The Mileage Podcast

Epizodes

• The Adidas Evo SL is Officially Iconic | Evo SL Exo Review 05.06.2026 43min

  Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwellGet coached by me: https://www.supwell.com/coaching (3 slots left for June)Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offThe Adidas Evo SL is an iconic franchise. Initially released in 2024, it's seen multiple updates and variants in the past year. In this episode, I take out a fresh pair of the Exo variant for a revisit.If you're going to buy one of the shoes in this video, use my Running Warehouse link to support the channel:Adidas Evo SL Exo https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=exo&from=supwell 0:00 Intro1:10 Overview9:05 Fit & Feel27:26 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
• Race Recaps, Steph Curry Signs with Li-Ning & Saucony Endorphin Speed 6 Leak Analysis 04.06.2026 1h 39min

  Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwellGet coached by me: https://www.supwell.com/coaching (3 slots left for June)Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offOn this episode of the Mileage Podcast, Grant and Barrett recap their recent races and we dive into news.00:00 Barrett’s Race Recap14:18 Formula 369 Unboxing17:25 Formula 369 Gel Taste Test31:41 Grant's Race Cecap45:56 Steph Curry Signs with Li-Ning57:09 The NBA Finals Logo1:01:23 Wemby1:03:27 Top 5 Crazy MFs1:27:10 Saucony Endorphin Speed 61:31:13 Are Plastic Plated Shoes Dead?Thanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
• Puma Deviate Nitro Pure First Run Review 04.06.2026 1h 16min

  Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwellGet coached by me: https://www.supwell.com/coaching Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offPuma Deviate Nitro Pure is a daily trainer designed for speed and versatility. Priced at $150, it's non-plated, features a 100% Nitro foam midsole and is designed to go up against shoes like the Adidas Evo SL ($150) and Rad Synth ($140). In this episode, I give an overview of the Pure, take it out for a first run and let you know my thoughts.If you're going to buy one of the shoes in this video, use my Running Warehouse link to support the channel:Puma Deviate Nitro Pure https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=puma+pura&searchtext=puma+pure&from=supwell 0:00 Intro1:00 Overview17:35 Specs21:55 Fit & Feel27:20 Running in the Deviate Nitro Pure57:09 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
• RAD Mallow First Run Review 02.06.2026 1h 10min

  Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwellGet coached by me: https://www.supwell.com/coaching Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offThe RAD Mallow is the newest max cushion shoe to hit the market. Priced at $150, it goes up against shoes like the Bondi 9 ($175) and Nimbus ($170). Here are my thoughts after the first run.0:00 Intro0:48 Overview16:57 Weigh In20:34 Stack Check24:28 Fit & Feel28:04 Running in the RAD Mallow53:11 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
• Am I Sleeping on the Li Ning Red Hare 9 UItra? 01.06.2026 48min

  Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwellGet coached by me: https://www.supwell.com/coaching Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offThe Li Ning Red Hare 9 UItra is a max cushioned training shoe designed for bounce and comfort. I loved it on the first run, but it fell out of rotation during high mileage marathon training. In this episode, I revisit the Red Hare and let you know how it stacks up to newer releases.0:00 Intro1:13 Supwell Kitchen2:32 Morning In Mint Hill8:23 Gear for Today's Run10:19 Li Ning Red Hare 9 Ultra Overview18:07 Pre-Run Fuel20:11 Running in the Red Hare34:00 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
• Asics Novablast 6 Supwell Team Review & Training Updates 31.05.2026 1h 25min

  Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwellApply for coaching: https://www.supwell.com/coaching Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offIn this episode, Barrett and Meredith come on the Mileage pod to give their thoughts on the Novablast 6. We also chat about our recent races and summer training plans. Enjoy.00:00 Intro6:00 Supwell Team Chat15:25 Marathon Announcement23:27 Marathon Training29:08 Marathon Recovery41:29 Novablast 6 Overview1:14:26 RAD Mallow Insights1:16:58 Pro 5 Colorways1:18:26 Chinese Shoe HypeThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
• Asics Novablast 6 First Run Review 30.05.2026 1h 20min

