DEPRESSION, BIPOLAR & ANXIETY - LIVING AS A LATTER-DAY SAINT, LDS
Damon Socha
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A discussion about living a purposeful, gospel-filled life while struggling with mental illness, specifically depression, bipolar and anxiety disorders, from the perspective of the Church of Jesus Christ of Latter-Day Saints. The podcast explores how to navigate mental health challenges within the context of LDS teachings and community. Listeners can contact the author via email for questions or comments.
Epizodes
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Episode #101 Self-worth - Self Esteem 20.06.2026 22minSend us Fan Mail Understanding one's value can be difficult process for anyone. Our world is a confusing place. Self-worth requires that we understand our value and feel that value and anytime feelings are required mental illness is going to make it that much more difficult. Support the show
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Episode #168 - The Philosophies of Men and the Mingling of Scripture 14.06.2026 27minSend us Fan Mail We should should be so very careful about our emotions and extending those emotions to our identity. Many of our emotional realities are not entirely real and can cause serious concerns in our lives. Support the show
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Episode #294 - Morality OCD 07.06.2026 11minSend us Fan Mail Often as we battle mental illness we find ourselves overwhelmed by guilt. What can we do about this problem and does it have a name? Support the show
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Episode #63 - A World Between (Temporary & Intermittent Mental Illness) 31.05.2026 25minSend us Fan Mail Mental illness comes in many varieties and one of the most common is the temporary form. However, temporary doesn't mean its not problematic. Temporary mental illness actually accounts for many issues both in and out of the church. Support the show
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Episode #126 - How Do You Hear Him? 25.05.2026 18minSend us Fan Mail One of the most difficult spiritual skills we must acquire is to be able to hear and respond to the Spirit of the Lord, while we work through our mental illness. It is important as we do so to understand just how the Spirit works in our lives and avoid some of the more common misconceptions. Support the show
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Episode #174 - Broken Vessels & Eternal Life 17.05.2026 25minSend us Fan Mail When we suffer from mental and emotional illness, questions of exaltation and celestial life can be difficult to reconcile. However, we must fully understand the mercies of Christ and their power to heal and exalt. Support the show
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Episode #263 - Faith to Move Mountains 10.05.2026 20minSend us Fan Mail What does it take to develop faith to move mountains? Support the show
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Episode # 293 - The Power of Deliverance 03.05.2026 6minSend us Fan Mail The Lord may bring us into bondage from time to time but he always provides for a way of healing and relief. Support the show
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Episode #292 - Lot's Wife and Looking Back 27.04.2026 11minSend us Fan Mail Why was Lot's wife and family told not to look back. The answer provides value to everyone especially those who suffer. Support the show
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Episode #258 - Repentance & Mental Illness 21.04.2026 14minSend us Fan Mail Repentance is such a different process when you live with mental illness. Support the show
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Episode #247 - The Work of Happiness 05.04.2026 21minSend us Fan Mail This week's episode is one of my favorites recorded in 2022. Support the show
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Episode #291 - Returning Early and Calling Weakness 29.03.2026 12minSend us Fan Mail What does the Lord say when we return early or cannot continue in our current calling? Support the show
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Episode #245 - The Character of Christ 22.03.2026 12minSend us Fan Mail When we understand the character and nature of Christ, we come to understand ourselves and the power of the atonement to change our natures especially when we find ourselves in difficult trials and circumstances. Support the show
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Episode #290 - Long Roads and Difficult Sacrifices 15.03.2026 10minSend us Fan Mail Sometimes we simply do not know how long the road will be or how difficult the sacrifices that will be required. But what we do know is that he will always be with us. Support the show
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Episode #248 - Choices 09.03.2026 13minSend us Fan Mail Finding the Savior in our daily walk Support the show
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Episode #290 Enduring It Well 17.02.2026 21minSend us Fan Mail Enduring is one of the most misunderstood words in the scriptural cannon. To endure well means so much more than what is on the surface. And yet when understood brings a peace that few can achieve. Support the show
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Episode #289 - Pausing Doubt 08.02.2026 14minSend us Fan Mail Many times to obtain the truth we need we must pause our doubt. Pausing doubt can be one of the most beneficial things we can do when afflicted with mental health concerns. Support the show
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Episode #288 - Stress Triggers 25.01.2026 11minSend us Fan Mail Stress is the motivational source for our symptoms. The greater the stress in our lives the more likely we are to have difficult symptoms. So what can we do? Support the show
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Episode #287 - My Road to Happiness 11.01.2026 11minSend us Fan Mail We are spiritual beings living a mortal life. It is important to remember that happiness is found in the journey not the destination. Support the show
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Episode #286 - Resolutions 03.01.2026 11minSend us Fan Mail Resolutions can be tough to tackle when you suffer with mental health problems. But there exist ways that it can be done successfully. Most of all, it is important to remember that placing undo stress upon oneself is never a good method of managing our illness. Support the show
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