Actsplore This
Janice & Sarah-Ann
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Actsplore This is a podcast for modern working professionals, hosted by Janice and Sarah-Ann, former lawyers who transitioned careers after an MBA. Each week, they interview inspiring guests who share actionable insights on thriving personally and professionally. Topics include career insights, personal development hacks, and mental health chats.
Epizodes
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EP 99: What Nobody Tells You About Moving Abroad Mini Series (Part 3: How We Change) with Janice & Sarah-Ann 20.07.2026 27minWhat if moving abroad didn't just change your address but changed who you became?As we celebrate ATP's 5th Anniversary 🎉, we're wrapping up our What No One Tells You miniseries with our most honest and reflective conversation yet. Looking back on our journeys in Australia and the UK, we unpack the unexpected ways living abroad has reshaped our identity, priorities, relationships, and definition of success. Whether you're living overseas, dreaming of taking the leap, or simply navigating a season of change, we hope this episode reminds you that growth often happens in the places you least expect.In this episode, we reflect on:🌍 How moving overseas transforms not just where you live, but who you become.💪 Navigating uncertainty to building a life from scratch, we share the lessons no one prepares you for.❤️ Why work-life balance and meaningful relationships matter more than ever to us.🏡 Honest reflections on missing family milestones, friendships, and the quiet grief of distance.🌱 Encouragement for anyone navigating change, rebuilding their life, or stepping into a brand-new season.Thank you for being part of our journey over the past 5 years. Here's to many more conversations that inspire us to explore, reflect, and grow together 💛CONNECT WITH US HERE:✨Instagram: @actsplorethispodcast✨Tiktok: @actsplorethispodcast✨Youtube: Actsplore This Podcast✨Apple Podcast: Actsplore This on Apple Podcasts✨Email: actsplorethis@gmail.com✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis -
EP 98: What Nobody Tells You About Moving Abroad Mini Series (Part 2: Career) with Janice & Sarah-Ann 29.06.2026 27minMoving abroad is exciting… until you realise you have to start over at work.We often hear stories about courage, resilience, and chasing opportunities overseas. But what people don't always talk about is the emotional side of rebuilding your career in a new country.In Part 2 of our three-part miniseries, What No One Tells You About Moving Abroad, we unpack what it's really like to navigate a new workplace, new culture, and new expectations, while trying to rebuild confidence and credibility from scratch.In this episode, we explore:🌱 Why starting over can feel like grieving a previous version of yourself🌏 The biggest cultural differences we experienced working in Australia and the UK🗣️ Learning to adapt communication styles and workplace expectations🤝 Why building relationships matters more than proving yourself📚 Book recommendations that helped us navigate new work environmentsWhether you're planning an international move, have recently started a new job, or simply find yourself navigating unfamiliar territory, we hope this conversation reminds you that feeling like a beginner doesn't erase the experience you've already built.CONNECT WITH US HERE:✨Instagram: @actsplorethispodcast✨Tiktok: @actsplorethispodcast✨Youtube: Actsplore This Podcast✨Apple Podcast: Actsplore This on Apple Podcasts✨Email: actsplorethis@gmail.com✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis -
EP 97: What Nobody Tells You About Moving Abroad Mini Series (Part 1: Friendships) with Janice & Sarah-Ann 15.06.2026 30minMoving abroad is exciting, transformative, and often romanticised. But what about the friendships that quietly change along the way?In Part 1 of our three-part miniseries, What Nobody Tells You About Moving Abroad, we unpack the realities of maintaining meaningful friendships across time zones while building a new life in a different country.From missing milestone moments like weddings and new babies, to learning how to show up through voice notes, calendar reminders, and intentional check-ins, we explore the quiet grief, unexpected growth, and evolving dynamics of long-distance friendships.We also share practical lessons on building community abroad: from finding your anchor, saying yes to uncomfortable opportunities, and investing deeply in the relationships that matter most.Whether you're living overseas, considering a move abroad, or navigating friendships through a season of change, this episode is a reminder that meaningful relationships don't survive by default, they survive by design.In this episode, we explore:🌏 How moving abroad reshapes friendship dynamics💌 Navigating milestone moments from afar🎙️ Practical ways to stay connected across time zones💭 Letting go of guilt when friendships evolve🤝 Building intentional community in a new cityWhat was something nobody told you about moving abroad? We'd love to hear from you so tag us when you tune into this episode with your story on Instagram.CONNECT WITH US HERE:✨Instagram: @actsplorethispodcast✨Tiktok: @actsplorethispodcast✨Youtube: Actsplore This Podcast✨Apple Podcast: Actsplore This on Apple Podcasts✨Email: actsplorethis@gmail.com✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis -
EP 96: Trust Your Gut (Literally) with Julian Koh, Founder of Supergulp 25.05.2026 30minWhen was the last time you actually trusted your gut - not just physically, but in life?In this episode, we sit down with Julian Koh, founder of Supergulp - a homegrown sparkling prebiotic brand making gut health fun, accessible, and part of everyday life. From creative design to tech, and now entrepreneurship, Julian shares the exact moment a simple supermarket visit turned into a business idea.We unpack:🛒 The inspiration behind Supergulp💡 Turning gaps in affordability and access into opportunity🚪 Navigating rejection (and not taking it personally)💰 Why product-market fit is more than just hype🤝 Building a brand through communityPlus, we get real about the founder journey - including the lonely parts people don’t talk about enough.Whether you’re thinking of starting something, pivoting careers, or just figuring things out as you go, this episode is your reminder to start first, refine later - and trust your gut along the way.Special thanks to Julian and Supergulp for being one of our local sponsors for our #ActsploreThisIRL Building Influence event in January 2026 🙌🏻Check out Supergulp products here 👇:https://supergulp.co/ -
EP 95: How to manage up and get ahead in your career with Melody Wilding 10.05.2026 48minYou’ve heard the phrase: people don’t quit jobs, they quit bosses. So why does “managing up” still feel a little misunderstood when it’s so central to how we experience our work?In this episode, we’re joined by award-winning executive coach and author, Melody Wilding, to unpack how managing up is less about politics, and more about taking ownership of your career.For over a decade, Melody has worked with top performers at companies like Google, JPMorgan Chase, and Verizon, helping them earn the recognition, respect, and compensation they deserve. She’s a licensed social worker with a master’s from Columbia University, a professor of human behavior at Hunter College, and a former emotions researcher at Rutgers University.Drawing on her book Managing Up: How to Get What You Need from the People in Charge, we explore:How to use your 1:1s as a lever for career accelerationPractical shifts to set boundaries without burning bridgesHow to advocate for your progression - even in uncertain timesNavigating salary conversations with clarity and confidenceIf you’ve ever felt stuck, overlooked, or unsure how to advocate for yourself at work - this one’s for you.MELODY WILDINGWebsite: https://melodywilding.comLinkedin: https://www.linkedin.com/in/melodywilding/FOLLOW THE PODCAST :✨Instagram: Actsplore This Podcast 🎙 (@actsplorethispodcast) • Instagram photos and videos✨Youtube: Actsplore This Podcast - YouTube✨Spotify: https://open.spotify.com/show/02xWljGMOwQEyKWRFFvN3e?si=f869d84b31464d6b ✨Apple Podcast: Actsplore This on Apple Podcasts✨Email: actsplorethis@gmail.com✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis -
EP 94: [LIVE] Building Influence: Leading from Where You Are 09.02.2026 42minRecorded live from the Actsplore This Building Influence workshop in Kuala Lumpur, we sat down with Prof Dr Ong Kian Ming and Zalina Jamaluddin to unpack how we can lead with impact - through intention, curiosity, and the courage to act before you feel “ready.”Together, we explored:What influence really means and why it mattersHow to lead and create impact before you have the titleBuilding trust with sceptical stakeholders and competing interestsThe role of networks and social capital in amplifying influenceProf Dr Ong Kian Ming is the Executive Director of RGE and an Adjunct Professor at Taylor’s University. Prior to this, he served as Malaysia’s Deputy Minister of International Trade and Industry (2018–2020) and was a two-term Member of Parliament. Today, he continues to advise businesses, industry bodies, and think tanks alongside his academic and executive roles.Zalina Jamaluddin is the Head of Decarbonisation at Hibiscus Petroleum Berhad. With over 20 years of experience across the private and public sectors, she has held senior roles at ExxonMobil and Talisman Energy, was a founding member and Vice President of the Malaysia Petroleum Resources Corporation (MPRC), and currently serves as Vice Chairman of the Society of Petroleum Engineers (SPE).To everyone who joined us live at the Building Influence workshop - thank you for showing up with such openness, curiosity, and energy. We’re truly grateful you chose to kick-start 2026 with us. And to those tuning in now, we hope this conversation sparks a reminder that influence doesn’t begin with a title; it begins with how you choose to show up, right where you are.
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EP 93: Wrapped, Unfiltered: Our 2025 Reflection with Janice & Sarah-Ann 22.12.2025 44minBefore 2025 clocks out, we’re pulling up the chair (& our mics!) for a cozy, honest, no-filters reflection on the year that flew, stretched us, and quietly changed us in ways we didn’t see coming😌In our final episode of Season 6 for the year 2025, we crack open the Year Compass and reflect about the highs that grounded us, the plot twists we didn’t sign up for, and the lessons we’re choosing to carry (and leave behind).We get into:🌱 The moments of joy that kept us sane💛 Navigating uncertainty, road bumps, and “what now?” seasons🧠 Small wins, personal growth & protecting our mental wellbeing🏃♀️ Discipline, resilience, and learning when to push vs. let go🚦 Choosing peace and a more rested, intentional 2026If this episode hits close to home, come reflect with us in person.We’re hosting an exclusive in-person workshop on Building Influence, designed for those who want to step into 2026 with clarity, confidence, and presence ✨🎟️ Early bird extended til 25/12 so save your spot for our in-person event here 👇🏻 https://luma.com/gikysqau📘 Download the Year Compass here:https://yearcompass.com/ & tag us when you tune into this ep with your own reflections of 2025!CONNECT WITH US HERE:✨Instagram: @actsplorethispodcast✨Tiktok: @actsplorethispodcast✨Youtube: Actsplore This Podcast✨Apple Podcast: Actsplore This on Apple Podcasts✨Email: actsplorethis@gmail.com✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis -
EP 92: Lessons from Downing Street, Podcasting & the Future of Work with Jimmy McLoughlin OBE 24.11.2025 44minToday, we speak to Jimmy McLoughlin OBE , former Special Advisor to the UK Prime Minister on business, technology and entrepreneurship. Jimmy now hosts Jimmy’s Jobs of the Future, one of the UK’s top careers podcasts, and is the founder of Boxlight, a creative video agency.In this conversation, Jimmy shares his remarkable journey: from shaping business policy at No.10 to swapping Downing Street for diapers, becoming a stay-at-home dad, and eventually building a podcast that grew from a few hundred listeners to over 91k subscribers. We dive into:✨ What a day in the life of a Special Adviser to the Prime Minister actually looks like✨ The biggest leadership lessons from his years inside No.10✨ How he built a community and audience from the ground up✨ The future of jobs and the real impact of AI on the workforce✨ How Jimmy would approach building a career if he were starting todayCONNECT WITH US HERE:✨Instagram: Actsplore This Podcast 🎙 (@actsplorethispodcast) • Instagram photos and videos✨Youtube: Actsplore This Podcast - YouTube✨Spotify: https://open.spotify.com/show/02xWljGMOwQEyKWRFFvN3e?si=f869d84b31464d6b ✨Apple Podcast: Actsplore This on Apple Podcasts✨Email: actsplorethis@gmail.com✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis -
EP 91: Breaking Up With “Should” in Your Career with Julia Korn 03.11.2025 31minJulia Korn is an executive career coach and the founder of the Women’s Leadership Accelerator, a community dedicated to the growth of female leaders. A self-described recovering people-pleaser, Julia has reshaped the career coaching landscape, earning recognition as a Business Insider Most Innovative Career Coach. She’s also a sought-after Forbes Contributor and was featured on global platforms such as BBC World News and Fox Business News, Her TEDx talk, Break Up With “Should” In Your Career, was named a TED Editors’ Pick of the Year. In this episode, we talk about: Why the word ‘Should’ can be toxic for ambitious professionalsPivoting with purpose and building a career that feels aligned and authentic Turning off autopilot and how we can shift from passively living to actively choosingHow to build a “personal board of directors to maximize career success So if you’ve ever found yourself wondering, “Is this really it?”, this conversation might be the reminder you need that you’re so much more than your job title.Link to Julia’s TEDX Talk: https://www.youtube.com/watch?v=TgrcyGWYYPE&t=44sFind out about the Women’s Leadership Accelerator: https://juliakorn.com/CONNECT WITH US HERE:✨Instagram: Actsplore This Podcast 🎙 (@actsplorethispodcast) • Instagram photos and videos✨Youtube: Actsplore This Podcast - YouTube✨Spotify: https://open.spotify.com/show/02xWljGMOwQEyKWRFFvN3e?si=f869d84b31464d6b ✨Apple Podcast: Actsplore This on Apple Podcasts✨Email: actsplorethis@gmail.com✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis -
EP 90 How To Build a Fulfilling Career with Frank Koo 06.10.2025 42minIs meaning and fulfilment at work a universal need, or just a nice to have? In this episode, Frank Koo, Founder & CEO of Nextplay, joins us to explore what it really takes to design a career that feels both successful and significant.With a career spanning IBM, Oracle, Pearson, and most recently as Head of Asia of Talent & Learning Solutions at LinkedIn, Frank shares how he made the leap from corporate leadership to entrepreneurship, and what he’s learned about purpose along the way.You’ll discover:Why purpose isn’t found overnight but built over timeHow Frank’s SPICE Model (Stimulation, Purpose, Income, Connection, Esteem) can help you find meaning in your workThe trade-offs between income and impact and how to navigate themPractical tips to future-proof your career at any stageWhether you’re a fresh graduate, a mid-career professional itching for change, or a seasoned leader redefining success, this episode will leave you rethinking what fulfilment at work truly means.CONNECT WITH US HERE:✨Instagram: Actsplore This Podcast 🎙 (@actsplorethispodcast) • Instagram photos and videos✨Youtube: Actsplore This Podcast - YouTube✨Apple Podcast: Actsplore This on Apple Podcasts✨Email: actsplorethis@gmail.com✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis -
EP 89: The Doors You Can Open: Sponsorship That Transforms Careers with Rosalind Chow 22.09.2025 44minWe’ve all heard the career advice: “Find a mentor.” But here’s the twist.Mentorship alone won’t always get you the big opportunities. That’s where sponsorship comes in.In this episode, we sit down with Rosalind Chow, Associate Professor at Carnegie Mellon, to unpack what really makes sponsorship such a career game-changer.Rosalind walks us through:🔠 The ABCDs of sponsorship—Amplify, Boost, Connect, Defend📢 Why “good gossip” can supercharge your visibility🎬 How a single story (hello, Sal Khan + Bill Gates) can change your trajectory🏢 The subtle but critical ways sponsorship differs from mentorship🚀 How you can actively cultivate sponsorship opportunities in your own careerWhether you’re a rising professional looking to get noticed, or a leader hoping to lift others as you climb, this conversation will help you see sponsorship in a whole new light.🎧 And stick around until the end: we’re giving away a signed copy of Rosalind’s book The Doors You Can Open to 3 Actsplore This Podcast listeners! CONNECT WITH US HERE:✨Instagram: Actsplore This Podcast 🎙 (@actsplorethispodcast) • Instagram photos and videos✨Youtube: Actsplore This Podcast - YouTube✨Apple Podcast: Actsplore This on Apple Podcasts✨Email: actsplorethis@gmail.com✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis -
EP 88: Why Boardroom Power Starts in the Bedroom (Jingjin Liu) 31.08.2025 38minWhat if confidence at work starts in the bedroom? In this provocative conversation, entrepreneur Jingjin Liu challenges the myths that women must be “likable” to lead. From becoming the “triple only” in a male-dominated German boardroom to launching Asia’s first sexual wellbeing hub, Jingjin shares how respect, not approval - fuels true influence.We explore the hidden cost of the good-girl script, why asking for what you need at home is a rehearsal for boardroom power, and how redefining success after burnout reshaped her mission. Jingjin Liu is a trailblazing entrepreneur driving women’s inclusion and social justice across Asia. Founder of The ELEVATE Group, she’s reshaping workplaces and leadership, building real opportunities for women at every level of society. A serial entrepreneur, she co-founded ASBO Drives (acquired in 2019) and launched ZaZaZu, Asia’s first sexual wellbeing hub.Watch Jingjin's Ted talk here: Want to be confident at work? start in the bedroom CONNECT WITH US HERE:✨Instagram: Actsplore This Podcast 🎙 (@actsplorethispodcast) • Instagram photos and videos✨Youtube: Actsplore This Podcast - YouTube✨Spotify: https://open.spotify.com/show/02xWljGMOwQEyKWRFFvN3e?si=f869d84b31464d6b ✨Apple Podcast: Actsplore This on Apple Podcasts✨Email: actsplorethis@gmail.com✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis -
EP 87: Quietly Powerful: Redefining Leadership with Megumi Miki 11.08.2025 43minIn a world that often celebrates the loudest voice in the room, what happens when you lead with quiet confidence instead?💡 We discuss:✨ Why being quiet doesn’t mean being invisible✨ The dangers of overvaluing charisma in leadership✨ Practical ways to grow influence without changing who you are✨ The power of appreciating fully and adapting purposefully✨ What organizations miss when they overlook quiet talent✨ And how visibility can be reframed as service, not self-promotion RSVP Here: Actsplore This with Megumi Miki - Melbourne Edition (Community Meet Up)CONNECT WITH US HERE:✨Instagram: Actsplore This Podcast 🎙 (@actsplorethispodcast) • Instagram photos and videos✨Youtube: Actsplore This Podcast - YouTube✨Apple Podcast: Actsplore This on Apple Podcasts✨Email: actsplorethis@gmail.com✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis -
EP 86 Navigating Layoffs: Reclaiming Confidence and Presence with Lorraine Lee 21.07.2025 40minLayoffs are among the most difficult and disorienting experiences we face in our careers, and yet, they remain one of the least openly discussed. In recent months, it’s been hard to scroll through LinkedIn without seeing the ripple effects of widespread job cuts, especially across the tech industry.In this insight-filled and actionable episode, we’re joined by Lorraine K. Lee, award-winning keynote speaker and bestselling author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career. Lorraine shares her own story of navigating an unexpected layoff, and how it became the launchpad for a rewarding chapter of her career.A trusted voice on presence, influence, and personal branding, Lorraine has equipped leaders at Zoom, Amazon, McKinsey, and Cisco with the tools to go from invisible to unforgettable — and now, she’s sharing her practical wisdom with us.You’ll walk away with:A behind-the-scenes look at how Lorraine rebuilt her confidence and career post-layoffPractical tools for navigating career transitions with resilience and clarityThe EPIC framework to elevate your presence and tell your career story with impactStrategies to advocate for yourself with authenticity in uncertain timesWhether you’ve been affected by layoffs or are simply seeking a mindset shift for your next career move, this episode is filled with actionable insights to help you move forward with purpose.Buy Lorraine's book here: https://www.amazon.co.uk/Unforgettable-Presence-Influence-Catapult-Career/dp/1394281722CONNECT WITH US HERE:✨Instagram: Actsplore This Podcast 🎙 (@actsplorethispodcast) • Instagram photos and videos✨Youtube: Actsplore This Podcast - YouTube✨Apple Podcast: Actsplore This on Apple Podcasts✨Email: actsplorethis@gmail.com✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis -
EP 85: Rewriting the Rules of Success with Penny Locaso 30.06.2025 49minWhat happens when a former corporate exec walks on stage in a bathing suit... in front of 120 professional women? 🔥Penny Locaso — Happiness Hacker, Harvard writer, TEDx speaker, and authentic leadership trailblazer — did just that to prove one bold point: true change starts where your comfort zone ends.In this raw and revealing conversation, Penny takes us behind the scenes of her midlife awakening moment, the true motivation behind her quest to redefine success in her own terms and why self-compassion is the leadership skill we need more of, in our world today.We also explore:💥 How she turned public fear into a power move that still echoes today 🌀 Why the "perfect path" is a myth — and why your zigzag might be the key to fulfillment 🧭 What it really takes to rewrite your definition of success (hint: it involves grief, grit, and one hell of a truth bomb) 💡 How action — even messy, imperfect action — creates the confidence you're waiting forFrom grief to growth, bathing suits to boardrooms — this episode is a masterclass in becoming unapologetically you.Witty Warning: Listening may cause spontaneous courage, clarity, and the desire to radically rethink your personal definition of success.Remember: If you’re listening and something in this conversation lit a spark — don’t rush past it. Take a beat, sit in that discomfort, and see where it wants to take you.Resources: Expert ChecklistApply to be part of the ‘If not you, when who?’ leadership research project CONNECT WITH US HERE:✨Instagram: Actsplore This Podcast 🎙 (@actsplorethispodcast) • Instagram photos and videos✨Youtube: Actsplore This Podcast - YouTube✨Apple Podcast: Actsplore This on Apple Podcasts✨Email: actsplorethis@gmail.com✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis -
EP 84: 6 Mindset Shifts That Have Helped Us Level Up with Janice & Sarah-Ann 15.06.2025 31minIn this episode, we’re sharing six mindset shifts that have helped us navigate change, growth, and new chapters. These aren’t just surface-level reframes, but meaningful shifts that have shaped how we show up in our work and personal lives. From embracing the discomfort of being a beginner, creating space for reflection, to leaning into difficult conversations - we reflect on what it really takes to grow with intention in the midst of life transitions. In this episode, we explore:Why it’s okay (and even necessary) to be bad at something newHow stepping away from constant productivity can unlock creativityWhat happens when we lead with curiosity And why action often creates clarity—not the other way aroundWe’d love to hear your mindset shifts too: what’s been helping you level up lately, in whatever season you're in? Connect with us on Instagram @actsplorethispodcast and join the conversation.PARTNER SPOTLIGHT:This episode was brought to you by Woon Advisory, your trusted partner for talent acquisition. Head to http://woonadvisory.com and hit the ‘Contact Us’ button for a complimentary Talent Strategy Session with Charles - make sure you mention ‘Actsplore This Podcast’ in the email title. -
