BEING HER with Margarita Nazarenko

Епизоди

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  175: You’re Not Lazy. You’re Exhausted From Proving Yourself. 26.07.2026 21мин

  Busy is not a badge of honour. It is a trap. And if you are reading this while doing three other things, this episode is specifically for you.In this episode, Margarita makes a full unapologetic case for laziness. Why the pressure on women to be endlessly productive is not ambition. It is performance. And it is running you into the ground.We talk about why your body is not a machine, why the 9 to 5 was literally built around male hormones and not yours, why productivity can become a sneaky way of avoiding yourself, and why the women who are actually winning are the ones who know when to stop.In this episode:Why a busy woman is not always a good womanWhy laziness and efficiency are a lot closer than you thinkWhy productivity can become a way of avoiding yourselfWhy your 28 day cycle means the 9 to 5 was never built for youWhy nature does not rush and neither should youWhy women carry two shifts and still get called lazyThe difference between performative busyness and productive ambitionWhy slower is not smaller and your ambition is yours to defineIf you have ever felt guilty for resting, constantly busy but not actually going anywhere, or like you are performing productivityrather than actually creating, this one is for you. Lazy cow.Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  174: You Need To Risk Being Disliked 19.07.2026 24мин

  THE SELFISH RESET — Live Call with Margarita Aug 13 Join The Unbothered Woman.UNBOTHERED 3 Day MasterclassThey taught you that being mean would get you ostracised. They taught you that having boundaries made you difficult. They taught you that disappointing people made you a bad person.They were wrong.In this episode, Margarita breaks down why the fear of being called mean is keeping you stuck, small, and silently resentful and why direct, honest, boundaried women aren't mean at all.They're just no longer convenient.In this episode:1. Causing discomfort is not the same as causing harm2. Mean usually just means you're no longer convenient3. Niceness without limits becomes unpaid labour4. Nice girls use niceness to control how people see them5. Over explaining is fear dressed as communication6. Women who avoid being mean often become it anyway, through resentment7. Anger is not a flaw it's a service announcement8. Kindness without limits becomes slavery9. The difference between power and cruelty10. Freedom means you will eventually disappoint someone, choose whoseIf you've ever said yes when you meant no and then resented it, over explained yourself just to be liked, or become passive aggressive without meaning to.. this episode is for you.Being Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  173: Why Vain Women Win 12.07.2026 21мин

  → Join The Unbothered WomanTHE SELFISH RESET — Live Call with MargaritaThey told you vanity was shallow.They told you caring about how you look made you stupid.They told you self beautification was selfish and vain and bad.They were afraid of what would happen if you started liking yourself.In this episode, Margarita breaks down the truth about beauty, vanity and self adornment, why it's never been about men, why it's one of the most powerful things a woman can do, and why the women who invest in themselves get more of everything.In this episode:1. Everyone cares what they look like, drop the pretense2. Pretty privilege is real — use it strategically3. Looking good changes how you behave, and that changes everything4. The word bimbo was invented to keep you from investing in yourself5. Vanity is self investment and self sacrifice is not love6. Your appearance is your first communication7. If you're a mother, being vain is your duty8. Vanity and self hatred are completely different things9. To be desired, you have to desire yourself first10. Beauty and youth are temporary. Self adornment doesn't have to beIf you've ever felt guilty for caring how you look, disconnected from your femininity, or like you're waiting to glow up after something instead of right now, this episode is for you.Being Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  172: Selfish Girl Blueprint: Stop Being Nice and Get The Life You Want 05.07.2026 24мин

