Inside the Therapy Room: Unpacking Mental Health

Епизоди

• Intro to Personality Disorders 25.05.2026 33мин

  Send us Fan Mail Join Adreaunna and Jewell for a good intro on how providers view them, what personality disorders are, and how the assessment for these are much more complex than just reading a list of symptoms. As always, please join us on the Facebook group "Inside the Therapy Room: Unpacking Mental Health" for deeper dives! Coming soon: Workbooks on trauma, ADHD, and much more!! Support the show
• Life Changes and Relationships 10.05.2026 34мин

  Send us Fan Mail Join Adreaunna and Jewell as they explore different ways life changes impact relationships and the intimacy you find within your relationship. This is a helpful episode to better understand how things change in a relationship and why, and what to do to have better conversations around "what now?" Support the show
• Financial Intimacy 29.04.2026 32мин

  Send us Fan Mail Join Adreaunna and Jewell as they explore what it means to be intimate about finances and how it can lead to conflict that is hard to manage. The important aspects of understand where your partner comes from and how they view and think about money. It's one of the most vulnerable aspects of a relationship. Time to sit down, get uncomfortable, and have the hard conversations. If you need more assistance with financial intimacy issues in your relationships, please ensure ...
• Trust in Relationships 05.04.2026 30мин

  Send us Fan Mail Join Adreaunna and Jewell for another episode in our Relationships Series! We explain what trust is and how to build, keep, maintain, gain it even if it has been lost before! Join us on Facebook for further discussion on this series: Inside the Therapy Room: Unpacking Mental Health. https://www.facebook.com/share/g/1HZXPkwAgi/ ***Please remember that we are mental health professionals but not your personal therapist! If you need assistance in anyway, please either contact us ...
• Digging Deeper into Intimacy 22.03.2026 28мин

  Send us Fan Mail Join Adreaunna and Jewell as they discuss emotional and spiritual intimacy and how important intimacy is to the health of relationships and how physical intimacy isn't the only important factor in relationships. Support the show
• Boundaries in Relationships 09.02.2026 1ч 9мин

  Send us Fan Mail Join Adreaunna and Dana as they explore what boundaries within relationships look like and mean and how you can start the process with your own relationship. Support the show
• Intimacy in Long-Term Relationships 25.01.2026 43мин

  Send us Fan Mail Join Jewell and I as we discuss the importance of reconnecting and maintaining different forms of intimacy. It's easy to get comfortable, but knowing our partner better, in these intimate ways, keeps the relationships strong. Support the show
• Love Languages and Beyond 15.11.2025 48мин

  Send us Fan Mail Join us this week for another exciting episode from our series, Love Actually, According to Us! We discuss the 5 love languages, dissect what it really means to fulfill your partner's, examine how you may be falling short, and talk through the limitations of using just love languages as the solve for marriage issues. Resources for this episode come from www.5lovelanguages.com We also love the Paired app for relationship help and the Gottman Institute which even allows y...
• The Conflict Blueprint 02.11.2025 52мин

  Send us Fan Mail Today's episode outlines how to manage conflict in the moment. When things get heated, what do you do? Is that how you want to respond? What can be different so that you solve and resolve issues instead of just arguing and debating with each other? Join us to learn more! Support the show
• Communication: More Than Just Talking 19.10.2025 53мин

  Send us Fan Mail Join Adreaunna and Jewell as they discuss important aspects to good communication in relationships! List to episode 2 of the Love Actually, According to Us series! Support the show
• Love Actually, According to Us 05.10.2025 43мин

  Send us Fan Mail Join Jewell and Adreaunna as they start the next series on relationships. There are so many things to touch on, please join them on Facebook to ask questions in their group (Inside the Therapy Room: Unpacking Mental Health). They talk about everything from communication to common myths and pitfalls. Learn why therapy is a good thing for relationships and learn how to build solid connection while keeping your voice. This is the series you don't want to miss! Support the show
• Guest #2 Devin with Achieving Insight 21.09.2025 1ч 30мин

  Send us Fan Mail Devin Evans is a Licensed Professional Counselor who holds licensure and maintains a private practice in the state of South Carolina while residing in Florida. Devin is fascinated with the mind-body connection and how the brain and it’s various neural processes mediate the progression and presentation of physical illness. Her practice is largely focused on working with those diagnosed with chronic illness and psychophysiologic (or “mind/body” disorders) such as chronic pain, ...
• Guest #1: Dana with Wellness and Growth 07.09.2025 1ч 23мин

  Send us Fan Mail Dana Adams is a Licensed Professional Counselor Associate (LPCA) in South Carolina who began her mental health journey in 2012, not as a therapist, but as a client. Sitting on the couch first as a client shaped the way she now holds space for others, bringing empathy, and authenticity into her work. What started as a desire to become a better mentor quickly grew into a deeper purpose and meaningful career in counseling. Today, Dana operates her own private practice, Wellness ...
• Finishing up Anxiety and Depression 24.08.2025 1ч 8мин

  Send us Fan Mail Join us for a summary of anxiety and depression. We discuss a variety of topics, talk about our next series, and answer questions found on reddit. Support the show
• Let's Talk About Anxiety 10.08.2025 1ч 10мин

  Send us Fan Mail Jewell gives a breakdown on anxiety and discusses key details about it and gives a few tips on how to treat it, using the book Minds in Focus: Anxiety: Unraveling Anxiety: A Deep Dive into Facts and Myths by Anselmo Teixeira and sharing how the Paired App can help with anxiety in relationships. Support the show
• Let's Talk about Depression 27.07.2025 51мин

  Send us Fan Mail Join your hosts, Adreaunna and Jewell, as they discuss some important information about depression, including new treatments being explored. Support the show
• Anxiety and Depression Overview - Part 1 of Series 13.07.2025 1ч 18мин

  Send us Fan Mail Join us as we discuss the criteria that goes into a depression and anxiety diagnosis. Support the show
• Therapeutic Relationship 30.06.2025 50мин

  Send us Fan Mail Learn how your hosts, Adreaunna and Jewell, work understand the therapeutic relationship and how they feel about self-disclosure in the therapy room. Support the show
• Introduction to the Hosts 15.06.2025 1ч 3мин

  Send us Fan Mail In this first episode, you get to know both host and their backgrounds. You get a better understanding of what brought them to the field and why they enjoy the work they do. Neither therapists were traditional students (aged 22 when starting graduate school). As a result, you get to see how their unique backgrounds contribute to their work and understanding of the field and of the human psyche. Support the show