You're Welcome! With Chael Sonnen

Epizodes

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  An Even Bigger Problem Now for Ian Garry, Islam Makhachev Gets Challenged & Gillian Robertson Proves Herself 18.08.2026 39min

  Chael doesn't care Ian Garry lost. He cares about everything Garry said and did after. Who's next at welterweight gets sorted. Chael also asks out loud whether Islam is actually the best fighter alive or if we're all just agreeing on that. Plus, Gillian Robertson finally gets credit. And Dean Thomas' apology.
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  Ian Garry's Size Problem, Zuckerberg Spars Merab & Conor McGregor's Hanging with Brad Pitt? 14.08.2026 56min

  The Ian Garry size debate gets settled once and for all. Conor McGregor tweets about drinking with Brad Pitt. Mark Zuckerberg spars Merab Dvalishvili on a raft in the ocean. Joe Rogan's fighter pay argument. Plus, Ask Uncle Chael.
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  Can Ian Garry Shock Islam Makhachev? Gillian Robertson vs. Mackenzie Dern + A 6-on-1 Death Match? 11.08.2026 40min

  Islam Makhachev vs. Ian Machado Garry is right around the corner, and Chael Sonnen has thoughts, a lot of them. Then it's Mackenzie Dern vs. Gillian Robertson for the women's strawweight title - two fighters who look lovely and fight dirty. Plus: somebody sent him a link to a six-on-one fight and he can't unsee it.
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  Justin Gaethje's Next Fight, Alex Pereira Won't Let It Go & Robert Whittaker's Big Problem 07.08.2026 46min

  Justin Gaethje says he's waiting for a big fight, but what does that actually mean? Why Alex Pereira still isn't over the controversial ending to his White House fight, and why his stock hasn't dropped. Plus, Robert Whittaker may have instantly become a title threat at 205, and why being hated is the fastest path to stardom.
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  Tom Aspinall's Clock Is Ticking, Islam Makhachev's Surprise & Bobby Green 04.08.2026 54min

  How much longer can the UFC wait on Tom Aspinall? Chael examines the heavyweight division from every angle, shares behind-the-scenes insight into Islam Makhachev vs. Ian Machado Garry, reacts to Bobby Green's viral sparring session with an undefeated professional boxer, and another edition of Ask Uncle Chael..
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  Jon Jones vs. Daniel Cormier Is Back? Islam Makhachev & the UFC's Backup Plan 31.07.2026 59min

  Has the UFC already locked up its next lightweight title fight? Chael breaks down why Michael Morales was named the backup fighter for Islam Makhachev vs. Ian Machado Garry. Then, reacts to the latest Jon Jones vs. Daniel Cormier controversy. And shines a light on Daniel Rodriguez's remarkable return. Plus, another edition of Ask Uncle Chael, featuring questions on fight forfeitures, rankings, and more.
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  Has the UFC Already Booked the Lightweight Title Fight? Islam Makhachev's Warning & How Will Conor McGregor Be Remembered? 28.07.2026 39min

  Why has the lightweight division has suddenly gone quiet? What do Arman Tsarukyan and Charles Oliveira already know? Why does the BMF Championship still matter? And what it all means for Justin Gaethje, Ilia Topuria, and the next UFC title fight. Plus, Islam Makhachev's assessment of Ian Machado Garry. How will Conor McGregor be remembered? And, Merab Dvalishvili and Henry Cejudo meet again on the wrestling mat.
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  There Will Never Be Another Conor McGregor, Justin Gaethje's Last Fight? & Alex Pereira's Ranking 24.07.2026 45min

  Should Alex Pereira already be ranked at heavyweight? Why Ciryl Gane, Alexander Volkov, Sergei Pavlovich, and Josh Hokit all belong in the conversation. Then, Chael makes the case for Arman Tsarukyan vs. Charles Oliveira II with the BMF Championship on the line, and asks whether Justin Gaethje is preparing for the final fight of his career. Dana White says there will never be another Conor McGregor. Chael explains why he agrees. And another edition of Ask Uncle Chael.
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  I Was Wrong About Kamaru Usman... Arman Tsarukyan's Statement & Conor McGregor's Plan. 21.07.2026 34min

  Should Kamaru Usman retire—or has he finally found the right division? Does Dricus du Plessis deserve another championship opportunity? Where does Nassourdine Imavov fit? Arman Tsarukyan's mindset after defeat, left Chael convinced that Tsarukyan will become a UFC champion. Finally, Chael reacts to Conor McGregor's recovery, and what a rematch with Max Holloway could look like.
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  Kamaru Usman's Biggest Opportunity, Conor McGregor's Future & Gable Steveson 17.07.2026 35min

  Kamaru Usman vs. Dricus Du Plessis feels bigger than just another fight. Is everyone rushing to the wrong conclusion about Conor? Does a Floyd Mayweather fight still makes sense. Plus, what impressed Chael most about Gable Steveson's UFC debut and why the heavyweight division should already be paying attention.
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  Is Conor McGregor Done? Paddy Pimblett's Star-Making Night & Gable Steveson Arrives 14.07.2026 28min

  Is Conor McGregor done? Paddy Pimblett's biggest night yet. Gable Steveson impresses in his UFC debut. Plus, why the stoppage in Bobby Green vs. Terrance McKinney was the right call.
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  Conor McGregor Changed My Mind, Paddy Pimblett's Biggest Gamble & Josh Hokit's Warning 10.07.2026 46min

  Did Conor change Chael's mind? Is Paddy making a big mistake? Does the NY Times have a grudge? And what's the deal with Hokit?
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  Alex Pereira's Rematch, Ilia Topuria vs. Justin Gaethje 2? And Conor McGregor's Only Chance 07.07.2026 44min

  Does Alex Pereira deserve a rematch? Why Chael can't stop thinking about a possible Ilia Topuria vs. Justin Gaethje 2. And Conor McGregor's Only Chance at winning.
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  Conor McGregor vs. Max Holloway, Paddy Pimblett's Toughest Test & Josh Hokit's Heavyweight Push 03.07.2026 42min

  Can Conor McGregor really beat Max Holloway at 170 pounds? Josh Hokit's surprising path to the UFC heavyweight title. Why Paddy Pimblett may have picked the toughest fight available in Benoît Saint Denis. And leave Herb Dean alone.
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  Jon Jones Last Move. Floyd Mayweather's Broke & Herb Dean's Taking Heat 30.06.2026 39min

  Jon Jones says he wants to fight again. Who makes the most sense: Tom Aspinall, Ciryl Gane, Alex Pereira, or someone else? Floyd Mayweather's broke, and why boxing's biggest paydays have never added up. Plus, MMA doesn't have a rules problem. It has an enforcement problem.
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  Kamaru Usman's Big Gamble, Tom Aspinall's Silence, IanGarry's Bold Prediction & Ask Uncle Chael 26.06.2026 48min

  Kamaru Usman's surprise clash with Dricus Du Plessis. Tom Aspinall needs to answer the biggest question in the sport. Plus, Ian Garry says he can beat Islam Makhachev.
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  Does Alex Pereira Deserve a Rematch? Justin Gaethje Won't Back Down & Tom Aspinall Waits 23.06.2026 41min

  Justin Gaethje says he's not retiring. Alex Pereira's pushing for a rematch with Ciryl Gane. Plus, a look at the heavyweight picture surrounding Tom Aspinall.
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  Conor McGregor Fires Back, Ilia Topuria's Impossible Position, Alex Pereira Wants a Rematch & Ask Uncle Chael 19.06.2026 1h

  Conor's revealing media tour and the controversy surrounding allegations of PED use during his recovery. The increasingly complicated future of Ilia Topuria. Alex Pereira pushes for answers following his loss to Ciryl Gane. And your questions answered during Ask Uncle Chael.
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  Justin Gaethje's Stunning Upset, Tom Aspinall's Problem & Khamzat's Wild Wrestling Brawl 16.06.2026 59min

  Chael breaks down one of the most fascinating nights in recent MMA history. Justin Gaethje vs. Ilia Topuria. Why Ciryl Gane deserves an apology. Alex Pereira's loss. And why Josh Hokit may have suddenly become one of the most important names in the division.
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  Justin Gaethje vs Ilia Topuria Just Got Personal, Tom Aspinall's Future & UFC White House Chaos 12.06.2026 1h

  Chael breaks down the suddenly personal feud between Justin Gaethje and Ilia Topuria. Examines what's really going on with Tom Aspinall. WH Card preview. And your questions answered during Ask Uncle Chael