  Join the Unbothered WomanYour nice girl personality has got you this far. But it's also why you're exhausted, resentful, and running on empty.In this episode, Margarita breaks down why selfishness isn't a flaw it's the missing ingredient keeping you from the life you actually want.– Nice girls abandon themselves before anyone else can– The world rewards agreeable women until it doesn't– Selfless women become resentful — and it poisons everything– People don't respect women who don't respect themselves– Being needed is not the same as being loved– Stop auditioning — you already have the role– Selfish women ask for more and get more– Boundaries don't lose good people — they expose bad ones– Stop managing everyone else's emotions– Every successful woman disappoints someone– Selfish women actually give more — that's the paradox– Becoming your own favourite personIf you've ever felt like you give everything and still feel invisible,  resentful but unable to explain why, or like your whole identity is built around being useful — this episode is for you.Get your copy of UnbotheredBeing Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  171: How to Deal With Jealous People 28.06.2026 17мин

  Join the Unbothered WomanNot everyone in your life is going to like you. Your mother in law. Your colleagues. People online. And the harder you try to convince them otherwise, the worse it gets.In this episode, Margarita breaks down exactly what to do when you're  surrounded by people who don't like you, are jealous of you, or quietly resent you and why trying to be "enough" for them will never work.In this episode:— Stop trying to convince people who've already decided who you are— Jealousy is usually not about you, it's about them— Not everyone deserves access to you— Never shrink yourself to make others comfortable— Success reveals people— The opposite of jealousy is inspiration— Never complain, never explain— You don't have to attend every argument you're invited to— Stop making peace your responsibility aloneIf you've ever felt exhausted from trying to explain yourself to people who won't listen, or like your success makes certain people uncomfortable this episode is for you.Leave a voice message to be featured on the next episodeGet your copy of UnbotheredBeing Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  170: Why Selfish Women Get The Life You Want 21.06.2026 20мин

  Join The Unbothered Woman.You were taught that selfishness is a bad word for a woman to be.Margarita disagrees and she's about to prove it.In this episode, Margarita breaks down why selfishness is the missing  ingredient in your manifestation, your relationships, your boundaries, and your life and why self-sacrifice has been quietly running you dry.05:46 – #1: Selfish women ask for what they want08:04 – #2: Selfish women don't volunteer for self sacrifice10:23 – #3: Selfish women are not afraid to disappoint people12:11 – #4: Selfish women spend money on themselves14:56 – #5: Selfish women protect their energy16:24 – #6: Selfish women have higher standards17:39 – #7: Selfish women understand the irony of lifeIf you've ever felt depleted from doing everything for everyone,  resentful in your relationships but unable to say why, or afraid to ask for what you actually want this episode is for you.Leave a voice message to be featured on the next episodeGet your copy of UnbotheredBeing Her is your no-filter space for woman empowerment, relationship  advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  169: 7 Things Unbothered Women Never Do 14.06.2026 22мин

  Join The Unbothered Woman WaitlistChasing clarity from someone who won't give it to you?That's just begging with extra steps.In this episode, Margarita breaks down the 7 things unbothered women  never do — the habits, patterns, and behaviours that keep you stuck,  small, and auditioning for a life that should already be yours.02:38 – #1: They never chase clarity (it's just begging)08:16 – #2: They never make men the centre of their lives11:37 – #3: They never audition for love13:18 – #4: They never let anxiety make decisions16:43 – #5: They never confuse being chosen for being valuable18:26 – #6: They never over function21:28 – #7: The unbothered mindset — I want this, not I need thisIf you've ever felt anxious, overlooked, and exhausted in love and life, this episode is going to hit.Because an unbothered woman isn't a woman who cares less. She's a woman who trusts herself more.Leave a voice message to be featured on the next episodeGet your copy of UnbotheredWatch: Mother, Martyr or ManagerBeing Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xxThank you to our Sponsors:Alloy: today. Visit myalloy.com and use code BEINGHER for $20 off your first order! #AgeGracefully See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  168: From Anxious to Unbothered 07.06.2026 26мин

  Unbothered is no longer just a word. It's a book. It's a movement. It's on morning TV. And honestly? It's blowing my mind.In this episode, Margarita takes you behind the scenes of the Unbothered book launch and answers the questions from her sold-out book signing event — so whether you're in America, Lithuania, or Uganda, you're in the room.We get into what being unbothered actually looks like in real life, how the  detachment movement started, the two characters at the heart of the book,  why self sacrifice will never get you the love you're looking for, and what it means to truly be seen rather than just advised.Plus the story of recording an audiobook with a newborn, why intimacy will always beat a studio setup, and what is coming next including a US trip that may or may not be happening.This episode is for everyone who wanted a seat at the book signing but couldn't get one. Consider this your invite.Get your copy of UnbotheredLeave a voice message to be featured on the next episodeBeing Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xxTHANK YOU TO OUR SPONSORSGoodr: Head to goodr.com/BEINGHER to claim $10 off your first order.Lean: Visit takelean.com and enter BEINGHER for your discount.Olive & June: Visit oliveandjune.com/BEINGHER for 20% off your first System! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  167: 10 Unhinged Truths I Wish I Knew In My 20s 31.05.2026 35мин

  → Join The Unbothered Woman WaitlistYour 20s are one of the most psychologically violent decades of your life. You're insecure but pretending you're not. You think every decision is permanent. You think everyone else has it figured out.They don't.In this episode, Margarita shares 10 unhinged truths she genuinely wishes  she knew earlier.. the ones that would have saved her years of being extremely bothered. Because nobody sat you down and told you the truth.So here it is.This episode covers the 10 truths nobody told you in your 20s from why  your anxiety is lying to you, to why your next glow up has nothing to do with your appearance, and everything to do with your nervous system.Plus Margarita answers your voice messages on how many kids to have, what to do when your partner hasn't worked in years, and how to stay  grounded when the people in your life are used to you putting them first.If you've ever felt like everyone else had a manual you never received,  stuck in anxiety you mistook for intuition, afraid of aging, being alone,  or starting over, or like you've been living for everyone except yourself — this one is for you.Leave me a voice message to be featured on the next episode Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by MargaritaBeing Her is your no-filter space for woman empowerment, relationship  advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  166: How To Be A Mother Without Losing Yourself, Your Femininity, Or Your Ambition 24.05.2026 39мин

  Have you ever quietly wondered if motherhood means losing yourself?Your identity, ambition, femininity, relationship, peace, dreams.In this deeply honest episode, we're talking about motherhood, mum guilt, burnout, identity loss, feminine energy, ambition, relationships after kids, and how to raise children without completely abandoning yourself in the process.Because somewhere along the way, women were sold the idea that being a "good mother" means self-sacrifice, exhaustion, over-functioning, and quietly disappearing.I disagree.In this episode, I'm sharing my honest thoughts on:- how to be a present mother without losing your identity- mum guilt and why it can quietly run your life- balancing motherhood, business, ambition, and family- feminine energy after children- why burnout is not a badge of honour- over-functioning, resentment, and emotional exhaustion- relationships after children and why standards matter more, not less- asking for help, support systems, and why support is not failure- how to stay connected to yourself while raising young children- why your children benefit from a mother who is emotionally regulated, fulfilled, and aliveIf you've ever felt overwhelmed as a mother, guilty for wanting more, scared of losing yourself after kids, emotionally exhausted from doing everything, anxious about balancing motherhood and ambition, or like becoming a mother meant losing the woman you used to be.. this episode is for you.Motherhood should expand you. Not erase you.→ Leave a voice message to be featured on the next episode.→ Pre-order Margarita's new book.→ Join The Unbothered 3-Day Intensive→ FREE: The Unbothered Reset: 30 Days to Become Her. Every day for 30 days, you'll receive a short email. Start the 30-Day Reset. Being Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  165: Decenter Men & Watch Your Entire Life Change 17.05.2026 27мин

  → UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive?podcast=Episode%20165What happens when you stop making men the emotional centre of your life?In this episode, we’re having a very honest conversation about what changes when you stop obsessing over dating, relationships, texting, validation, and what men think and start putting that energy back into your own life.Because the truth is, many women don’t actually have a “man problem” they have a focus problem.We’re talking about:✨ why obsession is not femininity✨ how over-focusing on men creates anxiety, overthinking, and emotional dependence✨ why male validation can quietly become an addiction✨ how to stop making relationships your identity✨ what actually makes a woman magnetic✨ why decentering men doesn’t mean becoming cold, bitter, or anti-love✨ how to become more secure, grounded, and genuinely attractiveIf you constantly find yourself:- overthinking texts- checking his social media- needing reassurance- making dating your main emotional focus- feeling anxious in relationships- losing yourself when you like someone…this episode is for you.The most magnetic women are not the women obsessing over men. They’re the women deeply engaged in their own lives.→ FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you'll receive a short email. Start the 30-Day Reset:https://www.margaritanazarenko.com/unbotheredresetTopics this episode covers: datingadviceforwomen, feminineenergy, relationshipadvice, selfworth, secureattachment, datingtips, confidenceforwomen, anxiousattachment, beingher, overthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  164: How To Stop Overthinking Your Relationship 10.05.2026 17мин

  → UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive?podcast=Episode%20164→ Feminine Energy Bundle: https://www.margaritanazarenko.com/feminine-energy-bundle?podcast=Episode%20164If you constantly overthink your relationship, analyse every text, question his tone, or feel anxious even when you’re with a genuinely good man… this episode is for you.Because relationship anxiety isn’t always a sign that something is wrong with the relationship.Sometimes, it’s a sign that your nervous system doesn’t yet know how to feel safe in love.In this episode, we’re talking about:- why reassurance never fixes anxiety long-term- why healthy love can feel unfamiliar (and even boring) at first- how overthinking creates distance in relationships- anxious attachment, emotional regulation, and self-trust- how to stop spiraling and actually feel secure in loveIf you’ve ever:    •    over-analysed a delayed text    •    needed constant reassurance    •    felt anxious in a healthy relationship    •    struggled with anxious attachment    •    found it hard to relax in love…this will explain exactly why.And if you’re ready to reset how you show up in relationships, Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredresetLove you lots like jelly tots xx#relationshipadvice #anxiousattachment #datingadviceforwomen #secureattachment #selfworth #feminineenergy #overthinking #relationshipanxiety #confidenceforwomen #beingher See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  163: 10 Unhinged Truths About Men No One Tells You 03.05.2026 28мин

  If you’ve ever felt confused, over-invested, or like you’re doing everything in your relationships… this episode is going to clear things up very quickly.In today’s episode, I’m sharing some unhinged truths about men that most women only learn the hard way. Not because you’re doing something wrong, but because no one actually tells you how men think, what they value, and why certain patterns keep repeating.We’re talking about:– why a man’s behaviour matters more than his words– why you feel confused when he’s not serious about you– why over-giving and over-functioning actually backfires– how to stop chasing, overthinking, and losing yourself in relationships– and what actually makes a man value and choose youThese are the kinds of truths that shift how you date, how you show up, and who you choose.→ UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive?podcast=Episode%20163→ Feminine Energy Bundle: https://www.margaritanazarenko.com/feminine-energy-bundle?podcast=Episode%20163 → Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita: https://www.margaritanazarenko.com/unbothered-book-preorder→ Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order→ FREE: The Unbothered Reset: 30 Days to Become Her. Every day for 30 days, you'll receive a short email. Start the 30-Day Reset:https://www.margaritanazarenko.com/unbotheredreset→ HER Journal (PDF): https://margaritanazarenko.myshopify.com/products/pdf-her-journal See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  162: How to Level Up So Fast It Scares People 26.04.2026 25мин

  Join The Unbothered 3-Day Intensive: https://www.margaritanazarenko.com/joinlive?podcast=Episode%20162If you feel like you're doing everything right but still not moving, this episode is for you.In this episode I walk you through the seven things that are quietly keeping you stuck, and why the women who level up fast aren't doing more than you, they've just stopped doing these specific things without even realising it.→ Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita: https://www.margaritanazarenko.com/unbothered-book-preorder → Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order → FREE: The Unbothered Reset: 30 Days to Become Her. Every day for 30 days, you'll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset → The New Rules Book: https://linktr.ee/thenewrulesbook → HER Journal PDF: https://shop.margaritanazarenko.com/products/pdf-her-journalCourses aren't public anymore, join via email.Topics this episode covers: how to level up your life fast, how to stop being stuck, why you self sabotage, nervous system and personal growth, neuroception explained, how to stop playing it safe, how to stop waiting to feel ready, how to build confidence, confidence before action, behavioural activation, how to stop people pleasing, how to stop being addicted to situationships, dopamine and situationships, why you're attracted to unavailable people, why you lose interest in stable relationships, how to stop outsourcing your identity, social mirroring, how to know what you want, how to stop shapeshifting around people, self concept and success, cognitive consistency, how to stop self sabotaging, how to change your self concept, identity shift, how to make a decision, how to stop waiting for a sign, decision fatigue, how to trust yourself, how to stop over preparing, how to stop people pleasing, how to get your standards back, how to stop being low maintenance, how to stop being easy going, how to level up fast, personal growth for women, mindset shift for women, how to become her, feminine energy, how to be unbothered, unbothered woman, personal development for women, life transformation 2026, feminine energy 2026, how to stop waiting, how to take action, how to stop overthinking, how to stop being comfortable in struggle. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  161: Stop Being THE GOOD GIRL — Inconvenient Women Actually Win (Here’s How) 19.04.2026 23мин

  Join The Unbothered 3-Day Intensive: https://www.margaritanazarenko.com/joinlive?podcast=Episode%20161If you were taught that being easy, agreeable, and low maintenance made you more loveable but you're starting to realise it's actually made you invisible — this episode is for you.In this episode I walk you through the ten shifts that take you from the good girl who gets overlooked and taken for granted, to the inconvenient woman who is magnetic, grounded, and impossible to replace.→ Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita: https://www.margaritanazarenko.com/unbothered-book-preorder→ Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order→ FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you’ll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset→ The New Rules Book: https://linktr.ee/thenewrulesbook→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journalCourses aren’t public anymore, join via email.Topics this episode covers: how to stop being a good girl, good girl syndrome, how to stop people pleasing, how to stop being agreeable, how to have standards in relationships, how to stop shrinking yourself, how to stop over explaining yourself, how to say no without guilt, how to set boundaries, how to stop apologising for your needs, how to stop being available all the time, how to become the inconvenient woman, inconvenient woman, how to stop being easy to have, what makes a woman magnetic, feminine energy in relationships, how to stop managing other people's emotions, how to let people be uncomfortable, how to develop an opinion, how to stop performing, how to stop being invisible in relationships, how to be chosen for the right reasons, how to stop over giving in relationships, how to stop abandoning yourself, self abandonment, how to build self worth, how to stop seeking approval, approval seeking, how to attract a high quality man, high value woman, how to stop rearranging your life for a man, how to have a life of your own, feminine confidence, how to be unbothered, unbothered woman, how to stop being a pushover, how to stop being taken for granted, how to stop performing to be liked, authentic self, how to choose yourself, personal development for women, mindset shift for women, identity transformation, feminine energy 2026, relationship advice for women 2026. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  160: Become The Woman He's Terrified To Lose (Do This) 12.04.2026 29мин

  LAST CHANCE to Join The Unbothered Woman: https://www.margaritanazarenko.com/theunbotheredwoman?podcast=Podcast%20Episode%20160If you are tired of showing up in relationships feeling like you are always giving more than you’re getting, always the one who cares more, always the one adjusting, shrinking, and making yourself easier to love, and are finally ready to become the woman who naturally inspires devotion without having to chase, prove, or earn it, this episode is for you.In this episdoe I walk you through the five qualities that make a woman genuinely magnetic to a high quality man, why most men cannot even articulate what it is about her that they cannot stop thinking about, and the specific daily practices for developing each specific quality.→ Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita: https://www.margaritanazarenko.com/unbothered-book-preorder→ Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order→ FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you’ll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset→ The New Rules Book: https://linktr.ee/thenewrulesbook→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journalCourses aren’t public anymore, join via email.Topics this episode covers: how to become a high value woman, high value woman, how to be magnetic to men, what makes a woman magnetic, feminine energy, feminine energy in relationships, how to be more feminine, feminine energy dating, how to attract a high value man, how to attract the right man, how to stop chasing men, how to stop over giving in relationships, over giving in relationships, how to set standards in relationships, standards in relationships, self regulation in relationships, nervous system regulation, how to regulate your nervous system, how to be present in a relationship, how to be unbothered, unbothered woman, how to detach in a relationship, detachment in relationships, how to detach from outcomes, emotional mystery, how to stop being needy, needy energy in relationships, anxious attachment, how to heal anxious attachment, how to stop overthinking in relationships, how to feel secure in a relationship, secure attachment, how to become securely attached, identity transformation, how to become her, how to show up differently in relationships, feminine energy embodiment, how to stop people pleasing, self abandonment in relationships, how to stop self abandoning, how to build confidence in relationships, relationship advice for women, dating advice for women, how to be the woman he cannot forget, how to make him commit, why men pull away, how to stop him from pulling away, feminine energy 2026. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  159: Release Your Fear Of Losing Him And Watch What Happens (Here's How) 05.04.2026 31мин

  Join The Unbothered Woman: https://www.margaritanazarenko.com/theunbotheredwoman?podcast=Podcast%20Episode%20159If you are exhausted from second guessing every text before you send it, replaying every conversation after it happens, and never being able to just enjoy what you have because some part of you is always waiting for it to go wrong, this episode is for you.In this episode I walk you through why no matter how hard you try, how much you communicate, or how perfectly you show up, the fear will keep following you until you address what it is actually rooted in, and the four specific steps that will finally free you from this pattern so you can be present, secure, and genuinely at peace in love without constantly bracing for everything to fall apart.→ Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita: https://www.margaritanazarenko.com/unbothered-book-preorder→ Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order→ FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you’ll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset→ The New Rules Book: https://linktr.ee/thenewrulesbook→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journalTopics this episode covers: fear of losing him, how to stop being afraid of losing someone, relationship anxiety, how to release relationship anxiety, how to stop fearing abandonment, fear of abandonment in relationships, anxious attachment, anxious attachment style, how to fix anxious attachment, how to heal anxious attachment, how to feel secure in a relationship, how to stop needing reassurance, reassurance seeking in relationships, nervous system and relationships, nervous system regulation, how to regulate your nervous system, how to feel safe in relationships, how to stop overthinking in relationships, overthinking in relationships, how to stop self abandoning, self abandonment in relationships, how to detach from outcomes, detachment in relationships, feminine energy, feminine energy in relationships, how to be unbothered, unbothered woman, how to stop being anxious in relationships, secure attachment, how to become securely attached, fearful avoidant attachment, anxious avoidant relationship, codependency, codependency in relationships, how to stop people pleasing, people pleasing in relationships, identity transformation, how to trust yourself in relationships, internal security, how to feel chosen, relationship advice for women, dating advice for women, dating with anxious attachment, how to stop chasing love, high value woman, how to be a high value woman, feminine energy 2026 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  158: Give Me 25 Minutes And I’ll Heal Your Anxious Attachment For Good 29.03.2026 25мин

  Join The Unbothered Woman: https://www.margaritanazarenko.com/theunbotheredwoman?podcast=Podcast%20Episode%20158If you know what it feels like to be happy and terrified at the same time, to finally have something good and spend every day waiting for it to be taken away, this episode is for youIn this episode I break down why you can have something genuinely good right in front of you and still feel paralysed by the fear of losing it, why nothing he does or says will ever be enough to make that feeling go away for good, and exactly what needs to shift inside you so that it finally does.→ Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita: https://www.margaritanazarenko.com/unbothered-book-preorder → Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order → FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you’ll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset → The New Rules Book: https://linktr.ee/thenewrulesbook→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journalTopics this episode covers: how to heal anxious attachment, relationship anxiety, how to fix relationship anxiety, anxious attachment, anxious attachment style, how to fix anxious attachment, how to stop relationship anxiety, how to feel secure in a relationship, nervous system and relationships, nervous system regulation, how to regulate your nervous system, how to feel safe in relationships, secure attachment, how to become securely attached, why can't I be happy in my relationship, overthinking in relationships, how to stop overthinking in relationships, reassurance seeking in relationships, why do I need constant reassurance, fearful avoidant attachment, anxious avoidant relationship, how to stop needing reassurance, internal security, how to trust yourself in relationships, how to stop self abandoning, self abandonment in relationships, how to be present in a relationship, relationship advice for women, dating advice for women, dating anxiety, dating with anxious attachment, how to enjoy dating, how to stop being anxious when dating, feminine energy, feminine energy in relationships, how to be unbothered, unbothered woman, how to attract a good man, high value woman, how to be a high value woman, emotionally unavailable men, how to feel chosen, how to stop people pleasing, codependency, codependency in relationships, how to heal yourself, identity transformation, feminine energy 2026. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  157: Why You Keep Attracting Men Who Will Never Commit To You 22.03.2026 25мин

  Join The Unbothered Woman: https://www.margaritanazarenko.com/theunbotheredwoman?podcast=Podcast%20Episode%20157If you are tired of being the girl who always ends up with the man who will not commit, who already knows the red flags and still falls anyway, and who is sick of blaming herself for a pattern she never chose, this episode is for you.In this episode I break down why you keep falling for the same kind of man even when you know better, why the good guy keeps feeling like the wrong guy, why your heart and brain are in a constant war, and what actually has to change so that this stops being your story.→ Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita: https://www.margaritanazarenko.com/unbothered-book-preorder→ Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order → FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you’ll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset → The New Rules Book: https://linktr.ee/thenewrulesbook→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journal?podcast=Podcast%20Episode%20157Courses aren’t public anymore, join via email.Topics this episode covers: why you keep attracting the wrong men, why you attract unavailable men, emotionally unavailable men, how to stop attracting toxic relationships, relationship patterns, why do I keep attracting the same type of man, attachment styles, anxious attachment, anxious attachment style, how to fix anxious attachment, how to heal anxious attachment, relationship template, childhood trauma and relationships, why healthy relationships feel boring, why good men feel boring, slow burn attraction, self sabotage in relationships, how to stop self sabotaging in relationships, nervous system and relationships, nervous system regulation, how to feel safe in relationships, secure attachment, how to become securely attached, why I can't commit, fear of intimacy, avoidant attachment, anxious avoidant relationship, push pull relationship, hot and cold men, situationship, how to leave a situationship, feminine energy, feminine energy in relationships, how to be unbothered, unbothered woman, how to attract a good man, how to attract a high value man, high value woman, how to be a high value woman, identity transformation, self abandonment in relationships, how to stop self abandoning, relationship advice for women, dating advice for women, why do I keep ending up in toxic relationships, how to break generational patterns, codependency, codependency in relationships, feminine energy 2026. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  156: How To Actually Make Him Obsessed With You 15.03.2026 25мин

  Join The Unbothered Woman: https://www.margaritanazarenko.com/unbotheredwoman If you've ever felt like you're pouring everything into a relationship and still not getting the devotion, consistency, or effort you actually deserve, this video is for you.In this video I break down what actually makes a man genuinely obsessed with a woman, why most relationships become imbalanced and how to fix it, the difference between attracting a man through anxiety versus attracting him through self-possession, and what it actually takes to become the woman a high quality man cannot get out of his head.→ Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita: https://www.margaritanazarenko.com/unbothered-book-preorder → Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order → FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you’ll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset → The New Rules Book: https://linktr.ee/thenewrulesbook→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journalCourses aren’t public anymore, join via email. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.