Lana Blakely
Lana Blakely
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This is Lana Blakely's open journal where she speaks freely on anything that comes to her mind. She reflects on thoughts and feelings common to the human experience. New episodes are released every week. The podcast also promotes her YouTube channel and a Spotify version.
Epizodai
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Having my last sip of alcohol | Lana Blakely 21.09.2026 14minNew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Introduction00:40 - How common is alcohol? 01:07 - Why do we drink? 03:27 - Therapy 05:02 - My backstory 06:41 - Why don't I drink? Articles mentioned:https://www.niaaa.nih.gov/alcohols-ef...https://www.sciencedirect.com/science...https://www.omsystembolaget.se/folkha....https://www.iq.se/fakta-om-alkohol/un...Helpful links:https://www.niaaa.nih.gov/alcohols-ef...https://alcoholtreatment.niaaa.nih.go... ------- Keywords: women's lifestyle, female empowerment, motivation, wellness podcast, self reflection, mental health, dating advice, personal journal Learn more about your ad choices. Visit megaphone.fm/adchoices -
A minimalist guide to a balanced life | Lana Blakely 21.09.2026 13minNew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------- Keywords: women's lifestyle, life coaching, anxiety help, self care Learn more about your ad choices. Visit megaphone.fm/adchoices -
this works better than ANY productivity hack | Lana Blakely 21.09.2026 3minthis works better than ANY productivity hackThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms!----------------------------------- ----this works better than ANY productivity hackThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! --------------- Keywords: happiness tips, self improvement, women's lifestyle, anxiety help Learn more about your ad choices. Visit megaphone.fm/adchoices -
To anyone dealing with anxiety & insecurities | Lana Blakely 21.09.2026 12minNew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG -------- Keywords: mental health, fresh start, self reflection, self improvement, dating in your 30s Learn more about your ad choices. Visit megaphone.fm/adchoices -
you're NOT ugly, you just... | Lana Blakely 21.09.2026 3minyou're NOT ugly, you just...This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! ------ Keywords: anxiety help, introvert advice, fresh start, beauty tips, dating in your 30s Learn more about your ad choices. Visit megaphone.fm/adchoices
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How to deal with conflict calmly | Lana Blakely 21.09.2026 12minNew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----- Keywords: personal growth, mental health, confidence building Learn more about your ad choices. Visit megaphone.fm/adchoices -
Curing your 'I need a fresh start' and 'new era' obsession in 7 mins | Lana Blakely 21.09.2026 10minCuring your 'I need a fresh start' and 'new era' obsession in 7 minsThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! ------- Keywords: social anxiety, happiness tips, motivation, dating in your 30s, productivity tips, lana blakely, anxiety help, self improvement Learn more about your ad choices. Visit megaphone.fm/adchoices
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a slow day in nature to soothe your mind 🌲📖 | Lana Blakely 21.09.2026 15mina slow day in nature to soothe your mind 🌲📖This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! --------------- Keywords: beauty tips, lana blakely, personal journal Learn more about your ad choices. Visit megaphone.fm/adchoices
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I finally bought an apartment in the city | Lana Blakely 21.09.2026 16minNew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------------- Keywords: women's lifestyle, happiness tips, self love, stockholm life, dating advice, personal growth, self care, productivity tips Learn more about your ad choices. Visit megaphone.fm/adchoices -
Getting Back Into My *Hot Girl* Routines | Lana Blakely 21.09.2026 14minNew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------- Keywords: wellness podcast, personal growth, self improvement, mental health, fresh start Learn more about your ad choices. Visit megaphone.fm/adchoices -
Things only highly sensitive people understand ;) | Lana Blakely 20.09.2026 8minNew episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG -------------------------- ------- Keywords: life coaching, self care, self love, relationship advice, dating in your 30s, self improvement, lana blakely Learn more about your ad choices. Visit megaphone.fm/adchoices -
Let’s get organised: Starter pack for chaotic people | Lana Blakely 20.09.2026 19minNew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------- Keywords: lana blakely, introvert advice, motivation, mental health, life advice Learn more about your ad choices. Visit megaphone.fm/adchoices -
Finding Love in the Modern Dating Culture (with Nathaniel Drew) | Lana Blakely 20.09.2026 1val 11minNew episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----------------------------- ------- Keywords: anxiety help, confidence building, productivity tips, life advice, mindfulness, happiness tips, self reflection Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why You Feel Like You Don't Belong 20.09.2026 13minHave you ever felt like you don't belong? I don't think I've ever experienced that feeling as intensely as I did when moved back from the US to Sweden. I knew I had to deal with it, so I did, and I learned a lot. In today's video, I share part of my experience on that. Make sure you're following the podcast! -- ----------------------- ---- Keywords: fresh start, personal growth, female empowerment, lana blakely, happiness tips, self love, anxiety help, relationship advice Learn more about your ad choices. Visit megaphone.fm/adchoices -
He ghosted me. | Lana Blakely 20.09.2026 19minNew episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------------------ ------------- Keywords: personal development, mental health, female empowerment, life advice, self improvement, fresh start, personal growth Learn more about your ad choices. Visit megaphone.fm/adchoices -
So we’ve been dating all wrong, science says. | Lana Blakely 20.09.2026 10minNew episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------------------- ------- Keywords: life coaching, self love, confidence building, personal growth, beauty tips Learn more about your ad choices. Visit megaphone.fm/adchoices -
why copying her won't make you feel pretty | Lana Blakely 20.09.2026 12minwhy copying her won't make you feel pretty Let my paid partner BetterHelp help you rule your anxiety so it doesn’t rule you. Click https://betterhelp.com/lana for a discount on your first month of therapy. Newsletter ⟶ https://lanablakely.substack.com My podcast ⟶ https://geni.us/lanablakelypod 🤎 Help support here (if you can) ⟶ https://www.patreon.com/lanablakely Instagram ⟶ https://www.instagram.com/lanablakely Twitter ⟶ https://www.twitter.com/lanablakelys Facebook ⟶ https://www.facebook.com/lanablakelys TikTok ⟶ https://www.tiktok.com/lanablakely Take my journaling class for free here ⟶ https://skl.sh/3PTWRP8 What I use to make my videos: Where I get my music ⟶ https://geni.us/lanablakelymusic (get a 30 day free trial) Main camera ⟶ https://geni.us/W0w8 Vlog camera ⟶ https://geni.us/hMqRA7 Favorite lens ⟶ https://geni.us/FcKaF Mic #1 ⟶ https://geni.us/cCdW Mic #2 ⟶ https://geni.us/FPPOFx What I use for my daily journaling: Notebook ⟶ https://geni.us/HyHhy3 Pen ⟶ https://geni.us/W6pF3NA Books that shaped me: Stoner ⟶ https://geni.us/0ERey Attached ⟶ https://geni.us/5c2izr Little prince ⟶ https://geni.us/fRDWat Quiet ⟶ https://geni.us/mA1IIcs Conversations on love ⟶ https://geni.us/MXC7K Personal email ⟶ [email protected] This post contains affiliate links, which means I may earn a commission if you choose to make a purchase through my link, with no extra cost to you. This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG A fan made podcast for those who prefer to listen on audio platforms! ----------------------------- ------- Keywords: self love, fresh start, productivity tips, mindfulness, life coaching Learn more about your ad choices. Visit megaphone.fm/adchoices
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Almost 30 and single | Lana Blakely 20.09.2026 20minNew episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------------------- -------- Keywords: personal development, social anxiety, happiness tips, wellness podcast, confidence building, life coaching Learn more about your ad choices. Visit megaphone.fm/adchoices -
8 simple tools for better communication skills | Lana Blakely 20.09.2026 10minNew episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ---------- -------- Keywords: anxiety help, confidence building, beauty tips Learn more about your ad choices. Visit megaphone.fm/adchoices -
I Stopped being Judgmental and it Changed my Life 20.09.2026 22minOne of the most important changes I've made is being less judgmental, and I only recently realised what an incredibly positive impact it's had on my life. In this video, I also challenge myself to film in public. I want to be able to film whenever and wherever I want, without feeling restricted. At the end of the video I share some of my thoughts on how I think it went. Follow the podcast & turn on the notifications! Support this podcast : https://withkoji.com/@lanablakely Lana Blakey's Social Media: Instagram: http://www.instagram.com/lanablakely Facebook: http://www.facebook.com/lanablakelys Twitter: http://www.twitter.com/lanablakelys -------------------------- ---------- Keywords: social anxiety, self care, life coaching, confidence building, introvert advice, beauty tips, stockholm life, personal development Learn more about your ad choices. Visit megaphone.fm/adchoices
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