Learn 2 Love You

Епизоди

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  The Solo Act: How to SHINE Even If You Have No Friends & Are in Social Isolation 02.08.2026 23мин

  Hello everyone! In todays episode I talk about the 'Solo Act' an arc in our lives where we find ourselves in social isolation and solitude. Although this may feel like a punishment, it's a great opening for you to better your understanding of yourself even when you may not have lots of friends or social interactions. This arc is an opening for you to shine as the main character in your own play. Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur...
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  How to Manifest Self Love 19.07.2026 25мин

  Hello everyone. In todays episode I talk about how we can manifest/create self love or really anything into our lives using this 3 step formula for manifestation and creation. Using this we can transform the relationship with ourselves into one more loving and empowering. Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.yout...
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  How to Solo Travel if You've Never Done It Before | My Journey in Costa Rica 05.07.2026 22мин

  Here is a guide on how to solo travel for those who may never have solo traveled before or taken that leap but desperately want to. In this episode I share with you a list of tips and advice as well as lessons I've learned in my solo travel journey. Solo travel is a huge way to expand your mind and your life and tap into a deeper relationship with yourself. It's a great way to build confidence and trust in life and who you are. Hope you enjoyed todays episode: My social media: @...
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  Settling vs Selecting: How to Start CHOOSING Better Friendships and Relationships 14.06.2026 28мин

  Up until this point of my life I never realized the importance of being intentional with the people that I let into my life. In this episode I talk about why it's so important to start choosing people based on your own values and the things you desire in relationships and friendships rather than settling for anyone who comes your way. I also talk about how we can start choosing consciously rather than passively and how moving with intention helps us choose better people and relationships that...
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  Outgrowing People, Places, Environments & Becoming a New Person 31.05.2026 28мин

  In todays episode I talk about how outgrowing people, places and your old way of life may be terrifying, but how it's all a sign that you are evolving into a brand new version of yourself. Without shedding and letting go of what no longer serves us we can never tap into who we are truly meant to be. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medi...
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  Breaking Free From Toxic Positivity & Spiritual Bypassing 17.05.2026 34мин

  With the current emphasis of "good vibes" and "high vibrations" we can feel like having a hard time means we are doing something wrong. In this episode we discuss how being positive is not always a healthy or conducive thing for us and how being authentic to how we feel and acknowledging whats actually going on in our world can be a lot more effective when it comes to healing and getting to know ourselves better. Support the show Hope you enjoyed todays episode: My social media: @...
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  What to do When Life Falls Apart : Tower Moments, Uncertainty & Re-Direction 03.05.2026 39мин

  What do we do when the rug of life is ripped out from underneath us and the entire trajectory or our lives and plans for our lives change? In this episode I talk all about how my recent tower moment experience has taught me how to manage the uncertainty of life as well as ways to cope with radical and sudden change. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: h...
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  Hitting Rock Bottom - Finding Yourself in the Depths of Life 20.03.2026 32мин

  Currently I am at a rock bottom point of my life and I wanted to make an episode talking about my experience as well as some tools I've been using to help myself through this time. If you are currently at rock bottom this episode may help you and give you something to use for your own process. You are not stuck here, this is only a phase of your life. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to chec...
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  I'm Still Learning... 28.12.2025 27мин

  Hey everyone. Truthfully I'm still learning and trying to figure things out! Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou
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  It's Not All About You - How to Stop Taking Things So Personally 30.11.2025 25мин

  In this episode I talk about how taking things too personally always leads to us suffering in some form of way. I talk about how we can stop taking things so personally and instead focus on the things we have control over so we can move through life with less drama and pain and have a better life while doing so. Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@learn2loveyou(Tiktok)Make sure to check out the blog and YouTube channel!Blog:https://medium.com/@learn2lovey...
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  50 Self Love Affirmations | You Can Say At Any Time 16.11.2025 16мин

  Hello friends! In this weeks episode I put together a list of 50 self love affirmations you can say to yourself at any time. Use this episode whenever you need a boost of confidence and to tap into self love. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou
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  Let’s Talk About Healing | What Healing Is & How to Actually Do It 26.10.2025 36мин

  In this episode I do a deep dive on healing and the healing journey. I talk about how healing is your own journey as well as how to go on your own healing journey in a healthy and transformational way free of comparison and the need for perfection. I also debunk several myths around healing, and give new perspectives on what healing is. Use this episode as a tool on your own healing journey. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram)...
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  Your Story Is Keeping You Stuck | How to Re-Write Your Story 05.10.2025 28мин

  In this episode I talk about how the stories we tell ourselves either make or break our lives and the relationship we have with ourselves. I talk about how toxic stories although familiar could be keeping us stuck where we don't want to be, and how to re-write stories that serve us and help us to up-level instead. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! ...
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  What 35 Days in Europe Taught Me About Self Love 21.09.2025 30мин

  Hello friends! In this episode I talk about how my solo trip to Europe last year helped me learn more about self love and improved the relationship I had with myself. Traveling can be a huge teacher and catalyst for personal growth and can show us how to rely on ourselves in a deeper and more profound way. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://med...
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  Why Self Love is Important 07.09.2025 34мин

  In todays episode I talk about why self love is such an important thing for us to practice and how it transforms our lives from the way that we feel in our lives, to how we show up in our relationships, to how it makes the world a better place. Want a reason to start practicing self love? Look no further than this episode. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube chan...
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  Mindset is EVERYTHING When Going Through ANYTHING 24.08.2025 33мин

  In this episode I talk about the power of mindset and how it shapes our mood and reality when we are going through life and face challenging situations. I talk about the power of the mind itself and how it can either help us create a better reality for ourselves, or destroy aspects of our lives; it's all about how we choose to use it. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and Yo...
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  Are They Really My Friend? | Having Standards for Our Friendships 03.08.2025 34мин

  Friendships make our lives rich and vibrant, but not everyone that we deem to be our "friend" is actually our friend or has our best interest in mind. This is why I made this episode on how we can spot what friends are right for us and those who are not on our self love journey; and how we can fill our cup so we will only let the best people into our energy. Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and...
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  Being Lonely is Hard | Showing Up for Yourself When You Feel Lonely 20.07.2025 33мин

  Hey friend :) If you're feeling lonely in your life right now then I made this episode just for you! I know it can feel hard to go through being lonely and in this episode I talked about different types of loneliness that we may face as well as how we can learn to be our own best friend during these times. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https:/...
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  5 Reminders During Hard Times 06.07.2025 35мин

  When we are going through hard times it can be hard to stay encouraged or have a hopeful outlook on everything happening. In this episode I talk about 5 things I often remind myself of when I am experiencing challenges in my life to help me have a better outlook on life's obstacles. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu ...
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  How to Build Your Self Esteem 22.06.2025 21мин

  In this episode I talk about the Pyramid of Self Esteem and go through the layers of it to show how we can build our own self esteem in our own lives as well as why each layer is so important when it comes to building better self esteem! Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog:https://medium.com/@learn2loveyouu Youtube:https://www.youtube.com/@learn2loveyo Support the show Hope you ...