Dear Gabby

Episod

• How to Feel Your Angels & Spirit Guides by Your Side | Gabrielle Bernstein 01.06.2026 39min

  In this deeply spiritual episode, Gabrielle Bernstein shares powerful conversations and guided practices designed to help you connect with your spirit guides, angels, intuition, and loved ones on the other side. Through insights from renowned mediums and intuitive teachers, Gabby explores how to recognize divine signs, strengthen your psychic abilities, trust your inner knowing, and find peace in the middle of chaos. This episode is filled with practical tools for deepening your spiritual connection and remembering that you are never alone. 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within https://bit.ly/4e65YeZ Get my FREE meditation to connect with your spirit guides now → https://bit.ly/47vFa4r More Gabby: DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. https://bit.ly/4afnWcx Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Join the 21-Day Abundance Challenge and rewire your relationship with money https://bit.ly/4mVfbcN Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Go to TM.org/gabby to find a certified teacher near you and learn more about getting started. As an exclusive offer, new listeners can get their choice between free Sirloin Tips, Ground Beef or Chicken Wings in every box for LIFE, PLUS $20 off when you go to ButcherBox.com/gabby. You don’t have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at BetterHelp.com/deargabby. Visit www.alayanaturals.com/gabby and enter code GABBY at checkout for 20% off your order. Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices
• 20 Years of Teaching Manifesting. Here's What I Actually Believe. | Gabrielle Bernstein 25.05.2026 33min

  Gabby Bernstein gets deeply personal in this raw and unfiltered episode of Dear Guides with psychic medium MaryAnn DiMarco… but this time, the spiritual tables are turned. MaryAnn channeled her guides and interviewed Gabby, leading to one of her most vulnerable conversations yet. From healing childhood trauma and finding “unshakable faith” to opening up about menopause, testosterone, sexuality, and the truth about manifestation culture online, Gabby shares how real spiritual practice transformed her life. Together, they unpack what it actually means to live a heart-centered life, trust your inner guidance, and stop chasing “fake spirituality” in favor of true healing, safety, and alignment. ADD FREE SPIRIT GUIDES MEDITATION Want to go deeper? Join my 21-day Abundance Challenge → https://bit.ly/4mTsKcP Add this for maryann: Connect with MaryAnn: Website: https://maryanndimarco.com/ Retreat: https://gkb2c.r.ag.d.sendibm3.com/mk/cl/f/sh/SMK1E8tHeG7ufsjWn8fgVCIQXtph/WmhpQaiagXqo Instagram: https://www.instagram.com/maryannthemedium/ More Gabby: Join the 21-Day Abundance Challenge and rewire your relationship with money https://bit.ly/4mVfbcN Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc Read MaryAnn DiMarco’s book, The Guide(s) Book: Mapping Out Life's Journey with Spirit by Your Side https://amzn.to/3JTZbse If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Visit DrinkAG1.com/GABBY to get a FREE AG1 Flavor Sampler and a bottle of Vitamin D3+K2 in your AG1 Welcome Kit when you first subscribe—a $72 value. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices
• How to Manifest While You SLEEP (+ sleep meditation) 18.05.2026 35min

  Have you ever wondered if you could manifest your dreams while you sleep? In this episode, Gabby Bernstein walks you through a four step plan to manifest your wildest desires through your subconscious, starting tonight — including a guided meditation designed to help you manifest as you sleep. Drawing on the work of Neville Goddard, Gabby explains why your subconscious mind is most receptive in the final moments before you drift off, and how you can plant the seeds of your desires simply by feeling your wish fulfilled before falling asleep. Get the Sleep Manifesting Meditation from this episode here https://bit.ly/4d5s5Sq Want to go deeper? Join my 21-day Abundance Challenge → https://bit.ly/4mTsKcP More Gabby: Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Get Gabrielle’s FREE Sleep Manifesting Meditation (featured in this episode) https://bit.ly/4tH629O Join the 21-Day Abundance Challenge and rewire your relationship with money https://bit.ly/4mVfbcN Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back http://bit.ly/45T1sfc  If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Sponsors: Head to DailyLook.com to take your style quiz and use code GABBY for 50% off your first order.  Get ahead of what you can't feel yet. Join at functionhealth.com/DEARGABBY or use gift code DEARGABBY25 for a $25 credit toward your membership Visit DrinkAG1.com/GABBY to get a FREE AG1 Flavor Sampler and a bottle of Vitamin D3+K2 in your AG1 Welcome Kit when you first subscribe—a $72 value. Go to TM.org/gabby to find a certified teacher near you and learn more about getting started. Try OneSkin with 15% off using code DEARGABBY at oneskin.co/DEARGABBY Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices
• How to Remember Your Soul Contract & Recognize Soulmates 11.05.2026 56min

  Have you ever felt like certain people or experiences were destined to enter your life? In this episode of Dear Guides, Gabby Bernstein is joined by psychic medium Rebecca Rosen to explore the deeper meaning behind soul contracts, the pre-birth agreements your soul made to guide your growth, relationships, and life experiences. Together, they channel intuitive guidance on why certain patterns, people, and challenges keep showing up, how karma and déjà vu are tied to your soul’s blueprint, and what it really means to shift from a victim mindset into empowered spiritual alignment. Through candid conversation and a transformative guided meditation, this episode helps you reconnect with your higher self, understand your current soul assignments, and move forward with greater clarity, purpose, and trust in your path. Please note this episode discusses suicide. Love this video? Join me IRL on my Time to Trust Tour → http://bit.ly/43t35Pz Connect with Rebecca: https://www.rebeccarosen.com/ What’s Your Heaven? https://amzn.to/4dqPAVX What the Dead Have Taught Me About Living Well https://amzn.to/49v4QyG More Gabby: Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Join the 21-Day Abundance Challenge and rewire your relationship with money https://bit.ly/4mVfbcN Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back http://bit.ly/45T1sfc  If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Try OneSkin with 15% off using code DEARGABBY at oneskin.co/DEARGABBY Get ahead of what you can't feel yet. Join at functionhealth.com/DEARGABBY or use gift code DEARGABBY25 for a $25 credit toward your membership Go to TM.org/gabby to find a certified teacher near you and learn more about getting started. Save 25% on first month at ritual.com/DEARGABBY Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices
• This 2026 Energy Shift Can Accelerate Your Life 04.05.2026 50min

  If you’ve been feeling a sense of urgency, confusion, or a deep internal shift lately… you’re not imagining it. In this episode of Dear Guides, Gabby Bernstein sits down with psychic medium Lisa Williams to channel a powerful message about the massive energetic shift unfolding in 2026. They break down why everything feels so intense right now, what this shift means for your life purpose, and how to navigate the tension between spirituality, AI, and the rapidly changing world without losing yourself. Plus, stay until the end for a guided meditation to help you receive your own personal message from your guides. This is your reminder: you’re not behind… you’re being called. Love this video? Join me IRL on my Time to Trust Tour → http://bit.ly/43t35Pz Get my meditation to connect with your spirit guides now → https://bit.ly/47vFa4r Want to go deeper? Join my 21-day Abundance Challenge → https://bit.ly/4mTsKcP Learn more about your ad choices. Visit megaphone.fm/adchoices
• How to Find Your Spirit Animal & What It’s Trying to Tell You with Shawn Leonard 27.04.2026 51min

  In this powerful episode of Dear Guides, Gabrielle Bernstein sits down with Shawn Leonard to explore the role of spirit animals in our lives. From breaking down spirit, power, and totem animals to decoding signs, dreams, and real-life encounters, Shawn shares Indigenous wisdom on the “medicine” each animal brings. The episode blends personal stories, intuitive channeling, and rituals like smudging and calling in animal energy. Stay until the end for a guided meditation to meet your spirit animal, receive its message, and deepen your connection.Show notes:@Kennedy Harris please share the links flagged below with Kassi Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events Shawn's book Walking with Your Spirit Totem Animals —goes deep into each animal's medicine, the Seven Grandfather Teachings, and how to walk through life in alignment with your animal guides. https://amzn.to/3QCPim1 Shawn's Wisdom of the Elders Oracle Deck is also a beautiful resource https://amzn.to/4eFy15w Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Join the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34Op Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back https://amzn.to/4l03Xlt If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Stop Absorbing Other People's Energy — The 3 Tools That Actually Work 20.04.2026 40min

