The Next Bit Podcast

The hidden costs of your parents staying in their own home as they age 15.06.2026 46min

Most of us assume that staying in our own home as we age is the ideal outcome. After all, home is where we feel comfortable, independent and connected to our memories. But what happens when staying at home becomes harder than we expected? In this episode of The Next Bit Podcast, Hannah McQueen is joined by Brightly Head Nurse Madelaine Young to unpack the often-overlooked realities of ageing in place. While many older New Zealanders are determined to remain in their own homes for as long as possible, the practical, financial and emotional costs of doing so are rarely discussed. From occasional help with household tasks through to full-time care, the support needed can increase gradually—or suddenly—and families are often left navigating complex decisions without a clear plan. Hannah and Madelaine explore the hidden pressures placed on unpaid caregivers, the difficult conversations families need to have, and the role adult children often find themselves playing as their parents' needs evolve. They discuss the importance of planning early, understanding the support services available, and recognising when a current living arrangement may no longer be safe or sustainable. Plus, why rural living can create additional challenges, how to balance independence with safety, and the warning signs that more support may be needed. Whether you're supporting ageing parents, thinking about your own future, or simply want to understand what ageing well at home really involves, this episode offers practical insights, compassionate advice and plenty of food for thought. The Next Bit Podcast Host is: Hannah McQueen – Founder of Brightly Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/profile.php?id=61584248556816 TikTok: https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@TheNextBitPodcast

More than a senior moment – why we shouldn’t normalise memory loss 08.06.2026 34min

In this episode of The Next Bit Podcast, we delve into the often-overlooked topic of memory loss and its implications as we age. Join me as I speak with Dr. Di North, head GP at Brightly, who sheds light on the misconception that forgetfulness is just a natural part of aging. We explore the gray zone of cognitive decline and the importance of early intervention, discussing how proactive measures can help manage or even reverse mild cognitive impairment before it progresses to dementia. Dr. North emphasizes that memory loss should not be normalized and provides valuable insights on how to navigate conversations around cognitive health with loved ones. Tune in for essential advice on maintaining brain health and the steps we can take to age brightly.

You can’t eat your house – now what? 01.06.2026 28min

In this episode of The Next Bit Podcast titled "You can’t eat your house – now what?", I dive deep into a pressing issue faced by many retirees: being asset-rich yet cash-poor. As homeowners, many find their wealth tied up in property, leaving them without sufficient cash flow to support their lifestyle. Joined by financial expert Hannah McQueen, we explore five practical strategies to enhance liquidity in retirement. From downsizing and renting to innovative family investments, we discuss how to navigate these choices effectively. This episode aims to empower listeners with insights to maintain their independence and quality of life as they age. Tune in to discover actionable solutions that can make a real difference in your retirement planning.

Are you the meat in the generational financial sandwich? 25.05.2026 42min

Most of us assume the mortgage will be gone by retirement, the kids will eventually leave home, Mum and Dad will have things sorted and things will get easier. The reality is much messier. Many carry a mortgage for longer, help children for longer, and start to discover that their parents’ retirement plan is non-existent. In this episode of Age Brightly, Hannah McQueen talks to Katie Wesney, National Coaching Lead at enable.me, about the financial squeeze facing the ‘sandwich generation’. Katie explains why the old retirement maths no longer works, what happens when parents are not on track, and why adult children need to understand their own numbers before they start rescuing everyone else. Hannah and Katie talk about how paying board can preserve dignity, the stresses of managing sibling tension and the invisible labour that often falls to one person (spoiler alert: the daughter). Plus, why ‘fair’ and ‘equal’ are not the same thing, why an inheritance is not a financial plan, and why one uncomfortable conversation over a cuppa (or something stronger) could prevent a world of stress later. If you are paying the mortgage, raising kids, worrying about Mum and Dad, and wondering when exactly you were promoted to family shock absorber, this episode is for you. The Next Bit podcast Host is: Hannah McQueen - Founder of Brightly This week’s guest is: Katie Wesney, National Coaching Lead at www.enable.me Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/profile.php?id=61584248556816 TikTok https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast

Why collagen gummies aren’t a health plan 18.05.2026 44min

Most of us want to age well, and are happy to take the supplements, wear the sleep ring and sit in the sauna in the pursuit of that. But the things making us feel good, and allow us to pat ourselves on the back for being proactive about our health don’t actually tell us what’s really going on in our bodies. In this episode of The Next Bit, Hannah McQueen confesses her fondness for collagen gummies to Brightly’s Chief Medical Officer Dr Manoj Patel and he gives her a reality check! “You could have the best skin in the world and still have a heart attack”. Hannah asks Dr Patel about biomarkers - the measurable clues that give you a peek ‘under the hood’ of your health – why one blood test rarely tells the whole story and the difference between wellness habits and clinical risk. Plus: can magnesium really increase your falls risk? If you want to take a proactive approach to your health as you age - and focus on the things that really matter - this episode is for you. Live well and independent for longer. Get your whole of person assessment at www.agebrightly.co.nz The Next Bit Hosts are: Hannah McQueen - Founder of Brightly Mark Leishman - New Zealand TV and Radio Broadcaster Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/profile.php?id=61584248556816 TikTok https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast

The Levels of Care Explained 14.05.2026 10min

In this episode of The Next Bit Podcast, join me, Hannah McQueen, as I sit down with geriatrician Dr. Cheryl Johnson to explore the critical topic of care levels as we age. We delve into essential conversations about staying out of the hospital and the difficult decision of transitioning a spouse into care. Dr. Johnson breaks down the needs assessment process and explains the various levels of care available, from rest homes to private hospitals and specialized dementia units. We unpack the complexities of caregiving, the emotional toll on families, and the importance of making informed decisions for our loved ones. Tune in for valuable insights that can shape the next chapter of your life or the life of someone you care about.

From Carer Back To Partner 13.05.2026 26min

Join me on this episode of The Next Bit Podcast, titled "From Carer Back To Partner," where we explore the challenging transition from caregiver to spouse. In our previous discussion, we examined the tough decision to move a loved one into care. Now, we delve into the emotional aftermath of that decision. How do you redefine your identity when your role changes from caregiver to partner? I’m joined by Dr. Cheryl Johnson, a lead geriatrician, who shares insights on navigating this complex emotional landscape. Together, we address the feelings of guilt, loss, and how to reclaim your relationship beyond caregiving duties. Learn practical strategies for fostering connection and emotional presence, ensuring that your bond remains strong in this new chapter of life. Tune in to find support and guidance as you navigate this profound transition.

When Your Spouse Becomes Your Patient 12.05.2026 11min

In this episode of The Next Bit Podcast, I engage with geriatrician Dr. Cheryl Johnson to explore the challenging transition when your spouse becomes your patient. We delve into the delicate dynamics of caregiving and the impact it can have on relationships, highlighting the risks of neglecting one's own health in the process. Dr. Johnson shares valuable insights on recognizing the signs that it may be time for professional care, emphasizing that decisions often arise from crises, such as hospital admissions. Together, we discuss the emotional complexities that caregivers face, including guilt and the pressure of societal expectations. Tune in for an enlightening conversation that addresses the realities of aging and offers guidance on navigating these critical decisions with compassion and clarity.

When It’s Time To Put Your Spouse Into Care 11.05.2026 45min

No one gets married thinking, “One day I might have to move you into care.” But for many couples, that becomes one of the hardest, most loving decisions they’ll ever face. In this episode of The Next Bit, Hannah McQueen talks with Brightly’s Lead Geriatrician, Dr. Cheryl Johnson, about what really happens when a spouse becomes a full-time carer, and when looking after someone at home is no longer safe or sustainable. They talk about carer burnout, guilt, family pressure, dementia, rest home care, private hospital care, needs assessments, and how to know when it might be time to ask for help. If you’re caring for your partner, supporting ageing parents, or wondering how much longer things can keep going as they are, this episode will resonate. Live well and independent for longer. Get your whole-person assessment at www.agebrightly.co.nz The Next Bit Host is: Hannah McQueen - Founder of Brightly Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/profile.php?id=61584248556816 TikTok: https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast This podcast was written and produced by the amazing team at PodLab www.podlab.nz

Celebrating an Inspiring Kiwi Living Well - Ilona Rodgers 09.05.2026 49min

Ilona Rodgers became a household name in New Zealand in the 1980s with her role of Maxine Redfern in the iconic TV show Gloss. Now, at nearly 84, Ilona is still as vibrant as ever. Still active, and living with a sense of purpose that most people spend a lifetime trying to find. In this Mothers Day special, the legendary New Zealand actress sits down with Hannah and Mark to reflect on a life that has spanned continents, stages, and generations. From performing live television in the early days of Doctor Who to becoming a household name in Gloss, and now living on a 24-acre property in North Canterbury. Some of the topics we cover include: + What it was like performing live-to-air television in the 1960s (no edits, no safety net, no second chances) + The reality of aging brightly, and why curiosity is so important. + Falling in love, marriage, and 50 years of partnership + Life on a farm: tree planting, sheep, and slowing down (whether you like it or not) + The emotional truth about death, and why Ilona isn’t afraid of it + And why community and purpose become everything as you get older. This episode is about acting, aging, loss, curiosity, and what it really means to live a good life and to Age Brightly. Live well and independent for longer. Get your whole of person assessment at www.agebrightly.co.nz The Next Bit Hosts are: Hannah McQueen - Founder of Brightly Mark Leishman - New Zealand TV and Radio Broadcaster Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/profile.php?id=61584248556816 TikTok https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast This podcast was written and produced by the amazing team at PodLab www.podlab.nz

How To Stay Travel Fit in Retirement 04.05.2026 41min

Retirement is the time when many people finally take that trip of a lifetime. But long-haul travel takes a different toll as you get older. In this episode, Hannah McQueen and Mark Leishman sit down with Dr Andrew Nelson, a GP and travel medicine specialist, to break down what you actually need to think about before you book, and before you board. We cover the practical realities of travelling in your 60s and beyond: + How to prepare properly before you leave (including medications, medical clearance, and vaccines) + What long-haul flights really do to your body, and how to reduce risks like blood clots + Why simple things like hydration, movement, and even alcohol can make a big difference + How to manage jet lag and recover faster at your destination + What to pack to stay safe (including a few surprising items) + And what to do if something goes wrong while you’re overseas If you or someone you know is planning a big overseas trip, send them this episode: it might save them a lot of hassle and ensure their trip is the dream holiday it deserves to be. Live well and be independent for longer. Get your whole of person assessment at www.agebrightly.co.nz Dr Andrew Nelson works for https://worldwise.co.nz/ The Next Bit Hosts are: Hannah McQueen - Founder of Brightly Mark Leishman - New Zealand TV and Radio Broadcaster Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/profile.php?id=61584248556816 TikTok https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast This podcast was written and produced by the amazing team at PodLab www.podlab.nz

Sex After 60: Are You Too Old? 27.04.2026 39min

In this engaging episode of The Next Bit Podcast, I, Hannah McQueen, dive into the often-overlooked topic of sex after 60, challenging the misconception that intimacy fades with age. Joined by sex therapist Edit Horvath, we explore how pleasure and connection can thrive well into later life. We discuss the physiological changes that may affect libido, the importance of communication in relationships, and the unique challenges faced by those navigating new romances after loss or separation. With insights into the vibrant social lives of older adults, particularly in retirement communities, this episode is a celebration of sexuality at any age. Tune in to discover how intimacy can continue to flourish, reminding us all that age is just a number when it comes to connection and desire.

