Finding True North: Where Human Design Meets Mindset & Soul

Epizodai

• 036: Our Root Center and How We Respond to Pressure 01.07.2026 20min

  Do you constantly feel like you're behind, rushing from one task to the next, or carrying stress that never seems to let up?In this episode of Finding True North, Kelly-Anne and Jacqueline wrap up their Human Design Centers series with a deep dive into the Root Center. As one of the body's two pressure centers, the Root Center is connected to stress, momentum, deadlines, urgency, and our drive to take action.Together, they explore the differences between having a defined and undefined Root Center, how conditioning influences our relationship with pressure, and why understanding your design can help you move through life with greater ease instead of constant urgency.Whether you naturally thrive under pressure or find yourself absorbing stress from the world around you, this episode offers practical insights into creating a healthier relationship with productivity, deadlines, and the pace of everyday life.In this episode, we discuss:What the Root Center represents in Human DesignWhy the Root Center is one of the body's pressure centersThe difference between defined and undefined Root CentersHow external pressure and conditioning shape our relationship with stressWhy some people naturally stay calm during high-pressure situationsHow undefined Root Centers can absorb urgency from othersThe connection between stress, rushing, burnout, and productivityWhy getting everything done doesn't necessarily create peacePractical ways to recognize when pressure is yours and when it isn'tAs they conclude their Human Design Centers series, Kelly-Anne and Jacqueline remind us that pressure isn't the enemy. It's how we respond to it that matters. The more we understand our unique design, the easier it becomes to replace urgency with awareness and move through life with greater trust, clarity, and flow.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_sch
• 035: Trusting Your Intuition: The Power of the Spleen Center 24.06.2026 18min

  Have you ever had a gut feeling about someone or something and ignored it, only to wish later that you had listened?In this episode of Finding True North, Kelly-Anne and Jacqueline continue their Human Design Centers series with a deep dive into the Spleen Center. Connected to intuition, instinct, fear, health, and survival, the Spleen Center offers subtle but powerful guidance that often speaks before the mind can make sense of it.Together, they explore the differences between defined and undefined Spleen Centers, how intuition communicates through the body, and why so many of us have been conditioned to trust logic over instinct. They also discuss the role fear plays in decision-making and how awareness can help us distinguish between genuine intuition and familiar patterns that keep us stuck.Whether you have a defined or undefined Spleen Center, this episode offers valuable insights into trusting yourself, honoring your body's wisdom, and recognizing when fear may be standing in the way of growth.In this episode, we discuss:What the Spleen Center represents in Human DesignThe connection between intuition, instinct, fear, and survivalThe difference between defined and undefined Spleen CentersWhy intuitive messages are often quiet, subtle, and easy to missLearning to trust your body's wisdom before your mind catches upHow fear can keep us attached to situations that no longer serve usThe difference between familiarity and true safetyWhy letting go is often one of life's most important lessonsThe gifts of sensitivity, empathy, and supporting others through fearThis episode is a reminder that your body often knows what your mind is still trying to figure out. Whether you're learning to trust your intuition or finding the courage to release what no longer feels aligned, the wisdom you're seeking may already be within you.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_sch
• 034: Emotional Centers, aka Our Solar Plexus 17.06.2026 20min

  In this episode of Finding True North, Kelly-Anne and Jacqueline continue their Human Design Centers series with a powerful exploration of the Emotional Center, also known as the Solar Plexus. This center governs emotions, emotional waves, sensitivity, intimacy, connection, and emotional truth.Together, they unpack the differences between having a defined and undefined Emotional Center and how each experience shapes decision-making, relationships, conflict, and self-awareness. They also explore the conditioning many of us have received around emotions and why understanding your emotional design can bring greater compassion for yourself and others.Whether you experience consistent emotional waves or find yourself absorbing the emotions of those around you, this conversation offers practical insights for navigating feelings with greater awareness and wisdom.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_sch
• 033: The Sacral Center - Your Energetic Powerhouse 10.06.2026 16min

  In this episode of Finding True North, Kelly-Anne and Jacqueline continue their Human Design Centers series with a deep dive into the Sacral Center, the energetic powerhouse connected to life force energy, creativity, work, vitality, and sustainable action.Together, they explore the differences between having a defined and undefined Sacral Center and how understanding your unique energy pattern can completely change the way you approach work, relationships, productivity, and rest.This conversation challenges the cultural belief that everyone should operate at the same pace and offers a refreshing perspective on honoring your natural energy instead of forcing yourself to keep up with others.Whether you have consistent access to energy or experience fluctuating energy levels, this episode will help you better understand how you're designed to engage with life.In this episode, we discuss:What the Sacral Center represents in Human DesignThe connection between life force energy, creativity, work, and vitalityWhy Generators and Manifesting Generators have sustainable energyThe differences between defined and undefined Sacral CentersHow conditioning can lead us to ignore our body's signalsWhy some people thrive with consistent energy while others need more restThe dangers of overcommitting and pushing beyond your limitsLearning to trust what genuinely lights you upWhy rest, boundaries, and self-awareness are essential for well-beingThis episode is a powerful reminder that your energy is not something to measure against anyone else's. Whether your energy is consistent or cyclical, your design is not a flaw to fix. It's wisdom to understand and honour.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_sch
• 032: Human Design Heart/Ego Center Explained 03.06.2026 17min

  Do you constantly feel the need to prove yourself?In this episode of Finding True North, Kelly-Anne and Jacqueline continue their Human Design Centers series with a deep dive into the Ego Center, also known as the Heart Center. This powerful center is connected to willpower, desire, commitment, self-worth, and the stories we tell ourselves about our value.Together, they explore the differences between having a defined or undefined Heart Center and how each expression can shape our relationship with achievement, productivity, promises, and self-worth. The conversation uncovers why so many people struggle with overcommitting, burnout, people-pleasing, and tying their value to what they accomplish rather than who they are.Whether you have a defined or undefined Heart Center, this episode offers valuable insights into understanding your motivations, recognizing conditioning patterns, and remembering that your worth is not something you have to earn.Pre-order your copy of Every Body Holds a Story Volume 2 Here10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_sch
• 031: Our Stories - Becoming Co-Authors 27.05.2026 20min

  In this episode of Finding True North, Jacqueline and Kelly-Anne share the deeply personal journey of becoming co-authors in Every Body Holds a Story Volume 2. They open up about the fears, limiting beliefs, healing moments, and unexpected breakthroughs that came with writing their chapters.From voice-noting raw emotions to rewriting old beliefs, this conversation explores the transformative power of storytelling and the courage it takes to be seen. The sisters also give a preview of their individual chapters, Wherever You Go, There You Are and Crowned, and reflect on how vulnerability can become a bridge for connection and healing.If you have ever questioned whether your story matters, this episode is your reminder that it does.In this episode, we discuss:Why both Jacqueline and Kelly-Anne decided to become published authorsThe limiting beliefs that surfaced during the writing processHow storytelling can be healing and catharticThe surprising process of using voice notes to write a chapterMidlife transformation, identity shifts, and self-discoveryWhy vulnerability creates connectionThe belief that somebody, somewhere, needs the story you carryPre-order your copy of Every Body Holds a Story Volume 2 Here10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_sch
• 030: Finding Yourself Again Through Feminine Archetypes 20.05.2026 31min

  What if the changes you’re experiencing in life are not signs that something is wrong, but signs that something deeper is awakening?In today’s episode of Finding True North, Kelly-Anne and Jacqueline take a thoughtful dive into the feminine archetypes and the different seasons women move through throughout life. From the freedom and curiosity of the Maiden to the nurturing energy of the Mother, the awakening of the Queen, and the wisdom of the Crone, this conversation explores how each archetype carries its own gifts, lessons and challenges.The conversation touches on identity, self sacrifice, midlife awakening, intuition, purpose and the powerful shift many women experience when they begin questioning the roles they’ve played for others. Kellyanne shares how learning about these archetypes deeply resonated with her own journey and helped put words to feelings she could not previously explain.This episode is an invitation to reflect on where you are in your own life right now, what energy you may be embodying, and how these archetypes can offer greater understanding, compassion and self awareness.In this episode, we discuss:• The meaning of feminine archetypes• The Maiden, Mother, Queen and Crone energies• Why the Queen archetype often emerges in midlife• How women can move between archetypes throughout life• The connection between archetypes, identity and purpose• Why midlife awakening is often misunderstood• The wisdom and liberation found within the Crone archetypeWhether you see yourself clearly in one archetype or feel connected to pieces of all four, this conversation offers a powerful reminder that every season of womanhood carries meaning, wisdom and transformation.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_sch
• 029: Defined & Undefined Identity Center 13.05.2026 19min

  In this episode, we continue our Human Design centers series with one of the most personal and emotionally layered centers in the chart: the Identity Center, also known as the G Center. This center is deeply connected to your sense of self, direction, identity, love, and the feeling of being aligned with who you truly are.And for many people, this conversation hits hard in the best possible way.We explore the experience of having a defined identity center, where there tends to be a more stable and consistent sense of self. You may naturally know when something feels right for you and when it doesn’t. Even during big life changes, there is often an underlying steadiness that helps guide your decisions and keeps you connected to who you are.But we also unpack the challenges that can come with that certainty, especially when others around you seem unsure, inconsistent, or constantly changing. It can be difficult to understand why other people cannot “just know” themselves the way you do.On the other side, we dive into the experience of having an undefined identity center, where identity feels more fluid and shaped by environment, relationships, and energy. This can look like feeling like a different version of yourself depending on who you are with or where you are. And while society often tells us that consistency equals authenticity, this episode offers a completely different perspective.For those with an undefined identity, changing is not a flaw. It is part of the design.This conversation brings powerful validation for anyone who has ever questioned themselves for evolving, shifting, or feeling uncertain about who they are. It also highlights the importance of the right environments and relationships, and how much clarity can emerge when you stop forcing yourself to stay the same.At the heart of this episode is a reminder that identity is not one size fits all. Some people are here to anchor into a strong sense of self. Others are here to experience life through flexibility, openness, and transformation.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_sch
• 028: Defined vs Open Throat - Understanding Your Expression 06.05.2026 22min

  In today’s episode, we continue with our Human Design centers series with a deep dive into the Throat Center, the hub of communication, expression, and being heard. This is where your inner world meets the outer world. It is how your thoughts, feelings, and ideas are brought to life through your voice.And for something that seems so natural, this is also one of the most conditioned and emotionally charged centers we have.We explore what it means to have a defined throat, where expression tends to feel more consistent and accessible. You may be someone who naturally speaks up, puts words to what others are feeling, or communicates in a way that lands and creates impact. But the challenge here is subtle. It can show up as talking too quickly, filling space without realizing it, or assuming that everyone else should be able to express themselves the same way.We also unpack the experience of an undefined throat, where expression is less predictable and often influenced by the people and environments around you. You might feel pressure to speak just to be seen or heard, only to walk away wondering why you said what you did or why you couldn’t say what you actually meant. At times, you may feel quiet and reserved, and at other times, unexpectedly expressive.What this episode makes clear is that neither way is better. They are simply different ways your voice moves through the world.We also touch on how deeply this center is shaped by conditioning. From classrooms to workplaces to relationships, many of us have been taught that speaking up equals confidence and value. But that belief can create pressure, especially for those whose voice doesn’t work in a consistent or immediate way.At the core of this conversation is a powerful reminder. Expression is not about talking more or saying it perfectly. It is about trusting your timing, your energy, and your truth.Because your voice is not here to perform. It is here to express what is real for you, in the way that is natural for you.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_sch
• 027: Defined vs Open Mind (Ajna) Centers 29.04.2026 14min

