Dale que se puede con Sabrina Nicole

Epizodes

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  Why You Understand English But Still Can't Speak It The Way You Want To 27.07.2026 12min

  Join my program: https://www.sabrina-english.comImprove your speaking in 21 days with this free routine: https://docs.google.com/document/d/1Neol-AHPowErViF6BF-8maFJONmeagyP5vhLBlrPYgw/edit?tab=t.0
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  Just start 02.01.2024 16min

  In this episode we talk about...
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  Pulling in the energies you want for your life 6 months from now (ECS) 30.12.2023 19min

  In this episode we will do an Energetic Creation Session. It’s like a meditation but you’re actually creating a change energetically
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  Pulling in the energies you choose for your life 26.12.2023 12min

  In this episode we do an ECS - energetic creation session. It’s not just a ‘meditation’, you are using your own energetic abilities to pull into your life the energies you’d like to play with!
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  Communion with your body 23.12.2023 4min

  What comes up for you when you think of your body? Do you judge it? Do you make it wrong? Do you feel like there is no communion or communication available? Some people are willing to sacrifice their body for more money or to “look better”. What if you body is way more than any of that? What if your body is you access to your dream life, what if your body could be your partner in crime in this beautiful life… a best friend.. like a golden retriever that’s just so excited to live this life with you?!
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  Breathwork 16.12.2023 7min

  In this episode i'll teach you how to do a breathwork.
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  Being Present 12.12.2023 16min

  In this episode...
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  Affirmations 09.12.2023 8min

  Thanks for listening!
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  Radiating from your heart the energies you choose for your life 05.12.2023 12min

  In this episode
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  Creating space instead of contraction 28.11.2023 15min

  Thanks for joining!
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  Pulling in the energies you’d like in your life 6 months from now (ECM) 14.11.2023 19min

  In today’s episode we do an Energetic Creation Meditation where you become present to the energies you’d like present in your life 6 months from now and pull it in
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  The power of lowering your bars 11.11.2023 14min

  In this episode we'll talk about the power of letting your walls down and letting everything flow right through you
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  Consciousness tool: Who does this belong to? 07.11.2023 15min

  In this episode we talk about the consciousness tool “who does this belong to” which allows you stay expanded and free instead of buying into everyone else’s realities and taking them as your own
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  Changing the story you have about your past 17.10.2023 14min

  In this new episode we chat about how changing the story you have about your past can empower your present and future
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  It Doesn't Have To Make Sense To Anybody Else 30.06.2023 7min

  This episode invites us to embrace our inner voice and pursue our passions regardless of whether others understand them. It explores how the need to belong and conform can limit us. Through personal stories, I try to demonstrate the importance of listening to and valuing our own bodies. Discover the freedom to explore your dreams and express yourself authentically, without fear of judgment from others. And if you have any questions, or would like me to expand on any specific topics, shoot me an email at empoweredexpansionpodcast@gmail.com Follow the podcast at ⁠https://www.instagram.com/empoweredexpansionpodcast/⁠ :)
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  Are You Scared To Express Yourself? 23.06.2023 9min

  In this transformative episode, we explore the power of self-expression and the growth that comes from evolving perspectives. We embrace our past selves, even when we no longer agree with them, recognizing the truth they held at the time. Overcome the fear of being wrong or causing harm, we encourage fearless self-expression. Self-awareness and adapting beliefs to resonate with the present moment are key themes. I invite listeners to unleash their unique voices and assure them of the impact they can have. This episode celebrates personal growth, freedom of expression, and the limitless potential of our individual voices. And if you have any questions, or would like me to expand on any specific topics, shoot me an email at empoweredexpansionpodcast@gmail.com  Follow the podcast at ⁠https://www.instagram.com/empoweredexpansionpodcast/⁠ :)
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  "I Need To Suffer And Work First To Get To Be Okay" 09.06.2023 17min

  Do you constantly feel like you’re on the run? Always needing to “fix” something that’s “wrong” or always “needing to get to” some goal you have? In this episode I invite you to join me in relaxing into the present moment and explore creating from a place of abundance and fun… because that’s a choice that is available for you! I also invite you to let go of the need to suffer or continuously “right a wrong”. Towards the end of the episode, I invite you to experience what it’s like to create from abundance, from being relaxed in the present moment. I also give you two tools you can use if you try to settle into the present moment and unwanted energies arise. You ready? Let's go! Xoxo, Sabri Disclaimer: The “Who Does This Belong To?” Podcast Episode that I mentioned is actually in Spanish and it’s called “Hace esta pregunta y el 99% de tus problemas desaparecen”, here’s the link in case you wanna listen to it in Spanish. But I’ll also be uploading that one in English soon, so stay tuned! And if you have any questions, or would like me to expand on any specific topics, shoot me an email at empoweredexpansionpodcast@gmail.com Follow the podcast at ⁠https://www.instagram.com/empoweredexpansionpodcast/⁠ :)
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  How To Make Visualization Powerful Enough to Transform You 03.06.2023 16min

  Hey, there! Welcome back to Empowered Expansion with me, Sabrina Nicole. Today I'm going to share my specific visualization practice to catapult your life to the next level. Get ready to create new connections in your brain, a new identity, to naturally take actions that will help you get the results you want, or simply receive newness in your life with this 10-minute visualization practice! Are you ready? Let's dive in! And if you have any questions, or would like me to expand on any specific topics, shoot me an email to empoweredexpansionpodcast@gmail.com Follow the podcast at ⁠https://www.instagram.com/empoweredexpansionpodcast/⁠
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  The Journaling Strategy That I Used To Transform My Mind 12.05.2023 21min

  If you wanna go from being worried and stressed to noticing everything you love about your life and about yourself, this is your lucky day! In today’s episode, I’m sharing the journaling strategy that changed my life for the better. Are you ready? Grab pen and paper and let’s go! 6 Journaling Strategies: Gratitude list. 5 things you're grateful for now. The best thing that happened in the past 24 hours. Thing’s that you like that you’re doing. Things that are going ‘right’ or well. 3 things you intend to accomplish today. Something you learn from a book and how to apply it to your day.
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  Expand Your Capacity To Feel Good 04.05.2023 18min

  This episode is an invitation to start expanding your capacity for feeling good. How do you do that? How can you sit in the discomfort of things going well in your life without finding something new to feel guilty or worried about? Tune in to find out! And if you have any questions, or would like me to expand on any specific topics, shoot me an email to empoweredexpansionpodcast@gmail.com Follow the podcast at https://www.instagram.com/empoweredexpansionpodcast/