What Happens If You Have a Dispute in a Retirement Village? 23.04.2026 4min

In this bite-sized episode of The Next Bit, Hannah McQueen and Mark Leishman revisit one of the most revealing moments from their conversation with retirement village lawyer Jenny Baldwin; the reality of what happens when disputes arise inside a village. From everyday tensions and personality clashes to bigger issues around maintenance, resale delays, and behavioural concerns linked to ageing and dementia, Jenny explains how the complaints process actually works, who steps in, and what residents can do when things escalate. It’s a fascinating glimpse into the side of retirement village life most people don’t think about until something goes wrong. If you or someone you love is considering village living, this is essential listening. For the full conversation with Jenny Baldwin, go back and listen to: - What Are You Really Buying in a Retirement Village? and - How to Choose the Best Retirement Village Live well and independent for longer. Get your whole of person assessment at www.agebrightly.co.nz The Next Bit Hosts are: Hannah McQueen - Founder of Brightly Mark Leishman - New Zealand TV and Radio Broadcaster Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/profile.php?id=61584248556816 TikTok https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast This podcast was written and produced by the amazing team at PodLab www.podlab.nz

The Retirement Village Math Most People Miss 22.04.2026 3min

Retirement village contracts can feel like a maze of legal language, hidden costs, and terms that seem designed to make your eyes glaze over. In this bite-sized episode of The Next Bit, Hannah and Mark pull out one of the most useful practical tips from their conversation with lawyer Jenny Baldwin: the easiest way to compare retirement village contracts without drowning in paperwork. Jenny explains why the key term summary can be such a powerful tool when you’re weighing up different villages, because it lays out the major financial details in a clearer, more consistent format. She also highlights the main things to compare, including entry cost, weekly fees, whether those fees can increase, deferred management fees, and what happens if care is needed later on. If you are helping a parent compare villages, or trying to make sense of the options for yourself, this episode gives you a smart place to start. Live well and independent for longer. Get your whole of person assessment at www.agebrightly.co.nz The Next Bit Hosts are: Hannah McQueen - Founder of Brightly Mark Leishman - New Zealand TV and Radio Broadcaster Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/profile.php?id=61584248556816 TikTok https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast This podcast was written and produced by the amazing team at PodLab www.podlab.nz

You Don’t Actually Own Your Retirement Unit 21.04.2026 5min

In this episode of The Next Bit Podcast, I dive into the intriguing world of retirement villages with expert lawyer Jenny Baldwin. We unravel the common misconceptions surrounding what it really means to buy into a retirement unit. You might be surprised to learn that you are not purchasing property, but rather a bundle of rights through an occupation right agreement. Jenny explains the implications of this arrangement, including the balance between responsibilities and risks, and what you can expect financially when moving out. Whether you're considering a retirement village for yourself or a loved one, this episode equips you with essential insights to navigate your options wisely. Tune in for a deeper understanding that could significantly impact your retirement planning.

What Are You Really Buying In A Retirement Village? 20.04.2026 46min

If you think moving into a retirement village works like buying a home, this episode may change the way you see it. In this eye-opening conversation, Hannah McQueen and Mark Leishman sit down with retirement village lawyer Jenny Baldwin to unpack what people are actually buying when they move into a village, and why so many families are caught off guard by the fine print. Jenny explains the reality of occupational right agreements, why most residents do not own their unit, how deferred management fees work, what happens to your money when you leave, and why resale delays can create real pressure for families. They also dig into the questions too many people forget to ask: What are the weekly fees? Can they go up? What happens if one partner needs care? And how much flexibility is there in the contract really? This is a practical, frank, and incredibly helpful episode for anyone considering retirement village living, whether for themselves or for their parents. Because this is not just a property decision. It is a lifestyle, legal, and financial decision all rolled into one. Live well and independent for longer. Get your whole of person assessment at www.agebrightly.co.nz The Next Bit Hosts are: Hannah McQueen - Founder of Brightly Mark Leishman - New Zealand TV and Radio Broadcaster Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast Facebook: https://www.facebook.com/profile.php?id=61584248556816 TikTok https://www.tiktok.com/@thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast This podcast was written and produced by the amazing team at PodLab www.podlab.nz

