Low Carb Down Under
Low Carb Down Under
0
Low Carb Down Under is a podcast that brings together people interested in low carbohydrate nutrition. It features talks and discussions about low-carb eating, health, and related research. The show is associated with the Australian low-carb community through its website and social media channels. It aims to share information and perspectives from clinicians, researchers, and advocates in the field.
Epizodes
-
Prof. Karen Dwyer - 'Cardiac - Kidney - Metabolic (CKM) Syndrome' 19.09.2026 40minDr. Karen Dwyer graduated from The University of Melbourne in 1994 and completed physician training in Nephrology in 2001. She completed her PhD in 2004 through the University of Melbourne and then spent two years in Boston, USA.As a nephrologist and transplant physician, Dr. Dwyer has a keen interest in metabolic health. In 2020 she became a fellow of the Australasian Society of Lifestyle Medicine and is undertaking training through the Society of Metabolic Health Practitioners. Karen is passionate about improving the health and well-being of the community taking a holistic and integrated approach with an emphasis on lifestyle management.Until recently, Prof. Dwyer was Clinical Director at Kidney Health Australia and Professor of Medicine at Deakin University. Karen has published over 100 peer review articles with her research interest being adnosine signalling in kidney transplantation. In 2021 she was presented the inaugural Burnstock Lecture for her contribution to the field.The highlight of Karen's clinical career was as the lead physician for Australia's first hand transplant in 2011 which was recognised with Quality Award by St. Vincent's Health Australia. Karen has served on the council and executive of the Transplantation Society of Australia and New Zealand and is currently the Oceania representative on council for the International Transplant Society. In 2018 Karen was awarded the Leader in Transplantation Award for gender equity advocacy.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices -
Leah Williamson - 'Brisbane Paleo Group' 19.09.2026 14minLeah Williamson is a mother of two and the founder and director of the Brisbane Paleo Group. After years of struggling with her weight and related health issues Leah discovered The Paleo Diet and had fantastic success in solving many of her health issues as well as managing to lose 30 kilograms.Inspired by her new lease on life, Leah formed the Brisbane Paleo Group to help others to discover that eating Paleo need not be difficult or expensive. The Brisbane Paleo Group is Queensland’s largest Paleo group with over 300 members in meet up and over 450 in a very active Facebook group. Learn more about your ad choices. Visit megaphone.fm/adchoices -
Dr. Alok Gupta - 'The Role of Ketogenic Diet in Polycystic Kidney Disease (ADPKD)' 19.09.2026 35minDr Alok Gupta is a nephrologist with over 12 years of experience in treating a wide range of both acute and chronic renal conditions. He looks after patients suffering from Chronic Kidney Diseases, Renal Transplantation, Resistant Hypertension and provides Dialysis care. He has special interest in medical management of kidney stones.Originally from New Dehli, India, Dr. Gupta received training in general medicine and advanced training in nephrology. He then went on to complete a two year clinical fellowship in nephrology in Toronto, Canada. Upon his arrival in Australia Dr. Gupta practised at Mildura Base Hospital in regional Victoria. In 2015, he was awarded his FRACP in Medicine and Nephrology by Royal Australasian College of Physicians. He has honorary appointments at Royal Melbourne Hospital and Monash Rural School of Medicine.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices -
Low Carb Sydney 2023 - Second QandA Session Day 1 19.09.2026 26minThe presenters from the second session of day one of 'Low Sydney 2023' answer questions from the audience. Featuring Dr. Deepa Mahananda and Nicole Moore.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices -
Jessie Reimers - 'The Heart Foundation Petition' 19.09.2026 17minJessie Reimers is the creator of a petition to change the way the Heart Foundation Tick is used to label foods in Australia so that it no longer may appear on highly processed and unhealthy foods like margarine. Jessie makes a strong case for the criteria to be changed and shares her extensive knowledge about what is really making us sick and overweight.Jessie is passionate about educating and empowering people nationwide and globally about the effect food, drugs and household toxins have on our health. She shares her story about moving from devastating chronic illness to wellness and is also passionate about how to use natural alternatives to drugs where appropriate.Her Heart Foundation Tick Campaign can be found at https://www.change.org/p/heart-foundation-stop-giving-advice-and-promoting-food-that-causes-heart-disease Learn more about your ad choices. Visit megaphone.fm/adchoices -
Low Carb Sydney 2023 - Second QandA Session Day 3 19.09.2026 25minThe presenter from the second session of day three of 'Low Sydney 2023' answers questions from the audience. Featuring Dr. Paul Mason.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices -
Dr. James Muecke - 'Unblinding: Reversing the blinding risk of diabetes... naturally' 19.09.2026 39minDr James Muecke AM is a South Australian based ophthalmologist and visiting consultant at Royal Adelaide and Women’s and Children’s Hospitals. Dr. Muecke graduated with Honours from the University of Adelaide Medical School in 1987. Following his internship, James lived and worked as a doctor in Africa and subsequently as an eye surgeon in the Middle East, battling malaria, wild animals, and rebel soldiers. He founded 'Sight For All' in 2008, turning his boundless energy into a fight against blindness in the Aboriginal communities of Australia and some of the poorest countries of Asia and Africa.Dr. Muecke's commitment to social impact and humanitarian endeavours has earned him a string of awards. He received an Outstanding Service to the Prevention of Blindness award by the Asia-Pacific Academy of Ophthalmology in 2011, a Member of the Order of Australia in 2012, a South Australian Community Achievement Award in 2013, the Australian Medical Association’s President’s Leadership Award in 2013, Ernst & Young’s Social Entrepreneur for Australia in 2015 and The University of Adelaide’s Distinguished Alumni Award in 2019. In 2020, Dr. Muecke was named Australian of the Year and vowed to use his platform to advocate for measures to tackle preventable blindness caused by diabetes.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices -
Marty Kendall - 'Engineering The Optimal Diet' 19.09.2026 26minMarty Kendall is an engineer and the husband of a Type-1 Diabetic. He runs the blog https://optimisingnutrition.wordpress.comIn this video Marty discusses how he has applied food insulin index data using multi criteria analysis to determine the optimal diet to suit particular nutritional goals.For more details on his presentation you can view the individual food lists; http://optimisingnutrition.com/2015/10/19/optimal-foods-for-different-goals/ Learn more about your ad choices. Visit megaphone.fm/adchoices -
Prof. Peter Brukner - 'The Politics of Diet' 19.09.2026 40minPeter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM is a specialist sports and exercise physician and the founding partner at the Olympic Park Sports Medicine Centre in Melbourne. Peter is a world renowned sports medicine clinician and researcher. His most recent team appointments have been as Head of Sports Medicine and Sports Science at Liverpool Football Club and, until 2017, Team Doctor for the Australian cricket team.Peter is Professor of Sports Medicine at the La Trobe Sport & Exercise Medicine Research Centre at La Trobe University, Melbourne. Peter has published widely internationally with a number of books, book chapters and over 100 original research articles. He is the co-author of Clinical Sports Medicine, a best selling general sports medicine text in its fifth edition as well as Stress Fractures, Food for Sport, Encyclopedia of Exercise and Sport Health and Clinical Sports Anatomy.Prof. Brukner is the founder of the public health campaign SugarByHalf and is committed to the challenge of improving Australia’s health with improved diet and increased physical activity. The profits from Peter's book 'A Fat Lot Of Good' will help to fund the campaign http://www.sugarbyhalf.com/Peter is also the founder of Defeat Diabetes, Australia's first evidence-based and doctor-led program that focuses on the wide range of health benefits of a low carb lifestyle, particularly for those wanting to send into remission pre-diabetes, type 2 diabetes, and other metabolic illnesses. The Defeat Diabetes Program is delivered via a mobile app. It provides 100+ hours of video from health professionals, masterclasses, cooking demonstrations, recipes, a meal planner, and a rich library of resources, with new content regularly added. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices -
Lisa Scherger - 'My Healthy Type 1 Son' 19.09.2026 17minLisa Scherger is the mother of a teenage son who was diagnosed with Type 1 Diabetes in 2012.Here she relates how she has managed to normalise his blood sugar levels by ignoring the standard dietary advice for diabetes management and following a Low Carbohydrate, High Fat diet.Lisa's blog is http://diabeticalien.blogspot.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices -
Dr. Paul Mason - 'Dr. Paul Mason vs Prof. Behind Dietary Guidelines' 19.09.2026 46minThe Lecture that almost didn’t happen.Dr Paul Mason was invited to present on Nutrition at the prestigious Royal Australasian College of Surgeons Annual Scientific Congress, agreeing to provide a 40-45 minute lecture.Three weeks before the conference, Dr Mason was notified that the offered time allocation had been reduced by half. No official explanation was provided, however there were suggestions in informal discussions that there may have been some ‘behind the scenes’ influence. No evidence was ever provided to support this, and after some intervention from one of the section convenors, the presentation time was restored.Included in his session was Professor Linda Tapsell, who was a key player in the development of Australia’s current dietary guidelines. In her presentation, Professor Tapsell made the point that the Dietitians’ association did not, as claimed by Dr Mason, develop the Dietary guidelines. This rebuttal was correct. Rather, the DAA (now Dietitians Australia) was commissioned by the NHMRC to conduct systematic literature reviews to assist in the development of the dietary guidelines. There were no other significant points of rebuttal raised to Dr Mason’s presentation.Neither Professor Tapsell’s presentation nor the Q+A session which followed have been made available for public viewing (consent of all participants is required).Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician.Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For a number of years Dr. Mason has been applying this knowledge in treating metabolic and arthritis patients who have achieved dramatic and sustained weight loss and reductions in joint pain.Dr. Mason is also the Chief Medical Officer of Defeat Diabetes, Australia's first evidence-based and doctor-led program that focuses on the wide range of health benefits of a low carb lifestyle, particularly for those wanting to send into remission pre-diabetes, type 2 diabetes, and other metabolic illnesses. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices -
Dr. Troy Stapleton - 'LCHF to manage Diabetes' 19.09.2026 35minDr. Troy Stapleton is a 43 year old radiologist. He graduated from the University of Queensland Medical School in 1993 and completed his fellowship training as a radiologist in 2005. Currently he is the Director of Radiology for the Sunshine Coast Health Service.Two years ago at the age of 41, Troy developed type 1 diabetes. He followed standard dietary advice for 2 months. After much research, he changed to a Low Carb High Fat lifestyle. This has led to dramatic improvements in his quality of life as well as his health biomarkers. Learn more about your ad choices. Visit megaphone.fm/adchoices -
Dr. Gary Fettke - 'Is it Safe to Eat Real Food? The Land, The People, The Police' 19.09.2026 1h 4minDr Fettke discusses the role of processed foods and inflammation in chronic disease, the importance of regenerative farming and his personal journey fighting industry & regulatory capture for the right to treat his patients with ancestrally-appropriate nutrition. Filmed live at 75 Reid St, Fitzroy for the fourth REGENERATE summit on March 23rd, 2025.REGENERATE is a decentralised health summit shedding light on the causes and solutions of modern diseases.The three pillars of REGENERATE are:1. Circadian and quantum health2. Ancestral nutrition3. Regenerative farmingFollow REGENERATEWebsite: www.regnerateaus.comInstagram: @regenerate.aus Twitter: @regenerate_aus Rumble: REGENERATEHEALTHSUMMITSign up to our email list via website to be informed of the next event!Interviews with world leading experts on the REGENERATIVE HEALTH PODCAST: @maxgulhanemd Filming & editing by Pete Williams of Handeye Productions - http://handeye.tv/#regenerate #regeneratehealthsummit #regeneratemelbourne2025 #decentralizedhealthPlease consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices -
LCDU Melbourne Audience QandA Afternoon Session - 15th November 2014 19.09.2026 43minAn audience Q&A session with some of the presenters from the Melbourne Low Carb Down Under Seminar held on the 15th of November 2014. Learn more about your ad choices. Visit megaphone.fm/adchoices -
Dr. Max Gulhane - 'Sunlight and Cancer: Beyond Skin Deep' 19.09.2026 1h 11minDr Gulhane presents the evidence for sunlight, Vitamin D system and circadian rhythms in regulating cancer defense and immune function in the body. He also discusses nuances surrounding skin cancer and how to safely obtain sunlight in a skin-type appropriate manner. Filmed live at 75 Reid St, Fitzroy for the fourth REGENERATE summit on March 23rd, 2025.REGENERATE is a decentralised health summit shedding light on the causes and solutions of modern diseases.The three pillars of REGENERATE are:1. Circadian and quantum health2. Ancestral nutrition3. Regenerative farmingFollow REGENERATEWebsite: www.regnerateaus.comInstagram: @regenerate.aus Twitter: @regenerate_aus Rumble: REGENERATEHEALTHSUMMITSign up to our email list via website to be informed of the next event!Interviews with world leading experts on the REGENERATIVE HEALTH PODCAST: @maxgulhanemd Filming & editing by Pete Williams of Handeye Productions - http://handeye.tv/#regenerate #regeneratehealthsummit #regeneratemelbourne2025 #decentralizedhealthPlease consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices -
Vicky Kuriel - 'Case Reports from an LCHF Dietician' 19.09.2026 34minVicky Kuriel is a registered Australian Dietician and the co-founder of Acacia Health (http://acaciahealth.com.au). Her qualifications and experience cross the spectrum in the health, nutrition and fitness industries. She has 16 years experience in consulting, presenting, lecturing, training, instructing and writing and is recognised as a pioneer of Pilates in Australia.Vicky is a proud proponent of a Low Carb, High fat lifestyle. Her beliefs, recommendations and dietary protocols may be contrary to the Australian Dietary guidelines however she has spent years engrossed in the health, fitness and nutrition industry researching, experimenting and fine-tuning. This research is on-going and an integral part of her practice today. She therefore stands strong on the LCHF, wholefood, unprocessed, clean lifestyle recommendations… and loves sharing her passion for this way of living. Learn more about your ad choices. Visit megaphone.fm/adchoices -
Dr. Ron Rosedale - 'The Early Ancestral Connection Between Protein, Cancer, Aging and TOR' 19.09.2026 42minDr. Ron Rosedale is an Internationally known expert in nutritional and metabolic medicine and is with one of the founding fathers of the modern low-carb, high-fat, ketogenic diet community.Dr. Rosedale is a pioneer in applying concepts based on the biology of aging to reversing diabetes and heart disease through a nutritional approach that he developed to improve the cell function. His classic 2004 book 'The Rosedale Diet' outlines the key nutritional approach that has become a standard bearer for the healthy way to doing a low-carb diet successfully. Dr. Rosedale was founder of the Rosedale Center, co-founder of the Colorado Center for Metabolic Medicine (Boulder, CO USA) and founder of the Carolina Center of Metabolic Medicine (Asheville, NC). Through these centers, he has helped thousands suffering from so-called incurable diseases to regain their health.As a keynote speaker, he has appeared before such prestigious groups as the Eighth Congressional International Medical Conference on Molecular Medicine, the First European Conference on Longevity Medicine and Quality of Life, and many more. He has been a guest on numerous national radio and television news shows. Dr. Rosedale’s work has also been the subject of various newspaper articles. Learn more about your ad choices. Visit megaphone.fm/adchoices -
Dr. Anthony Chaffee - 'Rethinking Autoimmune Disease' 19.09.2026 48minDr Chaffee presents his paradigm-altering thesis that autoimmune diseases are the result of the body's attack on plant compounds. He presents evidence that removal, as in a carnivore diet, leads to remission of a wide range of autoimmune diseases.Recorded remotely for the fourth REGENERATE summit on March 22nd & 23rd, 2025.REGENERATE is a decentralised health summit shedding light on the causes and solutions of modern diseases.The three pillars of REGENERATE are:1. Circadian and quantum health2. Ancestral nutrition3. Regenerative farmingFollow REGENERATEWebsite: www.regnerateaus.comInstagram: @regenerate.aus Twitter: @regenerate_aus Rumble: REGENERATEHEALTHSUMMITSign up to our email list via website to be informed of the next event!Interviews with world leading experts on the REGENERATIVE HEALTH PODCAST: @maxgulhanemd Filming & editing by Pete Williams of Handeye Productions - http://handeye.tv/#regenerate #regeneratehealthsummit #regeneratemelbourne2025 #decentralizedhealthPlease consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices -
Dr. Zeeshan Arain - 'Why aren't I losing weight on LCHF?' 19.09.2026 38minDr Zeeshan Arain graduated from Monash University in 2003 after moving to Melbourne from Sydney. He worked at Box Hill Hospital for a number of years, predominantly in the Accident and Emergency Department before making the switch to General Practice. He is very experienced in the field of sports medicine (he currently works as the head doctor for the Melbourne Demons in the AFL) and in the management of osteoarthritis.Dr Zee has a fierce passion for the role of nutrition in weight loss as well as the prevention and management of diseases such as diabetes, cholesterol disorders, high blood pressure and heart disease. In particular, he is interested in ketogenic and low carb high fat (LCHF) approaches as a nutritional and therapeutic tool. Learn more about your ad choices. Visit megaphone.fm/adchoices -
Public Health Collaboration 2023 Panel Discussion - 'Do we need to eat plants?' 18.09.2026 2h 2minA panel of nutrition experts discuss the topic 'Do we need to eat plants?'. Featuring Dr. Hayley Wood, Dr. Chidi Ngwaba, Patrick Holford, Dr. Anthony Chaffee, Dr. Shawn Baker and chaired by Dr Campbell Murdoch. Learn more about your ad choices. Visit megaphone.fm/adchoices
Populārs valstī
Šis podkasts parādās arī šo valstu podkastu topos.