Motional Intelligence

51. The IMPOSSIBLE Standard Female Creators Are Being Held To… 16.07.2026 1時間 6分

Emily Fairs is back on the pod! This week we catch up on her Saucony 10K race, break down whether an ultramarathon or a 10K is actually harder, and talk about drinking and training through the summer with no guilt. We also dig into the impossible standard female creators are held to. Emily reads out a comment accusing her of losing weight and we unpack why she "can't win" no matter what she posts. And if that wasn't enough, we touch on the Meta glasses consent controversy, London Marathon's new two-day format, and why delusion and optimism might be the secret to achieving anything.Follow Emily here: https://www.instagram.com/emilyjanefairs/?hl=enIf you're watching on YouTube, make sure you're subscribed. If you're listening on Spotify, follow the podcast and rate it five stars. Catch a new episode every Thursday.Chapters:0:00 - Intro0:30 - Catching up + reminder to subscribe1:57 - Recapping the Saucony 10K race5:42 - Panic attacks, health anxiety & race recovery8:20 - Breaking down 10K race day nerves10:22 - Ultramarathon vs 10K: what's actually harder14:08 - Why she loves ultra training more16:36 - Drinking during a training block17:49 - Balance, identity & not living an "athlete lifestyle"20:20 - London Marathon PB & running with "shackles off"21:35 - Winning her 100K race (and why she wasn't happy about it)29:54 - London Marathon's new two-day format debate33:49 - Biggest demographic: women aged 20-29 taking up marathon running36:12 - The Instagram comment about her weight43:07 - "You generally can't win": the impossible standard for female creators48:19 - Meta glasses, consent & filming culture55:05 - Cycling, triathlons & upcoming races56:56 - World Cup fever & English football pride1:00:48 - Do we win the World Cup?1:01:58 - The Power of the Subconscious Mind & self-belief1:05:36 - Wrap up & goodbyesWatch on Spotify: https://open.spotify.com/show/3WGIXQz6Pa0V9WIa4gIxOV?si=e19d4acb7b964eebFollow on TikTok: https://www.tiktok.com/@motionalintelligencepod Follow on Instagram: https://www.instagram.com/motionalintelligencepodCalum's Instagram: https://www.instagram.com/calumgoddard/Calum's TikTok:https://www.tiktok.com/@calumgoddard YouTube channel: https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A Contact: motionalintelligencepod@gmail.com

50. Anna Archer Took A Risk At 20 That Changed Her Life Forever... 09.07.2026 1時間 15分

In this episode, I sit down with Anna Archer - fitness creator, founder of On The Run Club, and one of the earliest names in the online running boom - to talk about her incredible journey from an 18-year-old posting from her bedroom in lockdown to being signed by Gymshark in just 6 weeks.We get into the moment she found out Runna (the running app she personally invested in at 20 years old) sold to Strava, how she navigated an eating disorder while building an audience of hundreds of thousands, losing her dad at 17, getting diagnosed with ADHD and autism as an adult, and why she made the leap to move her whole life to Australia.Anna Archer: https://www.instagram.com/annaarcher/?hl=enSign up to her event: https://annaarcher.komi.io/Calum: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod

BONUS EP: We Got MARRIED! The Full Wedding Debrief — and Why Cal Took Issy’s Surname 05.07.2026 1時間 21分

We just got married in Lisbon, Portugal - and this is a bonus episode, recorded a few days later while we were still processing it all. We walk through the whole wedding weekend chronologically: the welcome party, wedding morning nerves, the ceremony, our vows, the speeches, the first dance, and the Sunday beach day after. A laid-back, honest look back at the best weekend of our lives.00:00 Intro 00:11 Welcome to This Bonus Episode02:07 Setting the Scene: Getting Married in Lisbon11:19 The Friday Welcome Party13:53 Waking Up on the Wedding Day24:29 Walking Down the Aisle29:18 Pausing for Dinner (End of Part One)29:35 Part Two Begins37:58 Writing and Reading Our Vows41:46 The Suit, the Dress & Getting Ready44:35 The Champagne Reception53:25 Revealing Our New Surname55:16 Dinner and the Speeches1:11:15 Our First Dance1:19:01 Sunday Beach Party Recovery1:20:45 Final Thoughts

49. How To Change Your Life & Become a SUB ELITE Runner... *HUGE WEIGHTLOSS*🤯 02.07.2026 1時間 15分

Sam Griffiths (GlobeRunnerGriff) went from 125kg competitive Call of Duty gamer to a 2:22 marathoner — and honestly, his story is one of the wildest transformations we've had on the pod. We get into the Warzone grind, the one-way flight to Nepal that changed everything, why he's never touched alcohol or coffee, his (very) heavy race calendar, heart-rate based training, the London vs Copenhagen double, and a lot more. Timestamps:0:00 Intro0:22 Welcome Sam Griffiths2:07 Sam's story is inspiring2:21 How it all began - gaming to Everest Base Camp5:07 Life as a competitive Call of Duty player13:19 Joining the Army16:44 Running progression breakdown21:36 Natural talent vs hard work25:39 Why Sam doesn't drink or drink coffee29:21 Training for London Marathon 202530:49 What keeps him loving running32:58 Why he races so often44:38 Nutrition and weight cycling for marathons48:59 London Marathon - chasing sub 2:2053:44 The sprint finish battle with Nick Bester55:41 Racing Copenhagen two weeks later1:00:39 Friendship with Jake Smith1:03:22 Why he chose Berlin next1:05:46 Breaking down his training methodology1:09:46 Advice for people documenting their journey1:12:00 Would you rather1:14:33 Outro

48.⁠ ⁠Holly Archer on Why Hyrox Needs FIXING & Future of Content Creator ATHLETES 25.06.2026 1時間 20分

Holly Archer — European Silver Medalist and one of the most exciting voices in endurance sport — joins the podcast for an honest conversation about what it really takes to compete at the highest level.Holly opens up about her unlikely origin story: getting a double detention at age 12 for "cheating" in a school cross country race — an accusation lighting a fire that never went out.From a scholarship at an American university to training at altitude with Under Armour, missing Tokyo 2021 by 0.04 of a second, burning out as a pro, and rebuilding from scratch — Holly holds nothing back.She also gets into why Hyrox has a consistency problem, the controversial gel wrapper penalty that cost her a World Championship spot, why she ran a 2:33 marathon with zero long runs in the build-up, and why she believes brands and content creators need to take more responsibility for the running advice they're putting out.In this episode:The school cross country story that started it allLife on a D1 athletic scholarship in TexasComing 4th at Tokyo Olympic trials by 0.04 secondsTransitioning from track to Hyrox — and why it's workingWhy Hyrox's rulebook is brokenRunning a 2:33 marathon off a Hyrox blockContent creators, stress fractures & the responsibility gap(00:00:00) Introduction(00:00:48) Who Is Holly Archer?(00:01:05) The School Race That Started Her Career(00:12:36) D1 Athletic Scholarship in America(00:16:14) Life in Dallas, Texas & College Stories(00:27:47) Pitching Her CEO for an Altitude Camp(00:30:52) Winning European Silver Medal(00:31:54) Signing With Under Armour(00:32:37) Missing Tokyo 2021 by 0.04 Seconds(00:37:39) Transitioning to Hyrox(00:39:18) First Marathon: London 2024(00:44:00) What's Wrong With Hyrox?(00:54:54) Creator Athletes vs Pros – The Money Gap(00:56:58) The Fueling Science Behind the London Marathon(01:03:06) Running 2:33 Off a Hyrox Block(01:05:40) Content Creators & Responsibility in Running

47. "I'm Getting Married" 🤯 WEDDING PREVIEW with Hugo Fry! 11.06.2026 1時間 31分

Time for another monthly Fry Up. Hugo joins me for June's instalment to discuss my upcoming wedding in Portugal, his new Triathlon journey, dream 3 course menu & why people need to change their outlook on relationships a bit in the social media age.Calum: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠Hugo: https://www.instagram.com/hugo.fry/?hl=en-gbWatch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod0:00 - Intro & the maddest funeral story teaser2:13 - Welcome Hugo Fry / Monthly Fry Up name origin2:35 - School days & being a chubby kid3:57 - Italy running trip recap (Bologna)7:00 - Lanzarote training holiday & Club La Santa13:42 - Jess training for IRONMAN Thun14:20 - Dorney Lake open water swim race17:00 - IRONMAN Hamburg sabotage incident18:08 - T100 London Olympic distance race plans20:57 - Adding gym work & S&C routine23:01 - Race calendar: cruise, Valencia marathon, Speed Project Europe26:49 - Getting engaged — the story33:00 - The Hengistbury Head proposal35:37 - Marriage advice & long-term relationships43:53 - Social media, street harassment & the pub convo46:47 - Men talking about emotions online48:27 - Hugo's wedding emotions & crying at vows51:03 - The football shirts at the funeral story56:11 - Social media presence vs. being present in life1:09:35 - To vlog the wedding or not?1:12:55 - Dream restaurant menu game1:28:17 - England World Cup hopes1:29:33 - The Enhanced Games debate1:31:32 - Outro & pod break next week

46. This 100km Race Sent Her to Hospital... How Running Became a RISK 04.06.2026 1時間 20分

Is the fitness world over-optimising itself into the ground? This week I'm joined by runfluencer Jenny Mannion to unpack the Stephen Bartlett wine controversy and what it says about obsessive health tracking in running and wider fitness culture. Plus — Jenny opens up about her 100km ultra DNF which led to her visiting A&E... Jenny also explains plans to build the next 'parkrun' but female only! Jenny: https://www.instagram.com/jennyyyy_fit/Calum: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod00:00:00 - Introduction 00:03:14 - Jenny's Content Journey & Going Viral00:06:41 - Early Running Content & TikTok Growth00:10:33 - Becoming a Lululemon Ambassador00:16:41 - Brand Deal Advice for Creators00:18:48 - London to Brighton 100K Training00:26:41 - Race Day in 30°C Heat00:33:21 - Medical Emergency & DNF at 60K00:38:00 - DNF Recovery & Mindset Reset00:45:41 - Steven Bartlett & the Over-Optimisation Debate00:47:21 - Alcohol, Balance & Gen Z Sobriety Trends00:55:12 - How Runners and Stunners Was Born01:04:04 - Scaling a Female Run Club Across the UK01:17:44 - Future Plans: Races, Investment & Expansion01:18:51 - Outro

45. Running Doctor Talks OZEMPIC Fears & WHY You're Getting Stress Fractures… 28.05.2026 1時間 9分

Meet Dr Mimi — a doctor, runner, and sports science specialist who’s become one of the most respected voices in the running community. She is also RAPID, currently holding a 3:03 marathon PB 🤯 We discuss the rapid rise of Ozempic, what’s actually causing stress fractures — and how can you prevent them, what new runners need to watch out for and why is the recent Enhanced Games such a serious health concern… Such a great chat, I certainly learnt alot!Dr Mimi: https://www.instagram.com/dr_mimi_runs/?hl=enCalum: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod

44. George Rickwood: The UK's Most Unhinged Runner... 21.05.2026 1時間 18分

Joined this week by one of the greatest enigmas in the UK running space... Mr George Rickwood. Earlier this year he caught the internet's attention by running an extra kilometre every single day for 66 days (this resulted in back to back 400km weeks...) as part of Gymshark's 66 in 66. An achievement he followed up with a backyard ultra victory in Brighton & a 2:48 marathon time. Generational athlete and all round top bloke. George Rickwood: https://www.instagram.com/georgerickwood_/Calum's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod

43. Cal & Hugo’s Post London Marathon Holiday & Building a ‘Runfluencer’ Boxing Card… 14.05.2026 51分

Back with another 'Monthly Fry Up' - Hugo & I caught up in the Italian countryside whilst enjoying our trip with Runhaus. We debriefed on Hugo's experience in London, the lessons learnt from the block and we planned our future business model of 'runfluencer boxing events'...Check out Runhaus: https://runhaustours.com/(not an ad, happy to be brought on the trip!)Calum: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠Hugo: https://www.instagram.com/hugo.fry/?hl=en-gbWatch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod

42. BPN Last Woman Standing Coach Bryony: Running 155 Miles ONE YEAR ON from Car Accident... 07.05.2026 1時間 29分

Bryony Keys AKA Coach Bryony ran for 155 miles at the BPN 'Go One More' last month taking home the crown of LAST FEMALE STANDING! Over 38 hours of running in the Texas heat Bryony got herself into the top 10 finishers one year on from a life changing surgery... In 2024 Bryony was hit by a car and told she'll never run again, but one year on she takes home this crown & becomes an ironman!Coach Bryony: https://www.instagram.com/coachbryony/Calum: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod

41. What Happened at London Marathon & SUB 2 Hour Marathon Finally Broken... TWICE! 30.04.2026 1時間 17分

Joined on monday morning by my fiancé, Issy to debrief on what was a truly historic London Marathon. Really not the day I was expecting or visioned for myself but that is running, part of the journey! Got to get back after it and go again. Congrats to Issy for pulling out a massive 25 minute PB, an incredible day out there. We also saw the first TWO humans go SUB 2 hours in the same race... a truly record breaking Sunday. Well done to everyone that ran & supported.*we said 'women's world record' - we meant 'women's only world record' (apologies)Calum's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠Issy's Instagram: ⁠⁠https://www.instagram.com/issysedgwick/?hl=enWatch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod

40. Cal & Hugo Running LONDON MARATHON, Joe Wicks’ TERRIBLE Advice & Why He Sacked off Boston... 23.04.2026 1時間 38分

IT'S RACE WEEK! Biggest event in the UK running calendar is here. Catch us at 2PM on the main stage at the London Marathon Expo. Really looking forward to this, thanks to New Balance for the opportunity. Good luck to everyone racing & supporting this weekend.Calum's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠Hugo's Instagram: ⁠⁠https://www.instagram.com/hugo.fry/?hl=en⁠⁠Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod

39. Alfie Manthorpe's London Marathon Prediction, 2028 Olympic Goals & Nike's SECRET Shoe Release... 16.04.2026 1時間 31分

Back with Alf ahead of his debut marathon in London on the 26th April. Not long to go now before the BIGGEST day of the UK running calendar. We discuss his first marathon block, predictions & goals for race day and the future of running shoes... Will Nike take over again this year? We also answer some of your big questions ahead of race day. Alfie Manthorpe: https://www.instagram.com/alfiemanthorpe/Calum's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod

38. Completing ALL Majors, London Marathon Becoming TWO DAYS?! & Running Boston Without The Time? 09.04.2026 1時間 19分

This week I'm joined by Aubrey AKA 'Bigger Than Running'. Aubrey is a runner with the goal to inspire and bring something to the table that is far 'bigger than running'. Aubrey recently became the first Malawian to complete all the marathon majors but a long the way had to face set backs with hate, self-doubt and a feeling of not belonging. A true gent and pleasure to have on the podcast!Aubrey: https://www.instagram.com/bigger.than.running/Calum's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod

37. Ben Is Running's PB at Berlin Half & Why You Shouldn't PANIC in Marathon Training! 02.04.2026 1時間 21分

Ben Felton is back after a VERY impressive shift at Berlin Half Marathon! Ben ran 64:50 taking him below 65:00, the target he's been grinding towards. He also talks about why he decided to drop out of Rotterdam Marathon to focus on the half, his tips for first time marathoners and why it's so important to trust your marathon training. Those running London Marathon will be in crunch time right now SO JUST STAY CALM...Ben Is Running: https://www.instagram.com/ben_is_running/Calum's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod

36. Ken Rideout: "I Ran a 2:28 Marathon Age 50 After Years of Drug Addiction..." 26.03.2026 43分

EVERYTHING YOU WANT IS ON THE OTHER SIDE OF HARD: https://www.amazon.co.uk/Everything-Want-Other-Side-Hard-ebook/dp/B0FN2TGZS5Joined this week by Ken Rideout, a man who has lived many lives but my word what a story. Ken took himself from the dark depths of addiction whilst working in wall street all the way to running a 2:28 marathon over the age of 50 at CIM. He recently released a book all about his life, full of stories from the highest of highs to the lowest of lows. Ken's Instagram: ⁠⁠https://www.instagram.com/ken_rideout/?hl=enCalum's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod

35.⁠ ⁠Hugo Fry’s Biggest Change To Training, Bath Half Disappointment & ‘Inside The Manosphere' 19.03.2026 1時間 40分

Get your live podcast tickets here: https://tinyurl.com/IssyseventIt's March's Monthly #fryup. Hugo is back after his tough outing in Bath and here to discuss the real difference he's made to his training to level up across all distances. We also discussed the recent 'Inside the Manosphere' documentary & Hugo is paid a visit by a very important guest...Calum's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠Hugo's Instagram: ⁠⁠https://www.instagram.com/hugo.fry/?hl=en⁠⁠Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod

34. Olympian Andy Butchart on Racing Sir Mo Farah, Olympic Village Secrets & RUINING Marathon Debut! 12.03.2026 1時間 21分

2x Olympian and British Champion Andy Butchart joins me to talk about life at the very top of distance & middle distance running. He is one of Britain's greatest runners competing at 2016 Rio Olympics & Tokyo 2020. Andy shares what it was really like racing against Mo Farah, competing on the world stage, and experiencing the Olympic Games from inside the Olympic Village. He also shares his AWFUL experience in the New York Marathon on debut... What a top bloke, thoroughly enjoyed this chat.Andy's socials: https://www.instagram.com/andybutchart/Calum's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠

33. Emily Fairs on Running’s BIG Fuelling Problem & the Danger of ‘ALMOND MUMS’ 05.03.2026 1時間 16分

Emily Jane Fairs is a content creator & ultra runner with the aim to bring more women into a male dominated side of the sport. Emily shared her experiences with under-eating and the dangers around food based stigmas from the older generation.Emily: https://www.instagram.com/emilyjanefairs/?hl=enCalum's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