The Art of Love With Lucia

Epizodes

• The Biggest Mistake After Your Ex Comes Back 22.07.2026 17min

  One of the biggest mistakes people make after no contact is assuming that because their ex reached out, they want to get back together. Not necessarily!In this episode, I'll walk you through a real coaching email from someone who did an excellent job with no contact, but then almost fell into a situationship because she skipped one crucial step.Get ⁠coaching!⁠Download Silenzio App: ⁠ iPhone ⁠OR ⁠Android⁠Read No Contact Secrets ⁠Book⁠Instagram#nocontact #nocontactrule #getexback #exback
• “My Avoidant Ex Came Back…Then Broke My Heart Again” 15.07.2026 11min

  What does it mean when your avoidant ex reaches out after months of silence, asks to see you, and tells you they missed you?In this episode, I discuss whether it means they want to get back together or if something else is going on. Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#avoidantex #avoidantattachment #getexback #avoidantcameback
• Accidentally Helping Your Avoidant Ex Move On? 08.07.2026 17min

  Are you accidentally helping your avoidant ex move on? In this episode, I analyze a real viewer’s heartbreaking story and show exactly how breaking No Contact at the wrong time changed the outcome of her relationship.Her avoidant ex admitted he always runs from relationships. He regretted the breakup, questioned his decision, and even begged her not to leave. But when she reached out and started making him feel emotionally safe again, everything changed.If you’re in No Contact with an avoidant ex, this video will help you recognize the subtle mistakes that can unintentionally make it easier for them to move on - and what to do instead.Get ⁠coaching!⁠Download Silenzio App: ⁠ iPhone ⁠OR ⁠Android⁠Read No Contact Secrets ⁠Book⁠⁠Instagram⁠#avoidantattachment #avoidantex #nocontact #getexback
• If You Think Your Avoidant Ex Is Never Coming Back, Listen to THIS! 01.07.2026 12min

  Have you convinced yourself that you'll never get your avoidant ex back? In this episode, I explain why silence doesn't always mean it's over, how people with avoidant attachment process breakups differently, and why your ex's breakup words aren't always their final words.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#avoidantattachment #avoidantex #nocontact #getexback #getavoidantexback
• Is Your Avoidant Ex Waiting For YOU To Reach Out? 24.06.2026 10min

  Just because an avoidant ex hasn't reached out, doesn't mean they don't care or that they've moved on. Sometimes, they're waiting for you to reach out.In this episode, I share 5 signs your avoidant ex may be hoping you'll make the first move, even if they haven't contacted you. You'll also learn how avoidants often signal interest indirectly.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#avoidantattachment #getexback #exback #nocontact #nocontactrule #avoidantex
• Why Your Ex Acts Cold Even Though They Still Care 17.06.2026 10min

  Does your ex seem cold, distant or like they don't care anymore? What if their behavior isn't telling the whole story?In this episode, I explain the psychology behind why some exes act cold after a breakup and what it may actually mean.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#getexback #exback #nocontact #nocontactrule #avoidantex
• Why You Should Never React To Your Ex’s Breadcrumbs (Especially If They're Avoidant) 10.06.2026 11min

  Your ex starts watching your stories, liking your posts or quietly orbiting your social media. Does it mean they miss you and want to come back?In this episode, I break down a real-life case study and explain why reacting to your ex's breadcrumbs can be one of the biggest mistakes you make after a breakup.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#getexback #exback #nocontact #nocontactrule #avoidant #avoidantattachment
• Never Give THIS To An Avoidant (If You Want A Relationship) 03.06.2026 10min

  Are you giving someone all the benefits of a relationship while they still refuse to commit?In this episode, I explain why overgiving to an avoidant or emotionally unavailable person can keep you stuck in a situationship instead of moving toward a real relationship.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#situationship #avoidant #avoidantattachment #situationships
• Flip The Script: Make Your Avoidant OBSESSED With You 28.05.2026 12min

  Do you want your avoidant to be afraid to lose you, chase you and put in the effort they used to avoid giving?In this episode I explain the psychological shift that makes avoidants stop pulling away and start leaning back in instead.Get coachingDownload Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#avoidantattachment #makeavoidantobsessed #getexback#getavoidantback #exback
• Why Does Your Ex Like Your Stories But Not Reach Out? 20.05.2026 10min

  Attention is not the same thing as intention. Social media breadcrumbs can keep you emotionally stuck if you confuse attention with real investment.In this episode, I explain why an ex may keep watching, liking or reacting to your social media after a breakup - while still not reaching out or following through.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#getexback #nocontact #nocontactrule #exback
• Why Calling Out An Avoidant Always Backfires 13.05.2026 8min

  If you've ever called out an avoidant for pulling away, being distant or sending mixed signals, you may have accidentally pushed them further away.In this episode I explain why calling out an avoidant usually backfires and what to do instead if you want to stop the push-pull cycle.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#avoidant #avoidantattachment #getexback #getavoidantback #attachmentstyle
• Your Ex Is NOT Fine (Here’s What’s Really Happening). 06.05.2026 9min

  Your ex may look fine after the breakup, but that doesn't mean they're actually okay.In this episode, I explain why many dumpers experience a delayed emotional reaction after a breakup and why the early version of your ex may not be the full story.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#getexback #exback #nocontact #nocontactrule
• What Actually Hurts An Avoidant Ex 29.04.2026 13min

  If you're wondering what actually hurts an avoidant ex after a breakup, it 's usually not what most people think.In this episode, I break down what really gets through to an avoidant ex, what keeps them emotionally shut down and why trying to "fix" things often backfires.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#avoidantex #avoidantattachment #getexback #nocontact
• Why Your Ex Is Acting Like You Don't Exist 23.04.2026 13min

  Why is your ex so distant, cold and shut down?In this episode, I break down what that behavior means after a breakup and why trying to force connection will backfire.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#exback #getexback #nocontact #nocontactrule #avoidantex
• What Your Silence Does To An Avoidant 15.04.2026 12min

  When an avoidant pulls away, it's easy to assume they're relieved, unbothered and already moving on. But that's not always what's happening.In this video, I break down what your silence does to an avoidant after a breakup or pullback and why no contact can shift the dynamic.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram#avoidantattachment #nocontact #radiosilence #getexback #getavoidantback
• I Got My Fearful Avoidant Ex Back After 9 Months! 08.04.2026 17min

  My client got his fearful avoidant ex back after 9 long months of no contact.In this episode I break down why she broke up with him, what happened during no contact and why she eventually came back on her own.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram#exbacksuccessstory #gotexback #avoidantattachment #fearfulavoidant
• When An Avoidant Realizes You’ve Given Up - The Stages of Panic 01.04.2026 14min

  Have you finally stopped chasing an avoidant and now you're wondering what happens next? In this episode, I break down the stages an avoidant goes through when they realize you've given up - from internal panic, to loss of control, to testing whether they still have access to you.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram#avoidantattachment #exback #getexback #nocontact #avoidantex
• 7 Triggers That Make An Avoidant Break No Contact 25.03.2026 13min

  If an avoidant dumped you, ghosted you or pulled away, this episode is for you. I'm going to break down the 7 triggers that make an avoidant break their silence and reach out. You'll learn what really makes them feel the loss, why they often come back after distance, and what causes them to finally confront their feelings.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram!#avoidantattachment #getexback #exback #getavoidantexback
• The 2 Exceptions To No Contact 18.03.2026 9min

  A lot of breakup advice about no contact is either oversimplified or flat-out wrong.In this episode, I talk about why no contact is not right for every situation, why "respond so you don't look angry" is terrible advice, and the exceptions to no contact that most people don't know about.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay Hi on Instagram#nocontact #nocontactrule #getexback #exback
• If They Were So Interested, Why Haven't They Texted? 11.03.2026 10min

  If they were consistent and then pulled away, don't assume it means you ruined it or they don't care.In this video, I break down the "Silence Loop" (the emotions that keep people from reaching out) and what to do so you don't make things worse.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram#exback #nocontact #getexback #nocontactrule #avoidantattachment