Divorced and Redeemed| Broken Heart, Forgiveness, Betrayal, Infidelity, New Beginnings

Епизоди

• Why You Feel Numb After Divorce (And How God Begins Healing You) 13.06.2026 17мин

  Have you stopped crying… but still don’t feel like yourself? Do you feel emotionally flat, disconnected, or spiritually exhausted after divorce? Maybe you’re functioning, going through the motions, and trying to keep moving forward—but deep down, you feel numb. In this episode, we’re talking about the emotional shutdown that many Christian women experience after betrayal and divorce but rarely discuss openly. You’ll discover: Why emotional numbness after divorce is a common response to prolonged pain and grief What spiritual numbness can look like and why it doesn’t mean God has abandoned you The difference between peace and emotional disconnection How betrayal trauma and survival mode affect the mind, body, emotions, and spirit Why shame and self-condemnation can hinder healing How God gently restores wounded hearts without requiring spiritual performance Practical ways to begin reconnecting with your emotions, your body, and your relationship with God Why healing happens slowly and why small moments of hope matter If you’ve been wondering, ”Why can’t I feel anything?” or ”Why do I feel so far from God?” this conversation is for you. Your heart isn’t dead. It’s tired. And God knows exactly how to heal the places pain tried to shut down. Remember: Your numbness is not the end of your story. Connect with me on Facebook at: Divorced and Redeemed | Facebook Contact Me at: bonita@divorcedandredeemed.com
• 19. Anger After Betrayal: The Emotion Christians Are Afraid to Talk About 21.05.2026 16мин

  If you’ve been telling yourself, “I shouldn’t still be this angry…” — this episode is for you. In this deeply honest and healing conversation, we’re talking about the emotion many Christian women feel after betrayal and divorce…but are often afraid to admit out loud: anger. After a spouse’s betrayal, infidelity, deception, or emotional abandonment, many women carry hidden rage, resentment, bitterness, and emotional exhaustion while simultaneously feeling guilty for having those emotions at all. But is anger itself actually sinful? And what does the Bible really say about processing anger in a healthy way? In this episode, we discuss: • Why anger after betrayal is a normal emotional response • How Christian women are often taught to suppress painful emotions • What unhealed anger and bitterness can quietly do to your heart • Practical, biblical steps toward healing, peace, and emotional freedom You’ll also hear encouragement for the woman who feels stuck replaying the betrayal, struggling with resentment, or wondering if she’ll ever feel like herself again. Friend, your pain matters to God. And healing is still possible. Connect with me on Facebook at: Divorced and Redeemed | Facebook Contact Me at: bonita@divorcedandredeemed.com
• 18. Shame After Divorce: The Lie That Keeps You Stuck 18.05.2026 14мин

  After divorce, many Christian women don’t just carry heartbreak; they carry shame. They carry the shame of what happened, of what people think, of starting over later in life, and have a quiet fear that maybe they somehow failed. In this deeply healing episode, we’re talking about the lie shame whispers after betrayal and divorce, and why God never intended for you to live weighed down by condemnation. If you’ve ever struggled with thoughts like: “What’s wrong with me?” “Why do I still feel embarrassed?” “I should’ve seen the red flags.” “My life wasn’t supposed to turn out this way…” …this conversation is for you. We’ll unpack:  why divorce can make women question their worth why many women silently blame themselves for what happened how shame keeps you hiding, shrinking, and emotionally guarded what Scripture says about your value after divorce practical, faith-based steps to heal emotionally and spiritually and how to stop carrying responsibility for what someone else chose to do. This episode also includes biblical encouragement, reflection questions, healing insights, and a gentle reminder that divorce is something you went through—not who you are. If you’ve been silently carrying embarrassment, rejection, self-blame, or feelings of failure after divorce, this conversation will remind you that your worth did not end when your marriage did. Connect with me on Facebook at: Divorced and Redeemed | Facebook Contact Me at: bonita@divorcedandredeemed.com
• 17. How to Let God Heal Your Broken Heart After Divorce or Betrayal 02.05.2026 18мин

  If your heart feels shattered right now, if you’re trying to hold yourself together after betrayal or divorce, and you’re wondering, ”God, how do I even begin to heal from this?” this episode is for you. Today, we’re not just talking about healing in theory; we’re talking about how to actually let God heal the places in you that still hurt.
• 16. Why Does Betrayal Make You Feel So Rejected? A Christian Healing Guide 24.04.2026 13мин

  In this episode, we’re having a conversation about the sting of rejection after betrayal or divorce and why it cuts deeper than many people realize. You’ll learn that betrayal doesn’t just break trust; it can plant lies about your worth, value, and identity. But we’re not staying stuck there.  If you’ve been struggling with feelings of being replaced, not enough, or easily discarded, this episode will help you understand what’s really happening beneath the surface and how to begin healing in a way that restores your heart and your identity in Christ.
• 15. Triggered After Divorce? Why Everything Sets You Off (and How To Finally Calm Down) 21.04.2026 12мин

  Are you feeling easily triggered after divorce—like the smallest things suddenly overwhelm you, bring back painful memories, or send your emotions spiraling? If you’ve been asking yourself: “Why am I still so emotional?” “Why do I feel anxious, reactive, or on edge all the time?” “I thought I was healing… so why does everything still trigger me?” You are not crazy—and you are not alone. In this episode, we’re diving into the truth about emotional triggers after divorce, including why they happen, what your reactions are really trying to tell you, and how to finally experience peace again.
• 14. Feeling Unsafe After Betrayal or Divorce? Here’s How to Rebuild Emotional Safety 18.04.2026 14мин

  If you’ve been through betrayal or divorce and suddenly feel anxious, guarded, or emotionally on edge… you’re not imagining it—and you’re not broken. In this episode, we’re talking about emotional safety after betrayal or divorce—why you don’t feel like yourself anymore, why your heart feels constantly on alert, and how trauma impacts your ability to trust, rest, and feel secure again. We’ll walk through: Why betrayal and divorce disrupt your sense of emotional safety What’s happening in your mind, body, and spirit How to stop living in survival mode Practical, faith-based steps to rebuild emotional safety Biblical truth for healing, peace, and restoration If you’ve been thinking, “Why do I feel so different?” or “Will I ever feel safe again?”—this episode is for you.
• 13. How to Feel Peace Again When Your Life Fell Apart 15.04.2026 12мин

  What do you do when your life falls apart… and peace feels completely out of reach? In this episode, we’re having a real, heart-level conversation about what it looks like to find peace again after divorce, betrayal, and unexpected life changes. If you’ve been feeling overwhelmed, emotionally exhausted, or like you’ve lost the life you once knew—this episode is for you. We’re diving into why peace feels so far away after everything changes, and how to begin experiencing God’s peace again—even if your circumstances haven’t improved yet.
• 12. Struggling to Trust God After Divorce? How to Rebuild Your Faith Again 11.04.2026 12мин

  Rebuilding faith after divorce isn’t easy—but it is possible. If you’re walking through pain, uncertainty, and unanswered questions, you may be wondering how to trust God again. In this episode, we’re talking about how to rebuild your faith after divorce in a real, honest, and practical way. You’ll learn: • How to trust God in the middle of emotional pain • What to do when your faith feels weak or shaken • Biblical encouragement for healing after divorce • Small, meaningful ways to reconnect with God daily Whether you feel close to God or completely distant, this episode will help you take your next step forward in faith.
• 11. Why Does God Feel Silent After Divorce? Finding Faith in the Quiet 08.04.2026 11мин

  Have you ever wondered, “Why does God feel silent after divorce?” If you’re struggling to hear God, feeling distant from Him, or questioning your faith after heartbreak, you are not alone. In this episode, we’re talking about what it really means when God feels silent after divorce—and why His silence doesn’t mean His absence. You’ll learn how grief, betrayal, and emotional overwhelm can make it harder to hear God, and how to reconnect with Him in this quiet season. We’ll walk through biblical truth, practical steps to strengthen your faith, and encouragement to help you trust God again—even when you don’t feel Him.
• 10. Feeling Lonely After Divorce? How To Find Peace and Connection Again 04.04.2026 19мин

  Feeling lonely after divorce can hit in ways you didn’t expect—the quiet, the disconnection, the loss of your “person.” In this episode, we talk honestly about what loneliness really looks like and how to begin moving through it with faith, intention, and grace. You’ll walk away with encouragement, biblical truth, and simple, practical steps to help you rebuild connection, find peace in the quiet, and start creating a life that feels full again.
• 9. From 'We' to 'Me': Finding Your Identity After Divorce 31.03.2026 13мин

  After several years of marriage, divorce can leave you wondering, “Who am I now?” In this episode, we talk about the identity crisis that can follow when your life has been deeply intertwined with your spouse—and how to rediscover who you are in Christ. With honest storytelling, biblical truth, and practical steps, you’ll be reminded that you are still chosen, still whole, and still deeply loved.
• 8. Do You Have to Reconcile to Truly Forgive? A Biblical Guide After Betrayal or Divorce 27.03.2026 9мин

  After betrayal or divorce, many Christian women wrestle with this painful question: If I truly forgive, does that mean I have to reconcile? In this episode, we explore the important biblical distinction between forgiveness and reconciliation and why the two are not the same. You’ll discover what Scripture really says about forgiveness, why reconciliation involves more than one willing heart, and how you can release bitterness while still establishing healthy boundaries. If you’ve ever felt pressure, guilt, or confusion about whether you’re supposed to restore the relationship, this conversation will bring clarity, encouragement, and freedom.
• 7. The “What If” Trap After Divorce-Why You Keep Replaying the Past and How to Finally Forgive Yourself 24.03.2026 8мин

  After a divorce, many women find themselves stuck in the exhausting cycle of “what if.” What if I had said something different? What if I had tried harder? What if I had seen the warning signs sooner? In this episode, we talk about the “What If” trap after divorce—why your mind keeps replaying the past and how self-blame can quietly steal your peace. Through biblical encouragement and practical insight, you’ll learn how to release regret, stop the cycle of second-guessing, and begin moving toward self-forgiveness and healing.
• 6. Forgiveness After Betrayal-What It Is, What It Isn't, and How to Begin the Process 17.03.2026 13мин

  Forgiveness after betrayal or divorce can feel incredibly difficult—especially when the wounds are still fresh. In this episode of the Divorced and Redeemed Podcast, we talk honestly about forgiveness after betrayal, what the Bible really says about forgiveness, and how Christian women can begin the journey toward emotional healing and divorce recovery. You’ll learn what forgiveness is, what it isn’t, and practical steps to help you start moving toward forgiveness without minimizing the pain of infidelity, broken trust, or a broken heart. If you’re struggling with anger, resentment, or wondering how to forgive after deep hurt, this conversation will encourage you and remind you that healing and emotional freedom are possible with God’s help.
• 5. Brokenhearted - The Stages of Grief in Divorce and How to Heal with God 12.03.2026 11мин

  Divorce creates a kind of grief that many people don’t fully understand. It can feel invisible, misunderstood, or even judged, but it’s very real. If divorce has left you feeling brokenhearted, confused, or alone, this episode will help you understand the stages of grief and remind you that healing and hope are still possible with God.
• 4. Betrayal Trauma Recovery: Why You Feel So Shaken 09.03.2026 8мин

  Many Christian women experience something after infidelity, but don’t always have language for it, and that’s trauma. If you’ve felt shaky, emotionally overwhelmed, or unlike yourself since discovering betrayal, this conversation will help you understand what may actually be happening in you, and some practical steps you can start taking to help you move toward healing.
• 3. Betrayed - When Infidelity Shatters Trust, Faith, and Identity 28.02.2026 19мин

  In this episode, we address the heartbreak of betrayal and infidelity — especially for the Christian woman who never imagined this would be part of her story. We talk about how infidelity impacts not just your heart, but your sense of safety, your understanding of love, and even your faith and identity. If you’re feeling shaken, questioning your worth, or wondering where God is in all of this, this conversation will help you name your pain without shame and begin creating space for truth and healing. You’ll walk away reminded that God’s heart has not turned away from you — and that restoration begins with honesty, grace, and His steady presence.
• 2. 'Til Death Do Us Part - Until It Wasn't: Divorce, Faith, and Starting Over 28.02.2026 11мин

  Welcome to the very first episode of the Divorced and Redeemed podcast. Today, we’re talking about what happens when “’til death do us part” becomes an ending you never saw coming — and how to begin the healing process with God. If you’ve walked through the trauma of divorce, this conversation is here to remind you of two powerful truths: God is still with you, and your story is far from over.
• 1. Divorced and Redeemed Podcast Trailer 20.02.2026 2мин

  In this trailer, you’ll hear the heart behind the podcast: a space created to help Christian women over 45 navigate the pain of divorce with faith and hope, along with a brief introduction to the host’s personal story.