5 Lunch

Epizodes

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  OVERRATED SOUTH AFRICAN DISHES 17.09.2026 12min
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  CATCHING UP WITH NICK HAMMAN ON THE HERITAGE TOUR 17.09.2026 8min
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  'TIMMY THE KID' INTERVIEW WITH KENNETH NKOSI AND JONATHAN 'ZIGGY' HOFMEYR 17.09.2026 13min

  There is a brand-new South African heartfelt family comedy, called ‘Timmy The Kid’, releasing in cinemas on Heritage Day.  Lula and Nadia chat to actor and comedian Kenneth Nkosi and Jonathan “Ziggy” Hofmeyr, the director and editor who co-directed the film alongside his father, legendary filmmaker Gray Hofmeyr. 'Timmy The Kid' follows a middle-aged farmer and wannabe cowboy who travels to Johannesburg to scatter his mother’s ashes.
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  THE POEM ABOUT RESPONSIBILITY 17.09.2026 4min
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  SAFETY PRECAUTIONS FOR WOMEN IN SOUTH AFRICA 17.09.2026 4min
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  AYABULELA COMES SHORT ON SCHOOLED 17.09.2026 6min
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  LCA 14 EMMYS IN ONE YEAR 17.09.2026 5min
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  WEIRD WHATSAPP GROUP NAMES 17.09.2026 7min
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  WE ARE NOT TOLERATING ANY TIES 17.09.2026 6min
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  HAPPY BIRTHDAY TO VOW FM 17.09.2026 3min
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  CLEARING PAYMENTS WITHOUT PERMISSION P1 15.09.2026 11min
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  MAYOR FOR A DAY WITH NEW REGULATIONS 15.09.2026 10min
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  CLEARING PAYMENTS WITHOUT PERMISSION P2 15.09.2026 10min
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  DID YOU LEAVE THE LAST TOILET PAPER 15.09.2026 5min
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  INTERNATIONAL DEMOCRACY DAY 15.09.2026 3min
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  CANNOT BELIEVE I TOOK THE WIN 14.09.2026 6min
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  SOUNDS THAT REMIND US OF SOUTH AFRICA 14.09.2026 6min
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  THE MALL IS THE PORTFOLIO FOR HIS JOB 14.09.2026 9min
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  RUGBY'S GREATEST RIVALRY ENDS 14.09.2026 3min
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  5L LUNCHBREAK MIX WITH DJ SKYWALKER 11.09.2026 26min