Psych PAs On Call

Masked, Missed, & Managed: The Reality of Living with ADHD 10.04.2026 38min

This week on Psych PAs on Call, we’re talking ADHD — but not just from a textbook. ⬇️🎙️Join host Mariah and special guest Cassie Spalding, PA-C, for a fun, transparent, and insightful conversation on what it was like to be diagnosed with ADHD as adults, what got missed growing up, how ADHD shows up in women, and how they've learned to manage it in work and life. Whether you’re a provider, a student, or someone who thinks you might have ADHD… this one’s for you!👉 Let’s keep the convo going!Hit that Follow button so you never miss a fresh take from your fave Psych PAs.Follow us on Instagram! — @psych_pas_on_call

Schizophrenia & the Psychosis Spectrum Explained 26.02.2026 17min

What exactly happens when a person loses touch with reality? In this episode of Psych PAs on Call, Mariah and Daniela tackle one of the most complex and frequently misunderstood topics in psychiatry: the psychosis spectrum. Whether you are a student prepping for the PANCE or EOR, a practicing clinician looking to refine your diagnostic skills, or simply a curious mind, this episode moves beyond rote memorization. We break down the clinical nuances of schizophrenia and its related disorders in a way that is high-yield, practical, and deeply human. In this episode, we’ll cover:The Core of Psychosis: Defining what it means to lose touch with reality across perception, thinking, and behavior.Differential Diagnosis: How to distinguish between various disorders on the spectrum in a real-life clinical setting.Clinical Confidence: Insights to help you feel more prepared and empathetic when treating patients in clinic.Tune in to transform the way you see the psychosis spectrum—from a list of criteria to a clear, actionable clinical framework.👉 Let’s keep the convo going!Hit that Follow button so you never miss a fresh take from your fave Psych PAs.Follow us on Instagram! — @psych_pas_on_call

Up, Down, and Diagnosed: A Bipolar Deep Dive 19.02.2026 20min

In this episode of Psych PAs on Call, we break down the different types of bipolar disorder in a way that’s clear for both PA students and non-medical listeners.We explain the differences between Bipolar I, Bipolar II, and Cyclothymic Disorder, including how to recognize mania versus hypomania and why accurate diagnosis matters. Through short case examples, we highlight how bipolar disorder presents in real life and discuss the risks of untreated illness.Whether you’re studying for exams or just want a better understanding of bipolar disorder, this episode offers practical, compassionate insight into a complex condition.👉 Let’s keep the convo going! Hit that Follow button so you never miss a fresh take from your fave Psych PAs.Follow us on Instagram! — ⁠⁠⁠⁠⁠⁠psych_pas_on_call

Pawsitive Psychology: The Mental Health Benefits of Pets 15.10.2025 30min

In this heartwarming and science-packed episode of Psych PAs on Call, Mariah and Byeolah explore the deep connection between humans and their pets and how that bond impacts our mental health. From lowering cortisol and boosting oxytocin to helping patients combat loneliness, pets are more than just companions — they’re co-therapists in fur. The hosts break down the neuroscience behind the “love hormone,” highlight studies on animal-assisted therapy in PTSD, depression, and autism, and discuss how pets can serve as powerful protective factors in psychiatric care. They also touch on the emotional challenges of pet ownership, from grief and financial stress to burnout among animal care professionals. Whether you’re a clinician, a pet parent, or just curious why your dog seems to sense your bad days, this episode blends heartfelt stories with hard science, reminding us that sometimes, healing doesn’t come from words, but from a wag, a purr, or a tiny paw on your lap.Resources Mentioned:Human Animal Bond Research Institute (HABRI.org)Pet Partners Therapy Animal ProgramASPCA Pet Loss Hotline Science (Nagasawa et al., 2015): Oxytocin-Gaze Positive Loop Between Humans and Dogs👉 Let’s keep the convo going! Hit that Follow button so you never miss a fresh take from your fave Psych PAs.Follow us on Instagram and DM us pics of your cutie pets! — ⁠⁠⁠⁠⁠⁠⁠psych_pas_on_call

Conversations That Save Lives: A Suicide Prevention Special 17.09.2025 27min

In this episode of Psych PAs on Call, Mariah and Byeolah catch up on life changes, including Byeolah’s recent wedding, before shifting into an important conversation about Suicide Awareness Month.They discuss why suicide prevention matters, share key statistics, break down myths versus facts, and highlight the warning signs, risk factors, and protective factors we should all be aware of. As providers and people, they reflect on how early intervention, supportive conversations, and community connection can truly save lives. This episode emphasizes that suicide is preventable and that each of us can play a role, whether by checking in on a friend, offering a listening ear, or connecting someone to professional help.Resources Mentioned in This Episode988 Suicide & Crisis Lifeline – Call or text 988 anytime, day or night. https://988lifeline.orgCrisis Text Line – Text HOME to 741741 to connect with a trained crisis counselor. https://www.crisistextline.orgAmerican Foundation for Suicide Prevention (AFSP) – Education, advocacy, and support resources. https://afsp.orgNational Alliance on Mental Illness (NAMI) – Support and education for individuals and families. https://www.nami.orgThe Trevor Project – Suicide prevention and crisis intervention for LGBTQ+ youth. https://www.thetrevorproject.org👉 Let’s keep the convo going! Hit that Follow button so you never miss a fresh take from your fave Psych PAs.Follow us on Instagram! — ⁠⁠⁠⁠⁠⁠psych_pas_on_call

Burnout -The Silent Epidemic in Mental Health 20.08.2025 36min

Burnout isn’t just “feeling tired” - it’s a complex mix of emotional exhaustion, brain chemistry, and mental health struggles that impact even the most passionate providers.In this episode of Psych PAs on Call, co-hosts Mariah and Byeolah dive into the science behind burnout, exploring how chronic stress affects the brain, body, and our ability to care for others. Mariah opens up about her personal journey with PTSD and trauma, sharing how it amplified her own experience of burnout while working in psychiatry. Together, they discuss:The neuroscience of burnout and why it’s more than just “work stress.”The link between trauma, PTSD, and compassion fatigue.Real strategies that providers can use to prevent and recover from burnout.Honest stories from the frontlines of mental health care. This conversation is both scientific and deeply personal, offering validation and practical tools for anyone who has ever felt emotionally drained, overworked, or stuck in survival mode.👉 Let’s keep the convo going! Hit that Follow button so you never miss a fresh take from your fave Psych PAs.Follow us on Instagram! — ⁠⁠⁠⁠⁠psych_pas_on_call

The Healing Pack: Trauma Work, Friendship, and the Wolf’s Refuge 06.08.2025 1val 14min

In this heartfelt and insightful episode of Psych PAs on Call, Mariah is flying solo (we miss you, Byeolah!) and joined by a very special guest — Jessie Cockerham, LCSW, trauma therapist and founder of The Wolf’s Refuge: Counseling and Healing Services.Mariah and Jessie reflect on their time working together at Apogee, where they built a close friendship — and a hilarious “work spouse” dynamic — that’s lasted beyond the workplace. Now, Jessie shares his powerful journey into the world of therapy, how he created a decolonized and affirming healing space, and why he chose to specialize in EMDR, DBT, and Ecotherapy. Together, they dive into the healing potential of EMDR, the impact of trauma on both mind and body, and how collaboration between therapists and psychiatric providers can transform patient care. Whether you're a provider, a client, or just curious about the behind-the-scenes of mental health care, this episode offers honest conversation, clinical wisdom, and plenty of heart.👉 Let’s keep the convo going! Hit that Follow button so you never miss a fresh take from your fave Psych PAs.Follow us on Instagram! — ⁠⁠⁠⁠psych_pas_on_callFollow Jessie and his practice on Instagram — thewolfsrefugepllc

From Classmates to Colleagues 23.07.2025 1val 11min

In this special episode of Psych PAs on Call, we’re joined by our incredible coworker and former classmate, Daniela Marques, PA-C. The three of us—Mariah, Byeolah, and Daniela—all started this journey together at the University of South Florida, and now we’re working side by side in the world of psychiatry. Join us as we share our unfiltered experiences through PA school: the challenges, the wins, the late-night study sessions, and what it really took to get where we are today.👉 Let’s keep the convo going! Hit that Follow button so you never miss a fresh take from your fave Psych PAs.Follow us on Instagram! — ⁠⁠⁠psych_pas_on_call

Family Medicine Meets Mental Health: A Conversation with Dr. Dennis Klein 09.07.2025 1val 11min

Behind every white coat is a person with a story. In this episode, Dr. Dennis Klein opens up about leadership, parenthood, and the personal challenges that shaped his approach to medicine.In this deeply personal and professionally insightful episode, we sit down with Dennis Klein, DO — Chief Physician Executive and Division 1 President at Apogee Physicians. A former Navy physician and family medicine doctor, Dr. Klein shares his powerful journey through military medicine, private practice, and leadership across 13 states. But beyond the titles, this episode explores the vulnerable side of medicine: what it means to face your own child’s mental health struggles while also being the one others look to for care. Dr. Klein opens up about how his daughter’s challenges changed his perspective on psychiatry, family medicine, and the way we support both patients and providers. Join us as we discuss stigma, empathy, leadership, and how personal experience can shape professional purpose.We also explore:Why practicing medicine is both an art and a scienceDr. Klein's secret to successThe shift in family medicine over the yearsWhy this generation of kids struggle with their mental healthWhether you're a clinician, healthcare leader, parent or simply someone who believes in the importance of mental health and empathy in medicine, this episode offers a grounded, honest conversation about what it really means to lead in healthcare today.👉 Let’s keep the convo going! Hit that Follow button so you never miss a fresh take from your fave Psych PAs.Follow us on Instagram! — ⁠⁠psych_pas_on_call

