Quit Porn with Hunter Clark

Epizodes

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  64. You Are a Sexual Being. Stop trying to suffocate that part of yourself 11.08.2026 9min

  The goal isn't to become less sexual... In fact most of you that have tried know that isn't possible. So what do we do with it? How do we manage it? How could we use it to help our lives rather than hurt it?
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  63. why accountability partners suck 31.07.2026 18min

  Why does everyone say you need an accountability partner but no one seems to actually follow through with it? Could accountability partners make it worse? How should one communicate with spouse about this issue? How do we keep accountability without shame?
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  62. I looked at porn last week (here's what i learned) 23.07.2026 26min

  I am still a student... I messed up last week Here's what I learned from it
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  61. Fastest and Easiest Way to QUIT PORN 25.02.2026 18min

  What is the fastest way to quit? I believe its easier than trying to white kuckle out of it but it does require understanding why men turn to porn in the first place. We dive into in this episode. If you've been struggling with this and can't seem to find a way out of it lets hop on a call and see where you are at, and what is keeping you stuck. Book here --> https://sunlightjourney.com/discovery-call-booking
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  60. Why Porn Is So Triggering (Reading My Hate Comments) 18.02.2026 19min

  I post about porn. People get mad (mostly women) So we’re reading the hate comments and talking about why this topic triggers people so much. If you or a loved one is stuck in this cycle I would love to hop on a call and chat about what real freedom could look like. Book here! https://sunlightjourney.com/discovery-call-booking
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  59. Lets Talk About Masturbation 09.10.2025 26min

  In this episode, my wife and I dive deep into the topic of masturbation and tackle some of the questions a lot of people are scared to ask. We talk about whether masturbation is actually good or bad, and if there’s a way to use it in relationships without it hurting intimacy. We also break down how to quit the habit when it’s become unhealthy and how to approach it without shame. If you’re curious about learning more or want to walk through this with us in a supportive program, DM us at @_hun...
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  58. 5 Biggest Mistakes Guys Make When Trying to Quit Porn 16.09.2025 17min

  In this episode of Sunlight me and my wife dive into the 5 biggest mistakes guys make when trying to quit porn. I share some hard truths from my own journey like why counting your days clean doesn’t actually mean you’re healed and tell a story from a BYU event that totally changed how I thought about freedom from porn. We keep it real, spicy, and full of wisdom for anyone trying to actually move past old habits without feeling trapped.
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  57. Harness Sexual Energy To Build Your Dream Life 09.09.2025 25min

  In this episode I talk about how to harness sexual energy in a way that actually moves your life forward. You can use it to create deeper connection with your wife or to build your mission and the life you want. I also dive into AI pornography, what it means for men, how to handle it, and where our world might be heading with this new technology. This one is a mix of the personal and the futuristic and it will get you thinking about how you want to use your energy going forward.
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  56. Quit Porn for Good in 2025: 5 Truths No One Talks About 21.08.2025 21min

  Porn is everywhere and quitting feels impossible, right? In this episode, I break down 5 fundamentals that actually work to overcome lust and porn in 2025. I share what’s really going on, why shame is holding you back, and the last one might surprise you.
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  55. The Secret That Doubled My Testosterone Naturally (Not what you think) 05.05.2025 15min

  In this episode, I share how I naturally raised my testosterone from 280 to 650—and it’s not what you think. We dive into the fundamentals of testosterone, the hidden impact of emotional stress, and how doing deep inner work—not just lifting weights or taking supplements played a massive role. If you’ve been grinding in the gym but still feel off, this one’s for you.
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  54. Spouse Talk: The Truth About Overcoming Bad Habits Together 01.05.2025 26min

  In this episode, Sarah and I dive into what it actually looks like to work as a team when overcoming bad habits. We’ve both seen how challenging it can be for couples dealing with this kind of struggle—often, communication falls short, and it’s hard to show up for each other in the right way. Through our own trial and error, we've learned a lot, and we’re sharing those lessons with you today. Whether it’s building trust, setting boundaries, or simply being there for each other when things get...
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  53. Sacred Sex: A Conversation Most Aren't Ready For 18.04.2025 11min

  In this episode, I get real about what sacred sex really means. I talk about why sex before marriage is something I’ve thought deeply about, and how it’s not just about the physical act but the deep connection that happens between two people. I also dive into why hookup culture and porn are messing up that sacred connection, turning something meant to bond us at the soul level into something shallow. If you’ve ever wondered why intimacy feels empty or disconnected, this episode is for you. Le...
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  52: How to 10X Your Intimacy and Transform Your Relationship 08.04.2025 16min

  In this episode, we dive deep into the real meaning of intimacy. It's not just about sex, as we once thought. We break down how intimacy goes far beyond physical connection, exploring how shared laughs, heartfelt conversations, and emotional vulnerability with anyone, partner or friend are all forms of true intimacy. We also talk about how hiding things blocks real connection. Listen in as we dive into the true essence of intimacy and how it can transform your relationships on a deeper level.
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  51. Spouse Talk: The LDS Church’s Battle with Pornography and Our Thoughts on Overcoming It 01.04.2025 19min

  In this episode of Spouse Talk, we talk about why it's important to teach healthy sexuality instead of ignoring it. We share ideas on how the LDS Church could make their programs like the 12-step program, better for helping people with pornography. We believe that healing in addiction to being more spiritual its about understanding and taking care of our whole selves. From what we've learned from personal experience we think these changes could really help. We love the church, and we be...
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  50. 3 Game-Changing Hacks You Can Start Using Right Now 18.03.2025 16min

  In today’s episode, we’re diving into 3 simple yet game-changing hacks that have genuinely transformed my life. This isn’t the usual fluff or gimmicks you hear about, these are real, practical strategies you can start applying today. No bs, just stuff that actually works.
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  49: Spouse Talk: Q&A With Some Spice 11.03.2025 32min

  In today’s episode, we answered questions from our Instagram, and wow—we got some really interesting ones! We talked about things like: What do we think about a spouse masturbating?How can you support a spouse who watches porn?Is there such a thing as ethical porn?What to do when you are bored of sex with your partner? How do we feel about posting pictures of our daughter online, especially when we’re talking about something as sensitive as pornography?We’re not experts—just sharing from...
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  48. Spouse Talk: Pregnancy, Weight Gain and Physical Attraction 18.02.2025 36min

  In this episode, we dive into how pregnancy transformed Sarah’s mental health, our intimacy, and my entire perspective on attraction. We talk about how sex changed during and after pregnancy, whether masturbation is okay when intimacy slows down, and the advice we wish we had before this journey. It’s raw, real, and the conversation no one prepares you for.
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  47. Spouse Talk: Science says this is the best way to quit your bad habits 07.02.2025 8min

  In this episode, we dive into The Drop, Breath Method—the most effective, research-backed way to quit any unwanted habit, whether it’s porn, overeating, or anything else that feels out of control. I break down exactly how it works, why it’s different from willpower-based approaches, and how it rewires your brain to make quitting feel much easier. If you’ve ever felt stuck in a cycle of trying and failing, this episode will change everything for you.
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  46. Spouse Talk: I couldn’t quit for my wife or the church—so I quit for ME 03.02.2025 14min

  n this episode, we talk about how true freedom comes from being able to say both yes and no to whatever habit you want to quit. That’s right—fully allowing yourself can actually help you stop. I also share how I couldn’t quit porn for my wife or the church—it had to be for me. And once I made that shift, everything got so much easier. We also dive into the real benefits I’ve seen since quitting—like a confidence boost, more energy and motivation, and greater satisfaction in my marriage and se...
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  45. Spouse Talk: Divorce Talk Changed Our Marriage 30.01.2025 21min

  In this episode, we explore the topic of attraction and how acknowledging it has actually brought us closer, making us even more drawn to each other. We also tackle the dreaded "D-word"... divorce. While Sarah and I are in a great place in our marriage, discussing divorce actually strengthened our relationship. It shifted our mindset from feeling obligated to stay together to consciously choosing each other every day.