  Shoutout to our new fuel partner Formula369. Use Supwell15 for 15% off: https://formula369.com/supwellApply for coaching: https://www.supwell.com/coaching Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offThe Asics Novablast 6 is a daily trainer designed for bounce and versatility. Priced at $155, it competes with shoes like the Adidas Evo SL ($155) and Hoka Mach 7 ($145). In this episode, I give an overview of the Novablast, take it out for a run and let you know my thoughts.0:00 Intro1:08 Overview23:40 Specs29:47 Fit & Feel33:27 Running in the Novablast 656:05 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
• The Newest ATPU Super Trainer - Topo Specter 3 First Run Review 29.05.2026 1h 3min

  Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offThe Topo Specter 3 is a new super trainer designed for speed and bounce. Priced at $170, it competes with shoes like the Asics Megablast ($225) and Adidas Evo SL ($150). In this episode, I give an overview of the shoe, take it out for a run and let you know my thoughts.If you're going to buy one of the shoes in this video, use my Running Warehouse link to support the channel:Topo Specter 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=topo+spectre&searchtext=topo+specter&from=supwell (releasing this summer)0:00 Intro0:56 Overview14:58 Specs20:32 Fit & Feel24:25 Running in the Specter 347:10 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
• The Saucony Hurricane 26 Is a Surprising Banger 28.05.2026 1h 12min

  Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My sub 2:30 race kit:TIGHTS https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 SINGLET https://saysky.us/products/flow-air-singlet-black-zig-zag-1062-sm30022 HAT https://saysky.us/products/combat-cap-black-901-sa85001?variant=45779222036670 Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offIf you're going to buy one of the shoes in this video, use my Running Warehouse link to support the channel:Saucony Hurricane https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=running+warehouse&searchtext=hurricane&from=supwell The Saucony Hurricane 26 is a max cushion shoe designed for support and comfort. Priced at $170, it competes with shoes like the Asics Gel-Nimbus 28 ($170) and Nike Vomero Plus ($180). In this episode, I give an overview of the Hurricane 26, take it out for a run and let you know my thoughts.0:00 Intro1:06 Overview16:36 Specs21:59 Fit & Feel26:05 Running in the Saucony Hurricane 2651:42 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
• 5 Shoes That Helped Me Run a Sub 2:30 Marathon 27.05.2026 28min

  Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Here are the shoes that helped me run sub 2:30. If you're going to pick any up, use my Running Warehouse link to support the channel:Asics Superblast 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=superblast+3&from=supwell Nike Vomero Premium https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=vomero+premium&from=supwell Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=vomero+premium&searchtext=vomero+plus&from=supwell Puma Fast-R 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=vomero+plus&searchtext=fast+r+3&from=supwell Asics Megablast https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=megablast&from=supwell 0:00 Intro1:00 Background7:10 Nike Vomero Premium11:00 Asics Superblast 315:20 Nike Vomero Plus17:58 Asics Megablast22:48 Puma Fast-R 3Thanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
• The Best Shoes of 2026 So Far 26.05.2026 1h 50min

  Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My sub 2:30 race kit:TIGHTS https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 SINGLET https://saysky.us/products/flow-air-singlet-black-zig-zag-1062-sm30022 HAT https://saysky.us/products/combat-cap-black-901-sa85001?variant=45779222036670 Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offHere are the best shoes of 2026 so far. If you're going to pick any up, use my Running Warehouse link to support the channel:Asics Superblast 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=superblast+3&from=supwell Adidas Hyperboost Edge https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=skyward+&searchtext=hyperboost+edge&from=supwell Hoka Skyward X 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=superblast+3&searchtext=skyward+&from=supwell Hoka Cielo X-1 3.0 https://www.runningwarehouse.com/HOKA_Cielo_X1_30/descpage-HCX13U1.html?from=supwell 0:00 Intro3:16 Team Talk27:11 Mid Season Awards30:12 Most Improved33:10 Newcomer of the Year38:30 Most Fun Ride42:22 Most Disappointing50:12 Best Design58:21 Best True Daily Trainer1:04:40 Long Run MVP1:14:34 Best Race Shoe1:21:43 Best Max Cushion 1:24:46 Best Speed Trainer1:32:25 Colorway of the Year1:35:48 Shoe of the Year1:41:15 Mid Season Awards OverviewThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
• 5 Workouts that Helped Me Run a Sub 2:30 Marathon 25.05.2026 50min

  Shoutout to SAYSKY for supporting the sub 2:30 grind. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My RACE KIT:TIGHTS https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 SINGLET https://saysky.us/products/flow-air-singlet-black-zig-zag-1062-sm30022 HAT https://saysky.us/products/combat-cap-black-901-sa85001?variant=45779222036670 SOCKS https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 SHOES https://www.runningwarehouse.com/PUMA_Fast-R_Nitro_Elite_3/descpage-P3FNEMD.html?from=supwell GELS https://www.runningwarehouse.com/Maurten_GEL_100/descpage-MAU100.html?color=&from=supwell Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)In this episode, I take you through my post-race morning in Traverse City, then I break down my sub 2:30 marathon training.0:00 Morning In Traverse City13:09 My Training Before This Block17:30 Beginning of Training Block19:50 Mile Repeats to Failure24:40 Threshold Work29:30 Long Run WorkoutsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
• I Ran a Sub 2:30 Marathon | Bayshore 2026 24.05.2026 2h 29min

  Shoutout to SAYSKY for supporting the sub 2:30 grind. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My RACE KIT:TIGHTS https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 SINGLET https://saysky.us/products/flow-air-singlet-black-zig-zag-1062-sm30022 HAT https://saysky.us/products/combat-cap-black-901-sa85001?variant=45779222036670 SOCKS https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 SHOES https://www.runningwarehouse.com/PUMA_Fast-R_Nitro_Elite_3/descpage-P3FNEMD.html?from=supwell GELS https://www.runningwarehouse.com/Maurten_GEL_100/descpage-MAU100.html?color=&from=supwell Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)I ran the Bayshore Marathon. I got a PR and hit sub 2:30. Here's how the weekend went.0:00 Intro0:11 Day Before the Race9:00 Shakeout Fit13:24 Pre-Race Shakeout23:17 Post-Shakeout Thoughts32:57 Bayshore Marathon Expo42:58 Pre-Race Dinner53:41 Race Fueling Strategy56:17 Flat Lay1:04:31 RACE MORNING1:09:55 Pace Strategy1:17:00 Flexing Up & Lacing Up1:21:48 Mobbing to the Race with Scotty1:29:12 Start Line1:33:32 Post-Race Thoughts1:40:11 Post-Race Vibes1:46:03 Refuel1:50:50 Smacking Down the Low Mileage Boys2:03:13 Reflecting on the RaceThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
• Thomas Neuberger on His Favorite Shoes & Believe in the Run Origin Story 23.05.2026 1h 14min

  Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My favorite half tights https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offFollow the Courier IG https://www.instagram.com/couriersocks/ All of the running FUEL I'll be testing this month. Shoutout Running Warehouse https://www.runningwarehouse.com/catpage-SUPWELL.html Believe in the Run Founder Thomas Neuberger came on the Mileage Podcast to chat about his favorite shoes and how he got his now iconic running media business started.00:00 Intro5:10 Thomas Joins the Pod5:33 The History of Believe in the Run14:05 The Evolution of Running Shoe Categories28:48 Defining a Daily Trainer33:09 Foam Talk 39:04 Speed Day Picks46:12 Nike's Strategy51:01 The Problem with Weight Savings58:57 “Hybrid” Shoes and Versatility1:05:23 Summer GRIT with BITR1:10:18 Thomas’ Watch picksThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
• 48 Hours Until My Next Race | Travel to Bayshore Marathon 22.05.2026 1h 14min

  Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My favorite half tights https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offFollow the Courier IG https://www.instagram.com/couriersocks/ All of the running FUEL I'll be testing this month. Shoutout Running Warehouse https://www.runningwarehouse.com/catpage-SUPWELL.html In this episode, I take you through my day as I wrap up work and head to Traverse City for the Bayshore Marathon.0:00 Morning in Mint Hill5:29 Getting Ready to Leave11:00 Lunch19:20 Heading to the Airport23:35 Flying to Traverse City32:24 Traverse City Vibe Check & Early Overreaction35:17 My Balling Rental49:49 Carb Load Dinner1:09:10 Final Thoughts Thanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
• Mizuno Neo Vista 3 First Run Review 21.05.2026 50min

