Capable by Thato Rampedi
Rampedi Media
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Capable is a podcast hosted by Thato Rampedi that explores men's wellness through open discussion, discovery and personal growth. Each episode treats wellness as a broad concept that includes physical health, mental well-being, emotional balance and personal fulfilment. The show aims to create a supportive space where men can talk honestly about the challenges and questions they face. It is produced by Rampedi Media.
Epizodai
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What Happens When You Become Who You Dreamed Of? ft. Okay.Wasabi 29.09.2026 1val 23minIn this episode of Capable, Thato Rampedi sits down with George Mnguni, better known as Okay Wasabi, for a conversation about building a career before there was a blueprint for the South African creator economy. George reflects on growing up in Vosloorus, discovering storytelling through his mother, leaving university to pursue a path of his own, and navigating an industry that was still finding its feet. He opens up about the business behind being a creator, learning when to say no, working with brands, and the lessons that came from turning creativity into a career. The conversation also explores his evolution from creator and comedian to entertainer and broadcaster, his love for sneakers, the pressure of constantly evolving, and the question of what comes next when you’ve already achieved some of the things you once dreamed about. Beyond Okay Wasabi the brand, George talks about ambition, adversity, relationships, success, identity and becoming more intentional with age. A conversation about taking risks before you have proof, building a life on your own terms, and figuring out what is actually worth chasing. This is Capable with Thato Rampedi. -
Why Success Has Cost Musa Keys Friendships 22.09.2026 1val 8minIn this episode of Capable, Musa Keys takes us beyond the music, the accolades and the image to explore the person behind the artist. From growing up in Giyani and Polokwane, discovering music through church and learning to play by ear, to becoming one of the artists associated with Amapiano’s global rise, Musa opens up about the journey that shaped him. He reflects on the years of work behind his talent, building a personal brand, finding his own sound and learning to trust his instincts. He also speaks honestly about success, freedom, relationships, the pressure of being seen a certain way and the importance of staying connected to the things that made him who he is. As Musa enters a new era, the conversation explores a bigger question: after proving that you can do it, who do you actually want to become? This is a conversation about identity, ambition, culture, self-expression, reinvention and the courage to keep evolving — even when the world already knows the version of you it fell in love with. -
The Dark Side of Fast Money in Your 20s | w Cyfred Official 15.09.2026 59minWe are officially back from our break, kicking off the new season of Capable with Amapiano trailblazer and Empire co-founder, Cyfred. This isn't just a conversation about the stages and the hits, it is a masterclass in high-retention discipline, the stark realities of ownership, and turning raw talent into a lasting legacy. From walking out of a university exam to validate his market, to navigating the heavy impact of romantic alignment, Cyfred unpacks the mental frameworks that built his brand. This episode explores what it actually costs to become a one-of-one in a fast-moving industry. -
Influencer Marketing in South Africa: Co-Founder and Head of Marketing of Humanz Tell All 14.04.2026 55min -
From 9-to-5 "Ice Boy" to Full-Time Content Creator: How Percy Replaced His Salary, and Mastered the Power of Collaboration 10.02.2026 43minFrom 9-to-5 "Ice Boy" to Full-Time Content Creator with Percy Description: What happens when your "security net" disappears overnight? In this episode, we sit down with Percy to discuss the reality of transitioning from a production runner at Love and Hip Hop to a full-time producer and content creator. Percy reveals the "mind-blowing" moment he realized he was earning more from a single four-hour shoot than his entire monthly salary. We dive into the grit of the industry, including the hard lessons learned from being exploited by agencies and the power of finding a community that refuses to gatekeep. -
Why Your Network is Actually Your Greatest Asset Ft. Arye Kellman 04.02.2026 49minHow do you transition from being a household name on SABC and Vuzu to running one of South Africa’s leading influencer marketing agencies? In this episode of Capable, we sit down with media entrepreneur Arye Kellman to unpack his incredible 12-year journey through the evolving media landscape. +4 Arye shares why your network is your net worth and how he built Tilt Agency into a powerhouse that is redefining the creator economy in 2024. We dive deep into the fundamental principles of entrepreneurship, the importance of transferable skills, and why you shouldn't feel pressured to have your entire life figured out by age 16. Whether you are an aspiring content creator, a media professional, or a young entrepreneur, this episode is a masterclass in building a career that lasts. -
The Systems Men Need Before They Say I Do 28.01.2026 1val 12minWhat does it actually take for a man to be ready for marriage? In this episode of Capable by Thato Rampedi, we break down The Systems Men Need Before They Say “I Do.” Not motivation. Not intentions. Systems. Most marriages don’t fail because love disappears — they fail because men enter marriage without the internal and practical structures required to sustain it. This conversation explores: - The communication systems every man needs before marriage - How to build conflict-resolution systems that prevent silent resentment - The role of financial systems in long-term stability - Emotional regulation systems men are rarely taught - Why “loving harder” is not a strategy - How unprepared men carry pressure that slowly destroys relationships If you’re a man preparing for marriage, currently married, or questioning your readiness, this episode offers a grounded, honest framework for becoming a capable husband — not just a hopeful one. -
R500 Million Later: How He Changed Entrepreneurship Forever 28.08.2025 1val 5min -
Hungani Ndlovu's Emotional Journey: From Bullied Kid to Acting Star 12.08.2025 54minIn this powerful episode of the 'Capable' podcast, host Thato Rampedi sits down with the multi-talented Hungani Ndlovu. From being a bullied kid who found his voice through dance to becoming a successful actor, entrepreneur, and content creator, Hungani shares the raw, unfiltered story of his journey. He opens up about the courage it took to follow his dreams, the importance of therapy, and how he navigates the creative industry. This is more than just a conversation—it's a masterclass in resilience, faith, and finding your purpose.
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