LifePilot: Be the CEO of your life with Natalie Sisson

Epizodai

• 
  133: Closing an 18 Year Business: 5 Steps I'm Taking (And Why) 17.07.2026 18min

  I'm closing my 18-year business by end of July. Here are the 5 practical steps I'm taking to do it gracefully, and why perimenopause, burnout, and listening to my body led me here. Raw. Unfiltered. Real. Follow the journey on Instagram @nataliesisson Hosted on Acast. See acast.com/privacy for more information.
• 
  132: 3 Reasons I'm Closing My Business 10.07.2026 15min

  This is one of the most honest episodes I have recorded in a long time.After almost 18 years of building my business, I have decided to close it.Not because it failed, or because the work stopped mattering, but because something in me has been asking for a deeper pause, a real reset, and space to choose what comes next.The decision has been building for over a year, but it became clear after a recent masterclass. I had created a beautiful offer, put real energy into it, and done all the things I know how to do. But when it came time to deliver it, I felt something I had never felt before.I did not want to.In this episode, I’m sharing the three real reasons behind this decision: the weight of carrying a personal brand for so long, the desire to make my 50s feel different from my 40s, and the very real impact perimenopause has had on my energy, clarity, and capacity.This is not a polished reinvention story. It is me, in the middle of the change, being honest about what it looks like to release something that has been part of my identity for nearly two decades.Because sometimes the brave thing is not to keep pushing.Sometimes it is to close the door, take the pressure off, and make room for what wants to come next.What You’ll Learn:Why I have decided to close my business after almost 18 yearsThe moment I knew I did not want to keep delivering the same kind of workHow a supportive conversation with Josh helped me feel safe to make this decisionWhy carrying a personal brand, community, clients, and offers can become heavier than people realizeHow my 30s, 40s, and upcoming 50s have made me question what I truly want nextWhy perimenopause has changed my energy, decision-making, focus, and capacityWhat I plan to keep open, what I plan to close, and why this is more of a reset than a disappearanceWhy I’m choosing rest, joy, curiosity, and possibility over forcing another business iterationKey Takeaways:Sometimes your body and energy know before your brain does.I knew something had shifted when I created a strong offer and still felt no desire to deliver it. It was not fear or doubt. It was a deep knowing that I was done with that version of my work.Success can still feel heavy.A business can be valuable, impactful, and financially useful, while also carrying a lot of responsibility. When you are the face of a personal brand, that responsibility does not always switch off.Reinvention does not always start with a plan.Right now, I do not have the next thing fully mapped out. I am choosing to release what no longer feels aligned and create space to discover what actually brings me joy.Different decades ask different things of us.My 30s were about freedom, travel, and building. My 40s brought home, motherhood, marriage, responsibility, loss, and growth. Now I am asking what I want my 50s to feel like, and I know I want more fun, meaning, health, and space.Health and capacity matter.Perimenopause has affected my memory, energy, tolerance, decision-making, and sense of capability. I want to give myself the space to care for my body, reduce stress, and rebuild from a healthier place.Closing something can be an act of trust.This is not about giving up. It is about honoring what is true, trusting the timing, and allowing the next version of life and work to emerge.Key Resources:Follow my next chapter on Instagram at @nataliesisson, where I’ll be sharing more of this journey in real time.Explore more episodes and resources at lifepilot.co/podcast.A little reminder before you go: you are allowed to outgrow things that once meant everything to you.You are allowed to pause, close, rest, rethink, and begin again.Sometimes the next version of your life starts with the courage to stop forcing the old one. Hosted on Acast. See acast.com/privacy for more information.
• 
  131: Changing My Mind and Why Your Gut Matters More Than Your Strategy 03.07.2026 17min

  Hosted on Acast. See acast.com/privacy for more information.
• 
  130: How to take your business from Economy to your First Class Offer 26.06.2026 50min

