Ologies with Alie Ward

Episod

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  Emmenology (MENOPAUSE & PERIMENOPAUSE) Part 2 with Monica Christmas, Mary Claire Haver and Sarah Witkowski 23.07.2026 2j 2min

  Hormones or no hormones? Itchy ears. Disappearing pussy syndrome. Estrogen by land, by sea, by patch, by pill, or by cream. When is it T time? What's the deal with herbal remedies? Should your moisturizer have hormones in it? Is HRT safe? Four experts weigh in on bioidentical versus synthetic, getting better sleep, what to put in or around your vagina, tips for trans folks, protein research, and why you should go pick up a brick or something. OB/GYNs and menopause experts Dr. Monica Christmas and Dr. Mary Claire Haver – who wrote the book The New Perimenopause – are back for this Part 2 all about science-backed fixes to your menopausal probs. Joining the chat is Smith College exercise physiologist Dr. Sarah Witkowski with a cameo from anthropologist and bone expert Dr. Daniel Wescott. Again, bonus Part 3 this week will be tips for your loved ones. We’re all in this together, kiddos. Start with Emmenology (MENOPAUSE) Part 1 Browse Dr. Christmas’s papers on ResearchGate and follow her on Instagram
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  Emmenology (MENOPAUSE & PERIMENOPAUSE) Part 1 with Monica Christmas, Mary Claire Haver and Lara Durgavich 15.07.2026 1j 5min

  Hormones. Mood swings. Brain fog. Night sweats. And why doesn’t your shoulder work? The time is here for this whopper of a 3-part series on menopause with a total of five Ologists. No matter what your age or gender, you owe it to the people in your life who go through this to understand it. Brilliant and charming Dr. Mary Claire Haver is an OB-GYN who wrote bestsellers “The New Menopause” and the just-released “The New Perimenopause” and hosts the podcast unPAUSED. The wonderful and warm Dr. Monica Christmas is a professor and clinician with decades of experience in menopause treatment, and repeat guest Dr. Lara Durgavich is a primatologist who has some answers about why our species goes through “the change.” Part 2 covers what to DO about symptoms of menopause, from vagina creams to hormone replacement therapy to libido to brain clarity and the importance of lifting heavy stuff. And finally, Part 3 has advice for loved ones to help support people in their lives who are sailing the stormy seas of hormonal change.
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  Conversational Psychology (CONNECTING WITH OTHERS) with Nicholas Epley 10.07.2026 50min

  Social anxiety icebreakers. Third spaces. Slumber parties with old friends. Helping out strangers. And why primates are wired to be better connected than we are now. Dr. Nicholas Epley – a distinguished Professor of Behavioral Science at the University of Chicago and the author of “A Little More Social” – explains how important social activity is for physical and mental health, why people are experiencing a friendship recession, how texting affects your hormones, how seeing other cultures can shape your life, the world’s friendliest cities, and the low expectations keeping us feeling lonely. Also: don’t be afraid to pick up the phone.
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  Capsicumology (CHILE PEPPERS) with Paul Bosland 08.07.2026 1j 27min

  Scoville units. Nightshades. Hot ones. Sweet ones. Scandalous data. Pull up a seat for a wild, hot ride through New Mexico. Pepper expert, horticulturist, and Capsicumologist Dr. Paul “The Chileman” Bosland of New Mexico State’s Chile Pepper Institute dishes up stories of how chile peppers got from the wild into your mouth, what parts of peppers are the hottest, why mild peppers don’t get enough credit, how to grow peppers at home, how to recover from the burn, some lore behind your favorite hot sauces, red vs. green, Guiness World Records, Ig Nobel Prizes, why you can’t handle peppers but your mom can, hot foods in hot places, seeds, walls, piths, myths, bigger lips, pepper roulette, and so much more. Also: I abuse myself with Ashes to Ashes.
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  Collapsology (SOCIETAL COLLAPSE, LOL!) with Joseph Tainter 01.07.2026 1j 27min