  In today’s episode, we continue with Human Design centers by diving into the Mind Center, also known as the Ajna. This is where your thoughts take shape, where beliefs are formed, and where your brain works overtime trying to make sense of everything coming in from the world around you.And here’s the twist that most people don’t expect. Your mind is not here to make your decisions.We break down how this center works in real life, and why so many of us have been conditioned to rely on the very thing that keeps us stuck in loops, overthinking, and second guessing.If you have a defined mind, your way of thinking is consistent and reliable. You likely form opinions quickly, see things clearly, and feel confident in your perspective. You might be the one people turn to for clarity or direction. But the shadow side shows up as rigidity, needing to be right, or mentally spinning through decisions trying to logic your way to certainty. The mind keeps going, circling, analyzing, and convincing you it has the answer.If you have an undefined mind, your experience is much more fluid. You can see multiple perspectives, adapt your thinking easily, and stay open to different ideas. But this can also feel confusing when you start questioning yourself. You might feel pressure to sound certain, take on other people’s opinions, or struggle to land on what is actually true for you. What looks like inconsistency is often just openness and depth.This episode brings a grounded and honest look at both sides, showing how each carries its own gifts and challenges. It also highlights how this center shows up in relationships, especially when different thinking styles collide and create tension or misunderstanding.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_sch
• 026: Defined vs Open Head Centers 22.04.2026 12min

  In today’s episode, we dive into the Head Center, the very top of your Human Design chart and the place where inspiration, questions, and mental pressure begin. This is where ideas drop in, where curiosity lives, and where that relentless urge to “figure it all out” can take over if you let it.We break down what it actually means to have a defined versus undefined head, and why understanding this one piece can completely shift how you relate to your thoughts.If you have a defined head center, your mind is consistently active. You are wired for ideas, questions, and deep thinking. You might be the one who sparks conversations, challenges perspectives, or wakes up with a flood of inspiration. But the trap here is believing that because the questions exist, you are responsible for answering them right now. That pressure can lead to overthinking, forcing clarity, and spinning in mental loops that never quite land.If you have an open head center, your experience can feel completely different but just as intense. Your mind is highly sensitive to the world around you. You take in other people’s ideas, questions, and excitement and often amplify them. One conversation, one scroll through social media, and suddenly your mind is racing with thoughts that did not even start with you. It can feel scattered, overwhelming, and confusing until you realize you are not meant to chase every idea that enters your awareness.Whether your head is defined or open, the work is not to answer every question or act on every idea. It is to notice what is happening in your mind without letting it run the show.You will start to see how much energy you have been spending trying to solve things that were never yours to carry, and how much freedom exists when you stop treating every thought like an emergency.Because your mind is here to inspire, not to control your life.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_sch
• 025: What Are Human Design Centers? 15.04.2026 25min

  In today’s episode, Kelly-Anne and Jacqueline discuss one of the most powerful layers of Human Design: your centers. These energy hubs reveal where you are steady and reliable, and where you are open, sensitive, and influenced by the world around you. For anyone who has ever wondered why certain patterns won’t budge, why some environments drain you, or why relationships can feel so intense, this conversation starts to connect the dots in a real and practical way.This episode also kicks off a deeper series where each center will be explored individually. But before going there, this is about building a baseline understanding so you can actually recognize yourself in your chart instead of just staring at shapes and wondering what the hell it all means.We walk through the difference between defined centers, where your energy shows up consistently, and open centers, where you are more receptive and often amplifying what is happening around you. And here is the part that tends to hit people right in the chest: not everything you feel is yours. That realization alone can start to shift how you see your emotions, your stress, your drive, and even your identity.There is also a deeper look at how your centers connect to conditioning. The places where you are most open are often where you have been the most influenced, shaped, and at times, thrown off course. But instead of labeling those areas as weaknesses, this episode reframes them as places of wisdom, growth, and awareness.We also touch on how centers show up in your relationships and work. Why some people feel calming while others feel activating. Why you might overextend, overthink, or try to prove yourself in certain areas. And how understanding your design can bring you back to your own rhythm instead of constantly reacting to everyone else’s.You will leave this episode with a simple but powerful lens: your centers show you where you are consistent and where you are learning. That’s it.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schFacebook: https://www.facebook.com/jacquelineschofield
• 024: Six Lessons in 60 Years 08.04.2026 22min

  In this powerful solo episode, Kelly-Anne reflects on stepping into a new decade with clarity, freedom, and a deep sense of self. What unfolds isn’t just a birthday reflection, it’s a distillation of six life-altering lessons shaped through decades of growth, struggle, and self-discovery.With honesty and grounded wisdom, she shares the mindset shifts that transformed her from living in reaction to living with intention. From radical responsibility to protecting her energy at all costs, this episode is an invitation to look inward and ask: What am I choosing to believe, and is this serving me?Kelly-Anne’s 6 Lessons:You will always find what you are looking forRadical responsibility changes everythingYou will never outperform your self imageLife is happening for youPain is inevitable but suffering is optionalYour greatest asset is your energyThis episode feels like sitting across from someone who’s done the work, and now handing you the map.If you’re in a season of reflection, transition, or quiet reinvention… this one will land.Because the truth is, you don’t need more time.You need a new perspective on the life you’re already living.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schFacebook: https://www.facebook.com/jacquelineschofield
• 023: The Voice of Wisdom: Awakening Your Inner Mentor 01.04.2026 24min

  In today's episode of Finding True North, the conversation continues from last week’s exploration of the Inner Critic. This time, we meet her quieter, wiser sister: the Inner Mentor.Together, we explore how turning down the harsh, loud voice of self criticism creates space for a deeper, truer form of inner wisdom. The Inner Mentor is described as patient, calm, and steady. She does not shout or demand attention. Instead, she waits for us to slow down, get quiet, and choose to listen.This episode dives into the contrast between the Inner Critic and the Inner Mentor. While the Inner Critic is rooted in fear, learned beliefs, and old conditioning, the Inner Mentor represents our highest self, our fullest potential, and the truth of who we are beneath the noise.Our Inner Mentor is closely connected to the body rather than the mind. She communicates through intuition, gut feelings, emotional clarity, and signs, not through mental chatter. Developing a relationship with her is a practice, not a quick fix, and it starts with awareness and curiosity.You’ll also hear several practical ways to begin strengthening your connection with your Inner Mentor:Turning down the Inner Critic by identifying when the voice becomes harsh, absolute, or unkindVisualizing your highest self and identifying the qualities she embodiesAsking inward-facing questions such as what do I need to know right now or what would my highest self do hereUsing your human design authority as a grounded decision making toolJournaling evidence that challenges old self limiting beliefsGathering reflections from trusted people who see your strengths clearlyThe episode also introduces the idea of naming both your Inner Critic and Inner Mentor as a way to create distance, awareness, and compassion toward your inner dialogue. When you can recognize who is speaking, you regain choice.At its core, this conversation is an invitation to remember that the answers you are seeking are not outside of you. They never were. Learning to trust your Inner Mentor is a gentle but powerful step toward living in alignment with your truth.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schFacebook: https://www.facebook.com/jacquelineschofield
• 022: Turning Down the Volume on Your Inner Critic 25.03.2026 27min

