The Good Glow

Epizodes

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  S19 Ep32: The Bonus - Taylor Swift's Wedding & Alex Cooper Drama 07.07.2026 43min

  Claire's InstagramArchangel Michael MeditationThis week, we're diving into Vanity Fair article 'exposing' Alex Cooper, her husband Matt Kaplan and her Unwell brand. And of course, this week we're all about Taylor Swift and Travis Kelce's wedding.Thank you Sanex Skin Therapy for supporting Soul Sisters this season.
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  S19 Ep31: The Bonus - Taylor Swift's Wedding & Alex Cooper Drama 01.07.2026 43min

  Claire's InstagramArchangel Michael MeditationThis week, we're diving into Vanity Fair article 'exposing' Alex Cooper, her husband Matt Kaplan and her Unwell brand. And of course, this week we're all about Taylor Swift and Travis Kelce's wedding. Thank you Sanex Skin Therapy for supporting Soul Sisters this season.
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  S19 Ep30: Soul Sisters - AirBnBs, Airports and Angels 29.06.2026 44min

  ANGEL MEDITATIONThis week, Georgie is coming to you from Spain, while Claire is boiling in London. What's your Airbnb icks? How to manifest YES and what's next for Claire? We're off for the summer but this season is one we will never forget. Thank you Soul Sisters, for our most memorable and special season yet. Thank you Sanex Skin Therapy for all the support this season. 
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  S19 Ep29: Soul Sisters - Angel Mantra Meditation 25.06.2026 28min

  Mantra meditation is a simple practice where you repeat a word, sound, or short phrase over and over to help calm your mind and stay focused. Instead of paying attention to your breath, your attention rests on the mantra. Claire is a Mantra Meditation Instructor and so, because this season of Soul Sisters is so focused on angels, we'd thought it would be great to bring you an Angel Mantra Meditation that you can come back to over and over again. 
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  S19 Ep28: Soul Sisters Flights, Fire Buckets & Fresh Starts 23.06.2026 52min

  This week on Soul Sisters, Georgie and Claire share the stories that nearly derailed their week from forgotten passports and airport panic to delayed flights and unexpected moments of magic. From Cornwall, the power of creating space for yourself, angel cards, meditation, and the signs that appear when we slow down enough to notice them. Thank you Sanex Skin Therapy for supporting Soul Sisters this season.
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  S19 Ep27: Soul Sisters Bonus - Brooklyn Beckham's Ad 18.06.2026 34min

  This week, Brooklyn Beckham rocked the family boat once again, this time appearing in an ad that appeared to allude to his fallout with his family. The move came in the same week that his younger sister, Harper, reportedly tried to visit him at his California home. Let's dive into the latest developments...Better Days episode on controlling parentMore Soul Sisters bonus episodes
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  S19 Ep26: Soul Sisters - Dry Robes, Dashboard Wipes & Angel Cards 15.06.2026 58min

  Liam Payne Bonus EpisodeThis week we're talking transformation, missing glasses, big beds and the art of letting go. We chat about why we deep-clean our homes before visitors arrive, the pressure of perfection and Gwyneth Paltrow's latest controversy.Claire's Retreat Thank you Sanex Skin Therapy for supporting Soul Sisters this season
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  S19 Ep25: The Bonus: Liam Payne & Perrie Edwards 11.06.2026 32min

  Today on the Soul Sisters bonus, we're chatting about the tragic death of Liam Payne and how Perrie Edwards has found herself back in the spotlight when it comes to the Little Mix fallout. Thank you Sanex Skin Therapy for supporting Soul Sisters this season.
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  S19 Ep24: Soul Sisters - M7 Angels, Healing Tears & Letting Go 08.06.2026 47min

  This week on Soul Sisters, Georgie finds herself on the side of the M7 with nothing but her Queens Don't Quit bag and a dash of optimism. Claire shares a powerful meditation experience that led her to grieve the life she didn't choose. Georgie's off to Italy and Claire has a big announcement. Claire's InstagramThe Good Glow's trip to the Swiss AlpsThank you Sanex for supporting Soul Sisters this season.
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  S19 Ep23: Karen Read - The Body In The Snow 05.06.2026 39min

  Listen to our bonus about Alex Murdaugh A night out with friends ended in tragedy when Boston police officer John O'Keefe was found dead on a snow-covered lawn in Canton, Massachusetts. His girlfriend, Karen Read, was accused of hitting him with her car and leaving him outside in freezing temperatures. But from the very beginning, the case was surrounded by questions, conflicting stories, and allegations of a cover-up.In this episode, we're breaking down exactly what happened that night, the evidence presented in court, why Karen Read was charged with second-degree murder, manslaughter and how the case sparked major debate across America. Was this a tragic accident, murder, or something else entirely? Let's get into one of the most fascinating true crime stories of our time.Thank you Sanex Skin Therapy for supporting Soul Sisters.
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  S19 Ep22: Soul Sisters - Wedding Bells, Batch Cooking...AND MORE Angels 01.06.2026 1h