  What is your Roman Empire? It’s about to be this episode. What causes the big dogs to stumble and fall? Do societies collapse suddenly, or would one notice as it happens? What *is* a complex society – and is it better than a simple one? Depends on who you ask, and we went straight to the source: the legendary anthropologist, scholar, historian and author of “The Collapse of Complex Societies,” Dr. Joseph Tainter. New obsession awaits you in the fall of the Roman Empire, cities lost to the desert dust, diminishing returns, fiddling amid the flames, the worst beard in history, fossil fuels, fertilizer, bread, circus, hanging chads, and if you should go live on a small goat farm. Happy 250th birthday to the currently United States of America!
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  BONUS EPISODE Creating Music with Jarrett Sleeper and David Bashwiner 28.06.2026 55min

  The promised follow up bonus episode to our biomusicology episode with theoretical, neuro- and biomusicologist Dr David Bashwiner. This one is guest hosted by Podmother Jarrett Sleeper and we steer the discussion more toward the process of creating music, where creativity comes from, the relationship between theory, technique, and creativity, how to unleash or access one’s own creativity, synthesizers, whether new sounds are possible, emulation vs simulation, music as it exists in nature, whether or not animals use instruments, and perhaps a bit about the effects of drugs on mixing? Visit Dr. Bashwiner’s website and follow him on Google Scholar A donation went to Gaza Hand of Salvation Initiative You can find Jarrett on Instagram and Bandcamp More episode sources and links Other episodes you may enjoy: Genocidology (CRIMES OF ATROCITY), Mnemonology (MEMORY), Eudemonology (HAPPINESS), Molecular Neurobiology (BRAIN CHEMICALS), Salugenology (WHY HUMANS REQUIRE HOBBIES), Ornithology (BIRDS), Mantodeology (PRAYING MANTISES), Primatology (APES & MONKEYS), Misophonology (DISTRACTING SOUND & NOISE RAGE), Attention-Deficit Neuropsychology (ADHD), Funology (YES, FUN) 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek Website by Kelly R. Dwyer Theme song by Nick Thorburn
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  Biomusicology (OUR MUSICAL NATURE) with David Bashwiner 25.06.2026 1j 32min

  Music. Emotion. Brain waves. Whale songs. Toadfish. Distant moons. Loud apes. And why it’s worth it to practice piano. Brilliant and warm musician and assistant professor at Albuquerque's University of New Mexico, Dr. David Bashwiner is a theoretical, neuro- and biomusicologist. Settling into his office (with a baby grand) we covered everything from bird songs to aquatic echolocation, how scales work, major vs. minor keys and their impact on the brain, music therapies, white noise, binaural beats, mole crickets, fandom as identity, spider guitar strings, Baby Mozart, so-called perfect pitch, and so much more. Stay tuned for a bonus episode hosted by Podmother Jarrett Sleeper about getting more creative musically. Go bang on something. Hard.
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  Cnidariology (CORAL) Encore with Shayle Matsuda 17.06.2026 1j 21min

  Will changing your sunscreen save coral reefs? What even IS a coral? Where do they grow and what do they eat and why are they so pretty? Is it reefs or reeves? The wonderful and charming coral biologist and cnidariologist Shayle Matsuda takes time out of his busy schedule during a coral spawning event to chat about how magical and beautiful coral can be and why reef health is important. Also: whether or not "Finding Nemo" got coral right, making transitions during grad school, and how to pursue your ambitions while being bravely authentic. He'll quickly become your favorite cnidariologist.
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  Paternology (FATHERHOOD) with Darby Saxbe 10.06.2026 1j 21min

  DADS. What makes a good one? What if you had a bad one? And how can fatherhood turn the tides on toxic masculinity? Also: diapers. The brilliant USC research psychologist, fatherhood expert, and thus Paternologist Dr. Darby Saxbe covers everything from prehistoric family systems to social media expectations as we chat about male hormones during and after pregnancy, division of labor, dad bods, gorillas, TV dads, seahorses, trans dads, oxytocin, gender reveals, and how it truly takes a community to raise a kid. Her brand new book is “Dad Brain: The New Science of Fatherhood and How it Shapes Men's Lives,” and it’s great reading for anyone who was the result of a sperm and egg. Including frogs.
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  Awe Psychology (WONDER) with Dacher Keltner 03.06.2026 39min

  Awe?! You can study this? You can, and it turns out it’s really important for our mental health. Dr. Dacher Keltner, the legendary UC Berkeley psychology professor, author, and founding director of the Greater Good Science Center, lent us some time to chat about his research into what makes us feel awe, and how that sense of vastness can make our lives and relationships richer. From spending some time under starry skies, to walking past ancient ruins, to listening to a favorite song, these big and little moments can help us feel smaller in the best way. Also: hop into a mosh pit.
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  Enology Part 2 (HOW TO MAKE WINE) with Tara Gomez & Mireia Taribó 27.05.2026 1j 13min

  Wineries vs. vineyards. Metal vs. oak. DIY wine. Carbonic fermentation situations? Enologists Tara Gomez and Mireia Taribó – co-owners of the boutique California winery Camins2Dreams – join us to chat about how grapes are harvested, why some are juiced with the stems, Indigenous perspectives on wine making, weird balloon chambers, wooden teabags, labcoat envy, tips for making your own wines, how they met and the surprising story of how they became a married duo in life and work. This couple needs a rom-com made in their honor. Raise a glass.
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  Enology Part 1 (HOW TO DRINK WINE) with André Hueston Mack 20.05.2026 1j 14min

  To chill or not to chill? That is the question. And then a bunch more questions. Thankfully, author, winemaker, sommelier, and Enology expert, André Hueston Mack is on hand to explain Old World vs. New World wines, corks vs. caps, red, rosé, orange, and white wines, stemware, judging a wine by its label, the best glass of wine he’s ever tasted, needless snobbery, aeration, decanting, and what those legs are doing dancing around your glass. Also: how to open a bottle with no corkscrew. Next week: how to make wine. Stay tuned.
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  Special Episode: Wall to Wall Secrets, Sorry! 14.05.2026 53min

  Listen. Sometimes we like to shake it up. So while we’re finishing up next week’s episode, I decided to open a sound file and spilled only secrets. This was an exercise in just chilling with you, and not editing a thing. Think of it as my exposure therapy + life advice and embarrassing tales from me, your actual biological father from the internet. Is it too long? Too bad! Is it too boring? I don’t know! But in these uncertain times, it’s important to remember that showing up is what matters. I don’t know, probably. A donation went to the Hand of Salvation Initiative More episode sources and links Other episodes you may enjoy: Oikology (DECLUTTERING), Entomophagy Anthropology (EATING INSECTS), Disgustology (REPULSION), Enigmatology (WORD GAMES), Political Sociology (VOTER TURNOUT & SUPPRESSION) 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek Website by Kelly R. Dwyer Theme song by Nick Thorburn
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  Meleagrology (TURKEYS) with Cyler Conrad 06.05.2026 1j 25min

  Wattles. Snoods. Struts. Vibes. It’s not November, which is exactly why we’re putting this episode out. All day every day, turkeys are out there like beanbags with stick legs. Let’s take a moment, or 90 minutes, with Archaeologist, Meleagrologist, and turkey researcher, Dr. Cyler Conrad. We’ll find out if they can fly, do they like to kiss, where did they get their audacity, turkeys versus my car door, if they can survive a rainstorm, the deep connections between Indigenous cultures and North American turkeys, creepy turkeys, alternative universes, if one can eat turkey eggs, where do they nest, what’s up with the wishbone and so many inconvenient facts that will have you questioning what you thought you knew about these so-called thunder chickens.
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  Antarcticology (ANTARCTIC RESEARCH) with Ariel Waldman 29.04.2026 1j 13min

  Mile-thick ice. Dry, rocky valleys. Tiny creatures. Red parkas. Seal mummies. We’re going to Antarctica with National Geographic Explorer, microscopic photographer, and Antarcticologist Ariel Waldman. She hosts the gorgeous PBS series “Life Unearthed” and answers a blizzard of questions about camping in the middle of an ice sheet, hauling microscopes to the ends of the Earth, what’s living in a drop of melted snow, potty protocols, microplastics, and the research that happens on a giant continent that carries many mysteries. Also: why you should cold email someone. Like, today.
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  Dolorology (PAIN) Encore with Rachel Zoffness 22.04.2026 1j 42min

  In an encore of one of our top episodes ever, Dr. Zoffness is back to chat about her brand new book, Tell Me Where It Hurts. PAIN. What is it? Where does it come from? And how can we hurt less? Which hurts more, a kidney stone or heartache? Why does chronic pain persist? Can we turn down our pain dials? To answer these huge questions, pain psychologist Dr. Rachel Zoffness enthusiastically explains the brain, pain and how to retrain it. She is an unabashed neuronerd and a ray of hope in a field that is misunderstood, neglected and under-explained. A true life-changer of a person.
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  Cannabinology (MARIJUANA) Part 2 with Ziva Cooper and Caroline Melly 15.04.2026 1j 33min

  Neurodivergence and weed. Munchie remedies. Long term toking. The Entourage Effect. Drag a bean bag into the circle and kick back for Part 2 of Cannabinology with UCLA’s Center for Cannabis and Cannabinoids director Dr. Ziva Cooper and Smith College cannabis anthropologist Dr. Caroline Melly. We’ll probe the great mystery and misfortune of hyperemesis, the effect of THC on memory and neuroplasticity, why edibles sometimes send you to a distant galaxy, CBD and inflammation, the risks of psychosis, older vs. younger brains and cannabis, a guy named Rick Simpson, how much weed is the right amount of weed, and if any studies warrant further research. Heads up: they do.
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  Cannabinology (MARIJUANA) Part 1 with Ziva Cooper and Caroline Melly 08.04.2026 1j 20min

  Gummies vs. pre-rolls. THC vs. CBD. Indica vs. sativa. Hemp vs. marijuana. Dad grass vs. modern trees. This extended 2-part deep dive with UCLA’s Center for Cannabis and Cannabinoids director Dr. Ziva Cooper and Smith College cannabis anthropologist Dr. Caroline Melly covers the storied history of the weed’s trek across continents, the endocannabinoid system, the “bliss” molecule,” brain receptors, cancer therapeutics, edible mishaps, the munchies, legalization, titration, addiction, kief, hash, dabs, shatter, strains, and so much more.
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  Nudibranchology (GLAMOROUS SEA SLUGS) with Jessica Goodheart and Terry Gosliner 01.04.2026 1j 24min

  Discovery. Drama. Diversity. Design inspo. Let’s squirm into the sea grass and the tidal crevices with California Academy of Sciences legend Dr. Terry Gosliner and the American Museum of Natural History’s Dr. Jessica Goodheart to discover bunny horns, finger backs, stolen weaponry, “buttflowers,” doomed first dates, high fashion, tiny eyes, gender fluidity, “Finding Nemo” cameos, the boardgame you need, and how your phone can warm a scientists heart just by slipping on a windbreaker and looking for beautiful things.
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  Megafelinology (SNOW LEOPARDS + OTHER BIG CATS) with Imogene Cancellare 25.03.2026 1j 25min

  Cheetahs. Tigers. Jaguars. Pumas. Panthers. Snow leopards. How big is a big cat? And who decides? Let’s ask the charming wildlife biologist, science communicator, and Megafelinologist Dr. Imogene Cancellare. She shares tales of remote field work, snow-capped mountains, narrow escapes, camera trap revelations, DNA discoveries, brinks of extinction, if big cats like big boxes, why tails can be bobbed, lioness manes, big cat attacks, and making huge biscuits. Also: how to make your cats *Obsessed* with you.