More Than Your Age

Епизоди

• Ep. 120- YouTube Star, AI Developer, Health Advocate… and She’s Only 76 with Lynda O’Dea 02.06.2026 1ч 2мин

  Most women think aging means decline. Lynda O'Dea flips that script, sharing her extraordinary journey of reinvention, resilience, and the power of a positive mindset after 75. At 76, she’s thriving—building muscles, growing a YouTube channel, and redefining what it means to grow bold at any age. In this inspiring episode, Lynda reveals how her early experiences with health challenges sparked her passion for empowerment—and why she believes strength, passion, and a system of accountability are the keys to living fully well into your later years. You'll discover her candid stories about overcoming a terminal lupus diagnosis at 19, turning around her health through poetry and positive thinking, and embracing technology—from modeling to racing industry innovations—that transformed her life and career.We break down practical strategies for overcoming fear of aging, battling brain resistance to change, and creating habits that sustain your vitality—physically, mentally, and emotionally. Lynda shares her proven methods for building muscle, boosting confidence, and setting bold goals—regardless of your age. You'll learn how she keeps her passion alive, defies societal stereotypes, and continually reinvents herself beyond retirement age.Why does most advice about aging fall flat? Because it misses the real transformations—inner and outer—that are possible for women (and men) willing to challenge their limits. Lynda’s story offers a blueprint for turning aging into an opportunity for growth, influence, and joy. With her tools—like goal tracking apps and YouTube—she proves that embracing the discomfort of change is the path to feeling powerful anew.If you’re ready to shed the cultural narrative that aging is about decline, this episode will ignite the entrepreneur, fitness enthusiast, or woman over 55 who refuses to settle. Lynda's insights are perfect for anyone craving inspiration to live boldly, burnish their physical strength, and own their airspace—at any age.Lynda O’Dea is a seasoned entrepreneur, real estate innovator, and wellness advocate who has defied aging stereotypes since her youth. Her mission? Empower women over 55 to grow bold, stay strong, and rewrite their story with passion and resilience.Get ready to rethink aging as a vehicle for growth—not a limit. This episode will motivate you to take your next bold step—todayIn This Episode, You'll Learn:✔️ How to develop a positive mindset that supports healthy aging✔️ Why building muscle after 50, 60, and even 70 is critical for longevity✔️ The neuroscience behind motivation and overcoming resistance to change✔️ The importance of setting bold goals beyond retirement✔️ Practical strategies for increasing confidence, resilience, and vitality✔️ Why passion is one of the most powerful tools for healthy agingWe Also Discuss:Positive aging versus anti-agingFitness and strength training for women over 55Healthy habits for longevity and vitalityEntrepreneurship after retirementReinventing yourself later in lifeBuilding confidence at any ageHow gratitude improves mental and emotional wellnessThe power of community and accountabilityOvercoming fear and embracing changeConnect with Lynda O'DeaNew Age Beauty YouTube Channelwww.newagebeauty.comConnect with EricaEmail // Facebook // Instagram // Linkedin // YouTubeAre you curious to learn the piano or want your kid to try it out before spending so much money on individual lessons? My son is loving this program! He’s been playing for a few months and I cannot tell you how INCREDIBLE his skills are this early. I’m impressed. Take a look here!So many of you want to improve your skills, take a new class, or improve your own abilities at work. Master Class has so many classes to get you to where you want to go. Check it out!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.
• Ep. 119- How One Mom Became a Drag Racer at 39 with The Hellcat Queen- Whitney Morrow 19.05.2026 54мин

  Whitney Morrow never imagined she’d become known as the “Hellcat Queen.” As a mom approaching 40, Whitney shares how buying a Dodge Durango Hellcat unexpectedly launched her into the world of drag racing, social media, and personal healing. At 39 years old, Whitney Morrow — now known online as the “Hellcat Queen” — went from being a homeschool mom driving a practical SUV to becoming one of the only women racing a Dodge Durango Hellcat at the drag strip.But behind the horsepower and viral social media growth is a much deeper story mixed with a lot of humor and laughter along the way.In this episode of The More Than Your Age Podcast, Whitney opens up about experiencing severe postpartum depression after becoming a mom at 22, the intrusive thoughts that terrified her, and how finally sharing her story helped save another woman’s life. She also shares how faith, homeschooling, motherhood, and learning to believe in herself led her into an entirely unexpected world of drag racing in her late 30s.From winning car shows to racing at Texas Motor Speedway as the only female competitor out of 300 racers, Whitney proves it’s never too late to try something new — even when you feel completely out of place.This conversation is honest, funny, inspiring, and a powerful reminder that healing, confidence, and reinvention can happen at any age.In this episode, we talk about:Whitney’s experience with postpartum depression and intrusive thoughts after becoming a mom at 22The importance of mental health support for women and mothersHow sharing her story helped other women seek helpFaith, motherhood, and homeschoolingWhy Whitney started homeschooling after COVIDBuying a Dodge Durango Hellcat on a whimStarting the “Hellcat Queen” social media brandEntering her first car show and unexpectedly winningLearning drag racing from scratch at 39 years oldRacing at Texas Motor Speedway as the only female racerDealing with criticism, insecurity, and online hate commentsWhy Whitney says she’s doing this for “little girl Whitney”Encouragement for women who feel too old or too late to pursue something new💬 Join the More Than Your Age Facebook Community: A space for women redefining what’s possible at every age.Connect with Whitney Morrow / Hellcat QueenInstagram: @thehellcatqueenTikTok: @thehellcatqueenYouTube: The Hellcat Queen OfficialConnect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you curious to learn the piano or want your kid to try it out before spending so much money on individual lessons? My son is loving this program! He’s been playing for a few months and I cannot tell you how INCREDIBLE his skills are this early. I’m impressed. Take a look here!So many of you want to improve your skills, take a new class, or improve your own abilities at work. Master Class has so many classes to get you to where you want to go. Check it out!Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.
• Ep. 118- When Healing Doesn’t Come: Living with Lyme Disease Since 12 and Redefining What It Means to Age with Ellie Hyvonen 05.05.2026 57мин

  Maybe aging isn’t something to fear—but something to embrace as a privilege?In this powerful episode of The More Than Your Age Podcast, Ellie Hyvonen shares a perspective that will completely reframe how you think about age, purpose, suffering, and resilience. At just 24 years old, Ellie brings a depth of wisdom shaped by mission work in Costa Rica, her personal battle with chronic Lyme disease, and a faith that has been tested and strengthened through adversity.From working with girls and women impacted by sex trafficking to building a coaching practice rooted in wholeness, Ellie’s story challenges the idea that wisdom only comes with age. Instead, she reveals how curiosity, courage, and community shape a life of purpose—no matter your stage of life.We dive into what it really means to live fully in the present, especially when life doesn’t go as planned. Ellie opens up about navigating chronic illness, learning to “carry one weight at a time,” and how her father’s steady faith helped anchor her through seasons of uncertainty.This episode is for anyone who has ever felt held back by age, circumstances, or self-doubt. Whether you’re just starting out or starting over, Ellie’s story will remind you: you are not behind—you are exactly where you need to be.If you’re ready to gain powerful insight from a 24-year-old with remarkable life experience—and see for yourself that age truly is just a number—this conversation is for you.What You’ll Learn in This EpisodeWhy aging is a privilege—and how to shift your mindset around itHow to find purpose and meaning through suffering and setbacksWhat Ellie learned from working with survivors of sex traffickingHow chronic illness (Lyme disease) reshaped her identity and resilienceThe role of faith, family, and community in navigating life’s hardest seasonsWhat it means to be “whole” and how to live from that placePractical ways to move forward when you feel stuck or uncertainKey TakeawaysAging isn’t decline—it’s an opportunity for deeper impact, courage, and perspectiveSuffering can shape purpose when it’s stewarded intentionallyYour identity is not defined by your circumstances, health, or ageYou don’t need all the answers—growth happens in the tension between doubt and faithWholeness isn’t something you earn—it’s something you return toResources & MentionsOn the Brink of Everything by Parker PalmerYou Are Whole CoachingInstagram: @Ellie_HyvonenWebsite: www.youarewholecoaching.comQuote to Reflect On“Old is just another word for nothing left to lose, a time to take bigger risks on behalf of the common good.” — Parker PalmerIf this episode resonated with you, share it with someone who needs the reminder that it’s not too late—and never too early—to step into their purpose. And if you haven’t already, follow More Than Your Age so you don’t miss more stories that challenge the limits we place on ourselves.💬 Join the More Than Your Age Facebook Community: A space for women redefining what’s possible at every age.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***Some product links are affiliate links which means if you buy something we'll receive a small commission. ***Are you curious to learn the piano or want your kid to try it out before spending so much money on individual lessons? My son is loving this program! He’s been playing for a few months and I cannot tell you how INCREDIBLE his skills are this early. I’m impressed. Take a look here!So many of you want to improve your skills, take a new class, or improve your own abilities at work. Master Class has so many classes to get you to where you want to go. Check it out!Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.
• Ep. 117- Surviving Narcissistic Abuse and Building a Global Business without a College Degree After 40 with Katrina Collier 21.04.2026 1ч 3мин

  In this conversation, keynote speaker, recruiter, and author Katrina Collier shares her raw and transformative journey from childhood narcissistic abuse to becoming an internationally recognized voice in recruitment, leadership, and emotional healing with host, Erica Pasvar on The More Than Your Age Podcast.Raised in a highly controlling and emotionally abusive environment, Katrina unpacks how early trauma shaped her identity, relationships, and self-worth—and how she ultimately broke free. Through therapy, spiritual healing, and deep inner work, she rebuilt her life, career, and confidence after 40.Now a global speaker and author of The Damage of Words, Katrina is on a mission to help others recognize trauma patterns, heal emotional wounds, and step into their purpose at any age.Key Topics CoveredGrowing up with narcissistic abuse and emotional manipulationThe long-term impact of childhood trauma and gaslightingComplex PTSD, self-hatred, and love addiction patternsBreaking cycles of abusive relationships in adulthoodStarting a business at 39 during the global financial crisisBuilding a global speaking career with no degreeAgeism in hiring and why experience is undervaluedOvercoming fear, self-doubt, and limiting beliefs after 40Why healing emotional wounds transforms your entire lifeKey TakeawaysChildhood trauma can silently shape adulthood decisions, relationships, and career pathsNarcissistic abuse often involves gaslighting, denial, and emotional controlHealing requires awareness, therapy, and rebuilding self-trustYou can reinvent your life and career at any age—even after 40Experience, not credentials alone, creates real expertiseYour “limiting beliefs” are often inherited, not truePurpose becomes clear when you follow what energizes youAbout the GuestKatrina Collier is a keynote speaker, recruiter, and author of The Damage of Words. She specializes in recruitment, hiring strategy, and emotional intelligence in the workplace. After overcoming a traumatic childhood and abusive relationships, she built a successful international career helping organizations improve hiring practices and human connection in business.Listen If You’re Interested InPersonal development and trauma healingWomen’s empowerment and reinvention storiesCareer transformation after 40Psychology of abuse and recoveryRecruitment, hiring, and workplace cultureInspirational success storiesConnect with Katrina CollierWebsite: thedamageofwords.com / katrinacollier.comLinkedIn: Katrina CollierInstagram: @katrinamcollierJoin the Community💬 Join the More Than Your Age Facebook Community: A space for women redefining what’s possible at every age.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***Are you curious to learn the piano or want your kid to try it out before spending so much money on individual lessons? My son is loving this program! He’s been playing for a few months and I cannot tell you how INCREDIBLE his skills are this early. I’m impressed. Take a look here!So many of you want to improve your skills, take a new class, or improve your own abilities at work. Master Class has so many classes to get you to where you want to go. Check it out!Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.
• Ep. 116- Solo Travel, U2, Boxing at 47—and a Shocking Connection to 9/11- The Lawyer Who Found Her Soul with Heidi K. Brown. 07.04.2026 1ч 24мин

  If you’re looking for encouragement to reinvent yourself after heartbreak, anxiety, divorce, trauma, or midlife disappointment, this episode is for you.In this episode of The More Than Your Age Podcast, Erica Pasvar interviews Heidi K. Brown, author of The Map I Draw, about her journey from lawyer to law professor to speaker, writer, solo traveler, and boxer. Heidi shares how she overcame public speaking anxiety, found healing through boxing and solo travel, and learned how to stop living for everyone else’s expectations.Heidi shares her journey from growing up as the daughter of an Episcopal minister under intense expectations, to becoming a successful lawyer and law professor while secretly battling public speaking anxiety, people-pleasing, perfectionism, and deep emotional wounds. She opens up about experiencing spiritual pressure, navigating a traumatic divorce, surviving heartbreak, facing loneliness, rebuilding after miscarriage, and even how a close brush with 9/11 changed the trajectory of her life forever.Heidi shares how growing up in a highly visible religious household shaped her identity, how she became a lawyer while struggling with severe public speaking anxiety, and how major life events—including divorce, miscarriage, 9/11, family tension, and heartbreak—forced her to reevaluate everything.She also shares how she found healing and empowerment through:Solo travelBoxingWritingMusicTherapyCreating non-negotiable “well-being pillars”This conversation is honest, layered, emotional, and incredibly encouraging for any woman wondering if it’s too late to start over.What We Talk About in This EpisodeGrowing up as the daughter of an Episcopal ministerReligious pressure, perfectionism, and feeling “on display”How silence, shame, and withheld affection impacted her confidence.Battling intense public speaking anxietyA traumatic divorce and the grief of starting overMiscarriage, loneliness, and hidden painHer life-changing connection to 9/11How solo travel became part of her healing journeyWhy she started boxing at 47Reinventing herself in midlifeLearning to write the “messy stuff”Creating a life around your non-negotiablesWhat it really means to find your voiceConnect with Heidi K. BrownWebsiteHeidiKristinBrown.comInstagram@IntrovertedLawyerSubstack@heidiographyLinkedInHeidi Kristin BrownIf this episode encouraged you, be sure to:Follow More Than Your AgeLeave a rating and written reviewShare this episode with a woman who needs encouragement to start againJoin the Community💬 Join the More Than Your Age Facebook Community:A space for women redefining what’s possible at every age.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTubeAre you curious to learn the piano or want your kid to try it out before spending so much money on individual lessons? My son is loving this program! He’s been playing for a few months and I cannot tell you how INCREDIBLE his skills are this early. I’m impressed. Take a look here!So many of you want to improve your skills, take a new class, or improve your own abilities at work. Master Class has so many classes to get you to where you want to go. Check it out!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.The More Than Your Age Podcast is a motivational podcast for women who refuse to let age define what’s possible. This midlife women podcast shares real stories of reinvention, resilience, and bold new beginnings.If you love motivational women podcasts and are looking for a midlife empowerment podcast or women aging podcast that challenges outdated expectations, you’ll find inspiration here. Each episode features powerful women aging stories podcast conversations that prove it’s never too late to start again.
• Ep. 115- Teenage CEO: From Caregiver at 14 to Six Figures at 21- The Empire She Built at 15 with Rachel Meagan 24.03.2026 1ч 32мин

  In this incredible episode of The More Than Your Age Podcast, Erica Pasvar sits down with entrepreneur and creative visionary Rachel Meagan to unpack a journey that defies every expectation of what life “should” look like in your teens and twenties.From becoming her father’s primary caregiver at just 14… to launching a photography business at 15… to building a six-figure wedding empire by 21… Rachel’s story is anything but ordinary.But behind the success was burnout, identity loss, family struggles, faith battles, and a breaking point that forced her to rebuild everything from the ground up.This is a raw, honest conversation about:What it really costs to succeed youngNavigating faith, anger, and healingLetting go of identity tied to achievementChoosing yourself without guiltReinventing your life and business from scratchAnd why it’s never too early—or too late—to pursue what you’re called to doNow, as the founder of Archive House Studios, Rachel is stepping into a new season—one built on purpose, creativity, and sustainable success.If you’ve ever felt behind, too young, too overwhelmed, or unsure of your next step… this episode will remind you: YOU are more than your age.🔥 Episode HighlightsBecoming a full-time caregiver at just 14 years oldStarting a business at 15—and going full-time by 18Building a 6-figure business by 21 (and what came after)The hidden burnout behind “early success”Walking away from faith—and finding your way backNavigating family struggles, addiction, and responsibilityThe moment everything “crashed” and forced a resetSolo traveling across 15 countries and rediscovering identityHealing, boundaries, and breaking codependencyStarting over after burnout and surgeryLaunching a brand-new creative business before 30Why your dreams don’t have an expiration date💡 Key TakeawaysYour timeline doesn’t define your successYou can rebuild—even after everything falls apartGrowth often comes through seasons you didn’t chooseBoundaries are essential for sustainable successYou don’t have to prove your worth through productivityDreams don’t disappear—they evolve About Rachel MeaganRachel Meagan is a creative entrepreneur, photographer, and founder of Archive Hauss Studios. She began her journey at 15, built a thriving wedding photography business by 21, and is now creating a new kind of creative ecosystem for entrepreneurs and artists.🚀 Connect with RachelInstagram: https://www.instagram.com/rachel.meaganArchive House Studios: https://www.instagram.com/archivehausstudios/ 💬 Join the More Than Your Age Facebook Community: https://www.facebook.com/share/g/1DmC88QyPH/A space for women redefining what’s possible at every age.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - Are you curious to learn the piano or want your kid to try it out before spending so much money on individual lessons? My son is loving this program! He’s been playing for a few months and I cannot tell you how INCREDIBLE his skills are this early. I’m impressed. Take a look here!So many of you want to improve your skills, take a new class, or improve your own abilities at work. Master Class has so many classes to get you to where you want to go. Check it out!Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.
• Ep. 114- After Losing Her Son, She Built Hope for Families Like Hers at 65 with Hyun Kim 10.03.2026 53мин

  What happens when life gives you unimaginable hardship… and you choose to turn it into purpose?In this powerful episode of The More Than Your Age Podcast, host Erica Pasvar sits down with Hyun Kim, whose life journey spans immigration, grief, resilience, and starting a mission-driven organization at age 65.Hyun moved to the United States from South Korea in 1976 with no clear plan for her future. She worked factory jobs, learned English as a second language, and navigated life in a new country while dealing with deep loneliness and family struggles.But the greatest challenge of her life came when her son was diagnosed with cardiomyopathy as a baby. For years, Hyun devoted her life to caring for him through hospital stays, therapies, and daily challenges.After her son passed away at 28 years old, Hyun faced the unimaginable loss no parent wants to experience.Instead of giving up, she chose to turn her grief into something meaningful.At 65 years old, Hyun founded an agency that helps families — especially immigrant parents with children who have developmental disabilities — understand the support systems available to them and receive the care they need.Her story is one of courage, perseverance, faith, and discovering purpose even after deep tragedy.If you've ever felt blocked by your circumstances, your age, or your past — this conversation will remind you that it’s never too late to create something meaningful.In This Episode We Discuss:• Moving to the United States from South Korea at 21• Navigating loneliness and cultural barriers as an immigrant• Raising a child with a severe heart condition and developmental delays• The emotional toll of long hospital stays and caregiving• Finding hope through reading, learning, and personal growth• The impact of losing her son at age 28• Turning grief into purpose by launching a nonprofit agency• Advocating for families with children who have developmental disabilities• Why she started a scholarship program to honor her son• Starting a meaningful organization at 65 years old👍 If this story encouraged you:• Share this episode with someone who needs encouragement💬 Join the More Than Your Age Facebook CommunityA space for women redefining what’s possible at every age.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - Are you curious to learn the piano or want your kid to try it out before spending so much money on individual lessons? My son is loving this program! He’s been playing for a few months and I cannot tell you how INCREDIBLE his skills are this early. I’m impressed. Take a look here!So many of you want to improve your skills, take a new class, or improve your own abilities at work. Master Class has so many classes to get you to where you want to go. Check it out!Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.
• Ep. 113: Starting Over at 57: A Move to London With Only Two Suitcases and No Money — Now She Helps Women Over 50 Refuse Invisibility with AnYes Van Rhijn 24.02.2026 59мин

  What does it really take to reinvent your life after 50?In this powerful episode of The More Than Your Age Podcast, host Erica Pasvar sits down with reinvention mentor AnYes Van Rhijn to talk about midlife transformation, starting over in your 60s, overcoming fear, and designing a life on your own terms.After leaving a toxic relationship, AnYes moved to London with no guarantees. She house-sat to survive. She experienced panic attacks. She questioned everything.Then she bought a franchise she didn’t know how she’d fully pay for.Then she rebuilt her mentoring business.Then at 66 — without ever visiting — she moved to Croatia.Now at 68, she refuses to accept society’s narrative that women over 50 become invisible. Instead, she calls herself a Lifestyle Architect and helps women design their next chapter with purpose, clarity, and confidence.If you’re navigating:A midlife crossroadsDivorce or relationship lossCareer reinvention after 50Fear of starting overIdentity shifts in your 50s or 60sFeeling “too old” to pursue a dreamThis episode will challenge everything you’ve been told about age.Because reinvention isn’t about starting over. It’s about building forward.In This Episode We Discuss:How to reinvent yourself after 50 without throwing away who you’ve beenWhy fear never disappears — and how to use it as fuelThe mindset shift from “I can’t afford it” to “How can I make it happen?”Starting a business later in lifeMoving countries in your 60sCreating abundance through small winsWhy women over 50 are not invisibleDesigning a lifestyle with purpose, freedom, and impactThe power of clarity, identity shifts, and structured reinventionAbout Our Guest: AnYes Van RhijnAnYes Van Rhijn is an international reinvention mentor and founder of The Reinvention Mentor. After multiple career pivots and relocating across Europe, she now lives in Split, Croatia, where she helps women 50+ design vibrant, meaningful second chapters through her structured reinvention framework.She is the creator of the Reinvention Dalmatian VIP Experience, a 3-day immersive transformation experience on the Croatian coast.Connect with AnYesWebsite: https://thereinventionmentor.bizInstagram:@thereinventionmentorFacebook: @thereinventionmentorLinkedIn:https://www.linkedin.com/in/anyesvanrhijn/Join the Community!💬 Join the More Than Your Age Facebook CommunityA space for women redefining what’s possible at every age.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.🎙️ About the PodcastMore Than Your Age is a podcast for women who refuse to be defined by timelines, expectations, or age-based limitations. Through honest conversations and inspiring stories, host Erica Pasvar highlights women who are pursuing purpose, creativity, and growth at every stage of life.
• Ep. 112- She Learned the Harp in her 40s, an Undergrad Degree at 60, and Now a TV Pilot at 75 with Julie Cunningham 10.02.2026 57мин

  In this inspiring episode of The More Than Your Age Podcast, host Erica Pasvar sits down with author Julie Cunningham to explore a life shaped by tradition, transformed by adversity, and redefined through courage.Raised with strong cultural expectations about what a woman’s life “should” look like, Julie followed a conventional path of marriage and motherhood — until life took unexpected turns. She opens up about the emotional impact of divorce, the difficult yet transformative journey of rebuilding her identity, and the inner work required to heal and move forward.Rather than shrinking in midlife, Julie expanded. She returned to school at the age of 60, rediscovered her passion for writing and music, and stepped boldly into authorship. Today, she’s even helping develop a TV pilot based on her memoir, Mama Was a Hippie — proving that reinvention doesn’t have an expiration date.This conversation is for women navigating divorce, rediscovering purpose after 40 or 50, returning to education later in life, or breaking free from societal expectations. Julie’s story is a powerful reminder that growth doesn’t stop with age — and neither do your dreams.If you’ve ever felt limited by your past or your circumstances, this episode will encourage you to redefine what’s possible.Because you are always more than your age.In This Episode, We Discuss:How cultural expectations shape women’s early life choicesMarriage, motherhood, and identity shiftsThe emotional impact of divorce and the path to healingReturning to school later in lifeDiscovering (or rediscovering) creative passionsWhy it’s never too late to start overRedefining yourself beyond societal labelsBuilding a meaningful legacy through writingKey Themes✨ Reinvention after divorce ✨ Emotional healing and growth ✨ Returning to school after 40 ✨ Becoming an author later in life ✨ Women redefining age expectations ✨ Finding purpose in midlife ✨ Creative fulfillment at any stage📲 Connect with Julie CunninghamFacebook: @juliecunninghamWebsite: https://www.juliecunninghamauthor.com/Julie’s Books on AmazonConnect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.🎙️ About the PodcastMore Than Your Age is a podcast for women who refuse to be defined by timelines, expectations, or age-based limitations. Through honest conversations and inspiring stories, host Erica Pasvar highlights women who are pursuing purpose, creativity, and growth at every stage of life.Chapters:02:55 Marriage and Motherhood: Timing and Expectations05:34 The Impact of a Troubled Upbringing on Relationships08:18 Navigating Divorce and Finding Independence11:26 Returning to Education: A Journey of Self-Discovery15:51 Experiences in College: Age and Learning21:31 Musical Pursuits: The Harp and New Beginnings28:14 Navigating Life Changes32:50 The Journey of Self-Discovery37:46 Writing as Healing43:01 From Page to Screen: Adapting Stories
• Ep. 111- How a Local Photographer Built Grapevine’s Trusted Community News Platform at 41- The Grapevine Edit with Laura Kellerman 27.01.2026 1ч 2мин

  In this episode of The More Than Your Age Podcast, Erica Pasvar sits down with certified portrait photographer and founder of The Grapevine Edit, Laura Kellerman, to explore how she blended journalism, photography, faith, and community into a thriving purpose-driven business.Laura shares her unexpected transition from a career in journalism to portrait photography—and how those storytelling roots helped her create a trusted local news and community platform for the town of Grapevine. She opens up about her unique photography model focused on creating meaningful, lasting artwork, the importance of building real relationships in business, and why community is at the heart of everything she does.We also dive into how Laura’s faith guides her decisions, the role her husband plays in supporting her entrepreneurial journey, and the challenges that come with building something meaningful from the ground up. Her story is a powerful reminder that your path doesn’t have to be linear—and that connection, integrity, and purpose can shape a business that truly serves others.If you’re a woman navigating entrepreneurship, creativity, or a career pivot, this conversation will encourage you to trust your calling, seek community, and keep going—no matter where you’re starting from.📲 Connect with Laura KellermanInstagram: @laura.kellerman@thegrapevineeditFacebook: @laurakellermanWebsite: LauraKellerman.comConnect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.🎙️ About the PodcastMore Than Your Age is a podcast for women who refuse to be defined by timelines, expectations, or age-based limitations. Through honest conversations and inspiring stories, host Erica Pasvar highlights women who are pursuing purpose, creativity, and growth at every stage of life.Chapters00:00 Introduction to Laura Kellerman01:57 Laura's Journey Through Photography and TV Production11:45 Transitioning to Photography: A Unique Approach19:13 Building a Photography Business in Grapevine26:58 Establishing a New Studio in a Competitive Market31:58 Building a Local Brand37:03 Community Engagement and Growth40:41 Becoming a Trusted Source43:04 Navigating Rejection and Building Relationships45:56 The Intersection of Business and Faith
• Ep. 110: A Solo Canoe Trip at 65: Challenging Ageism Through Adventure with Sheila Nollert 13.01.2026 49мин

  What if the adventure of your life didn’t begin until 65?In this powerful episode of the More Than Your Age Podcast, host Erica Pasvar sits down with Sheila Nollert—pro-aging advocate, author, fitness instructor, and adventurer—who shattered societal expectations by completing a solo canoe trip at age 65.Sheila shares how she went from a late start in fitness and quitting smoking during pregnancy to building an active, empowered lifestyle rooted in strength, resilience, and age positivity. She opens up about confronting ageism, navigating fear and self-doubt, and how spending time in nature transformed not only her physical health but her sense of identity and confidence.From becoming a fitness instructor while raising two young children, to embarking on increasingly daring outdoor adventures, Sheila’s journey is a compelling reminder that it’s never too late to redefine what’s possible. She also discusses her mission to promote women in nature, encourage outdoor activities for women over 50, and challenge harmful narratives around aging through her writing and social media presence.This conversation is a must-listen for women seeking personal growth, motivation to stay active, and proof that empowerment doesn’t expire with age.In this episode, you’ll learn:How a solo canoe trip at 65 became a life-changing act of self-trustWhy ageism stops so many women from pursuing adventure—and how to push past itThe role fitness, mindset, and self-talk play in healthy agingHow nature can be a powerful catalyst for confidence and healingWhy embracing age positivity can unlock your boldest chapter yet📲 Connect with Sheila NollertIf you’re craving inspiration, adventure, and real stories of women rewriting the rules of aging, this episode will remind you: you are more than your age.Instagram: @grandma_movesBook: No ExpiryConnect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.More Than Your Age is a podcast for women who refuse to be defined by timelines, expectations, or age-based limitations. Through honest conversations and inspiring stories, host Erica Pasvar highlights women who are pursuing purpose, creativity, and growth at every stage of life.Chapters00:00 The Journey to Fitness Instruction07:37 Impact of Fitness on Personal Life10:10 Exploring Nature: Family Adventures13:05 Facing Fears: The Solo Canoe Trip16:00 Overcoming Challenges and Preparing for the Trip18:51 Memorable Moments in the Wilderness21:42 Reflections on Ageism and Adventure24:38 Empowering Others: The Grandma Moves Movement🎙️ About the Podcast
• Ep. 109- She Didn’t Begin Touring Until Later in Life —Now She’s a World-Renowned Pianist with Benita Rose 30.12.2025 54мин

  What happens when your voice is taken away—but your purpose is not?In this uplifting and motivational episode of The More Than Your Age Podcast, host Erica Pasvar sits down with Benita Rose, an award-winning concert pianist whose extraordinary journey proves it is truly never too late to follow your calling.Benita opens up about growing up with selective mutism and how music became her lifeline, her language, and ultimately her healing force. What began as a quiet childhood shaped by silence evolved into a powerful life in music—one that led to international recognition, a late-in-life career breakthrough, and a renewed sense of purpose.Together, we explore the healing power of music, the role of music therapy, and how vulnerability and authenticity can become catalysts for deep personal growth. Benita also shares how the unwavering support of her family helped her overcome challenges, transform obstacles into strengths, and step boldly into a new chapter as a performer, teacher, and speaker.This encouraging and inspiring conversation is a reminder that a late career change doesn’t mean you missed your chance—it may mean you’re right on time. Whether you’re a woman a navigating a pivot, or quietly wondering if it’s too late to begin again, this episode will leave you feeling hopeful, seen, and empowered.✨ If you’ve ever questioned your timing, this episode is for you.📲 Connect with Benita RoseInstagram: @benitarosepianistFacebook: Benita Rose PianistYouTube: @benitarose7295Website:https://benitarose.com/Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.🎙️ About the PodcastMore Than Your Age is a podcast for women who refuse to be defined by timelines, expectations, or age-based limitations. Through honest conversations and inspiring stories, host Erica Pasvar highlights women who are pursuing purpose, creativity, and growth at every stage of life.00:00 The Journey of Benita Rose: From Silence to Symphony02:49 Overcoming Selective Mutism: A Personal Story05:26 The Power of Music: A Voice for the Voiceless08:23 Finding Confidence Through Performance11:10 Teaching and Sensitivity: Lessons from Experience13:39 Pursuing Passion: A Late Blooming Career16:21 The Transformative Power of Music19:03 Reflections on Life's Journey and Growth22:02 Encouragement for Others: Embracing Your Path28:48 Embracing Vulnerability and Authenticity31:58 A Journey into Music and Performance35:34 The Healing Power of Music40:49 Opportunities and Growth in Music45:03 Overcoming Self-Doubt and Embracing Age50:50 Encouragement for Women Pursuing Dreams
• Ep. 108- When the People We’re Taught to Fear Look Just Like Us: A Memoir Written Before 39 with Heather Surls 16.12.2025 55мин

  What happens when faith collides with trauma, culture shock, motherhood, and unanswered questions?In this powerful episode of The More Than Your Age Podcast, host Erica Pasvar sits down with Heather Surls—author, editor, and longtime resident of the Middle East—to talk about her debut memoir, Beyond the Jordan. Heather shares her journey from growing up in California to living in Jerusalem and Jordan, where she encountered deep beauty, devastating loss, and life-altering questions about faith, suffering, and God’s goodness.Heather opens up about witnessing violence, living through PTSD, navigating cross-cultural life, and how writing became both a lifeline and a calling—one she pursued even while raising young children. Together, Erica and Heather explore what it means to hold grief and hope at the same time, why creativity is not limited by age or season, and how choosing faith can be a daily, courageous act.More about this episode:In this episode, Erica Pasvar interviews Heather Surls, author of Beyond the Jordan, about faith, trauma, creativity, and what it means to live—and write—across cultures.Heather shares:Growing up with faith and how it evolved through hardshipLiving in Jerusalem during bus bombings and political unrestWrestling with God’s goodness amid suffering and lossThe unseen lives of Palestinian and Arab ChristiansPTSD, healing, and encountering God in traumaLife in Jordan, including “Water Day” and cultural adjustmentsNavigating Western guilt and privilege with humilityHow relationships with Iraqi, Palestinian, Syrian, and Jordanian women reshaped her worldviewWriting a book while raising young childrenWhy creativity is not reserved for the young—or the fearlessEncouragement for women who feel blocked by age or life circumstancesThis episode is a reminder that: ✨ Faith can be chosen daily—even in doubt ✨ Creativity is an act of worship ✨ It’s never too late to pursue a calling ✨ Relationships humanize what headlines distort📚 Books MentionedBeyond the Jordan by Heather Surls (Available on Amazon, Barnes & Noble, Bookshop.org, and international retailers)🌍 Websites & Organizations MentionedAnthrow Circus – Multimedia site exploring culture through the lens of place (Heather serves as Assistant Editor)📲 Connect with Heather SurlsInstagram: @heathersurlsFacebook: Heather SurlsWebsite: https://www.heathermsurls.com/Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.More Than Your Age is a podcast for women who refuse to be defined by timelines, expectations, or age-based limitations. Through honest conversations and inspiring stories, host Erica Pasvar highlights women who are pursuing purpose, creativity, and growth at every stage of life.
• Ep. 107- This Highly Successful News Anchor was Rejected 100+ Times Before Landing Her 1st Book Deal at 52 with Kathleen Marple Kalb 02.12.2025 48мин

  In this inspiring episode of The More Than Your Age podcast, host Erica Pasvar welcomes news anchor and author Kathleen Marple Kalb, who shares her powerful story of publishing her first novel in her 50s after decades of rejections, career pivots, and real-life challenges. If you're a woman navigating midlife, balancing motherhood and career, or dreaming of a creative comeback later in life, this episode offers motivation and practical wisdom you won’t want to miss.Kathleen takes listeners through her journey—writing her first novel at just 16, building a successful career in radio journalism, and ultimately landing her long-awaited book deal at 52. She opens up about the personal obstacles she faced along the way, including family health crises, grief, and the pressures of being a mother while also trying to build a writing career.Through honest storytelling and hard-earned lessons, Kathleen reveals how perseverance, resilience, and trusting your timing can transform your life. She discusses how writing became her escape during painful seasons, why it’s never too late to pursue your passions, and what it really takes to keep moving forward after hearing “no” again and again.Plus, Kathleen gives listeners an exciting look into her upcoming projects, including multiple ongoing book series and a brand-new mystery series that showcases her talent and lifelong love of storytelling.Whether you're hoping to reinvent yourself in midlife, return to a long-buried dream, or simply hear a story that proves age is not a limitation, this conversation is full of inspiration, encouragement, and reminders that it’s never too late to become who you’re meant to be and do what you’ve always dreamed of doing.Key TakeawaysKathleen wrote her first novel at 16 and finally published at 52.Her mother’s support played a major role in her early writing life.A long career in radio journalism sharpened her storytelling skills.Family health crises deeply influenced her writing journey.Perseverance, even after countless rejections, became her superpower.Experiences with loss and grief shaped her creative voice.Balancing motherhood and career has been a central theme.Writing served as her escape and emotional outlet.She encourages others to tune into the universe’s signals and pursue their passions.She has multiple ongoing series and a new mystery series on the horizon.Connect with Kathleenkathleenmarplekalb.comInstagram: @kathleenmarplekalbConnect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.
• Ep. 106- First Time Runner at 47, Six Star Finisher Before 60 with Robyn Godfrey 18.11.2025 57мин

  In this inspiring episode of The More Than Your Age Podcast, Erica Pasvar sits down with Robyn Godfrey—six-star marathon finisher, author of Running the World, and a wonderful example that it’s never too late to start something new at any age. Robyn didn’t grow up an athlete. In fact, she describes herself as a “clumsy teenager” who never imagined she would one day run marathons across the globe, face intense setbacks, support a chronically ill spouse, and still find her way to the finish line—again and again.Robyn shares how she began running in her late 40s, starting with just 30 seconds on a treadmill. That tiny first step turned into a life-changing journey that led her to the London Marathon at age 50, a goal to run all six World Major Marathons before 60, and ultimately becoming a World Marathon Majors Six Star Finisher.But this episode is about far more than running. Robyn opens up about the emotional and mental toll of caring for her husband during a life-threatening illness, navigating isolation, juggling work, and still holding onto her goals. She talks honestly about setbacks—knee injuries, doctors who told her to stop running, the COVID shutdown that canceled the Boston Marathon, and even running her virtual race amid Idaho wildfires. Through every obstacle, Robyn’s determination, humor, and belief in small, consistent action carried her through.You'll hear how she created her “30-Second Shift” mindset (inspired by James Clear’s work in Atomic Habits), what discipline really means, and why claiming your identity — “I am a runner,” “I am a writer,” “I am a beginner,” — is the key to lasting change.Whether you are an athlete, a dreamer, a woman navigating a hard season, or someone who feels “too late” to start something new, Robyn’s story will reframe what’s possible. This conversation is a reminder that you are never too old to dream another dream, and the smallest step can change everything.🔗 Links & Resources MentionedRobyn’s Book: Running the World — available on Amazon, Barnes & Noble, and as an audiobookRobyn’s Instagram: @robyn.godfrey.speakerRobyn’s Website + Speaking Requests: https://robynGodfrey.comAtomic Habits by James Clear (Referenced): https://jamesclear.com/atomic-habits ⭐ Key TakeawaysStarting small — even 30 seconds — can create life-changing momentum.Identity drives discipline: you become what you consistently show up for.Caring for someone through illness requires emotional, mental, and physical support—and a support system for yourself.Obstacles (injury, canceled races, pandemics, doubt, age) don’t need to end your goals; they can reshape them.The running community can become a tribe, a lifeline, and a source of purpose at any age.You’re never too old to dream, begin, or reinvent.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.
• Ep. 105- She Started Stand-Up Comedy at 68 — and Ended Up on Netflix at 69 with Mama J: Jay Patterson 04.11.2025 1ч 24мин

  You HAVE to listen to this episode all the way until the end. We discuss the reality of feeling excluded and “less than” and how this struggle is very real, even at the age of 72. Meet: Mama JAt 72 years old, Jay Patterson—known to her followers as Mama J—is proving that life doesn’t slow down with age, it simply gets funnier, deeper, and more real. From navigating alopecia as a young child and sobriety to finding her voice on stage and on screen (including a viral Netflix appearance), Jay shares how she’s learned to keep showing up for herself and for life—no matter what comes her way.In this conversation, we talk about aging with authenticity, the highs and heartbreaks of visibility, the challenges of social media comparison, and the freedom that comes when you decide to just say yes.Whether you’re 32 or 72, Jay’s honesty is refreshing and it will help you feel less alone in the messy middle of life.Guest: Jay Patterson (Mama J)  Instagram: @mamaj_trustPodcast Mentioned: Lunch Therapy with Joel Marshall and Jay Patterson — live every Tuesday at 2 PM CT / noon PT on YouTubeOn aging and self-worth: Jay opens up about realizing that insecurity doesn’t vanish with age—it simply evolves—and how she’s learned to find peace in who she is.Finding courage after setbacks: From two marriages to overcoming alcohol addiction, Jay shares what has helped her keep moving forward.The Netflix aftermath: What it’s really like to experience sudden attention—and how she dealt with both praise and criticism online.Faith and grounding: Both Jay and Erica talk about finding identity and confidence through their faith when social media starts to distort self-worth.“Just say let’s go.” Jay’s advice to anyone feeling stuck? Stop saying no to life. Try the class. Join the group. Go to the art night. Just say yes.You’re never too old to start again. Whether it’s comedy at 60 or art class at 72, creativity has no expiration date.Comparison steals joy—but gratitude restores it.Faith, laughter, and community are timeless lifelines.Small risks add up. Saying “Let’s go” might be your first step to rediscovering yourself.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.
• Ep. 104- How One Mom Turned Her Creative Passion into a Thriving Fashion Business at 32 with Judy Jou and Ele Story 21.10.2025 59мин

  Judy Jou, co-founder and designer of Ele Story (now Mommy & Me Clothing), shares her immigrant upbringing, early love of fabrics, and how family shaped her creative path. Born in Taiwan and raised in California from age 10, Judy recounts learning English, overcoming grief and depression, and finding refuge in art and sewing. From childhood Barbie-dress experiments to a Master’s in costume design (UCLA), a creative role at Pixar, and eventually launching Ele Story with her husband, Judy reveals the highs and lows of turning a passion into a sustainable business.In this honest, heartwarming conversation with Erica Pasvar, Judy talks about: building a fashion brand while mothering and working full-time, trusting her husband’s leap into entrepreneurship, the product evolution from handmade Bay-Area production to direct-to-consumer strategy, and the creative choices behind her timeless, simple children’s and mommy-and-me collections. If you love stories about resilience, design, and small business persistence — tune in for practical inspiration and creative courage.Key Moments:Judy’s childhood in Taiwan and moving to the U.S. at age 10; language barriers & resilience.Early fabric obsession: Barbies, grandma’s sewing, and creative exercises from her aunt.Academic path: fine arts at Northwestern; MFA in costume design at UCLA.Working at Pixar — learning new skills, hybrid creative/production roles.Grief and reconciliation with her mother; how family influenced design choices.The birth of Ele Story: starting with handmade children’s clothes and craft-fair hustle.Husband’s pivotal role — operational legwork, factory sourcing, and business risk.Shifts in business model: wholesale → direct-to-consumer for sustainability.Creative philosophy: simplicity, collectable groupings (not just single pieces), Japanese children’s fashion influences.Practical realities of scaling a small fashion brand (production, marketing, shipping, solo founder grind).Advice for women considering entrepreneurial pivots later in life.Connect with JudyShop Judy’s collections: elestory.comFollow Ele Story: Instagram / Facebook @elestoryConnect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.
• Ep. 103- How Letting Go of “Shoulds” Led to the Dream Life She Never Imagined: From Losing a Parent to Never Married and No Children at 54 with Jill Barlow 07.10.2025 55мин

  What happens when the desires of your heart don’t come true—no marriage, no children, loss of a parent, and seasons of feeling like the “third wheel”? In this inspiring episode of the More Than Your Age Podcast, Erica Pasvar sits down with Jill Barlow, who reminds us that even when life doesn’t go as planned, God is still writing a beautiful story.Jill shares her powerful journey from a successful career as an analyst to discovering her true calling in ministry. After the passing of her mother, Jill struggled immensely with understanding the goodness of God’s love. But after some time, her faith deepened, shaping her desire to serve others through compassion and hospitality. She opens up about navigating singleness, finding contentment in a life that looks different than expected, and redefining motherhood through spiritual mentorship.Now serving in New York City, Jill reflects on how community, care, and encouragement have been at the heart of her story. Her message is one of hope for every woman who’s ever felt behind or overlooked—reminding us that our dreams and goals don’t have expiration dates, and sometimes the unexpected path leads to the most meaningful purpose.💡 Key Takeaways:Jill transitioned from a successful analyst career to ministry.Her mother’s passing deepened her faith and sense of purpose.Family values of kindness and hospitality guided her calling.She discovered her ministry path through seminary.Embraces singleness with gratitude and fulfillment.Redefines motherhood through mentorship and service.Builds community and care in New York City.Reminds listeners that God is the author of our stories.Encourages women that it’s never too late to pursue purpose.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch!www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.
• Ep. 102- Her First Open Mic at 44 Led Her to Create 3 Albums Before the Age of 52 with Erika Sherger 23.09.2025 52мин

  In this episode of the More Than Your Age podcast, host Erica Pasvar sits down with Erika Sherger, a Northern New Jersey-based singer, songwriter, guitarist, high school physics teacher, and former primatologist. Erika shares her powerful journey—from writing music as a child to finally stepping on stage at 44 for her first open mic, and now releasing original albums in her 50s.Her story weaves together resilience, creativity, and courage. From surviving cervical cancer to lessons learned from her blind horse, Leave On, Erika’s path reflects the transformative power of music and the importance of pursuing passions at any age. With her unique blend of indie folk, Americana, and alternative country, Erika’s latest album highlights themes of growth, trust, and transformation.This inspiring conversation will encourage you to embrace your own unique journey, face fear head-on, and recognize the interconnectedness of life’s experiences.Keywords Erika Sherger, music, open mic, indie folk, Americana, alternative country, personal growth, blind horse, transformation, album release, resilience, podcastKey TakeawaysMusic shaped Erika’s life from a young age, but she didn’t perform publicly until 44.Her music blends indie folk, Americana, and alternative country with raw storytelling.Erika’s path includes careers in physics teaching and primatology.Surviving cervical cancer pushed her to reevaluate life and pursue music with courage.Her blind horse taught her lessons of trust, connection, and resilience.Erika’s latest album explores transformation and personal growth.She encourages others to follow their passions—no matter their fears or age.Believes deeply in the interconnectedness of the universe and the power of energy.Sound Bites“Music was always a focal point. I started writing music as a child. I didn’t perform until I was 44.”“My music blends indie folk and Americana—rooted in storytelling.”“Overcoming personal struggles led to growth.”“My blind horse taught me about trust.”“My latest album is about transformation.”“Pursue passions despite fear or age.”Download Transcript Here!Chapters00:00 Introduction to Erica Sherger01:12 The Early Musical Journey04:28 Overcoming Fear and Embracing Performance05:23 From Primatology to Music09:34 Teaching Physics and Relating to Students13:44 The Bond with a Blind Horse22:25 Life-Changing Health Challenges and Personal Growth26:58 Journey of Self-Discovery Through Adversity29:24 Spiritual Experiences and Artistic Inspiration33:03 Exploring Beliefs and Connections Beyond Life37:00 The Evolution of a Musician's Journey43:28 Creating Music and Embracing Vulnerability49:22 Encouragement to Overcome Fear and Pursue DreamsConnect with Erika Sherger:www.erikashergermusic.comInstagram: @erikashergermusicConnect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch!www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.
• Ep. 101- First Time Model at 58: Silenced for Decades, and now, a Rock Singer, Author, and Advocate for Women Empowerment with Willow Se 09.09.2025 45мин

  In this inspiring episode of More Than Your Age, Erica Pasvar sits down with Willow SE, a 60-year-old model, lead singer of a rock band, author, and advocate for women’s empowerment. Willow’s story is truly inspiring and one of resilience, creativity, and courage—a true testament to the power of finding your voice at any age.From growing up in Wales to building a new life in Australia as a single mom, Willow has faced homelessness, adversity, and societal expectations that tried to silence her. Instead, she turned to creativity as her lifeline, expressing herself through poetry, music, and modeling. Today, she not only inspires women to embrace their authentic selves but also mentors young people, reminding them that it’s never too late to chase dreams and break barriers.If you’ve ever felt limited by age, circumstance, or fear, Willow’s journey will empower you to step boldly into your own story.What You’ll Learn in This Episode:Willow’s transition from Wales to Australia and her experience as a single mom in a foreign country.How creativity through poetry and music helped her heal and find her voice.Breaking stereotypes and embracing authenticity in the modeling industry at 58.The importance of mentoring and being a role model for younger generations.Encouragement for women to pursue their passions—no matter their age or season of life.Connect with Willow:MODELLING: instagram @se.willow  https://giantmanagement.com/model/willow-se/COACHING: via email: willlowisp64@gmail.com   WRITING: My Almost Heart - a collection of poetry (Amazon)SINGING: Willow’s first recording! https://youtu.be/QP-ILvVRaPA?feature=sharedConnect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch!www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.Women’s empowerment podcast, resilience stories, modeling at 58, creativity and healing, late-blooming artists, rock singer at 60, women defying age, empowerment through adversity, women mentors, inspiring women podcasts🎧 Tune in to hear Willow’s incredible story of resilience, creativity, and empowerment. ✨ Don’t forget to subscribe, rate, and review More Than Your Age so more women can be inspired to break barriers and embrace their true selves. 👉 Follow the podcast for more powerful conversations with women proving that age is never a limitation. #MoreThanYourAge #WomenEmpowerment #DefyingAge #ResilientWomen #InspiringStories #CreativityHealsDownload the transcript here.Chapters:00:00 Introduction and Background03:07 Overcoming Challenges as a Single Mother06:12 Finding Community and Support09:09 The Loss of Rights and Finding a Voice11:56 Creativity as an Outlet14:57 Auditioning for a Band at 5518:07 The Impact of Negative Mindsets21:14 Empowering Women and Embracing Age23:55 Modeling and Breaking Stereotypes26:57 The Journey into Modeling and Acting30:03 Mentoring Young People32:49 Embracing Authenticity and Real Beauty35:47 Final Thoughts and Encouragement