Actsplore This Podcast Special Episode 09.06.2025 1minCONNECT WITH US HERE:✨Instagram: Actsplore This Podcast 🎙 (@actsplorethispodcast) • Instagram photos and videos✨Youtube: Actsplore This Podcast - YouTube✨Apple Podcast: Actsplore This on Apple Podcasts✨Email: actsplorethis@gmail.com✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis
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EP 83: From Boring to Brilliant, Yamini Naidu’s Secret to Storytelling Success 26.05.2025 41minWhat if the key to winning hearts (and boardrooms) isn’t data... but your X-Factor?Yamini Naidu is the world's only Economist turned Bollywood dancing business storyteller.In this high-impact episode, Yamini reveals how to ditch dull presentations and turn your message into something people feel—and remember. Whether you're leading a team, pitching an idea, or navigating career change, this episode will help you to discover and unlock your X Factor potential and become a more unforgettable communicator.🔥GIVEAWAY ALERT: Yamini is giving away 1 signed copy of her book X Factor: Unleash Your Presenting Superpower to the first Australian-based listener who shares a key takeaway from this episode on LinkedIn and tags her!Resources:100-Banned-X-factor-words-2023-Version.pdfYamini-Naidu-X-factor-101-ways-to-discover-.pdfCONNECT WITH US HERE:✨Instagram: Actsplore This Podcast 🎙 (@actsplorethispodcast) • Instagram photos and videos✨Youtube: Actsplore This Podcast - YouTube✨Apple Podcast: Actsplore This on Apple Podcasts✨Email: actsplorethis@gmail.com✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis -
EP 82: Jane Chelliah-Manning’s Journey of Grit, Impact and the MBE 12.05.2025 37minWhat does it take to go from starting out in a foreign country to shaping national policy and earning one of the UK’s highest honors -the Member of the Order of the British Empire (MBE)? In this episode, we get up close and personal with the remarkable Jane Chelliah-Manning, who is the Assistant Director, Senior Policy Lead at the UK Department of Business, Energy, and Industrial Strategy. With over 2 decades in the UK public sector, Jane has played a key role in major policy developments, from navigating Britain’s exit from the European Union to shaping responses during the pandemic.In this episode, Jane gets real about the ups, downs, and game-changing moments that defined her career in the UK public sector, where she eventually earned an MBE for her work, joining the ranks of a few Malaysians who have received this award. Tune in as Jane shares powerful mindset shifts around feminine leadership and what it truly takes to drive meaningful impact.CONNECT WITH US HERE:✨Instagram: Actsplore This Podcast 🎙 (@actsplorethispodcast) • Instagram photos and videos✨Youtube: Actsplore This Podcast - YouTube✨Apple Podcast: Actsplore This on Apple Podcasts✨Email: actsplorethis@gmail.com✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis -
EP 81 How to Turn Struggle into Strength with Anne Marie Chaker, WSJ Reporter turned Professional Bodybuilder 28.04.2025 21minAnne Marie Chaker went from breaking news at The Wall Street Journal to breaking personal records on the bodybuilding stage, and her story is anything but typical. After weathering a series of personal curveballs, a lift session in a hotel gym flipped Anne Marie’s whole world. Now, she’s living proof that it’s never too late to build strength, own your power, and rewrite your story.In this conversation, Anne Marie get real about her journey turning struggle into strength. In this episode, we unpack what it really takes to rise from rock bottom, why embracing discomfort is the ultimate superpower, and how your toughest seasons can fuel your biggest transformations. We also dive into insights from her upcoming book, LIFT, where she challenges the “skinny ideal” and explores the untapped power of muscle & why women should focus on building rather than shrinking themselves.CONNECT WITH US HERE:✨Instagram: Actsplore This Podcast 🎙 (@actsplorethispodcast) • Instagram photos and videos✨Youtube: Actsplore This Podcast - YouTube✨Apple Podcast: Actsplore This on Apple Podcasts✨Email: actsplorethis@gmail.com✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis
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