The Grey Divorce: Splitting Up After 60 13.04.2026 52min

No one plans for a marriage to end - especially after 30, 40, or even 50 years. But “grey divorce” is on the rise, and when relationships break down later in life, the emotional, financial, and legal stakes are higher than ever. In this episode of The Next Bit, Hannah McQueen and Mark Leishman sit down with family law barrister Erica Burke to unpack what really happens when couples separate after 60. From dividing assets and navigating retirement risks, to understanding the legal process and avoiding costly mistakes. This is a practical, honest guide to one of life’s toughest transitions. Some of the areas covered in this episode include: + Why more couples are divorcing later in life, and what’s driving the trend + The biggest financial risks in grey divorce (and how to protect yourself) + Common mistakes people make, and how to avoid them when emotions run high Whether you’re facing this situation yourself or supporting someone who is, this episode sheds light on a conversation many families avoid…until its unavoidable. Thanks. Live well and independent for longer. Get your whole of person assessment at http://www.agebrightly.co.nz The Next Bit Hosts are: Hannah McQueen - Founder of Brightly Mark Leishman - New Zealand TV and Radio Broadcaster Join our community! We love to hear your feedback and questions. Instagram: https://www.instagram.com/thenextbitpodcast @thenextbitpodcast Facebook: https://www.facebook.com/share/1GiGRA8vEx/?mibextid=wwXIfr TikTok https://www.tiktok.com/@thenextbitpodcast @thenextbitpodcast YouTube: https://youtube.com/@thenextbitpodcast This podcast was written and produced by the amazing team at PodLab http://www.podlab.nz

How much money does downsizing actually free up? 09.04.2026 10min

In this episode of The Next Bit Podcast, I dive into the often-overlooked financial implications of downsizing your home. Many people assume that selling their house will provide a comfortable retirement, but how realistic is this expectation? Joined by financial expert Hannah McQueen, we explore the common misconceptions surrounding home value and retirement funding. We discuss the hidden costs of selling, the emotional biases that impact decisions, and the surprising reality of how much money downsizing can actually free up. If you're considering this significant life change, tune in for crucial insights that could reshape your retirement strategy.

Is It Time For Me to Downsize? 08.04.2026 8min

In this episode of The Next Bit Podcast, we dive into a deeply personal question: Is it time for you to downsize? Join me, Mark Leishman, as I engage with financial expert Hannah McQueen to explore the signs that indicate a shift may be necessary in your living situation. We discuss the emotional and practical aspects of downsizing, from managing property maintenance to the impact of financial readiness. Whether it's driven by health concerns, family dynamics, or financial stability, we provide insights on how to navigate this significant decision with confidence and clarity. If you're finding yourself contemplating a change, this episode is for you. Tune in for valuable perspectives on maintaining your independence while embracing the next chapter of your life.

Buying Before Selling: Smart or Stressful? 07.04.2026 11min

In this episode of The Next Bit Podcast, we tackle the pressing question: is buying before selling a wise strategy or a source of unnecessary stress? Join me, Hannah McQueen, as I discuss the intricacies of downsizing in real estate. We explore the financial implications of securing your next home before selling your current one, examining the associated risks, costs, and emotional toll. With insights drawn from years of financial expertise, I offer guidance on navigating this often complex decision. Whether you’re looking to maintain flexibility or simply want to understand the best approach for your retirement, this episode is packed with practical advice tailored to help you make informed choices in the world of real estate.