   You've built something real. Your 1:1 clients get incredible results. You're booked out or in demand.So why does it feel like you're trapped?Because you're still flying economy. You're the product. Your income is capped by your hours. And every day you stay there is costing you freedom, impact, and the life you actually built this business for.In this exclusive access to my latest masterclass recording, I walk you through the exact three-step framework I use with my clients to move from 1:1 exhaustion to 1:many freedom. You'll see how to pick the leverage model that fits your life, build an offer people already want, and map it all to the financial freedom number that actually matters. Join the Inner Circle → lifepilot.co/circle Get the 48-Hour Offer Kit → lifepilot.co/offerkit Hosted on Acast. See acast.com/privacy for more information.
• 
  129. Why You Need a Scalable Offer to Create Your Freedom Business 18.06.2026 21min

  There comes a point in business where more is not always better.More offers, more income streams, more platforms, and more launches can look like success on paper. But behind the scenes, they can quietly become the very thing you were trying to escape.I know because I built that version of business.After years of creating digital products, workshops, courses, and programs, I had an ecosystem that was making good money. But I was also managing too many moving parts, working harder than I wanted to, and feeling further away from the freedom I had built the business for.That was my turning point.In this episode, I’m sharing why one clear, leveraged offer can be far more powerful than a complicated offer ecosystem. I talk about what I learned from building The Freedom Plan, what happened when my business became too complex, and why coaches, consultants, and service providers need to focus on the offer that creates the most impact, income, and spaciousness.Because the goal is not just to get paid for your expertise.The goal is to build something that scales beyond your time, supports the life you actually want, and gives you the freedom to enjoy the business you worked so hard to create.What You’ll Learn:How a successful offer ecosystem can become too complicated to runWhy more income streams do not always create more freedomWhy one clear, leveraged offer can create more impact than multiple scattered offersHow to identify the offer that plays to your strengths and solves a real problemWhy one-to-many offers are powerful for coaches, consultants, and service providersHow to build your offer around your life goals, not just your revenue goalsKey Takeaways:More offers do not always mean more freedom.If every offer needs your time, energy, and attention, your business can quickly become overwhelming.A leveraged offer gives your expertise room to scale.A one-to-many offer lets you help more people without adding more hours to your week.Your best offer should support the life you want.It should create income, impact, and spaciousness, not pull you further away from your freedom.You do not need to be everything to everyone.When you get clear on the real problem you solve, your business becomes easier to build and sell.Clarity comes from action.You do not need a perfect offer. You need to test, refine, learn, and keep moving.Key Resources:Get the 48-Hour Offer Kit to help you turn your ideas, strengths, and lived experience into a clear, sellable offer in 48 hours.Join the free masterclass, Turn Your Expertise Into A Profitable, Scalable Offer, on June 26th at nataliesisson.com/masterclass.Explore more episodes and resources at lifepilot.co/podcast.If this episode helped you think differently about your expertise, your offer, or the business you actually want to build, come and tell me. Find me on Instagram at @nataliesisson or connect with me on LinkedIn, Natalie Sisson.A little reminder: You do not need to have everything figured out before you start.You already know more than you think. Now it is time to turn that into an offer that supports your life, not one that consumes it. Hosted on Acast. See acast.com/privacy for more information.
• 
  128. The Real Questions To Ask Yourself To Build A Profitable Freedom Business 12.06.2026 26min