Pride, Power, and Showing Up: LGBTQ+ Identities & Allyship 25.06.2025 45min

In this episode, we open up an honest and inclusive conversation about what it means to be part of the LGBTQ+ community—and how to be a true ally. From exploring mental health challenges and the importance of gender-affirming care, we dive into the lived experiences behind the letters. Whether you're part of the community or learning how to support it better, this episode offers insight, empathy, and real ways to show up. Pride isn’t just a month—it’s a movement.This episode also highlights how healthcare providers can support patients on their journey without dictating it—recognizing that coming out and transition are deeply personal experiences.Let’s keep the convo going! Hit that Follow button so you never miss a fresh take from your fave Psych PAs.Follow us on Instagram! — ⁠psych_pas_on_call

Swipe Right on Sanity 11.06.2025 56min

In this episode of Psych PAs on Call, your favorite co-hosts dive headfirst into the highs, lows, and mental health twists of modern dating. From post-pandemic swiping trends to the emotional rollercoaster of ghosting, we're unpacking how dating apps are reshaping love, identity, and connection. Plus, we share tips for swiping mindfully and keeping your heart (and head) in check.We explore how dating apps can build confidence—especially for those with social anxiety—while also being designed to keep us endlessly engaged. From the illusion of intimacy to the addictive nature of swiping, we break down what’s really happening beneath the surface of that scroll.You’ll also hear our thoughts on the emotional impact of micro-rejections, why “intentionality” is everything, and how to cope with the pressures of modern romance without losing yourself in the process. Whether you're actively dating or taking a break, this episode offers a grounded look at how to approach dating apps with clarity, intentions, and better boundaries.Let’s keep the convo going! Hit that Follow button so you never miss a fresh take from your fave Psych PAs.Follow us on Instagram! — ⁠psych_pas_on_call

Scroll, Post, Repeat: Mental Health in the Age of Social Media 28.05.2025 44min

In this episode, we dive into the digital world to unpack how social media is shaping our mental health—for better and worse. From the pressure to present perfect lives to the doomscrolling spiral, we explore how these platforms impact mood, self-esteem, and connection. And hey, we’re not innocent either—time to get real about our screen habits. We share insights on how mindfulness, digital detoxes, and therapy—like cognitive behavioral therapy for social media addiction—can help manage comparison and anxiety. Don’t forget to check in with yourself: What value am I getting from this app? How do I feel after scrolling? And yes—affirmations matter: “You are kind, you are smart, you are important.”Oh—and we are also challenging ourselves to do a digital detox. Did we succeed? Did we fail? Tune in next episode to find out how it went and what we learned about our own habits along the way!Let’s keep the convo going! Hit that Follow button so you never miss a fresh take from your fave Psych PAs.Follow us on Instagram! — psych_pas_on_call

CEO of Apogee Behavioral Medicine George Rohlinger Talks Vision, Growth & Impact 14.05.2025 51min

Episode 3 of Psych PAs On Call brings something special—our very first guest! We sit down with George, the CEO of Apogee Behavioral Medicine, to hear about his journey in the mental health field. Learn how Apogee Behavioral Medicine was founded, George’s career path, and the vision and mission driving ABM today. It’s an inspiring conversation about leadership, growth, and the future of mental health care!Hit that Follow button so you never miss a fresh take from your fave Psych PAs!

Guess Who Struggles Too? Breaking Down Anxiety and Depression 30.04.2025 1val 11min

In episode 2 of Psych PAs On Call, hosts Mariah and Byeolah dive into two common yet often misunderstood mental health struggles: depression and anxiety. We break down what these conditions are, what they look like, and how we approach treating them. Plus, we play a fun game of 'Guess Who?' featuring your favorite celebrities who have openly shared their own battles with mental health. Join us for an insightful and lighthearted conversation!Let’s keep the convo going! Hit that Follow button so you never miss a fresh take from your fave Psych PAs.What’s one myth about mental health you wish more people understood? Drop a comment below!

Welcome to Psych PAs On Call! 16.04.2025 24min

Welcome to the pilot episode of Psych PAs On Call! In this debut episode, hosts Mariah and Byeolah share their vision for the podcast, giving you a sneak peek into what’s to come. Tune in as hosts introduce themselves, dive into the world of psychiatry, and discuss the exciting journey ahead. Get ready for candid conversations, insights, and a fresh perspective on mental health!Learn more about Mariah ⁠HERE⁠Learn more about Byeolah HERE