The Power of Calm

Epizodes

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  The Chronic State of Overwhelm 10.08.2026 34min

  We live in a world that constantly asks us to do more, achieve more, and hold everything together. It's no wonder so many of us feel overwhelmed.In this episode of The Power of Calm, Enza Richards welcomes her friend and colleague, Anna Tansi, for an honest conversation about the chronic state of overwhelm that so many people experience today. Together they explore:Why overwhelm has become a chronic condition for so many peopleThe hidden impact of living on autopilotHow stress disconnects us from ourselves and othersWhy slowing down isn't about doing less, but about becoming more presentPractical ways to restore balance and build resilience from the inside outIf you've been feeling like you're constantly pushing through, trying to keep up, or wondering why rest never feels like enough, this conversation offers a different perspective. Overwhelm isn't simply something to manage - it can also be an invitation to reconnect with yourself.ABOUT ANNA TANSIAnna Tansi is the Founder and President of Counterbalance Consulting. She specializes in leadership development, organizational effectiveness, executive coaching, and team development. As a Certified Internal Family Systems (IFS) Practitioner, Anna helps individuals cultivate greater self-awareness, resilience, and authentic leadership by reconnecting with their inner wisdom.ABOUT ENZA RICHARDSEnza Richards is a Master Certified Life Coach, Mindfulness Teacher, and former Fortune 100 executive. Through her coaching, speaking, and workshops, she helps people reconnect with clarity, resilience, and self-trust, creating a ripple effect that transforms how we lead, live, and shape the world around us. Each episode of The Power of Calm offers meaningful conversations and practical insights to help you reconnect with your true Self.To learn more and reach Enza Richards, Transformational Life Coach, go to:https://envisionwithenza.comMusic original courtesy of:Piano: Andrew AraminiBass: J Keith RichardsEnvision | Empower | Elevate#ThePowerOfCalm #Overwhelm #StressManagement #SelfAwareness #MentalWellbeing #Resilience #EmotionalIntelligence #BurnoutPrevention #AnnaTansi #Leadership
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  What Is The Power of Calm 27.07.2026 38min

  What does it really mean to live with CALM?Many people think calm comes when life finally settles down. Calm isn't about changing our circumstances but about changing the way we meet them.In this conversation, Enza Richards welcomes her friend and colleague, Anna Tansi, for an exploration of what calm looks like in everyday life. Together, they reflect on how cultivating inner calm transforms the way we lead, make decisions, navigate change, and relate to ourselves and those around usTogether they explore:• Why calm is more than simply feeling peaceful• How calm changes the way we live, lead and make decisions• The connection between self-awareness and authentically showing up• Why our relationships improve when we begin with ourselves• How we can return to our inner knowing, even during life's most challenging momentsWhether you're leading, navigating change, or simply looking for greater clarity in your everyday life, this conversation offers practical wisdom and timeless insights to help you reconnect with yourself.Calm isn't something we find outside ourselves. It's something we come back to.ABOUT ANNA TANSIAnna Tansi is the Founder and President of Counterbalance Consulting. She specializes in leadership development, organizational effectiveness, executive coaching, and team development. As a Certified Internal Family Systems (IFS) Practitioner, Anna helps individuals cultivate greater self-awareness, resilience, and authentic leadership by reconnecting with their inner wisdom.ABOUT ENZA RICHARDSEnza is a Master Certified Life Coach, Mindfulness Teacher, and former Fortune 100 executive. Through her coaching, speaking, and workshops, she helps people reconnect with clarity, resilience, and self-trust, creating a ripple effect that uplifts and transforms how we lead, live, and shape the world around us. Each episode explores meaningful conversations, inspiring stories, and practical insights designed to help you reconnect with your true Self and experience living with the Power of Calm.Learn more about Enza Richards, Transformational Life Coach and The Power of Calm:https://envisionwithenza.comMusic original courtesy of:Piano: Andrew AraminiBass: J Keith RichardsEnvision | Empower | Elevate
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  What AI Cannot Replace 13.07.2026 57min

  Technology is advancing faster than ever before.Tasks that once required years of education, training, and expertise can now be completed in seconds. As AI continues to reshape industries and redefine work, many people are asking an increasingly personal question:What value do I bring when machines can do so much of what I do?In Part 3 of this special series, Enza Richards and award-winning author Suresh Ramaswamy explore what remains uniquely human in an age of artificial intelligence.Together they discuss:• The difference between functional value and human value• Why knowledge alone is no longer enough• The role of discernment, wisdom, and ethical judgment• Creativity, consciousness, and authentic connection• What AI can amplify—and what it can never replace• How to cultivate the qualities that matter most in the futureA thoughtful conversation about technology, humanity, and the deeper capacities that define who we are.Learn more about Suresh:https://sureshramaswamy.orghttps://radiantfield.orgABOUT ENZA RICHARDSEnza is a Master Certified Life Coach, Mindfulness Teacher, and former Fortune 100 executive. Through her coaching, speaking, and workshops, she helps people reconnect with clarity, resilience, and self-trust, creating a ripple effect that uplifts and transforms how we lead, live, and shape the world around us. Each episode explores meaningful conversations, inspiring stories, and practical insights designed to help you reconnect with your true Self and experience living with the Power of Calm.Learn more about Enza Richards, Transformational Life Coach and The Power of Calm:https://envisionwithenza.comEnvision | Empower | Elevate
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  Our Relationship with Money 29.06.2026 49min

  What if your experience of abundance has less to do with how much money you have and more to do with how you perceive your life?In Part 2 of this three-part conversation, Enza Richards sits down with award-winning author, transformational teacher, and visionary entrepreneur Suresh Ramaswamy to explore our relationship with money and the profound lessons it can teach us about ourselves.Together, they examine how scarcity and abundance often arise not from our circumstances, but from our perceptions, beliefs, and conditioning. Through a thoughtful and enlightening conversation, they explore how money can serve as a mirror, revealing our fears, attachments, assumptions, and opportunities for growth.In this episode, we discuss:• Money as a teacher and catalyst for self-awareness• The difference between financial wealth and true abundance• Scarcity and abundance as states of perception• How fear, security, and identity become intertwined with money• Why lasting fulfillment cannot be measured solely by financial successThis conversation is an invitation to look beyond traditional definitions of wealth and discover a deeper understanding of abundance rooted in gratitude, presence, connection, and inner freedom.About Suresh Ramaswamy:Suresh is the author of Just Be: Transform Your Life and Live as Infinity, recipient of numerous honors including the Nautilus Book Award and the International Soul-Bridge Body-Mind-Spirit Award.Learn more about Suresh:https://sureshramaswamy.orghttps://radiantfield.orgABOUT ENZA RICHARDSEnza is a Master Certified Life Coach, Mindfulness Teacher, and former Fortune 100 executive. Through her coaching, speaking, and workshops, she helps people reconnect with clarity, resilience, and self-trust, creating a ripple effect that uplifts and transforms how we lead, live, and shape the world around us. Each episode explores meaningful conversations, inspiring stories, and practical insights designed to help you reconnect with your true Self and experience living with the Power of Calm.Learn more about Enza Richards, Transformational Life Coach and The Power of Calm:https://envisionwithenza.comEnvision | Empower | Elevate
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  The Search Beyond Success 25.06.2026 54min

  What happens when outward success no longer feels like enough?In Part 1 of this three-part conversation, Enza Richards sits down with Suresh Ramaswamy, award-winning author of Just Be: Transform Your Life and Live as Infinity to explore the search that often begins after achievement, accomplishment, and “having it all.”Suresh Ramaswamy is a transformational teacher and visionary entrepreneur passionate about igniting and catalyzing the transformation of humanity. He is the author of Just Be. Just Be has been honored with numerous awards, including the Nautilus book award and the International Soul-Bridge Body-Mind-Spirit award.Together, they unpack the hidden emptiness many people experience despite success on paper, and the deeper longing that achievement alone cannot satisfy.Through Suresh’s journey from technology and entrepreneurship into spiritual teaching, this conversation explores:Why success and fulfillment are not the same thingThe illusion that changing external circumstances creates inner freedomWhy “work-life balance” may be a limited frameworkPurpose as a way of being, not merely a career pathWhat it means to live from a deeper state of inner alignmentThis episode is an invitation to pause the constant striving and reconnect with the deeper place within yourself from which a meaningful life is meant to emerge.Step into the power of calm from the inside out and discover radiating energy, creativity, and fulfillment in all aspects of your lifeTo learn more about Suresh’s work visit: sureshramaswamy.org  and  radiantfield.orgABOUT ENZA RICHARDSEnza is a Master Certified Life Coach, Mindfulness Teacher, and former Fortune 100 executive. Through her coaching, speaking, and workshops, she helps people reconnect with clarity, resilience, and self-trust, creating a ripple effect that uplifts and transforms how we lead, live, and shape the world around us. Each episode explores meaningful conversations, inspiring stories, and practical insights designed to help you reconnect with your true Self and experience living with the Power of Calm.To learn more about Enza and the Power of Calm visit: Envisonwithenza.comEnvision | Empower | Elevate
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  The Power of Calm Official Trailer 18.06.2026 1min

  Welcome to The Power of Calm, a podcast for anyone who feels overwhelmed by the pressure to constantly achieve, perform, prove, or hold everything together.Hosted by Master Certified Life Coach, Certified Mindfulness Teacher, and former Fortune 100 executive Enza Richards.Each episode explores meaningful conversations, inspiring stories, and practical insights designed to help you reconnect with your true Self.If you've achieved success yet still feel like something is missing, or if you're navigating life's challenges while searching for greater clarity, confidence, and inner harmony, this podcast is for you.Together, we'll explore how cultivating calm can transform the way you think, decide, lead, relate, and live.New episodes drop twice monthly.Subscribe and discover how returning to your true Self can help you move forward with confidence, purpose, and lasting joy.