  If you’ve ever felt like an emotional sponge… absorbing other people’s moods, stress, or negativity, this episode will help you reset your energy fast. Gabrielle Bernstein shares powerful, practical tools for empaths to protect their energy, set clear boundaries, and stop taking on what isn’t theirs. Learn her 3-step morning protection ritual (the golden light bubble + sacred command), a simple cord-cutting prayer to release emotional attachments, and affirmations to instantly return to your center when you feel drained. These practices are designed to help you stay open-hearted and compassionate without losing your power, so you can move through the world grounded, clear, and energetically protected.  Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Try Gabrielle’s FREE Cord Cutting Meditation http://bit.ly/45UOfC7 Join the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34Op Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back https://amzn.to/4l03Xlt If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: If you're ready to take control of your thoughts – listen to UnF*ck Your Brain, wherever you get your podcasts Visit functionhealth.com/DEARGABBY or use code DEARGABBY25 for a $25 credit toward your membership Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices
• A Masterclass on Trusting the Universe (Even in an Uncertain World) 13.04.2026 43min

  If you’re struggling to trust the universe during uncertain or overwhelming times, this episode is your guide back to faith. Gabby answers your biggest questions about spiritual trust, such as: Why it disappears when you need it most, how trust differs from blind faith, and what to do when your life feels like it’s unraveling. Through powerful mindset shifts, practical exercises like the “Choose Again” method, and personal insights on navigating loss and uncertainty, you’ll learn how to move from fear into faith and rebuild a sense of inner safety. This episode will help you see challenges as spiritual assignments, release control, and develop unshakable trust that the universe is always guiding you, even when it doesn’t feel like it. Show notes: Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Join the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34Op Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back http://bit.ly/45T1sfc and Super Attractor If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Shop LIGHTSTIM's medical grade technology at LIGHTSTIM.com and use code GABBY to save 10% Head to DailyLook.com to take your style quiz and use code GABBY for 50% off your first order. If you're ready to take control of your thoughts – listen to UnF*ck Your Brain, wherever you get your podcasts Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Calling on Archangels for Protection, Healing & Manifestation with Radleigh Valentine 06.04.2026 41min

  In this episode of Dear Guides, Gabby Bernstein and angel communicator Radleigh Valentine answer the most common questions about archangels: What is the difference between archangels and guardian angels? When should you call on archangels? And how do you work with archangels in everyday life? You’ll learn how to call on Archangel Michael, Raphael, Gabriel, Uriel, and more, and exactly which archangel to turn to for specific situations like toxic relationships, career transitions, emotional healing, and manifesting abundance. This episode also includes a guided invocation to connect with the archangels in real time, along with channeled messages to help you align with your highest purpose. If you’ve been seeking spiritual guidance, clarity, or support from the universe, this episode will show you how to ask for help, receive clear signs, and trust divine guidance in your everyday life. Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Join the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34Op Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back http://bit.ly/45T1sfc and Super Attractor Get Radleigh’s Guardian Angel Messages Tarot Deck https://amzn.to/4b9b5sl  Connect with Radleigh: www.radleighvalentine.com/angelblessings  If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. SPONSORS Sign up and get 10% off at betterhelp.com/deargabby Go to naturessunshine.com and use the code GABBY at checkout. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices
• How Loved Ones Contact You After Death with MaryAnn DiMarco 30.03.2026 38min

  In this episode, Gabrielle Bernstein is joined by psychic medium MaryAnn DiMarco to explore the truth about signs from the afterlife, and how to know for sure they’re real. From finding coins and seeing cardinals to vivid dreams and sudden chills, they break down the most common ways loved ones in spirit communicate with us and how to stop doubting what you’re experiencing. This isn’t just about comfort… it’s about receiving real spiritual guidance to help you heal, feel supported, and stay connected. Plus, you’ll be guided through a simple, powerful practice to open your own channel and connect with your loved ones on the other side. Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Join Gabrielle for a weekend retreat at Omega https://bit.ly/4jF135T  Try Gabrielle’s FREE Spirit Guides Meditation https://bit.ly/40yZD4E  Order MaryAnn DiMarco’s book, The Guide(s) Book: Mapping Out Life's Journey with Spirit by Your Side https://amzn.to/3JTZbse Join MaryAnn for her retreat at Kripalu: https://gkb2c.r.ag.d.sendibm3.com/mk/cl/f/sh/SMK1E8tHeG7ufsjWn8fgVCIQXtph/WmhpQaiagXqo Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back http://bit.ly/45T1sfc If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. SPONSORED Save 25% on your first month at ritual.com/DEARGABBY Shop my favorite bras and underwear at SKIMS.com Shop LIGHTSTIM's medical grade technology at LIGHTSTIM.com and use code GABBY to save 10% Head to KINSYN.com/deargabby to take a free quiz and use code DEARGABBY to save 20% off your first subscription order. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices
• The 4 Law of Attraction Practices I Can’t Live Without 23.03.2026 31min

  This week, Gabrielle is revealing the exact tools she uses to raise her vibration in under 15 minutes. She shares her four favorite manifesting practices from Abraham Hicks—the spiritual guides who radically changed her life—and explains how to get into the energetic state of alignment with your higher self and desires, known as "The Vortex." When you’re in the Vortex, you feel joy, love, and appreciation, allowing your desires to manifest. You’ll learn how to shift your energy with the Emotional Guidance Scale, play the powerful “Wouldn’t It Be Nice” game, and use the Rampage of Appreciation to quickly release resistance. If manifestation has felt hard or forced, these simple practices will help you raise your vibration and allow what you desire to flow to you with natural ease. Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Try Gabrielle’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Join the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34Op Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back https://amzn.to/43Byn7o and Super Attractor https://amzn.to/3a0nPln  If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. SPONSORS Visit functionhealth.com/DEARGABBY or use code DEARGABBY25 for a $25 credit toward your membership Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices
• This Mindset Shift Will Free You From Comparison Anxiety 16.03.2026 30min

  Are you tired of comparing your life to everyone else’s highlight reel on social media? In this episode, Gabrielle Bernstein shares the spiritual solution to comparison anxiety and offers practical tools to help you break free from the cycle of judgment, jealousy, and self-doubt. You’ll learn why the mind defaults to comparison, how this pattern keeps you stuck in fear, and how simple spiritual practices can ground you back in your own journey, restore your sense of self-love and worthiness, and help you see other people’s success as inspiration rather than a trigger… So you can reclaim your peace, trust your timing, and open yourself up to the miracles meant for you. Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Read Gabrielle’s #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA and Judgment Detox: Release the Beliefs that Hold You Back from Living a Better Life https://amzn.to/3eKZJNA Download the meditation from this episode for healing comparison here: https://bit.ly/47Dod7N If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. SPONSORS: Right now, you can get up to $200 of Square hardware at square.com/go/gabby Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices
• What Your Guardian Angel Wants You to Know Right Now with Radleigh Valentine 09.03.2026 45min

  In this powerful episode of Dear Guides, I sit down with angel communicator Radleigh Valentine to explore how guardian angels guide, protect, and communicate with us every day. We dive into the signs your angel is near… from intuitive nudges to feathers, numbers, and inner knowing. We also share simple practices to help you connect, ask for guidance, and trust what you receive. If you’ve ever wondered how to hear your angels, learn their name, or feel supported during uncertain times, this conversation will remind you that you are never alone and help you open the door to divine guidance in your life. Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Join the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34Op Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back http://bit.ly/45T1sfc and Super Attractor Get Radleigh’s Guardian Angel Messages Tarot Deck https://amzn.to/4b9b5sl Connect with Radleigh: www.radleighvalentine.com/angelblessings  If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Save 25% on your first month at ritual.com/DEARGABBY Get 60% off your first order, plus free shipping, when you head to smalls.com/gabby Sign up and get 10% off at betterhelp.com/DEARGABBY Head to DailyLook.com to take your style quiz and use code GABBY for 50% off your first order. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Reset Your Nervous System: 5 Simple Exercises to Help Your Body Let Go of Anxiety 02.03.2026 39min

  If you’re feeling stuck in a cycle of fight-or-flight, this episode is for you. Gabrielle teaches exactly how to reset your nervous system using simple, powerful somatic exercises for anxiety, including vagus nerve practices and body-based tools that help you move from panic to peace in less than a minute. Instead of trying to think your way out of stress, these techniques help you regulate your system, release tension, and reconnect with a sense of safety and grounding in your body. This episode ends with a beautiful guided meditation practice to soothe anxiety.  Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ If you loved the meditation in this episode, you can download it here: http://bit.ly/45SmB9S Explore Gabby’s meditations for anxiety, sleep, and emotional grounding inside the gabby coaching membership https://bit.ly/46s6zEq  Read Gabrielle’s #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA and Happy Days: The Guided Path from Trauma to Inner Peace https://amzn.to/4cBV8KT If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Go to DRINKAG1.com/GABBY to get an AG1 Flavor Sampler and a bottle of Vitamin D2+K2 for FREE in your AG1 Welcome Kit with your first AG1 subscription order Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices
• How Giving Up the Chase Can Transform Your Life 23.02.2026 44min

  In this special live talk episode, Gabrielle Bernstein shares how the universe always has your back, giving you the answers you need… whether it’s “Yes,” “Not Now,” or “Something Better.” Learn how to release the chase, allow miracles to flow, and trust divine timing, while exploring the shadow side of chasing and healing the blocks that hold you back. Gabby opens up about her personal journey from struggles and addictive habits to living a life beyond her wildest dreams, offering practical steps to surrender your desires, embrace joy, and unlock doors you never imagined possible. If you want to manifest your desires and create a life of abundance, this talk will guide you step by step. Recorded at Lewis Howes’ Summit of Greatness. Join Gabby on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Try Gabrielle’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Read Gabrielle’s #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA and The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe  http://bit.ly/4eTlKZx If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors Get 20% off your first order and free shipping by using checkout code GABBY at naturessunshine.com Shop my favorite bras and underwear at SKIMS.com Visit functionhealth.com/DEARGABBY or use gift code DEARGABBY25 for a $25 credit toward your membership Get up to $200 of Square hardware when you sign up at square.com/go/gabby Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices
• How to Feel Like Your Best Self: Simple Habits for Hormonal Balance, Mood & Energy. 20.02.2026 38min

  Feeling “off” can show up as mood swings, low energy, poor sleep, or that quiet sense of “I don’t feel like me lately”. In this episode, Gabrielle Bernstein sits down with Liz Zwillinger, founder of Biologica, the first multivitamin tailored to your hormonal life stage, for a grounded conversation about simple, realistic ways to support yourself through life’s changes—especially when stress, hormonal shifts, and the transitions of perimenopause and menopause throw you out of alignment. Rather than chasing perfection or adding to our to-do list, Gabby and Liz explore the power of one gentle daily habit to support hormonal balance, the nervous system, brain, bones, and heart. They discuss why so many women feel dismissed during perimenopause, how to care for the whole woman—not just symptoms—and how consistent, science-backed support can help you feel more steady, calm, and clear. This episode is an invitation to stop white-knuckling your way through and start choosing support that helps you feel like your best self again. Learn more about Biologica and find the multivitamin for your life stage at biologica.com Join Gabby on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Explore Gabby’s meditations for anxiety, sleep, and emotional grounding inside the gabby coaching membership https://bit.ly/46s6zEq  Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe  http://bit.ly/4eTlKZx If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices
• The Year of the Fire Horse Can Change Everything For You: Channeled Messages from Spirit with MaryAnn DiMarco 16.02.2026 47min

  2026 marks the Year of the Fire Horse: a rare, electric 60-year cycle of "Double Fire" energy that brings powerful momentum for breakthroughs and manifestation. In this first episode of a new series, Dear Guides, Gabrielle Bernstein is joined by psychic medium MaryAnn DiMarco to deliver the channeled messages Spirit wants you to hear for the next 12 months. Together, they explore how to harness this transformative force with intention to avoid burnout and release what no longer serves you. This episode is a divine invitation to recognize your inner light and step into the Year of the Horse with the clarity and confidence needed to fulfill your highest purpose. Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Join the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34Op Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc Read MaryAnn DiMarco’s book, The Guide(s) Book: Mapping Out Life's Journey with Spirit by Your Side https://amzn.to/3JTZbse Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe  http://bit.ly/4eTlKZx If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors Save 25% on your first month at ritual.com/DEARGABBY Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices
• How to Break the Cycle of Toxic Relationship Patterns 09.02.2026 43min

  If you find yourself stuck in a cycle of attracting the wrong partners or repeating the same painful relationship dynamics, this episode serves as a spiritual guide to breaking those patterns for good. Gabrielle Bernstein reveals that our relationship struggles aren't coincidences, but rather "spiritual assignments" that mirror our internal core wounds and beliefs. Drawing on the profound self-healing practices of Internal Family Systems (IFS) therapy, Gabrielle teaches you how to transform your greatest triggers into opportunities for growth, how to energetically shift a connection by "taking care of your side of the street," and how to raise your self-worth by learning to truly see yourself first. This episode is a deep dive into becoming an energetic match for the love you deserve while maintaining the clarity and boundaries needed for a miraculous life. Try Gabrielle’s FREE guided meditation to heal relationships https://gabbybernstein.com/relationship/ Read Gabrielle’s #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA  Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe  http://bit.ly/4eTlKZx If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Use my code GABBY to save 20% at tonetoday.com Get 60% off your first order, plus free shipping, when you head to smalls.com/gabby Get 15% off OneSkin with the code DEARGABBY at oneskin.co/DEARGABBY #oneskinpod Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices
• The #1 Reason You're Stuck (and the Simple Shift to Progress) 02.02.2026 35min

  If you’ve been stuck in “not good enough,” “not healed enough,” or “not doing it right,” this episode is for you. In this inspiring re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein shares how to break free from the "freeze mode" of perfectionism and self-judgment by embracing the small, meaningful steps that build genuine momentum. Through live coaching sessions with listeners, Gabrielle provides actionable guidance on navigating personal growth without spiraling into unrealistic expectations, teaching you how to stop ruminating on what "should" be happening so you can finally clear the way for creative flow and miracles Try Gabrielle’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Read Gabrielle’s #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA and May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness. https://bit.ly/4akBh3J If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. For a limited time only, go to drinkag1.com/GABBY to get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order! Sign up and get 10% off at betterhelp.com/DEARGABBY Shop my favorite bras and underwear at SKIMS.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Loved, Guided & Never Alone: A Neuroscientist explains Spirit Guides & Spiritual Awakening | Gabby Bernstein & Dr. Lisa Miller 26.01.2026 45min

  In this groundbreaking episode recorded live at the Eudemonia Summit, Gabrielle Bernstein joins forces with Columbia University neuroscientist and The Awakened Brain author Dr. Lisa Miller to reveal the scientific proof behind manifestation and spiritual connection. Together, they bridge the gap between ancient wisdom and cutting-edge neuroscience, explaining how a spiritual life physically restructures the brain through the "bonding network"—the same neurological circuit that allows us to feel safe, held, and guided by the Universe. You’ll discover why shifting your "Ventral Attention Network" from a state of control to one of receptivity is the biological secret to manifesting fast. Featuring powerful experiential practices this deep dive provides the ultimate evidence that you are biologically wired for miracles and never alone on your journey. Try Gabrielle’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Join the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34Op Read Gabrielle’s #1 NYT Bestselling book: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA Read Dr. Lisa Miller's book: The Awakened Brain https://amzn.to/49wNYIw This talk was filmed at the Eudemonia Summit, find out more: http://bit.ly/4sEBw10 If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices