Shame Piñata

Земја Соединети Американски Држави

Жанрови Религија и Духовност, Религија, Духовност

Јазик EN

Епизоди 60

Последна 07.02.2025

Shame Piñata is an interview podcast hosted by ritual artist Colleen Thomas, a certified meditation and mindfulness teacher. It shares stories about creating ritual and meaning, including honoring deep loss, reinventing oneself, and designing unique wedding ceremonies. Episodes also feature experts in the field of ritual. The podcast is currently on hiatus, but its work continues. Music is by Terry Hughes.

Епизоди

S6 E3 Insights Into Grief & Loss 07.02.2025 24мин

Imagine standing at the crossroads of change, holding the weight of grief in one hand and the hope for healing in the other. Life is full of transitions—some we celebrate, others we endure. How do we mark the moments that shape us? How do we find meaning in the spaces where loss and growth meet? Episode Resources: → Grief & Loss Episode Archive: https://ever-changing.net/grief-loss → Share Your Story: https://ever-changing.net/contact Episode Transcript: https://ever-changing.net/episodes/s6-e3-insights-into-grief-and-loss _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer
Welcome to Shame Piñata 05.11.2024

Shame Piñata: Creating Rites of Passage for Real-Life Transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Browse Previous Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Opening & closing music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer
Additional Offerings 10.10.2024 1мин

You're invited to check out an additional offering from the Shame Piñata team for our Ukrainian friends: 10 Minutes for Your Heart, a 10-part limited meditation series for Ukrainians - available in both English and Ukrainian Join us! _________________ Follow 10 Minutes for Your Heart → Show Website: https://10minutesforyourheart.com → Listen on YouTube: https://www.youtube.com/playlist?list=PL16dvREXasBenBRzctOlGT1WLLHUhXQci → Media Kit: https://ever-changing.net/media-kit-10-minutes-for-your-heart → Instagram: https://www.instagram.com/meditations.for.ukrainians/ _________________ Disclaimers: https://ever-changing.net/disclaimer
S6 E2 Insights Into Authentic Weddings 06.09.2024 36мин

Weddings are more than just a celebration. They are markers of a profound life transition that affects not only the couple but also their families and community. Today we reflect on the full range of emotions that can accompany this pivotal rite of passage and learn how our guests made room for them in the wedding time. Episode Resources: → Authentic Weddings Episode Archive: https://ever-changing.net/authentic-weddings → The Conscious Bride: https://conscious-transitions.com/books/ → Share Your Story: https://ever-changing.net/contact Episode Transcript: https://ever-changing.net/episodes/s6-e2-insights-into-authentic-weddings _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer
S6 E1 Insights Into Rites of Passage 02.08.2024 27мин

Imagine navigating the journey of life with the power of ritual in your hand. From births and weddings to grief and personal growth, each change shapes who we are. Today we reflect on five seasons of conversations with ritual makers and look at how they have used the tool of ritual to heal, grow, and transform. Episode Resources: → Rites of Passage Episode Archive: https://ever-changing.net/rites-of-passage → Share Your Story: https://ever-changing.net/contact Episode Transcript: https://ever-changing.net/episodes/s6-e1-insights-into-rites-of-passage _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer
S5 E6 The Emergence Ceremony (April Cantor) 05.07.2024 19мин

How can we honor our youth as they come of age in ways that are strengthened by tradition and also allow their unique spark to shine? What would happen if we let them tell us what they need and co-created ceremony with them? Join us as we hear the story of the Emergence Ceremony that bridged into a powerful transformation for the entire family. Episode Resources: → SoulShine Life with April: https://soulshinelife.com/ → Instagram: https://www.instagram.com/soulshinelifeyoga Episode Transcript: https://ever-changing.net/episodes/s5-e6-the-emergence-ceremony _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer
S5 E5 Baptism as a Rite of Passage (Tina Torres) 07.06.2024 20мин

Being part of a religious or spiritual community can be a wonderful support in life. Shared customs and traditions can bring comfort, connection, and a shared experience of the Divine. But what role does ritual play in all of this and how does it help us connect to the Divine? Join us for an exploration of Baptism as a Rite of Passage - from both sides of the pulpit. Episode Transcript: https://ever-changing.net/episodes/s5-e5-baptism-as-a-rite-of-passage _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer
S5 E4 Blooming Amidst the War - Pt 2 (Alina Zievakova) 03.05.2024 20мин

Imagine being able to attend a bold and beautiful theater performance that gives voice to a path you might know all too well, a path of healing from the impacts of violence or trauma. Imagine what that might feel like in your core, to see someone go on a journey similar to yours and get to the other side of it. (This is part 2 of a 2-part interview with Alina Zievakova.) Episode Resources: → Blooming - Watch the Performance (47:49) https://www.scenesaver.co.uk/production/bloom-in-violence/ (Registration is free and only takes a few minutes) → Part 1 of This Interview: https://ever-changing.net/episodes/s5-e3-blooming-amidst-the-war-pt-1 Episode Transcript: https://ever-changing.net/episodes/s5-e4-blooming-amidst-the-war-pt-2 _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer
S5 E3 Blooming Amidst the War - Pt 1 (Alina Zievakova) 05.04.2024 26мин

Imagine having a silent witness, a partner who is with you all the time, even when you go through the hardest moments of your life. Imagine not being alone but instead being held, accompanied, supported. What might that feel like in your heart, in your body, in your bones? (This is part 1 of a 2-part interview with Alina ZIevakova.) Episode Resources: → Blooming - Watch the Performance (47:49) https://www.scenesaver.co.uk/production/bloom-in-violence/ (Registration is free and only takes a few minutes) Episode Transcript: https://ever-changing.net/episodes/s5-e3-blooming-amidst-the-war-pt-1 _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer
S5 E2 Techno Cosmic Wedding (Pt 2 - The Event) 01.03.2024 25мин

So it's the big day. The day of the Techno Cosmic Wedding. With your virtual invitation in hand, you walk into the venue. Prayer flags hang from the ceiling above you. A set of handmade neon signs rests neatly in the window ledge, spelling out "Marry Me Colleen" The neon question mark at the end is no longer working, but that's okay because she said yes. Episode Resources: → Techno Cosmic Wedding (Pt 1 - The Plan): https://ever-changing.net/episodes/s5-e1-techno-cosmic-wedding-1 → Matthew Fox: https://www.matthewfox.org/ → Michelle Jordan: https://www.facebook.com/michelle.jordan.9461 → "I Am Not Afraid" Song: https://www.daraackerman.com/new-album-skyland → A Joyful Wedding Can Still Make Room for Grief: https://www.washingtonpost.com/lifestyle/2019/07/31/joyful-wedding-can-still-make-room-grief/ → "We Have Come to be Danced" Poem: https://alicewalkersgarden.com/2019/10/hard-times-require-furious-dancing-we-have-come-to-be-danced-jewel-mathieson/ Episode Transcript: https://ever-changing.net/episodes/s5-e2-techno-cosmic-wedding-2 _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer
S5 E1 Techno Cosmic Wedding (Pt 1 - The Plan) 02.02.2024 25мин

What would you think if you received an invitation to attend to something called a Techno Cosmic Wedding? Would you be curious? Avoidant? Undecided? What if it was framed as a post-modern, rave-inspired event where your whole self was welcome. How would you feel then? Episode Resources: → Techno Cosmic Wedding (Pt 2 - The Event): https://ever-changing.net/episodes/s5-e2-techno-cosmic-wedding-2 → Matthew Fox: https://www.matthewfox.org/ → The Cosmic Mass: https://www.thecosmicmass.com/ → A Joyful Wedding Can Still Make Room for Grief: https://www.washingtonpost.com/lifestyle/2019/07/31/joyful-wedding-can-still-make-room-grief/ Episode Transcript: https://ever-changing.net/episodes/s5-e1-techno-cosmic-wedding-1 _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer
Introducing 10 Minutes for Your Heart 04.12.2023

Join us on YouTube for a new audio mediation series! "10 Minutes for Your Heart" is a trauma-sensitive meditation series specifically designed for Ukrainian listeners. The series, hosted by a Certified Meditation and Mindfulness teacher, offers 10-minute sessions to explore power, passion, and essential life-force. The meditations focus on connecting with breath, body, and personal power, providing flexibility for listeners to decide how they want to participate and what their body needs in the moment. Presented in English with transcripts available in both English and Ukrainian, the series aims to create a safe and supportive space for listeners to engage in healing and self-discovery. English level B2/C1 suggested. ---- 🔗 QUICK LINKS About the Series: https://ever-changing.net/10-minutes About the Host: https://ever-changing.net/about Follow on Instagram: https://www.instagram.com/shamepinata & https://www.instagram.com/dailymagicforpeace ⚠️ CAUTION Several meditations involve breathing exercises. Please be safe. Do not drive or operate machinery while listening. Не керуйте автомобілем і не керуйте механізмами, поки ви слухаєте цей запис! https://ever-changing.net/disclaimer 🌸 ABOUT THIS SERIES This trauma-sensitive meditation series was created especially for Ukrainians. Join us to explore - Your power - Your passion - Your essential life-force Produced by Colleen Thomas, a Certified Meditation and Mindfulness teacher and ritual artist based in the United States. Series inspired by ProEnglish Theatre of Ukraine: https://www.proenglishtheatre.com. Episode art by Taras Romaniv: https://www.fiverr.com/s/pr7BqG 🎵ABOUT THE THEME SONG "Hope and Peace (Believe in Ukraine)" was written by Ukrainian artist AudioCoffee. It was created "…through the pain and suffering experienced by the Ukrainian people during the war, in gratitude to all the soldiers who defend our country from the enemy." https://www.audiocoffee.net/
S4 E9 Embracing Shame (Sheila Rubin) 06.10.2023 24мин

Episode Summary: What happens when shame stops us in our tracks? When we find ourselves in freeze mode and realize that it's actually shame that's holding us there? How do we break the spell and move through that paralysis - and what if there is a way to release that shame back to wherever it came from? Episode Resources: → Sheila Rubin: https://www.sheilarubin.com/ → The Center for Healing Shame: https://healingshame.com → New Book: Embracing Shame: How to Stop Resisting Shame and Turn It Into a Powerful Ally: https://healingshame.com/embracing-shame Episode Transcript: https://ever-changing.net/episodes/s4-e9-embracing-shame _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer
S4 E8 How Long Does Grief Take? (Irisanya Moon) 01.09.2023 22мин

Episode Title: S4 E8 How Long Does Grief Take? (Irisanya Moon) Episode Summary: A significant loss can come in many shapes and sizes and has the power to change us at a fundamental level. That rebirthing we go through after a big loss is so important and can also be so painful. Two questions that can often come to mind are: "How long will this take?" and "Can I make it through?" Episode Resources: → Irisanya Moon: https://www.irisanyamoon.com → New Book: https://www.irisanyamoon.com/store/p19/norns-weavers-of-fate-and-magick.html → Transcript: https://ever-changing.net/episodes/s4-e8-how-long-does-grief-take _________________ Additional Episodes: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer
S4 E7 Discomfort As Ally (Irisanya Moon) 04.08.2023 23мин

Episode Summary: We love to be in control. We love to know what's going to happen, how long it will last, and what effects it will have on us. But what if, like a tree in the wind, flexibility and surrender are our greatest tools? What if discomfort can be our friend? Episode Resources: → Irisanya Moon: https://www.irisanyamoon.com → New Book: https://www.irisanyamoon.com/store/p19/norns-weavers-of-fate-and-magick.html Episode Transcript: https://ever-changing.net/episodes/s4-e7-discomfort-as-ally _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer
S4 E6 Surviving the First Year 07.07.2023 16мин

Episode Summary: The first year after a significant loss can be so hard. As the wheel turns and the light changes, visceral memories can arise of this time last year when things were different. How do we create space for our hearts as we go through a year of firsts? Episode Transcript: https://ever-changing.net/episodes/s4-e6-surviving-the-first-year _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer
S4 E5 Entrepreneurship as a Rite of Passage (Molly Mandelberg) 02.06.2023 22мин

Episode Summary: Finding our right work can be a journey. In our life, we may have had many jobs, explored many paths. What might it feel like to live your passion, to bring your full self to your work? If you listen very carefully, is your heart actually telling you which way to go? Episode Resources: → Wise Hearts Rise Up: https://wildheartsriseup.com Episode Transcript: https://ever-changing.net/episodes/s4-e5-entrepreneurship-as-a-rite-of-passage _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer
S4 E4 The Power of Tears (Ryan Kluttz) 05.05.2023 19мин

Episode Summary: When someone passes away, the loss can bring us to our knees metaphorically - and sometimes literally. When it's literal, that's the body talking, echoing the heart. Crying can be like that too. Today we look at intention, death, and tears. Episode Transcript: https://ever-changing.net/episodes/s4-e4-the-power-of-tears _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer
S4 E3 There Must Be Something Wrong (Sheryl Paul) [Remastered] 07.04.2023 21мин

Episode Summary: Today we revisit one of our most popular episodes, an early interview with Sheryl Paul, author of "The Conscious Bride". Sheryl's work allows us to reflect on how the pain, grief, discomfort, and vulnerability that can arise throughout the wedding process can actually be doorways into joy if we are willing to let them in. Episode Resources: → Sheryl Paul: https://conscious-transitions.com/ → The Conscious Bride: https://conscious-transitions.com/books/ Episode Transcript: https://ever-changing.net/episodes/s4-e3-there-must-be-something-wrong _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer
S4 E2 From Pandemic to Endemic (Megan Sheldon) 03.03.2023 19мин

Episode Summary: As we continue to move out of the pandemic and begin to vision what we want our new lives to look like, what do you see for yourself? What are you creating? Are you anxious to get back to everything at once or perhaps are you seeking a slower, more intention way of living. What might that look like? Episode Resources: → Be Ceremonial: http://www.beceremonial.com → Be Ceremonial App in the App Store: https://apps.apple.com/app/be-ceremonial/id1582513679 → Be Ceremonial App in the Google Play Store: https://play.google.com/store/apps/details?id=com.beceremonial.app Episode Transcript: https://ever-changing.net/episodes/s4-e2-from-pandemic-to-endemic _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer