10 tracks Podcast

Epizodes

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  58 Soreya James 17.08.2026 1h 30min

  Welcome to 10 tracks, my guest today is SOREYA JAMES: Soreya is a ceremonial speaker, transformational guide and what she calls a technician of a woman’s world.  Links Website: https://soreya-james.mvt.so/ IG: https://www.instagram.com/soreyajames/ FB: https://www.facebook.com/soreya.james LI: https://www.linkedin.com/in/soreyajames/   Soreya’s 10 tracks: 01. Video killed the radio star - The Buggles 02. Crocodile Rock - Elton John 03. Another Brick in the Wall - Pink Floyd 04. Silence - Sarah McLaughlan and Delerium or DJ Tiesto 05. So Much Magnificence - Miten & Primal 06. Hold your Hand - Jai Jagdeesh 07. Losing It - Fisher 08. I lose Control - Teddy Swims 09. I'm not what happened to me - 11:11 Good Vibes Tribe 10. Softening into Change - Chantress Seba Listen to Soreya's playlist: https://open.spotify.com/playlist/0cTu0kQi5LdwKd9SSTUF43?si=c34af73911aa4f1c
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  57 Amanda J Scott 10.08.2026 1h 32min

  Welcome to 10 tracks, my guest today is AMANDA J SCOTT: Amanda is the author of Finding My Way Back to Me - her story about how she found the courage to free herself after 17 years in an abusive marriage. Amanda now works with people who have experienced domestic, financial and emotional abuse, helping them to rebuild their lives and find a new way forward. Website: https://www.amandajscott.com/ Amanda welcome to 10 tracks. 1: “Born Free” – Matt Monro 2: “Love Changes Everything” – Climie Fisher  3: “Woman in Chains” – Tears for Fears 4: “Run” – Leona Lewis 5: “Just the Way You Are” – Bruno Mars 6: “Titanium” – Sia    7: “True Colors” – Cyndi Lauper     8: “Now We Are Free” – Hans Zimmer & Lisa Gerrard 9: “Walking on Sunshine” – Katrina and the Waves 10: “Higher Love” – Whitney Houston
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  56 Samantha Kane 03.08.2026 2h 1min

  Welcome to 10 tracks, my guest today is SAMANTHA KANE: Samantha is the founder of Roots Wings Wellness, a Conscious Guide and Certified Holistic Life Coach who supports others in self-growth mastery; aligning their Higher Self to reclaim wellBEing freedom. Through a grounded intuitive blend of shadow work and spiritual embodiment, she helps people break through old patterns, adopt and integrate new curated rituals and return to their authentic self. She is passionate about exploring real transformation, conscious living, and the path to soulful liberation.   Links IG: https://www.instagram.com/rootswingswellness?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr    Website: https://www.rootswingswellness.com/ FB: https://www.facebook.com/rootswingswellness?mibextid=wwXIfr TikTok: https://www.tiktok.com/@rootswingswellness?_t=ZP-8xLXVANESmF&_r=1    Samantha’s 10 tracks: “10,000 Angels” - Edie Brickell “Overjoyed” - Stevie Wonder “Disintegration” - The Cure “Seek and Destroy” - Metallica “Release” - Pearl Jam “Would” - Alice in Chains “Loki Cat” - The Jimmy Chamberlin Complex “You Are Mine” - Mute Math “Creep” - Radiohead “Running with the Wolves (Wolfwalkers)” - Bruno Coulai, Kila + AURORA
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  55 Kasia Bukowska 27.07.2026 1h 48min

  My guest today is KASIA BUKOWSKA. Kasia is an internationally recognized equine therapist, artist, and mindset mentor who helps people break through emotional blocks using the power of horse connection and creative expression. Links IG: https://www.instagram.com/equestriankasiabukowska/ Website: https://www.hearthorseexperience.com/ FB: https://www.facebook.com/equestriankasiabukowska TikTok: https://www.tiktok.com/@equestriankasia   Kasia's 10 tracks: Spice Girls – “Wannabe” Eiffel 65 – “Blue (Da Ba Dee)”  Linkin Park – “Numb” A Perfect Circle – “Passive” The Doors – “People Are Strange”  The Cure – “Just Like Heaven”  Depeche Mode – “Enjoy the Silence”  Don Omar – “Danza Kuduro”  The Prodigy – “Firestarter”  Bon Jovi – “It’s My Life” 
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  54 Viic Woods 20.07.2026 1h 23min

  Welcome to 10 tracks, my guest today is VICTORIA SKOGLUND aka Viic Woods: Victoria is a Swedish musician and visual artist. She has been present in the alternative music sphere for nearly two decades with her bands Audrey, Mire Kay and No Favours. Her debut EP The Water Between Us, is the first new music under her solo moniker Viic Woods. Viic Woods new album: Unravel Time OUT NOW! Links IG: @viic__woods Website: https://viicwoods.com/About-1   Victoria’s 10 tracks: (listen here) Trouble, Heartaches and Sadness,Ann Peebles (1971) Everything is everything, Ms. Lauryn Hill (The Miseducation of Lauren Hill, 1998) Jóga, Björk (1997) Nude as the news, Cat Power (1996) Kool Thing, Sonic Youth (1990) The Glorious Land, PJ Harvey (2011) For Prayer, Wye Oak (2009) Dinosaur Act, Low (2001) Even it Out, Fever Ray (2023) Jasmine Blossoms, Hand Habits (2025)
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  53 Vitto Ibarra 13.07.2026 1h 54min

  Welcome to 10 tracks, my guest today is VITTO IBARRA. Vitto is a Chilean composer and multi-instrumentalist artist. Internationally recognized as a transgender artist and composer, Vitto has been awarded three Cannes Lions for his work on the campaign “Me feat. Me,” created in collaboration with Nosotras, DDB Chile, and Wise Innovation. His creative exploration moves fluidly between music, film, poetry, and direction — weaving a cohesive narrative of identity, memory, and authenticity. Links IG: https://www.instagram.com/vittoibarra TikTok: https://www.tiktok.com/@vittoibarra YouTube: https://www.youtube.com/@vittoibarra Spotify:https://open.spotify.com/artist/1Wx5fDwRAHYtj1HDda66bj?si=JlDR_HHrSkS3Sr-87d-1-Q   Vitto’s 10 tracks: (Listen here) 1. A day in the life - The Beatles2. Folsom Prison Blues - Johnny Cash3. Dreamboat Annie - Heart4. Since I’ve Been Loving You - Led Zeppelin 5. Do You Feel Like We Do? - Peter Frampton6. Surrender - Cheap Trick7. The Prisoner’s Song - Vernon Dalhart8. Dead End Justice - The Runaways9. Dreams - Fleetwood Mac10. White Noise - PVRIS
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  52 Hachè Costa 06.07.2026 2h 9min

  Welcome to 10 tracks, my guest today is HACHÈ COSTA. Hachè is a Spanish multi-instrumentalist, conductor, and music producer. He is a composer who has worked in Contemporary Music, Opera, Pop-Rock, Cinema Soundtracks and Stage Music. By critics and the Spanish press he has been described as one of the “most powerful composers here” “a potential genius,” and  as "an obscure, Rimbaudian composer”. Links Website: https://www.hachecosta.com/ IG: https://www.instagram.com/hache_costa/ YouTube: https://www.youtube.com/channel/UCPuC12QCd-BQea-HLpWHbgw   FB: https://www.facebook.com/hachecosta/ Spotify: https://open.spotify.com/artist/4DSHC1HmSCLz8YrjhmOWhv?si=hX3b-EkUTmi_S1JOQhjzQg   Hachè's 10 tracks: (listen to them) Isaac Albéniz: “Asturias” The Platters: “Twilight Time” Tam Tam Go, “Manuel Raquel” Mike Oldfield, “Sentinel” from “Tubular Bells II”  Bob Dylan, “Hurricane” Penderecki, “Threnody for the Victims of Hiroshima”  Alberto Iglesias, “Hable con Ella” from “Hable con Ella – OMPS” Mark Knopfler, “Potato Picking” from “Cal - OMPS” Mickey Newbury, “An American Trilogy”  Hache Costa - “L’Atlantique (CONCERTO ELETTRICO Theme)”
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  51 Christian Lawlor Kempt Menswear 29.06.2026 1h 48min

  My guest today is CHRISTIAN LAWLOR, founder of the Irish menswear brand KEMPT Christian started the brand back in 2021 and has been in the textile industry for over 25 years. KEMPT is a classic and timeless brand that brings quality clothing to the world.    Christian's 10 tracks: Alabama Shakes - Always Alright. Dire Straits - Sultans of Swing. Public Enemy - Harder Than You Think. U2 - Where The Streets Have No Name. Charlotte Gainsbourg - Dandelion. Guns n’ Roses - Sweet Child O Mine. Chris Rea - I can hear your heart beat. David Bowie - Heroes. Bell X 1 - The Upswing. Republic of Loose - I Like Music. Get in touch with Christian:  https://kemptwear.com/ IG: https://www.instagram.com/kemptwear/
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  50 Fanny Triston 22.06.2026 1h 34min

  Welcome to 10 tracks, my guest today is FANNY TRISTAN.  Fanny is a mom, wife, daughter of Afro-Peruvian immigrants. She is a Trauma Therapist, a Single's Coach helping women of color embrace their single era through education, travel, and sisterhood, a retreat leader and the Founder of HER SOUL SUPPLY. Links IG: https://www.instagram.com/hersoulsupply?igsh=MTdrdDhrZWcwcTE0cQ== TikTok: https://www.tiktok.com/@hersoulsupply?is_from_webapp=1&sender_device=pc Website: https://www.hersoulsupply.com/ Fanny’s 10 tracks: (playlist) Lucila Campos- Mama Juanita Ani Difranco - Joyful Girl Mariah Carey- Fantasy Fiona Apple- Paper Bag Radiohead- Let Down Bob Marley & The Wailers – Coming in from the cold Beyonce- me, myself, and I Mark Morrison- Return of the Mack LCD Soundsystem- NY, I love you but you're bring me down Corrine Bailey Rae- Like A Star
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  48 Nora. 01.06.2026 59min

  Welcome to 10 tracks, my guest today is Nora. Nora is an independent artist known for her honest lyrics, warm energy, and girl-next-door perspective. She’s talks about growth, vulnerability, and what it really means to find your place in the world. Through her music and message, Nora reminds listeners that it’s okay to take up space and show up as yourself with flaws, feelings, and all.  Links Website: https://www.itsjustnora.com IG: http://instagram.com/its_justnora Apple: https://music.apple.com/us/album/kiss-my-ass-single/1846085194 Spotify: https://open.spotify.com/artist/7spwJHmvp2LHdMeNlkXVIS   Nora.'s 10 tracks: (listen here) This Is On You– Maisie Peters Home– Michael Bublé Gravity– Sara Bareilles White Teeth– Ryan Beatty What Now– Rihanna Downtown– Lila Vargen NO SZNS– Jean Dawson & SZA Explain You– JP Saxe Hope Is a Heartache– Leon The Hudson– The Favors
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  47 Nelly Van Gaalan 25.05.2026 1h 19min

  Welcome to 10 tracks, my guest today is NELLY VAN GAALAN. Nelly is a Dutch singer and songwriter best known for her work with the band Rejection Ratio — a band that became a lifeline, a family, and a voice for emotions that Nelly wasn’t allowed to express growing up. Born in Rotterdam and now working in the very hospital where she entered the world, Nelly has spent 24 years volunteering and helping people become stronger, even as she rebuilt that strength within herself. Links Podcast: https://podcasts.apple.com/us/podcast/the-cristina-santiago-podcast/id1706953991 YouTube: https://youtube.com/@redroomradio?si=e1oSvZ15JWKZhtfB Rejection Ratio band website: https://rejectionratio.com/bio/   Nelly's playlist: https://open.spotify.com/playlist/3OiftjrhnLAheEKHRUN0dA?si=9099d3c302a34577  Nelly's 10 tracks:1.  Love is Like Heaven-Rejection Ratio2.  Theme from Mahogany-Diana Ross3.  The Man with the Child in his Eyes-Kate Bush4.  Under Pressure-Queen & David Bowie5.  You Learn-Alanis Morisette6.  Walking in My Shoes-Depeche Mode7.  Fear Not-Michael Prins8.  London Rain-Heather Nova9.  Mad World-Tears for Fears10. Do I Move You-Nina Simone   📞 National Domestic Abuse Helpline: 0808 2000 247 0800-2000 Veilig Thuis Netherlands/ National Domestic Violence Hotline — 1‑800‑799‑SAFE (7233)
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  46 D-Terence 18.05.2026 1h 21min

  Welcome to 10 tracks, my guest today is D-Terence.  D-Terence aka David is a Frankfurt-based Afro-fusion artist whose music blends soulful storytelling with rhythm-driven energy. Known for his emotional depth and versatile style, he creates songs that reflect his journey, resilience, and cultural roots. With his latest album Catharsis, listeners have a powerful narrative of healing and self-discovery—solidifying his place as one of the most compelling rising voices in contemporary African music.   Links IG: https://www.instagram.com/officiald_terence/   Spotify: https://open.spotify.com/artist/75yt35cSwAZlTFLTpZgCxT YouTube: https://www.youtube.com/channel/UCQWc6rURdoIxzx1Lnne9NBw FB: https://www.facebook.com/officialdterence/   David’s 10 tracks: Soldier by M.I Abaga The Last Cypher by A-Q, Blaqbonez, M.I Abaga Till I collapse by Eminem Headlines by Drake Somebody like you by Lojay Scars by D-Terence Dopamine by Firebox DML Sorry Rach! by Stormzy My Destiny by Banky W Many Things by D-Terence David's playlist: https://open.spotify.com/playlist/2HqLMjaSxYiV9HYrc6fwJ5?si=6e4994c4211149a6  
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  10 tracks and Eurovision Special Episode 11.05.2026 58min

  Eurovision meets 10 tracks with special returning guest Rebecca "Bex" Callinswood and the Synth man himself, Glenn Robertson. Check out this special episode to learn more about Eurovision and our favourite picks over the 70 years it has been running. Expecting the obvious, think again. Our Eurovision playlist: Listen here
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  10 tracks Anniversary Episode Compilation 04.05.2026 1h 56min

  HAPPY BIRTHDAY 10 tracks. We are One Year Old. To mark this special occasion we have created a special compilation episode to thank all my guest and to everyone who listens to the podcast. We are honored to have a platform to be able to talk about music and for guest to share their incredible and personal and stories with us. Thanks Irina, Devorah, Max, Stacey, Tahira, Julie, Todd, Pete, Leon, and Jose.  Playlist: Listen here TRACK 01: Brahmananda Swarupa – Sounds of Isha (Irina Ciobanu)   TRACK 02: Modest Mouse – Tiny Cities Made of Ashes (Devorah Hake Brinkerhoff)   TRACK 03: Oberhofer - Sea of Dreams (Max Diaz)   TRACK 04: Billie Holiday – God Bless the Child (Stacey Owen)   TRACK 05: Jeff Buckley – Hallelujah (Tahira Herold)   TRACK 06: Lady Gaga – Abricadabra (Julie Hamil)   TRACK 07: Prince - Controversy (Todd Joseph)   TRACK 08: U2 – Bad (Surrender version) (Pete A. Turner)   TRACK 09: Leon: Chieftains and Sinead O’Connor – Foggy Dew (Leon Cardoso)   TRACK 10: Morrissey – Speedway (Jose Maldonado)   STAY KIND, STAY HUMBLE, STAY LOVE.
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  43 Noah May 27.04.2026 1h 29min

  My guest today is NOAH MAY. Noah is the host of the lethal venom podcast. It is centred around various topics. He is also an Auburn University Alum with a bachelor's degree in journalism. Other podcasts: Music Talks and Southern Reads.   Links IG: https://www.instagram.com/lethalvenompodcast?igsh=MWZzNHdyYzcyYXU2ZA== TikTok: https://www.tiktok.com/@lethalvenompodcast?_t=ZT-8vyYuBqy0br&_r=1 YouTube: https://youtube.com/@noahspodcasts?si=7aV-NoI5z3uH1JeP Linktree: https://linktr.ee/noahspodcast   Noah’s 10 tracks! Hello - Adele Bring Me to Life - Evanescence Sober - P!nk breathin - Ariana Grande Dancing With The Devil - Demi Lovato Lonely - Justin Bieber Try - P!nk Still Have Me - Demi Lovato Borderline - Brandy The Climb - Miley Cyrus Link to playlist: https://open.spotify.com/playlist/3rM4DvMvkM5jMlgChUMc4N?si=ff6cad6f5b224070
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  42 Phoebe McKinnon 20.04.2026 1h 21min

  Welcome to 10 tracks my guest today is Phoebe McKinnon Houston high school student studying acting. Aka she is also my niece.   Pheeb's 10 tracks: Radiohead – Just Cypress Hill – Insane in the Brain The Sunday – You’re not the only one Pinki promise – I wish that you would die The Shirelles – soldier boy Devi McCallion – I want things to be beautiful Charli xcx – party 4 u Luke Bryan – sunrise, sunburn, sunset Iggy Pop – Lust for Life Roy Orbison - Crying
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  41 Paul Louis Villani 13.04.2026 1h 36min

  My guest today is PAUL LOUIS VILLANI. Paul is a Melbourne-based multi-instrumentalist and producer whose music blurs the boundaries between genre and emotion. From the haunting textures of art-core to the raw edges of rap/hip hop, from cinematic indie to the ferocity of metalcore, his work refuses to be boxed in—because it’s not meant to be. Paul's 10 tracks: https://open.spotify.com/playlist/2sSfT0wdWCXpm5PZOGnfxk?si=ea92eaabaee44125 Tomorrow Never Knows - The Beatles Voodoo Child (Slight Return) - Jimi Hendrix God of Thunder - KISS Black Star - Yngwie Malmsteen Angel of Death - Slayer ...And Justice For All - Metallica Sweet Child of Mine - Guns N Roses Three Chains of Gold - Prince Love Rears its Ugly Head - Living Colour 10. Lost Inside the Girl - Slash (feat. Myles Kennedy & the Conspirators) IG: https://instagram.com/paul_louis_villani YouTube: https://www.youtube.com/@paullouisvillani9866 Spotify Music:  https://open.spotify.com/artist/34d63lSdZvsG2w63yzIFBn  
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  40 Daniel Alspach 06.04.2026 1h 6min

  Welcome to 10 tracks, my guest today is DANIEL ALSPACH:Daniel is a genre-blending music artist known for crafting emotionally rich, atmospheric soundscapes. Daniel’s work combines introspective songwriting with modern production, creating music that feels both deeply personal and universally relatable. With a focus on storytelling and sonic exploration, he continues to push creative boundaries and connect with listeners through honest expression.” LinksSpotify: https://open.spotify.com/artist/6y9hLBg1yshq8lrMtGoOom?si=o7rgHj1vTmeejTbULhNwGw  IG: https://www.instagram.com/danielalspach1?igsh=MWZ2aDE2d3dkY2gzeA%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@danielalspach1?_r=1&_t=ZP-91YWnZYFkSN Soundcloud: https://on.soundcloud.com/484ZAeMBbN7LivSWUR  Daniel’s 10 tracks:1. Wish you were here - Pink Floyd2. Changes - Black Sabbath3. Imagine - John Lennon4. Purple Rain - Prince5. Landslide - Fleetwood Mac6. Have a Happy Day - Daniel Alspach & Micah Glomski (The self-titled song on my EP, Have a Happy Day: Act 1, next year)7. Modern Loneliness - Lauv8. Mockingbird - Eminem9. Empty - Juice WRLD10. Sound of Silence - DisturbedListen to the songs: https://open.spotify.com/playlist/3OiftjrhnLAheEKHRUN0dA?si=d4c077bf3af247f6  Follow us on Instagram: https://www.instagram.com/10.tracks/ 
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  39 Don Rodriguez 30.03.2026 2h 9min

  Welcome to 10 tracks, my guest today is DON RODRIGUEZ: Don is a music producer and founder of The I&I Music Studio, a recording studio, record label, and music publisher dedicated to empowering independent artists.Don’s created a new record contract where the artists own their masters and their publishing and the label collects the points: a complete 180 on how the music industry has been operating for the last 70 years!  LinksWebsite: https://www.iandimusic.studio/ IG: https://www.instagram.com/iandimusic.studio?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== YouTube: https://www.youtube.com/@TheiandiMusicStudio  My 10 songs are as follows:1. Piano Sonata #11 in A Major "Ala Turca", W.A. Mozart2. Tragedy, by The Bee Gees3. I Just Called To Say I Love You, by Stevie Wonder4. .I Can Still Make Cheyenne, by George Strait5. Juana  La Cubana, by Fito Olivares y Su Grupo 6. Billy Jean, Michael Jackson7. La Grange, by ZZ Top8. Imagine, by John Lennon9. Another Day of Sun10. The Dream of Love by The I&I Music Studio Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05   Follow us on https://www.instagram.com/10.tracks/ 
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  38 Lexytron 23.03.2026 1h 43min

  Welcome to 10 tracks, my guest today is Lexy:Lexy is the lead singer/songwriter in Lexytron - a creatively offbeat English husband and wife musical duo based in Tāmaki Makaurau (Auckland) NZ.  Following Lexytron’s genre-bending debut album ‘Something Blue’, Lexy slips into something more electronic on ‘Something New’, pairing an alternative pop rock style with sardonic wit, big choruses, and a painful honesty that has now become her trademark.  The album was self-produced in Auckland and mixed and mastered by London producer Marco Meloni. The initial wave of singles won Lexytron international critical acclaim and has shifted her from music nerd to DIY pop star writing the killer hooks and rewriting the rules—this is Lexytron.  LinksWebsite: https://lexytronmusic.wixsite.com/website  IG: https://www.instagram.com/lexytronmusic?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   My 10 songs are as follows:1. The Beatles - Sie Liebt Dich2. The Libertines - Death of The Stairs (Bernard Butler produced version from 'The Best Of' rather than the version from Up The Bracket)3. Green Day - One For The Razorbacks4. The Strokes - Ize of The World5. Regina Spektor - Fidelity6. Lexytron - Stone Cold7. City Reign - Making Plans8. Bruce Springsteen - Dancing In The Dark9. Th' Dudes - Be Mine Tonight10. Lady Gaga - Bad Romance Listen to the songs: Lexy's playlist Follow us on Instagram: https://www.instagram.com/10.tracks/