  I want to take you back to where this all started.Before the offers, courses, podcast, launches, and systems, there was a blog, a tiny audience, no email list, and a desire to figure out how to get paid to be myself.Being back in Bali has made me reflect on that journey. Sixteen years ago, I was building from scratch after walking away from a tech startup. I had no real plan, but I had curiosity, a love for storytelling, and a desire to help other women see what was possible.That blog eventually became interviews, an email list, digital products, workshops, courses, global events, and a business that gave me freedom I could barely imagine at the time.This episode is about the real meaning of getting paid to be you. I’m sharing how my first offers came to life, how one blog series became an entire offer ecosystem, why sales while you sleep are not sleazy, and why your business should support your life, not take over it.What You’ll Learn:How I built an online business around my voice, experience, and ideasWhy your audience can show you what to create and sell nextHow one offer can grow into ebooks, audio, workshops, courses, and coachingWhy sales while you sleep are really about creating value that keeps workingWhy profit, freedom, and lifestyle matter more than revenue aloneKey Takeaways:Start by paying attention.You do not need a perfect business plan. Sometimes your audience is already telling you what they need. You just have to listen and act.Your lived experience has value.What you have figured out, built, overcome, or tested can help someone who is a few steps behind you.One idea can go a long way.A blog series can become an ebook, a workshop, a course, or a coaching offer. You do not always need a new idea. You may just need a new format.Profit matters more than revenue.Big revenue does not mean much if the business is exhausting, expensive, or barely profitable.Your business should serve your life.Freedom is about building a business that gives you more space, energy, creativity, health, and meaning.Key Resources:Get the 48-Hour Offer Kit to turn your ideas and experience into a clear, sellable offer. lifepilot.co/kitJoin the Inner Circle for strategic coaching and support to build offers, create more freedom, and grow a business that supports your life. lifepilot.co/circleExplore more episodes and resources at lifepilot.co/podcast.And if this episode made you think differently about what you already know, what you could package, or how your business is currently supporting your life, come and tell me. You can find me on Instagram at @nataliesisson or connect with me on LinkedIn, Natalie Sisson.A little reminder before you go: You do not need to become someone else to build a business that works. Start with what you know, what you have lived, and what people already need from you.That is how you get paid to be you. Hosted on Acast. See acast.com/privacy for more information.
• 
  127. Bali, Business Growth, and the Power of Decisive Action 05.06.2026 28min

  I'm recording this from Bali, and I can feel something shifting in me.There is a version of this story that could sound like luck. Like I just happened to be able to take my family here for three months, work from beautiful cafes, go to the gym, get massages, swim with Leo every afternoon, and build a life that feels expansive and alive.But I need to be clear. This was never about luck.Everything I have created has come from a decision. A desire. A clear vision. A willingness to take inspired action before I knew every single step. I have had fears, doubts, and plenty of moments where I could have talked myself out of the life I wanted. But at some point, I stopped waiting for permission and chose to create it anyway.That is what this episode is really about. Not just Bali. Not just business. Not just AI or offers or systems. It is about what happens when you decide to live like the pilot of your own life.What You'll LearnWhy our second time in Bali feels completely different, and how preparation, support, and clarity changed everythingWhat it actually takes to create freedom, adventure, and intention, and why luck has nothing to do with itHow coaching, breathwork, rituals, and embodiment work have helped me reconnect with the bold, courageous version of myselfWhat is shifting inside my business, including new offers, old frameworks coming back to life, and a deeper body of work beginning to emergeHow I'm working alongside Josh as his fractional CMO, bringing AI education, workshops, and systems into the worldWhy I believe AI and talented humans can create an incredible partnershipKey TakeawaysThis life was built through decisions, not luck. If you want a different life, start by deciding it is available to you.Clarity makes everything easier. We came back to Bali knowing the visa process, the school, the rhythm, the support systems. When you know what works, you move with so much more ease.Support changes the whole experience. Freedom does not mean doing everything alone. It means setting up the right structure around you.Your Perfect Day is not a silly exercise. When you allow yourself to imagine how you actually want your life to feel, you begin to notice what needs to change.The next body of work is revealing itself. This season is about looking back at 16 plus years of work and asking what still feels alive, what needs to return, and what will serve my clients best now.ResourcesStart with my free Perfect Day exercise and workbook at lifepilot.co/perfect. This is one of the simplest but most powerful ways to get clear on what you actually want your life, business, energy, relationships, work, and everyday rhythm to look and feel like.Try the free Owaken Breathwork session on YouTube. It is a beautiful place to begin if you are craving more clarity, intuition, grounding, and connection back to yourself.If you want real accountability, life coaching, and a proven system to prioritize what matters most join the Legends ClubCome and connect with me on Instagram at @nataliesisson or find me on LinkedIn, Natalie Sisson. I would genuinely love to hear what part of this episode landed for you, what you are creating in your own life, or what you are ready to stop waiting for.And if you have been listening to The Life Pilot Podcast and getting value from it, I would be so grateful if you left a review on Spotify or Apple Podcasts.For the month of June, I’ll be sending a little gift to listeners who leave a review and let me know. Think of it as a small thank you from me to you, filled with tools and resources to help you create more freedom in business and more adventure in life.A little reminder before you go: You do not need to wait for permission to create the life you want.You are the pilot. Make the move. Book the ticket. Launch the offer. Share the dream. Then go make it happen. Hosted on Acast. See acast.com/privacy for more information.
• 
  126. 3 Ways I've Brought AI Into My Everyday Life and How You Can Too 29.05.2026 17min

  In this episode, I'm sharing what happened when I listened to my gut instead of my strategy, why I pulled the offer last minute, and what changed when I decided to be the CEO of my own decision.This is about more than one offer. It's about having the courage to change your mind on life decisions, relationship decisions, health decisions, business decisions — and why that's actually a sign of intelligence, not weakness.What You'll Learn:The story: Why I walked away from a $1K offer I'd already designed and promoted.The neuroscience: Why changing your mind improves creativity, problem-solving, and decision-making — and what your brain is literally doing when you shift.The framework: How to make decisions from your gut + heart + head (not just your head).The permission: You're the CEO of your life. You get to change your mind. And it's probably the right move.If you're clear on your offer and ready to scale it, join the Inner Circle at https://lifepilot.co/circle— where I coach you week in, week out on your offers, your business, and your mindset. Not quite there yet? Start with the **48-Hour Offer Kit** at lifepilot.co/kit Hosted on Acast. See acast.com/privacy for more information.
• 
  125. How I Created My Gateway Offer With AI (Without Losing My Voice) 22.05.2026 27min

  How long have you been sitting on an idea, offer or course that you know still has value... but somehow it keeps getting pushed to the bottom of the list?Because that was me with Monetize You.I created it years ago, coached people through it, watched clients get amazing results and knew the frameworks really worked. But if I'm honest, I just hadn't done anything with it for ages and it slowly drifted off my radar.Then I found myself asking a simple question: how could I make this even better?As I started playing around with AI, I realized I had years of coaching, methodology, prompts and frameworks sitting right there. So I began feeding all of that in and seeing what was possible.That process led me to create the 48-Hour Offer Kit, which I'm calling a gateway offer, and what happened next genuinely surprised me.The biggest shift wasn't actually speed. It was clarity. AI helped me get out of my own head and cut through an idea I'd been circling around for months.In this episode, I'm taking you behind the scenes of what worked, what AI genuinely helped with, and why I believe your experience, personality and uniqueness matter more than ever right now.What You'll Learn:Why you probably don’t have an ideas problem, you have a done problemHow I took an existing course and completely AI-ified it without losing my voice or methodologyWhy AI can help you get offers, ideas and products out into the world fasterThe difference between using AI to replace yourself versus using it to amplify what already makes you valuableHow I turned years of coaching frameworks into an AI-powered workbook and offerWhy your lived experience, personality and perspective matter more than ever in an AI world Hosted on Acast. See acast.com/privacy for more information.
• 
  124. From AI Advice to AI Action: How to Stop Doing All the Work Yourself 14.05.2026 26min

  Something shifted for me recently around AI. And not in a small “oh cool, that's helpful” kind of way. More like... oh. Ohhh. This is bigger than I thought.Because if you listened to the previous episode, you know I talked about finally going all in on AI this year and just how much my thinking around it has changed already. But this episode really took it to another level.I got to be part of Josh’s first live AI workshop, and we had people in the room at every stage. Total beginners, people who’d been dabbling for a while, and people using ChatGPT, Claude, Gemini... basically every day.And honestly? The thing that struck me wasn't the technology.It was people's faces.It was watching those little moments happen in real time where you could almost see somebody thinking, wait... hang on... what?! Like realizing there was this whole other level available that they genuinely had no idea existed.Because most of us are still using AI as an advisor. We type something in, read what comes back, copy it, paste it somewhere, and then go do all the work ourselves. We’re still the glue holding everything together. But this workshop was about something very different. AI that actually acts. Connected to your tools, your systems, your workflows. Organising things, moving things, building things, completing tasks on your behalf. And watching that happen live, in real time, genuinely felt like a wake-up moment for me. So in this episode, I’m walking you through the six demos that genuinely blew my mind, and why I keep coming back to this thought: the people who thrive with AI won’t necessarily be the most technical. They’ll be the most intentional.What You'll Learn:The difference between AI that advises versus AI that actually acts on your behalfThe six live demos Josh ran that changed how I see AI completely (and what each one means for your business)Why your AI workflows are really just SOPs in disguise, and how you get AI to write them for itselfWhy being organised and knowing yourself matters more right now than any technical skillThe mindset shift that changes everything: from AI as a chatbot you talk to, to a system that works for you Hosted on Acast. See acast.com/privacy for more information.
• 
  123. How I Went From AI Curious to Actually Building My Business With It 06.05.2026 22min

  Over my birthday month, I gave myself some real space. Time to switch off, be with family, and finally lean into something I’d been dancing around for a while… AI.And somewhere in that space, I had to be honest with myself.Things in my business were good. My clients, the Legends Club, the Inner Circle, all of that felt solid. But when it came to AI, I could see it clearly. I’d been coasting. Staying comfortable while everything around me was speeding up.What really brought it home was watching my husband, Josh. He’s been in development for over 25 years, deep in AI for the last few, and he’s just in it. Running agents, building things, automating constantly. And I kept thinking, that’s his world.Until it hit me. This isn’t just his world anymore. It’s everyone’s.That was my wake-up moment.So this episode is about what happened when I stopped sitting on the sidelines. What I started building, what stretched my brain in the best way, and why I believe the people who learn how to have AI actually do things for them, not just give them answers, are going to have a serious edge over the next 6 to 12 months.What You'll Learn:Why most people are still using AI the "old way", and what it actually looks like when it starts working for you insteadWhat made me go from coasting on AI to completely overhauling how I run my business (and what finally clicked)How I built a full sales page in about two hours, and what that same process used to cost me in time and moneyWhy the 40% of jobs most at risk from AI disproportionately affect women, and why that makes this moment so importantHow to identify opportunities in your business where AI can save time and energy Hosted on Acast. See acast.com/privacy for more information.
• 
  122. How to Design a Home That Pulls You Toward the Life You Actually Want with James Houston 04.04.2026 42min

  When was the last time you really looked at your home… not as a place, but as a reflection?Most of us are living in environments that were designed by a past version of ourselves, filled with objects, memories, and “stuff” that no longer aligns with who we are or where we’re going.And yet, we wonder why we feel stuck.Why things feel heavy.Why we’re not moving forward the way we want to.James Houston is here to challenge that.After hitting rock bottom while living in New York, James made one small change. He bought a candle.Not because he needed it.But because of how it made him feel.That one intentional upgrade sparked a series of shifts that ultimately transformed his life and career, leading him to become one of the world’s leading beauty photographers… and eventually, the creator of the SENSE + VISION Method.Today, he helps people understand something most of us have never been taught:Your home is not just where you live.It’s a tool. A system. A daily influence on your mindset, energy, and results.And once you see it that way… you can’t unsee it.What You'll Learn:What negative anchors are and how to spot the ones quietly keeping you stuck in an old version of your lifeThe five types of positive anchors and how to use them intentionally across every area of your lifeWhy "does it spark joy" might not be the right question to ask when you're declutteringHow a couple in Brooklyn achieved every single goal they had set within a few years just by changing what was around themWhy small upgrades work just as powerfully as full renovations Hosted on Acast. See acast.com/privacy for more information.
• 
  121. The Happiness Dip Nobody Talks About (And Why the Best Is Yet to Come) 27.03.2026 18min

  I'm just going to come right out and say it. This last year has been a lot.I’ve got a high-energy toddler. My mum is living with us and navigating dementia, which is equal parts beautiful and heartbreaking.We’re growing businesses, making big decisions, feeling financial pressure even when things are working.I’m moving through perimenopause, which honestly feels like being a different version of myself depending on the day.And then I came across this research on the Happiness Dip, that our happiness tends to dip in our late 40s before rising again, and I had one of those moments where you just stop and go:Oh… this isn’t random. This is exactly where I am.So in this episode, I’m talking honestly about what this phase feels like, why so many of us hit this dip, what I’m starting to see on the other side of it, and how you can start walking towards the climb instead of waiting for it to find you. Because I don’t want you to just survive this phase.I want you to design what comes next.What You'll Learn:Why your late 40s can feel unexpectedly heavy (even when life is “good”)What the research says about why people in their sixties and seventies report higher happinessThe difference between doing things out of momentum versus doing things out of meaningThe mindset shift older adults make that increases happiness again Why 49 feels less like a number to dread and more like a doorway to your next era Hosted on Acast. See acast.com/privacy for more information.
• 
  120. I Quit Social Media and Coffee for 30 Days (Here's What It Revealed) 19.03.2026 25min

  Let me ask you something. When was the last time you sat still for more than 30 seconds without reaching for your phone?If you had to think about that… that’s exactly what pushed me to run this experiment in February.For 30 days, I went off social media and coffee. Not as a detox. Not as some wellness challenge to post about. But because I was genuinely getting annoyed at myself.I wasn’t doom scrolling for hours or anything dramatic. But there was this low-grade pull… this constant need to check my phone. And I was like, right. That’s enough.So I did something about it.And what I discovered was confronting… but also incredibly freeing. Because it turns out this isn’t really about willpower at all.That’s what I’m diving into in this episode. The science behind dopamine addiction loops, and how things like social media and caffeine quietly shape your energy, your focus, and your baseline mood, often without you even realising it.I also share what actually happened in those first few days (it wasn’t easy), the unexpected shifts that followed, and why so many of us aren’t actually “low energy”… we’re just constantly coming down from stimulation spikes.This isn't about quitting everything forever. I'm back on social media and having some coffee, but I'm smarter, wiser and more in tune with the impacts of my actions.So let’s start asking a better question: What’s actually running you right now?And deciding, with intention, what gets to stay.What You'll Learn:The real reason willpower alone will never fix your phone addiction (and what will)How social media uses the same psychological mechanism as slot machines to keep you hookedWhat caffeine is actually doing in your brain (hint: it's not giving you energy)The surprising personal shifts I experienced across 30 days — the good, the weird, and the unexpectedly emotionalWhy boredom might be one of the most powerful (and lost) skills you can rebuildHow fragmented attention is impacting your ability to do deep, meaningful work Hosted on Acast. See acast.com/privacy for more information.
• 
  119. How to Design Your Next Chapter (Even If You’re Scared) with Amy Goober 12.03.2026 43min

  What's the thing you've been talking about doing, that you still haven't started?If you're honest with yourself, you probably know exactly what it is. And you probably also know the reasons you've talked yourself out of it. The timing isn't right. You're not sure it'll work. What if you fail? What if people judge you? What if it's too late?Our guest, Amy Goober, is here to call time on all of that.Amy is an Action Coach, workshop leader, and speaker who has been building businesses, raising a family, and reinventing herself across four decades. She opened her first business, a cake bakery in Boston at 26 with zero business experience and a ponytail. She sold it seven years later to focus on her three children. Decades later, when her kids launched and life shifted, she didn’t shrink her world, she expanded it.At 60, she launched Drive Your Life™, helping women stop overthinking and start taking action. Today, she runs Better Together Events & Community, leads Wandering Women Travel experiences, and recently co-authored a book with her 93-year-old mother.She is not slowing down. She is speeding up. And she wants to take you with her.What You'll Learn:Why mid-life is one of the most powerful times to start something new, and why more women in their fifties and sixties are doing exactly thatHow Amy's "open the parachute on the way down" philosophy has carried her through every major transitionThe Drive Your Life™ framework: how to figure out what you actually want, eliminate what you don't, and start taking action without waiting for perfect conditionsWhy toe dipping beats all-or-nothing thinking, and how to test an idea before you commit everything to itHow to widen your circle when life naturally shrinks it, and why in-person connection matters more than everThe accountability structure that actually keeps women moving forward (hint: it's simpler than you think) Hosted on Acast. See acast.com/privacy for more information.
• 
  118. How to Define “Enough” and Stop Chasing More with Jason Graystone 05.03.2026 42min

  There's a story we tell ourselves about money and freedom: that they're reserved for the lucky, the privileged, the ones who got a head start.But what if the very thing you lacked growing up is exactly what equipped you to build the most intentional life imaginable?I'm so thrilled to welcome our guest, Jason Graystone.Jason grew up without stability, security, or financial safety. His upbringing was chaotic — at one point, a London gangster was his childminder. But instead of letting that define him, he used it as fuel. By 14 he was running a car washing business. By his twenties, he was methodically learning every investment vehicle he could get his hands on. And by 29, he was financially free.He's now 42. And every year since has been, in his words, a bonus.Jason is a multiple business owner, trader, and investor who has spoken on stages alongside Daniel Priestley, Steven Bartlett, Ali Abdaal, and David JP Phillips. He's delivered a TEDx talk, hosts the Always Free podcast (5 million+ downloads), has 440,000 YouTube subscribers, and has his debut book Always Free out next month — his blueprint for building a life of genuine freedom.In this conversation, we get into the mindset, the money, and the meaning behind it all.What You'll Learn:Why what you lacked most as a child shapes what you value most as an adult, and how to use that self-awareness to your advantageThe van conversation with his boss that changed everything: how pricing up your dream life completely transforms your relationship with money and goalsWhy mental freedom is the foundation everything else is built on, and why you'll never truly be financially free without it firstWhat he witnessed on Necker Island that proved we're all chasing something we already have access to Hosted on Acast. See acast.com/privacy for more information.
• 
  117. The Freedom Plan Most Entrepreneurs Never Create (And Why It’s Costing You Your Life) 27.02.2026 19min

  Let me ask you something that I think most people never actually stop to answer: What does your freedom plan look like?Not in a vague, "one day I'll slow down" kind of way. I mean actually,  how many hours a week do you want to work? What does your ideal month look like? When do you want to take Fridays off, go hiking, have a full pamper day, travel, or just be?Because here's what I'm seeing way too much of right now: people letting life and business happen to them, instead of being fully intentional about designing the life they actually want. And I just can't stop talking about it.That’s why in this episode, I'm getting into what it really means to create a life-first business. I talk about hustle culture, the myth that you have to sacrifice everything to build something meaningful, what it really means to build a business that works for your life, and the beautiful work I'm doing with a client in the dental industry who is, for the very first time, asking herself how she actually wants to live.This is the stuff that fires me up. Because I genuinely believe,with every single part of me, that you can build a business you love, run it in 10 to 20 hours a week, make really great money, and live a really great life. And it is not selfish. It is not unrealistic. It is intentional.What You'll Learn:Why so many entrepreneurs accidentally build businesses they resentThe difference between seasons of hustle and a full-time lifestyle of overwork (and how to know which one you're in)What happened when I found my 2025 vision notes and realised I'd actually manifested most of themWhy your financial freedom number is the starting point for designing everything elseHow to reverse engineer a freedom plan that gives you spaciousness, abundance, and a business that matches your dream lifestyle Hosted on Acast. See acast.com/privacy for more information.
• 
  116. Why most people are using AI wrong and how to make it work for you with Joshua Vial 20.02.2026 56min

  Be honest. How are you actually using AI right now?If you're like most people, you're probably asking it questions, tweaking some copy, maybe getting it to write a caption or two. And that's a great start. But what if AI could actually do the work for you? Like, really do it. Read and sort your emails. Schedule your social posts. Rebuild your website. Research every single person in a room before you walk in.That's what my husband Joshua Vial has been building in our house for the last few years. And watching him do it has been equal parts inspiring and humbling. Every week I'd see him do something that made my jaw drop and I'd say, Josh, you have to come and tell people about this. So here we finally are.Josh has spent 25 years as a programmer, co-founded Dev Academy Aotearoa where he helped hundreds of people go from zero to landing their first job in tech, and co-founded FundSorter, an AI platform saving New Zealand charities up to 90% of the time they used to spend chasing grant funding. These days through Code With JV he runs courses and a newsletter helping real people cut through the noise and actually use AI in their work and lives. He is one of the most forward-thinking people I know. And I finally got him on the podcast.So if you've been meaning to get better at working with AI and want to tap into its potential, this is the episode to teach you how.What You'll Learn:Why thinking of AI as an "intelligence" is actually getting in your way, and what mental model works betterThe difference between Level 1 AI use (chat windows, copy paste) and Level 2, where AI has actual digital hands and does things for youWhy AI is really good at producing things that look good but aren't, and how to protect yourself from thatHow to start systematising your work so AI can genuinely take things off your plateHow Josh went from 2,000 unread emails across six inboxes to a fully AI managed system for almost nothingThe social media workflow that took him from barely posting to 130,000 LinkedIn impressions in a week Hosted on Acast. See acast.com/privacy for more information.
• 
  115. Why Working Harder Isn't Working Anymore with Dr. Amy Albright 12.02.2026 52min

  You're not broken. You're not lazy. You're not behind.Your brain might just be firing in the wrong places, and no amount of hustle can fix that.That's exactly what Dr. Amy Albright helped me understand in this truly profound conversation.Dr. Amy’s journey began as a neuroscience student and self-described atheist, until a profound spiritual awakening during an acupuncture session changed everything. Since then, she’s spent over three decades integrating cutting-edge brain science, quantum biology, energetic healing, and intuitive wisdom to help visionaries, CEOs, and changemakers unlock their fullest potential.Together, we explore what it truly means to combine the mystical with the measurable, not in a “woo” way, but in a grounded, deeply scientific approach to human transformation. We talk about real-time brain mapping, nervous system regulation, consciousness expansion, and why most personal growth models are built on the false belief that we’re broken.We also dive into how motherhood rewires the brain, why intuition is a trainable skill, and how shifting your internal state — not just your strategy — changes everything from leadership to creativity to ease in life and business.If you've been working harder but getting diminishing returns, if you feel stuck in old patterns despite knowing better, or if you're ready to stop operating from outdated software, this episode will shift something in you.What You'll Learn:Why the model of "I'm broken and need to fix myself" is outdated software that keeps you stuckThe neurological shift that happens in a mother's brain (amygdala changes) and why it can make "going all in" feel impossibleHow to stop popping your energy out of yourself and into your children, partner, or business, and why centering back into yourself makes everyone feel saferThe difference between aspirational spirituality ("bliss bunnies") and grounded transformation that creates measurable changeWhy zooming out to the meta-frame (instead of staying zoomed in on immediate problems) is a strategy, not a bypass Hosted on Acast. See acast.com/privacy for more information.
• 
  114. My HYROX Race Lessons (And the Science-Backed Reasons to Do Crazy Hard Things) 05.02.2026 23min

  I need to be honest with you: I didn't enjoy my HYROX race last week.  Not one moment felt like I was “crushing it.” I was slower than I wanted to be, overheated, disappointed, and questioning myself more than once.And you know what? That makes it the most valuable thing I've done so far this year.This is the story of how a tough race taught me more about resilience, self-efficacy, and mental strength than any perfect performance ever could. It's about what happened when I debriefed with my AI coach ChatGPT, how the science of stress inoculation actually works,  and why doing hard physical things — especially when they don’t go to plan — can radically change how you show up in every other area of your life.If you’ve ever felt disappointed after something you worked hard for… or wondered whether pushing yourself physically is “worth it”, this episode will shift how you see challenge, confidence, and growth.What You'll Learn:Why the challenges that stretch you don’t always feel good in the moment and why they matter more because of itWhat HYROX actually is and why it's become a $140 million global phenomenon that makes "average people feel like athletes"Why this was the first event I've paid for that I genuinely didn't enjoy (and why that made it so valuable)How self-efficacy, stress inoculation, and generalized confidence actually work (backed by research from Albert Bandura)Why my brain learned more from struggle than it would have from a perfect race Hosted on Acast. See acast.com/privacy for more information.