A Life More Wild

Epizodes

• The Sounds of Spring in Eryri National Park 21.05.2026 10min

  This year, as well as walks with interesting guests, we’re doing something a little different on A Life More Wild. Working with our charity partner Campaign for National Parks, we’re creating bonus episodes with seasonal soundscapes from some of the UK’s most precious green spaces.   We start with The Sounds of Spring in Eryri National Park. You’ll follow Rhys, a shepherd from Dolgellau, as he takes his flock out into the wind and rain of a fairly typical spring day in Wales. 
• Barney Murray on the wibbly tightness, brutal conditions and surprisingly young demographic of drystone walling 15.04.2026 21min

  Barney Murray was in his late teens, studying art and hating it. He took a casual labouring job with a couple of guys who ran a drystone walling company. He never looked back. Nine years later and now a certified Master Craftsman, he loves working out in the fields, even when the weather is at its most challenging. Join him as he works to patch a gap in the wall of a sheep field, a more technical process than you might think. As he builds “skins”, packs the centre and lays coping stones, he talks about finding himself already a veteran builder as a young wave of wallers emerges, brutal weather, wildlife habitats, and how he can read the walls like handwriting. A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.
• Jordan Stephens on fame, heartbreak, dogs and braving the weather 12.03.2026 21min

  At the age of 20, Jordan Stephens achieved his dream - when Rizzle Kicks’ album Stereo Typical went platinum. He’d always loved music and had seen it as a way he could transform the lives of himself and his mother. With the album’s success, he should have had it all but it’s never that simple. On a walk along the shores of the Isle of Sheppey, he talks about the problems with selling young people dreams of fame and wealth, making mistakes, walking dogs, his mixed feelings about the city and starting it all with raps that dissed his teachers. A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.
• Tim Key on maybe being a ghost and definitely being a pigeon, but not knowing why 18.12.2025 25min

  Edinburgh’s Fringe Festival has always been the centre of Tim Key’s professional life. For over 20 years, he’s been bringing shows to the city, honing his craft in the intensity of month-long runs. Every time he visits, he climbs Arthur’s Seat, so while he was in town for some Christmas gigs, we joined him on the ascent. He talks about the city’s place in his heart, the unfortunate year of 2002, being ignored in favour of Mark Watson and not getting any clarity on why he spent almost all his screen time in Bong Joon Ho’s film Mickey 17 dressed as a pigeon. A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.
• Quick Strolls: Challenging Nature 04.12.2025 7min

  Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild. In episode ten, we talk to three guests who have taken on incredible challenges in nature, from a six-month trail hike and wandering the Cairngorms in period costume, to a paramotor flight from the Russian Arctic to the UK.
• Quick Strolls: Natural Design 20.11.2025 5min

  Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild. In episode nine, we examine how design and architecture have been inspired by nature, from a tiny private garden to a London landmark.
• Luke Adam Hawker on etching under a poncho in the rain 06.11.2025 22min

  Luke Adam Hawker, once a designer and architect, is now a full-time artist, whose work is a deeply emotive exploration of nature, our relationship to it and our connections with each other. As he walks through the woods near his home, he talks about creating a book entirely of etchings, learning from his non-verbal son and the challenges of work in situ in all conditions. A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.
• Quick Strolls: Coping with Loss 15.10.2025 6min

  Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild. In episode eight, we talk to guests who’ve leant on nature to help them through some of the most difficult times in their lives. This episode of Quick Strolls deals with the potentially triggering issues of grief, death and suicide right from the outset.
• Mark Diacono on grounding, growing and momentous soup 01.10.2025 22min

  Mark Diacono has always grown, cooked and written about food. But despite a life lived in and around nature, he felt disconnected. A simple weekly diary helped him get back in touch with the natural world and himself, and an even simpler soup helped him cope with being “happily heartbroken”. A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.
• Quick Strolls: A Space for Everyone 17.09.2025 5min

  Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild. In episode seven, we look back on the responsibility that many of our guests have felt to ensure that others love and value nature, whether it’s their own family, their community or the whole of the UK.
• Lia Leendertz on the joy of watching the seasons change 03.09.2025 25min

  Lia Leendertz has revived the tradition of the almanac, charting nature for the coming year. As she walks through Ashton Court, in Bristol, she thinks about how easy it is to shut ourselves off from nature and the joy she’s found in starting a community dedicated to noticing the passage of the year the world over. A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.
• Quick Strolls: Creativity in Nature 20.08.2025 8min

  Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild. In episode six, we meet a musician and two writers who use nature to guide their work and lives, from a wintry metaphor to the call of the sea.
• Adrienne Adhami on navigating the perilous world of wellbeing 06.08.2025 23min

  Adrienne Adhami was a trained dancer, with a keen understanding of physical fitness. But when a friend suffered a sudden illness, she began to rethink everything she thought she knew about health. She shares her insights on personalised medicine, nutrition, wearable tech and more, drawn from a 15-year career in the wellness industry. A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.
• Quick Strolls: Small Adventures 23.07.2025 5min

  Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild. In episode five, we meet fearless adventurers and unstoppable hikers, all of whom say something very similar - that getting outside is about what’s right for you, not how far you go or how many mosquito bites you get.
• TJ Power on rebalancing your brain and going with your gut 09.07.2025 21min

  As a young man, TJ Power developed an addiction to his phone that many of us would find familiar. Using his background in neuroscience, he managed to break that addiction, then go on to help thousands of others to live more connected, healthier, happier lives. Here he is with some simple advice on rebalancing your tired brain. A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.
• Quick Strolls: Slowing Down 25.06.2025 5min

  Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild. In episode four, we stop and take a breath, as so many of our guests have done as we walked. From the man who camped on every Wainwright fell but valued a quiet sunrise as much as the extreme challenge, to a writer who takes “mind meals” and a tv presenter who writes to his pet rock.
• Sophie Pavelle on symbiosis, our place in nature and confused crabs 11.06.2025 23min

  Sophie Pavelle spends her life travelling the British Isles, highlighting the beauty and brilliance of its wild spaces on a mission to inspire people to protect them. We walked with her in the woods near her home to find out how she feels our relationship with nature could be improved and learn a little about symbiosis through her stories of confused crabs and tricksy barnacles. A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.
• Quick Strolls: Growing Closer to Nature 28.05.2025 5min

  Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild.  In episode three, we talk to a few people whose passion for growing and getting their hands dirty has changed their lives, from a guerrilla gardener who looks at how soil changes our brain chemistry, to a model who became a food writer and a chef who’s leading his own vegan revolution.
• Xanthe Ross on cooking, growing and connecting through food 14.05.2025 23min

  Xanthe Ross went to Wales to get out of London for a while. She pottered around in her parents’ walled garden, trying her hand at growing some herbs and vegetables. A few years later, she’s released her first cookbook on the back of hosting the most sought after supper clubs in the city. Join Xanthe now, back in that same walled garden, as she picks up some ingredients, makes a simple bruschetta style snack and looks back on a journey that took her from barely knowing how to cook, to hosting huge food events. A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.
• Quick Strolls: Mental Health 30.04.2025 8min

  Welcome to Quick Strolls, shorter walks with guests from A Life More Wild. In this episode, we look at how nature has helped some of our guests through the toughest moments of their lives. There's an enormous amount of science surrounding the psychological benefits of being in nature, so much so that at times it can feel as if the whole idea has become over complicated. But as we found from so many guests on a life more wild, it really is simple to make yourself feel a little bit better. Nature isn't the whole of the answer, but it is a start, or at least a place to find one.