  Pre-order the Neo Vista 3: https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=neo+vista+3&from=supwell Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My favorite half tights https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offFollow the Courier IG https://www.instagram.com/couriersocks/ All of the running FUEL I'll be testing this month. Shoutout Running Warehouse https://www.runningwarehouse.com/catpage-SUPWELL.html Mizuno Neo Vista 3 is a max cushioned training shoe designed for long runs. Priced at $200, it competes with shoes like the Hoka Skyward X 2 ($225) and Asics Superblast 3 ($200). In this episode, I give an overview of the Neo Vista 3, take it out for a run and let you know my thoughts.If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: Mizuno Neo Vista 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=neo+vista+3&from=supwell 0:00 Intro1:05 Overview11:39 Weigh In15:05 Stack Check22:13 Running in the Neo Vista 334:16 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
• I Tried Kiprun's $350 Hyper Shoe | Kipstorm Lab First Run Review 21.05.2026 1h 1min

  Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My favorite half tights https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offFollow the Courier IG https://www.instagram.com/couriersocks/ All of the running FUEL I'll be testing this month. Shoutout Running Warehouse https://www.runningwarehouse.com/catpage-SUPWELL.html The Kiprun Kipstorm Lab is a hyper shoe designed for elite race day speed. Priced at $350, it competes with shoes like the Asics Metaspeed Ray ($300) and Puma Fast-R 3 ($300). In this episode, I give an overview of the Kipstorm Lab, take it out for a workout and let you know my thoughts.If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: Kiprun Kipstorm Lab https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=kipstorm+lab&from=supwell 0:00 Intro1:12 Overview15:12 Weigh In18:09 Stack Check20:09 Fit & Feel 24:53 Running in the Kipstorm Lab40:05 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
• Saucony Triumph 24 First Run Review 19.05.2026 59min

  Early access to new Courier LoFi colorways: https://couriersocks.com/products/the-lofi-sock-early-accessSign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My favorite half tights https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offFollow the Courier IG https://www.instagram.com/couriersocks/ All of the running FUEL I'll be testing this month. Shoutout Running Warehouse https://www.runningwarehouse.com/catpage-SUPWELL.html If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: The Saucony Triumph 24 is a cushioned daily trainer designed for versatility. Priced at $170, it competes with shoes like the Asics Gel-Nimbus 28 and Nike Vomero 18. In this episode, I give an overview of the Triumph, take it out for a run and let you know my thoughts.Saucony Triumph 24 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=triumph&searchtext=triumph+24&from=supwell 0:00 Intro0:57 Overview16:45 Weigh In19:53 Stack Check22:03 Fit & Feel25:43 Running in the Triumph 2444:20 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
• 100 Mile Review: Asics Superblast 3 18.05.2026 1h 8min

  Early access to new Courier LoFi colorways: https://couriersocks.com/products/the-lofi-sock-early-accessSign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My favorite half tights https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offFollow the Courier IG https://www.instagram.com/couriersocks/ All of the running FUEL I'll be testing this month. Shoutout Running Warehouse https://www.runningwarehouse.com/catpage-SUPWELL.html If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: Asics Superblast 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=skyward+x+2&searchtext=superblast+3&from=supwell The Asics Superblast 3 is a max cushioned training shoe designed for versatility. Priced at $210 and released earlier this year, it's quickly become a favorite in the hobby jogger community. In this episode, I let you know my thoughts on the shoe after (at least) 100 miles.0:00 Intro1:02 Morning In Mint Hill6:48 Superblast 3 Overview20:17 Fit & Feel23:09 Running in the Superblast 352:18 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
• These 3 Long Run Workouts Will Make You Faster 17.05.2026 20min

  Use these 3 long run progressions to get faster.Early access to new Courier LoFi colorways: https://couriersocks.com/products/the-lofi-sock-early-accessSign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My favorite half tights https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offFollow the Courier IG https://www.instagram.com/couriersocks/ All of the running FUEL I'll be testing this month. Shoutout Running Warehouse https://www.runningwarehouse.com/catpage-SUPWELL.html 0:00 Intro1:03 Simple Distance Progression6:00 16 x 169:41 Marathon Pace ProgressionThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/