexities of starting and growing a business in flyover states.TakeawaysResilience development through military and personal experienceBuilding entrepreneurial ecosystems in small towns and flyover statesThe importance of mentorship and community in startup successChapters00:00 Introduction to Jeff Amarine and Startup Culture12:49 The Journey of Resilience and Entrepreneurship28:21 Finding Your Unique Path in Entrepreneurship31:09 The Evolution of Startup Junkie Consulting37:10 Building Entrepreneurial Ecosystems in Small Communities42:24 The Importance of Mentorship and Community48:31 Taking Action: Overcoming Analysis Paralysis51:19 Finding Your Path: Passion vs. ViabilityConnect with Jeff: https://startupjunkie.org/jeff-amerine/https://www.linkedin.com/in/jeffamerine/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar -
Eggs 464: How to Build a Truly Sustainable Business from Scratch with Kate Assaraf 30.04.2026 57分SummaryIn this episode, Kate Assaraf, founder and CEO of Dip, shares her journey of building a sustainable hair care brand that prioritizes quality and authenticity over traditional marketing tactics. She discusses her grassroots approach, the importance of relationships, and her vision for a more genuine and community-driven business model.TakeawaysThe importance of product quality and authenticityGrassroots marketing and community buildingThe refill movement and local retail supportChapters00:00 Introduction to Dip Sustainable Hair Care05:01 The Entrepreneurial Journey of Kate Assaraf07:51 Building a Quality Product Over Profit10:55 The Importance of Authenticity in Marketing13:58 Supporting Indie Retailers Over Big Box Stores16:46 The Grassroots Movement of Sustainability19:57 The Emotional Connection to Products22:52 The Future of Consumer Choices30:11 The Shift Towards Local and Authentic Retail Experiences32:03 Building Authentic Relationships in Business35:39 Contrarian Marketing Strategies: Going Analog in a Digital World39:34 The Importance of Human Connection in Customer Service40:03 Scrappy Marketing: Creative Approaches That Work46:33 Growth vs. Authenticity: Finding the Right Balance51:43 The Unique Path of Entrepreneurship: Embracing Individuality55:28 Empowering Women in Business: Overcoming Doubts and ChallengesConnect with Kate: https://dipalready.com/https://www.linkedin.com/in/kate-assaraf-b25a741a7/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar -
Eggs 463: How Immersive Customer Experiences Drive Business Growth with Jason Friedman 23.04.2026 1時間 1分SummaryIn this episode, Jason Friedman shares his journey from theater lighting to transforming retail and business experiences through intentional, immersive customer journeys. Discover how to apply theatrical principles to create engaging, results-driven customer interactions and scale your business effectively.TakeawaysTheater principles applied to businessCreating immersive customer experiencesThe importance of intentionality in marketingChapters00:00 From Theater to Business: A Journey Begins04:21 The Power of Intentionality in Customer Experience07:30 Transforming Retail: The Footlocker Case Study10:30 Crafting the Customer Journey: Reverse Engineering Success13:25 Creating Immersive Experiences: Engaging the Senses16:27 The Art of Over-Delivery: Finding Balance in Customer Service29:37 The Power of Authenticity in Customer Service34:02 Emotional Connections and Customer Experience38:14 Managing Customer Expectations42:02 Addressing Disconnects in Customer Experience47:45 The Importance of Customer Feedback52:13 Creating Value Beyond the SaleConnect with Jason: https://www.cxformula.com/https://www.linkedin.com/in/thejasonfriedman/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar -
Eggs 462: Decision-Making Strategies for Entrepreneurs with Chris Boucousis 16.04.2026 58分SummaryIn this episode, former fighter pilot and high-performance expert Chris Boucousis shares insights on mindset, iteration, decision-making, and building successful businesses. Discover how the discipline of flying translates into entrepreneurial success and learn practical strategies to achieve your goals.TakeawaysMindset and discipline from fighter pilot trainingThe importance of iteration in business growthDecision-making strategies for entrepreneursBuilding resilience and handling failureThe role of clarity and focus in achieving goalsChapters00:00 Introduction to Chris Boucousis02:28 From Fighter Pilot to Entrepreneur05:31 The Journey of Building a Business09:23 Lessons from the Fighter Pilot Mindset16:25 Iterative Thinking in Business21:36 The Importance of Consistency in Branding25:32 Marketing Strategies and Expectations28:30 The Philosophy of Destination Thinking34:25 Coaching Leadership Mindsets42:49 Decision Making and Entrepreneurial Focus50:10 Setting Realistic DestinationsConnect with Chris: https://callmeboo.comCredits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar -
Eggs 461: The Blueprint for Becoming an 8-Figure Course Creator with Justin Montgomery 09.04.2026 1時間 4分SummaryJustin Montgomery shares his journey from nurse practitioner to successful course creator, emphasizing the importance of niching, delivering value, and launching quickly without perfection. Learn how to identify your market, create compelling content, and survive AI competition by sharing your unique point of view.TakeawaysThe importance of niching and market researchCreating and launching courses quickly and efficientlyThe value of sharing your unique point of view in contentChapters00:00 From Nurse Practitioner to Entrepreneur05:03 Monetizing Expertise: The Journey to Course Creation08:03 Identifying Your Niche and Market10:47 The Power of True Fans in Business13:47 Understanding Value in Course Creation16:45 Marketing Strategies for Course Creators19:58 Content Creation: The Key to Engagement22:45 The Importance of Point of View in Education25:48 AI and the Human Touch in Learning34:04 The Human Touch in a Digital World37:46 Building a Course Business: Key Ingredients40:53 The Importance of Delivering on Promises46:44 Overcoming Production Hurdles51:39 The MVP Approach: Launching Your Course58:31 Final Thoughts: Just Get It Out ThereConnect with Justin: https://procoursestart.com/Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggsthepodcast.com@eggsthepodcast on X and InstagramMike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar -
Eggs 460: Understanding stress through heart rate variability with Dr. Torkil Færø 02.04.2026 1時間 4分SummaryIn this episode, Dr. Torkil Færø discusses how heart rate variability and wearable technology can be used to monitor and improve long-term health, prevent diseases, and optimize lifestyle choices.TakeawaysHeart rate variability as a health indicatorThe connection between stress, inflammation, and diseaseUsing wearables to monitor and improve healthLifestyle factors affecting heart health and longevityThe role of sleep and inflammation in disease preventionChapters00:00 Introduction to Health and Longevity02:30 The Journey of a Doctor: Personal Motivation for Health03:56 Understanding Heart Rate Variability08:32 The Connection Between Stress and Health12:24 The Importance of Preventative Health14:07 Gamification of Health Tracking14:55 The Impact of Sleep on Health17:19 Alcohol and Its Effects on Health18:49 Wearable Technology for Health Monitoring19:41 Personal Health Data and Its Implications22:32 The Role of Lifestyle in Heart Rate Variability29:10 Understanding Body Signals and Metrics29:47 Night Shift Work and Its Health Implications32:01 Reversibility of Health Issues Through Lifestyle Changes33:10 Transforming Health Through Lifestyle Changes35:29 The Impact of Sleep and Weight on Health37:51 Breathing Techniques and Their Benefits40:47 Understanding Inflammation and Heart Rate Variability42:36 When to Seek Medical Attention46:07 The Role of Wearables in Health Monitoring49:37 Navigating Healthcare Costs and Preventive Care53:53 Empowering Personal Health ManagementCredits:Hosted by Ryan Roghaar & Mike SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on X and InstagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar
