Unf*ck Yourself

Епизоди

• 
  Energetic Botox, Spiritual Plastic Surgery + Changing Your Body With Your MIND 16.09.2026 55мин

  If you've ever felt like the more stressed you get... the more you mentally beat yourself up... it starts to reflect on your physical body with sickness, skin issues, etc... YOU'RE SPOT ON. When we hold onto a limiting thought ("I'm not good enough," "I'm not as hot as her," "finances will never be easy for me"), it creates an emotion that becomes a belief. And that energy cannot be created or destroyed, it just changes form. That emotion won't just go away when we try to shove it down ...
• 
  (Glow Foundation Clip): The "86% Rule" That Decides Whether or Not You Get Your Desires... 18.08.2026 14мин

  86% of manifestation comes from your Creator Field (your thoughts, beliefs, actions). The remaining 14% is Source energy. Think of it like this: Your energy (Creator Field) = the car Physical action = starting the car and putting it in drive Source = applying pressure to the gas pedal You have free will and access to the same creative power as Source. Source doesn’t control your actions, it amplifies what you’re already doing. Your job is to (1) build your Creator Field with the exact thought...
• 
  Why Your Manifestations Feel Like They've Failed + Healing Trauma, With Alessandro Giannetti 11.08.2026 1ч 44мин

  My mentor and teacher of 11+ years, Alessandro Giannetti, joins us today on the podcast! If you've ever felt like you've poured so much time, energy, and effort into your manifestations... and they never came to fruition... this episode is for you. You'll learn exactly what's happening behind the scenes, how Source and Higher Self interpret your "ask" with what you're wanting to create, and the formula to ensure that every manifestation you have moving forward... happens even better than you...
• 
  Never Get Falsely Accused of Being 'Difficult,' 'Selfish,' or 'Incompetent' Again 28.07.2026 30мин

  Today's episode is a clip from our 8-week program, Glow Formula Level 1. If you ever feel judged... it's because you feel like you're being accused of being something you're not. Not smart enough. Not a good enough communicator. A bad friend. Not magnetic. And if others accuse you of that, it's because of this secret thing your Creator Field is broadcasting. And best news? You can shift it NOW. Join the newsletter + get a FREE 45-min masterclass recording from Allie! The masterclass “How Unco...
• 
  Why Your Body Keeps Recreating Your Old Identity 21.07.2026 12мин

  Today's episode dives into a neuroscience lesson that explains why it's so difficult to truly break old patterns and limiting beliefs. The stories we tell ourselves ultimately become part of our identity that then lives in our body and reflects in our outside world (our jobs, money, friends, all of it). What limiting stories have you been telling yourself? What's ready to be released and moved out of your "old" identity? Understand exactly what's happening in your brain behind the scenes. Thi...
• 
  The 3 Keys to Healing Trauma 14.07.2026 50мин

  Trauma is a universal human experience, everyone has it. Maybe yours came from your family, an ex, a friend, a classmate, or something that felt “small” at the time but still changed how you perceived yourself + your life. In this episode, I break down the Source truth on trauma, how our experiences are chosen, and how unhealed trauma can delay your timeline and ability to create. We also talk about how trauma is stored in the body... why anger may feel stuck in your hips, sadness may feel he...
• 
  Embodiment: The Science Behind Why Healing Has to Happen in the Body 07.07.2026 15мин

  Today's episode is a clip from a larger program, Glow Formula. Somatic + embodiment work are a massive part of physically, emotionally, and energetically healing. Not only does this include overcoming past trauma, but also the present day triggers you experience. This episode breaks down the science behind why embodiment is so crucial to heal on all levels... otherwise, we continue to store that heaviness in our physical body which leads to ailments that eventually feel irreversible. For ou...
• 
  My Birth Story + The Intuitive Lessons From Labor 25.06.2026 1ч 45мин

  Today we dive into the full birth story of welcoming baby boy Roman into this world. We're also joined by Justin Peters, Alexandra's husband! Each step along labor and delivery also served as an intuitive lesson, and Alexandra covers every reflection and the greater meaning behind them. Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.insta...
• 
  What's the Difference Between Intuition vs. Mediumship, Guides, and Psychics? (Replay) 23.06.2026 19мин

  Today's episode covers one of the most common questions that comes up in the spirituality world... What's the difference between mediumship + intuition? And how doguides, "signs", psychics, etc. play into intuition? This is a curated replay from a previous episode designed to give you a crystal clear breakdown on this topic! After listening, DM us at @alexandraninfo to let us know what came up for your while listening Then if you feel a pull to start training your intuition, reach out to o...
• 
  Private Q+A: Intuitively Channeled Answers with 11+ Tools for Faster Breakthroughs 16.06.2026 25мин

  Today's episode is a private Q+A recording where Allie personally intuitively channeled for each student + gave specific tools on what/ how to shift to get the thing they're wanting faster. The theme of this Q+A was intuition! We've bleeped each client's name for privacy. Some questions you'll hear: * How do I intuitively find out my soul gifts? * I can't feel intuitive answers in my body, why is that? * What's the #1 thing blocking my intuition? * Can you give me a specific tool to unlock m...
• 
  Why Copying “Successful” People Is Sabotaging Your Intuitive Path to Success 09.06.2026 17мин

  How many times have we copied quick tips from... Tiktok videos 'Financial gurus' on Instagram The person flaunting their billion dollar biz Just to find ourselves in the exact same financial, health, career + relationship situations we were in before... That's because your soul is here to discover it's own "guaranteed process" rather than follow someone else's. And that's where intuition comes in. You never have to rely on anything or anyone else when you've scientifically honed your intuitio...
• 
  The Science Behind Intuition (Replay) 02.06.2026 1ч 6мин

  In today’s episode on the Unf*ck Yourself Podcast, we dive into the science behind intuition—what it is, how it works + why it’s KEY to create anything you desire. It’s not just a gut feeling or a passing thought, it’s your body reading light + energy, guiding you in ways you might not even realize. Many people never learn how to strengthen their intuition or fully trust it, which essentially keeps them stuck in the same cycles, weighed down by others’ energy + blocked from the opportunities ...
• 
  The Daily Exercise to 29X Your Self-Image Results (Webinar Replay) 26.05.2026 37мин

  Today’s episode is a replay from one of Alexandra’s trainings all about self-image, unconditional love, and the daily habit that can completely change how fast your results start shifting. In this episode, Alexandra breaks down why so many people unknowingly beat themselves up all day long over reflections, “mistakes,” emotions, finances, health, relationships, and things not going exactly the way they wanted them to go. She also goes deep into the Source definition of unconditional love and ...
• 
  Telltale Signs You May Be Way More Intuitive Than You Realize 20.05.2026 31мин

  Access your next step with our free masterclass at Alexandraninfo.com/intuitive on "Step 1 of Activating Your Intuitive Gifts to Hack Your Money, Health + Relationships" If you’ve ever felt… “Too sensitive + empathetic” Drained easily in social settings Like you absorb the heaviness of the world Like you know what people will say before they say it… These are all signs that you’re way more intuitive than you realize. In today’s episode (which is a preview from ...
• 
  Why You Still Aren’t Making the Money You Want... Despite All Your Time, Energy + Effort 12.05.2026 1ч 8мин

  Today’s episode is a recording from last week’s Live Instagram stream on Alexandra Ninfo’s page! If you don’t already follow her on IG, do that here so you get exclusive updates + never miss the opportunity to join live: https://www.instagram.com/alexandraninfo/ After intuitively looking into what the collective (you!) needs right now, today’s focus is all on FINANCES. No matter how many hours you’re putting in, how much strategy you have, how much effort you’re pouring into something, unles...
• 
  The Source Truth on Why the Same Problems Keep Showing Up For You & How to End the Cycle 05.05.2026 54мин

  This is a previous episode we had to bring back to the top because intuitively... it's what you need to hear most right now! Ever notice how the same patterns keep repeating in your life? New person, new situation… But the exact same frustrations, emotions, reactions, and endings. No matter how many times you try to “fix” whatever’s happening in the moment, it doesn’t fully shift. It feels like your life is stuck on repeat and you’re the only one who never got the blueprint on how to actuall...
• 
  If you want to be “Olympic athlete” level of GREAT you have to be willing to put in “Olympic athlete” level of work & discipline (a 10-min reality check) 29.04.2026 15мин

  In this episode, you’re getting a short but powerful clip from Glow Formula Level 2, where a simple comment sparked a deeper conversation about mastery, repetition, and what it actually takes to become great. This is your reality check if you’ve ever felt frustrated hearing the same thing more than once or expected results after only a few days of trying. We go into why no one becomes elite by just learning something once, and why true mastery requires doing the same thing over and over aga...
• 
  Clip From Pre-Pregnancy Glow Module 1 (Game-Changing Even If You Don’t Want to Get Pregnant) 23.04.2026 25мин

  In this episode, you'll get a sneak peek into our Pre-Pregnancy Glow program! This program is 5+ modules, and this episode covers 25 minutes of just module 1, which is over an hour. This is where you get the emotional and energetic foundation for getting pregnant, staying pregnant, and avoiding menopause. Sign up for Pre-Pregnancy Glow here and gain immediate access to the full Module 1 training: https://www.alexandraninfo.com/pre-pregnancyglow In the full Module 1, you'll get the exact too...
• 
  Why You'll Always Create Your "Worst Case Scenario" Until You Hack This Universal Law 14.04.2026 36мин

  Today’s episode is another pre-req to our Pregnancy Glow series, which begins with Pre-Pregnancy Glow, where you’ll learn how to build the emotional and energetic foundation for getting pregnant and staying pregnant. Live now: start our pregnancy series with "Pre-Pregnancy Glow," the emotional + energetic foundation for getting pregnant, staying pregnant and avoiding menopause: https://www.alexandraninfo.com/pre-pregnancyglow In this episode, we dive into the Source truth of the Universal L...
• 
  The Source Truth on How to Control Any Outcome In Your Life 31.03.2026 1ч 1мин

  Everything in your life that you're happy about... you created. Everything in your life that you're unhappy about... you also created. In today's episode, we dive into why that is, and exactly how to take the reins back in your own life. We are 100% all of the time creating/manifesting: through our thoughts, beliefs, actions, and emotions every single day, every single second. Everything is just responding to you which creates your reality. Throughout this episode, you'll hear terms like "Cr...