  Listen to the Bonus Episode Y'all Guys, grabs some tissues it's an emotional one. From watching great people say I Do to scheduling in more batch cooking and time to sit under trees, we're feeling sentimental this week and it's a special episode. We hope you love it. Follow Julie LedwidgeHazel's recipeThank you Sanex Skin Therapy for supporting Soul Sisters
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  S19 Ep21: Alex Murdaugh's New Murder Trial 28.05.2026 40min

  In this episode, we reflect on the most unbelievable story of Alex Murdaugh and the powerful Southern family that seemed untouchable for generations. From wealth, influence and small-town the Murdaugh story has every twist imaginable. We talk about the death of the family housekeeper Gloria Satterfield, the fatal boat crash involving Alex’s son Paul, the murders of Maggie and Paul at the family’s Moselle estate, and the kennel video that became the key piece of evidence in the case. We also explore Alex’s double life, a respected lawyer on the outside while secretly stealing millions from clients behind the scenes, and how the collapse of one of South Carolina’s most influential families became one of the biggest true crime cases in the world.
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  S19 Ep20: Soul Sisters - FTD Brothers, Angels Above and Chanting 25.05.2026 49min

  Lee Andrew's bonus epThis week, Georgie runs with the FTD Brothers, we speak about how to eat healthier when you just don't feel like it, the best songs to lift your mood this week, Lee Andrews, Claire's dating again and why eating extra virgin olive oil helps you live longer. We hope you enjoy!Claire's High Vibe songGeorgie's High Vibe songThank you Sanex Skin Therapy for supporting Soul Sisters this season.
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  20: Soul Sisters Bonus - Where Is Lee Andrews? 21.05.2026 34min

  On the bonus this week, we're asking the question on everyones lips. Where is Lee Andrews? And we dive into the interview his ex-girlfriend gave this week that reveals a lot more about the story. We hope you enjoy! Thank you Sanex Skin Therapy for supporting Soul Sisters this season! 
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  S19 Ep19: Soul Sisters - Chakras, Katie Price, the “Done Done” Theory 18.05.2026 50min

  Last week's episode on Angels - APPLE and SPOTIFYThis week we're chatting chakra healing, the FTD brothers, Katie Price's missing husband and the surprisingly life-changing 'done done' cleaning theory. Plus, Georgie opens up about her first big night out in ages at the VIP Style Awards and Claire is home and hosting her first meditation event in Dublin.Jamie gets Feng Shui'dThank you Sanex Skin Therapy for supporting Soul Sisters this season. 
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  S19 Ep18: Soul Sisters - Gordon Ramsey: Behind The Curtain 14.05.2026 32min

  Listen to Tuesday's main episodeThis week, we go beyond the Gordon Ramsay's new Netflix show. From his humble upbringing to the various scandals that have followed him through life, one thing remains true, Gordon Ramsay is himself whether you like it or not. Thank you Sanex Skin Therapy for supporting Soul Sisters this season. See the rest of our Bonus episodes here
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  S19 Ep17: Soul Sisters - Angels, Cruise Ships & The Ultimate Sign 11.05.2026 44min

  Listen to our BONUS about the Coldplay Kiss CamWow. What an episode. Wait til you see where this one goes Soul Sisters. A beautiful episode with a sign for us all. We hope you enjoy this. Thank you Sanex Skin Therapy for supporting Soul Sisters this season. 
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  S19 Ep16: Soul Sisters - The Side of the Coldplay Kiss Cam Story We Never Heard 07.05.2026 28min

  There's certainly two sides to every story, and this week, we dive into the story of Kristen Cabot. Caught in the arms of her boss on the Coldplay Kiss Cam, Kristen crumbled as the world judged her. But why did we never hear her side of the story? She has finally opened up and revealed what really happened in the lead up to the concert. So what does SHE have to say about the night that changed everything? Let's jump right in. On The Good Glow bonus this week, Jamie gets Feng Shui'd. Listen here. Listen to Kristen on The Oprah Podcast Thank you Sanex Skin Therapy for supporting Soul Sisters this season. 
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  S19 Ep15: Jamie Gets Feng Shui'd 07.05.2026 27min

  On the bonus this week, we talk all things Feng Shui, how my podcast with Kimberley Gallagher made me relook at EVERYTHING in our house, how we've come to the conclusion that Jamie is a hoarder and how we move forward with good energy only. Listen to the full episode with Kimberley here.Thank you Boyne Valley Honey for all the support this season. Join me at Darkness into Light
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  S19 Ep14: Soul Sisters - Affairs, Energy Shifts and Sandwiches 04.05.2026 46min

  Soul Sisters Bonus Episode This week Claire and Georgie dive into the viral Belle Burden story that had listeners glued … including the ultimate question: would you make the sandwich?! Georgie goes deep on a Feng Shui rabbit hole that has her rethinking EVERYTHING. We have some day drinking confessions and a very indulgent cheese moment. Just another week for the Soul Sisters. Thanks for tuning in gals. Thank you Sanex Skin Therapy for supporting Soul Sisters this season. Listen to Georgie's podcast with Kimberley Gallagher