  In this episode of Finding True North, we step away from the Human Design chart and dive into mindset work, specifically the inner critic.That harsh, bossy voice that tells you you are not enough, not ready, or not capable is something we all experience. In this conversation, we explore where that voice comes from, why it exists, and how to quiet it so it no longer keeps you stuck or playing small.In This Episode, We Explore:What the inner critic is and why everyone has oneHow the brain uses the inner critic to keep you feeling safeWhy the inner critic speaks in extremes like always and neverHow early beliefs and past experiences shape its voiceThe real cost of listening to the inner critic over timeWhy you cannot eliminate the inner critic, but you can turn it down10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schFacebook: https://www.facebook.com/jacquelineschofield
• 021: Living Our Design: 2/4 & 1/3 in Real Life 18.03.2026 22min

  Last week, you learned about the six profile lines.This week, it gets personal.In this episode of Finding True North, Kelly-Anne and Jacqueline continue the conversation by sharing their own profile lines and how they’ve experienced them in real life.Understanding your profile on paper is one thing, but recognizing it in your patterns, your relationships, and your life story is where things really start to click.This episode brings Human Design out of theory and into lived experience.In this episode, you will hear about:A recap of the six profile lines and their core traitsWhy your profile includes two lines and what each representsThe difference between your conscious and unconscious expressionHow your first line shapes how you see yourselfHow your second line influences how others experience youReal life examples of how profile lines show up over timeThe growth edges and strengths within each lineWhy self awareness creates more compassion for yourself and othersUnderstanding your profile is not about putting yourself in a box. It is about recognizing the patterns that have always been there.When you begin to see how your lines show up in your life, things start to make sense. The way you learn. The way you connect. The way you grow.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schFacebook: https://www.facebook.com/jacquelineschofield
• 020: The Six Profile Lines Your Soul Chose 11.03.2026 29min

  Why do some people learn by researching everything first, while others seem to learn only through real life experience?In this episode of Finding True North, Kelly-Anne and Jacqueline introduce the six profile lines in Human Design, a key layer that reveals how we naturally learn, interact with the world, and share our wisdom.Your profile line describes the role you tend to play in life. It influences how you approach learning, relationships, work, and personal growth. When you understand your profile line, many of your lifelong patterns start to make sense.This conversation breaks down each of the six lines and how their unique energy shapes the way we experience life.In this episode, you will learn:What profile lines are in Human DesignWhy your profile explains how you learn and growThe key traits of the Line 1 InvestigatorThe natural gifts of the Line 2 HermitHow the Line 3 Martyr learns through trial and errorWhy the Line 4 Opportunist thrives through connection and communityThe leadership and influence of the Line 5 HereticThe wisdom journey of the Line 6 Role ModelWhy no line is better or worse, only differentHuman Design profiles remind us that we are not all meant to learn or lead in the same way. Some of us research deeply. Some experiment through experience. Some influence through relationships.Understanding your profile can bring compassion to the way you move through life and the way others move through theirs.Discover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schFacebook: https://www.facebook.com/jacquelineschofield
• 019: How the Knowing–Doing Gap Keeps us Stuck 04.03.2026 19min

  You know what would move your life forward. So why are you not doing it?In this episode of Finding True North, Kelly-Anne and Jacqueline explore the knowing–doing gap, a concept popularized by Bob Proctor. This is the space between knowing what would support you and actually following through.And it is not about willpower.In this episode, you will learn:What the knowing–doing gap really isWhy behavior is driven by subconscious beliefsWhat a paradigm is and how it shapes your actionsWhy shame keeps you stuckHow conditioning and Human Design intersectWhy awareness is the first step to real changeIf you are not following through, it is not because you are lazy. It is because a belief underneath your behavior is running the show.When you understand your Human Design, many of those old stories start to unravel. What you thought was a flaw may actually be part of your design.Instead of trying harder, get curious.Download the free 10 Minute Human Design and Mindset Starter Kit linked in the show notes and begin with one small aligned shift.The answers are not out there.They are already inside you.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitIf this episode resonated, subscribe, share it with a woman in your life navigating this season, and leave a review. We are all walking each other home to our True North.Discover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schFacebook: https://www.facebook.com/jacquelineschofield
• 018: Alone Time or a Coffee Shop? Understanding Definition in Your Human Design 25.02.2026 23min

  Why do some people feel completely clear on their own, while others need to talk things out to find clarity?Why do certain environments energize one person and overwhelm another?In this episode of Finding True North, Kelly-Anne and Jacqueline unpack one of the most underrated yet powerful layers of Human Design: definition.Definition explains how your energy is wired internally. It reveals how you process information, how you integrate experiences, and why certain relationships or environments feel supportive while others feel draining.This conversation brings language to something many people have felt their whole lives but never knew how to explain.In this episode, you will learn:What “definition” means in Human DesignThe difference between single, split, triple split, quad split, and no definitionWhy single definition individuals often feel self contained and internally clearWhy split definitions process through connection and conversationHow triple splits benefit from movement and varied environmentsWhy quad splits can feel layered, multidimensional, and hard to summarizeWhy Reflectors are deeply impacted by their environmentHow understanding your definition can transform relationships and communicationWhy no definition is better or worse, only differentWhy this mattersDefinition shapes how you:Make sense of your experiencesProcess decisionsInteract in romantic and professional relationshipsFeel clarity or confusionExperience connectionFor some, clarity happens alone. For others, it happens in conversation. For others still, it emerges in motion, in energy, in environment.When you understand your definition, you stop judging yourself for how you process and start honoring it instead.A simple experimentKelly-Anne and Jacqueline also share practical ways to experiment with your definition this week:Single definition: practice patience with those who process differentlySplit definition: schedule a safe conversation to talk something throughTriple split: change environments and get around peopleQuad split: give yourself time and space to integrateReflector: adjust your environment before making big life decisionsHuman Design is not about labeling yourself. It is about remembering how you are uniquely wired.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitIf this episode resonated, subscribe, share it with a woman in your life navigating this season, and leave a review. We are all walking each other home to our True North.Discover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schFacebook: https://www.facebook.com/jacquelineschofield
• 017: Midlife Is Not a Crisis. It’s an Initiation. 18.02.2026 20min

  Midlife has been branded as a breakdown. A crisis. A slow fade into irrelevance.But what if it is actually an awakening?In this episode of Finding True North, Kelly-Anne and Jacqueline dive into the powerful midlife transition women experience and why it is far more than hormones and hot flashes. Inspired by conversations around Age Like a Girl and their own lived experience, they explore how midlife can feel chaotic, confronting, and deeply disorienting, yet also sacred.This is the season where what once worked no longer fits. Careers stop feeling aligned. The “good girl” identity begins to crack. The image of perfection becomes exhausting. Questions surface that are hard to say out loud.Through the lens of Human Design, they unpack how midlife is not random. It is an invitation back to yourself. A call to alignment. A moment when your tolerance for misalignment disappears and your inner compass gets louder.If you have been questioning your path, your purpose, or even who you are becoming, this conversation will feel like a deep exhale.In this episode, you will hear about:Why midlife is more than menopauseThe hidden emotional and identity shifts happening in this seasonWhy so many women feel restless, disillusioned, or unsettledThe courage it takes to leave roles that no longer fitThe conditioning many women grew up with and how it unravels in midlifeHow each Human Design type may experience this transition differentlyWhy your changing energy is not a flaw but feedbackThe impact your growth can have on the people around youWhy self trust becomes the true work of midlifeHow Human Design can act as a compass during this initiation✨ They also share a free 10 minute Human Design and Mindset Starter Kit to help you make one small aligned shift and begin reconnecting with your inner compass.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitIf this episode resonated, subscribe, share it with a woman in your life navigating this season, and leave a review. We are all walking each other home to our True North.Discover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schFacebook: https://www.facebook.com/jacquelineschofield