Sleep Documentaries

Epizodes

• Survival Secrets from the Black Plague 03.06.2026 2h 57min

  In this episode, we look at what it would have taken to survive the Black Plague, from avoiding crowded cities to relying on isolation and basic sanitation. We also explore how luck, location, and limited medieval knowledge shaped a person's chances of making it through one of history's deadliest pandemics.Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai
• Fighting for Honor: Medieval Duels 02.06.2026 2h 17min

  In this episode, we look at some of the wildest one-on-one fights from medieval history, from judicial duels to legendary battlefield clashes. We also explore why these fights became famous and what they reveal about honor, power, and survival in the medieval world.Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai
• Chronicles of a Viking Shieldmaiden 01.06.2026 3h

  In this episode, we explore what daily life may have looked like for a Viking shieldmaiden, from training and preparing for battle to handling responsibilities at home and in the community. We also look at how legend, archaeology, and history shape the modern image of these fierce Norse women.Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai
• Living in Ancient Greece: A Harsh Reality 31.05.2026 3h 37min

  In this episode, we explore why daily life in ancient Greece could be harsh, dangerous, and exhausting for the average person. We look at war, disease, slavery, strict social rules, and the everyday struggles that would make surviving even one day difficult.Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai
• The Circumstances of Elizabeth I's Death 30.05.2026 2h 58min

  In this episode, we look at the possible causes of Elizabeth I's death, including illness, age, infection, and the limits of Tudor medicine. We explore what historians believe may have happened in her final days and why the exact cause remains uncertain.Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai
• Exposing Medieval Myths Everyone Believes 29.05.2026 3h 11min

  In this episode, we break down popular "facts" about the Middle Ages that are actually wrong, from filthy streets to clueless peasants and brutal everyday life. We look at why these myths spread and what medieval life was really like.Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai
• Orpheus and Eurydice: A Myth of Loss 28.05.2026 2h 48min

  In this episode, we explore the tragic Greek myth of Orpheus and Eurydice and how one glance changed their fate forever. We look at love, loss, the underworld, and why this myth has remained one of the most haunting stories from ancient Greece.Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai
• Inside Ancient Egyptian Medical Practices 27.05.2026 2h 56min

  In this episode, we explore a typical day in the life of an ancient Egyptian doctor, from examining patients to mixing remedies and reciting healing spells. We look at how medicine, religion, surgery, and herbal treatments shaped healthcare along the Nile.Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai
• Tavern Characters of the Middle Ages 26.05.2026 2h 41min

  In this episode, we explore what a typical day inside a medieval tavern looked like, from morning preparations to crowded evening gatherings. We look at how taverns became places for food, drink, news, gambling, business, and everyday social life.Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai
• Challenging Life in the Stone Age 24.05.2026 3h 13min

  In this episode, we explore why life in the Stone Age was far more dangerous and demanding than most people imagine. We look at the brutal challenges of finding food, avoiding predators, surviving injuries, and enduring a world with no modern comforts.Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai
• Medieval Myths: The Truth Finally Emerges 23.05.2026 2h 52min

  In this episode, we explore medieval historical myths that turned out to have real evidence behind them, from legendary battles to strange customs and forgotten discoveries. We look at how modern research has helped separate fantasy from fact in the medieval world.Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai
• The Catastrophes of Year 536 22.05.2026 2h 58min

  In this episode, we explore why the year 536 is often called the worst year to be alive, from a mysterious volcanic winter to crop failures and widespread famine. We look at how this dark period reshaped societies and left a lasting mark on history.Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai
• Victorian Era Hygiene: Myths and Realities 21.05.2026 2h 59min

  In this episode, we explore what hygiene was really like in the Victorian era, from bathing habits and public sanitation to the dangers of polluted cities. We look at how changing ideas about germs, cleanliness, and health shaped daily life during the 1800s.Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai
• Culinary Curiosities of Ancient Rome 20.05.2026 2h 56min

  In this episode, we explore what junk food looked like in Ancient Rome, from street snacks and fried foods to quick meals sold in busy marketplaces. We look at how Roman fast food reveals surprising details about daily life, class, and eating habits in the ancient world.Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai
• The Dark Side of Medieval Killers 19.05.2026 2h 44min

  In this episode, we explore the chilling stories of medieval serial killers and the historical conditions that allowed their crimes to become infamous. We look at how fear, folklore, and limited justice systems shaped the way these killers were remembered.Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai
• Da Vinci's Lasting Legacy of Invention 18.05.2026 2h 14min

  In this episode, we explore Leonardo da Vinci's most brilliant inventions and the ideas that made him centuries ahead of his time. We look at how his designs for flying machines, armored vehicles, and engineering concepts helped shape the future of science, art, and innovation.Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai
• What Alexander the Great Ate 17.05.2026 2h 45min

  In this episode, we wander through the campfires and palace banquets of Alexander the Great, exploring what one of history's most ambitious conquerors actually ate. From simple field rations to elaborate Persian feasts, we will quietly trace his diet across the ancient world. Let the gentle pace of these culinary travels carry you off to sleep. Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai
• Medieval Conspiracy Theories That Turned Out to Be True 16.05.2026 2h 28min

  In this episode, we drift through the strange and shadowy world of medieval conspiracy theories. Whispered rumors of poisoned wells, secret societies, and royal plots that, against all odds, turned out to be true emerge slowly from the candlelit corridors of history. Let these soft-spoken tales of suspicion and intrigue ease you into a peaceful rest. Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai
• What Dining Third Class on the Titanic Was Like 15.05.2026 3h 25min

  In this episode, we wander quietly through the lower decks of the Titanic, taking a calm and detailed look at what dining in third class was truly like. From the hearty stews and fresh bread to the simple tables and friendly chatter of immigrant passengers, we will experience the unexpected comforts of a meal aboard the legendary ship. Settle in and let history rock you gently to sleep. Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai
• The Only Tribe That Terrified the Vikings to Death 14.05.2026 3h 8min

  In this episode, we drift across the cold northern seas to discover the only tribe that struck genuine terror into the hearts of the Vikings. We will explore who they were, where they came from, and why even the fierce Norse warriors paused before crossing their path. Let this slow, sleepy tale of ancient adversaries carry you gently into sleep. Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai