What the Feels

Episode 36: Star Wars- Ahsoka 29.01.2025 1j 15min

In this episode of "What the Feels", we are talking about the character of Ahsoka Tano from the "Star Wars" Franchise with Rachel Tipsword! Rachel Tipsword is a LMSW in Plano, TX who is supervised by Suisan Walker, LCSW-S. She is passionate about helping kids, teens, and young adults who are struggling with OCD, anxiety, ARFID or other eating disorders feel more confident and in control of their lives. She has seen how hard it can be as a parent to watch your child deal with these challenges, and her goal is to give both parents and children the tools you need to see real progress. Rachel's website: https://www.layerscs.com Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 35: A Court of Thorns and Roses Part 3 30.12.2024 1j 4min

In this episode of "What the Feels", we are talking about the fantasy book series "A Court of Thorns and Roses" with Bailee Doherty and Meagan Garza! Bailee Doherty is a LPC in the state of Texas. She sees clients in person in Plano, Texas and Texas residents through Telehealth therapy. Bailee is a dedicated and compassionate therapist committed to facilitating positive change in the lives of individuals and families. She owns Blue Bird Counseling, and she integrates everything she's learned in her years of training in private practice to provide personalized therapy in a safe, comfortable, and non-judgmental environment. Bailee's website: https://bluebirdcounselors.com Meagan Garza, LMFT-Associate, is a dedicated therapist in Plano, Texas, offering empathetic counseling services for teens, individuals, couples, and families. Under the supervision of Heather Resneder, MA, LMFT-S, Meagan brings a warm and collaborative approach to her practice, helping clients navigate life's challenges with insight and compassion. She loves working with couples, families, and teens. Meagan's Website: https://www.aletheiadfw.com/meagan-garza Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 34: A Court of Thorns and Roses Series Part 2 13.12.2024 1j 2min

In this episode of "What the Feels", we are talking about the fantasy book series "A Court of Thorns and Roses" with Bailee Doherty and Meagan Garza! Bailee Doherty is a LPC in the state of Texas. She sees clients in person in Plano, Texas and Texas residents through Telehealth therapy. Bailee is a dedicated and compassionate therapist committed to facilitating positive change in the lives of individuals and families. She owns Blue Bird Counseling, and she integrates everything she's learned in her years of training in private practice to provide personalized therapy in a safe, comfortable, and non-judgmental environment. Bailee's website: https://bluebirdcounselors.com Meagan Garza, LMFT-Associate, is a dedicated therapist in Plano, Texas, offering empathetic counseling services for teens, individuals, couples, and families. Under the supervision of Heather Resneder, MA, LMFT-S, Meagan brings a warm and collaborative approach to her practice, helping clients navigate life's challenges with insight and compassion. She loves working with couples, families, and teens. Meagan's Website: https://www.aletheiadfw.com/meagan-garza Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 33: A Court of Thorns and Roses Part 1 with Bailee and Meagan 30.10.2024 1j 5min

In this episode of "What the Feels", we are talking about the fantasy book series "A Court of Thorns and Roses" with Bailee Doherty and Meagan Garza! Bailee Doherty is a LPC in the state of Texas. She sees clients in person in Plano, Texas and Texas residents through Telehealth therapy. Bailee is a dedicated and compassionate therapist committed to facilitating positive change in the lives of individuals and families. She owns Blue Bird Counseling, and she integrates everything she's learned in her years of training in private practice to provide personalized therapy in a safe, comfortable, and non-judgmental environment. Bailee's website: https://bluebirdcounselors.com Meagan Garza, LMFT-Associate, is a dedicated therapist in Plano, Texas, offering empathetic counseling services for teens, individuals, couples, and families. Under the supervision of Heather Resneder, MA, LMFT-S, Meagan brings a warm and collaborative approach to her practice, helping clients navigate life's challenges with insight and compassion. She loves working with couples, families, and teens. Meagan's Website: https://www.aletheiadfw.com/meagan-garza Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 32: Ugly Betty with Veena Raj 02.10.2024 1j 10min

In this episode of "What the Feels", we are talking about the tv series "Ugly Betty" with Veena Raj! Veena is a highly skilled occupational therapist with over a decade of expertise in neurological rehabilitation and mental health. She brings specialized certifications as an ADHD-Rehab Service Provider, Certified Brain Injury Specialist, and Certified Stroke Rehab Specialist to ensure exceptional care and evidence-informed solutions for your needs. She additionally has specialized training in smartphone and technology addiction, social skills deficits, personality disorders, and Acceptance and Commitment Therapy (ACT). These skills enable her to deliver targeted interventions and comprehensive support tailored to the specific challenges youth and adults encounter in today's complex world. Driven by a passion for proactive mental health recovery, she founded Vee Occupational Therapy Services. In her practice, Veena empowers clients by identifying strengths and addressing any functional barriers to wellness. She believes that through recognizing and addressing a diagnosis or challenge, we seize control of our narrative, ensuring it does not define us. She partners with her clients, helping them develop confidence and resilience as they build life skills and construct a life of meaning, one activity at a time. Veena's Website: https://www.veeots.com Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 31: Live Show Episode of "The Tortured Poets Department" with Kelsey D'Amore and Katie Dunham 14.08.2024 1j 27min

In this episode of "What the Feels", we are talking about Taylor Swift's album "The Tortured Poets Department" with Kelsey D'Amore and Katie Dunham. Kelsey is passionate about supporting children, teens, and adults in the North Texas area. She works with clients of all ages, from as young as three through late adulthood. She is very familiar with competitive sports community in North Texas, playing soccer throughout her entire life on club teams, high school teams, and all four years in her time at Austin College. She enjoys working with clients that play competitive sports and struggle with performance anxiety. Katie prioritizes genuineness and acceptance in her work with clients to build a safe space to achieve growth. She operates from an attachment-based lens, working with clients to learn to build or re-build trusting, supportive relationships to help address areas of struggle or difficulty. When she is not working, she enjoys traveling, reading, and spending time with family and friends. Katie loves attending sporting events, live music, watching movies, and reading, especially Harry Potter and Percy Jackson books. Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 30: Wonka with Christina Walker 24.04.2024 47min

In this episode of "What the Feels", we are talking about the movie "Wonka" with fellow therapist, Christina Walker. My desire for helping college students find their passion began when I started taking college courses.Starting in 2020, I began supervising LPC associates and find that I like to make a difference in the field and promote ethical integrity for the future. I had a unique perspective as a Military wife and led to my desire in helping spouses, military members, first responders and veterans. I also gained experience working with clients from young children as a teacher and school counselor onward in play therapy, couples therapy, family therapy, domestic violence and group therapy. I provided counseling services in nursing homes and personal experience with care giving, grief and burnout. During my student internship I was at the Glick House at Texas Wesleyan University. Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 29: The Devil Wears Prada with Lydia Neighbors 10.04.2024 56min

In this episode of "What the Feels", we are talking about the movie "The Devil Wears Prada" with friend and fellow therapist, Lydia Neighbors. Lydia is the co-founder and co-owner of Neighbors Counseling. Lydia has experience working in the residential, hospital, and private practice settings. She also currently sits on the board as a founder and creative director at https://www.shopseryn.com/ Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 28: Perks of Being a Wallflower with Kasey Evans 27.03.2024 1j

In this episode of "What the Feels", we are talking about the movie "Perks of Being a Wallflower" with friend Kasey Evans. TW- This episode references SA that is referenced in the movie. Kasey began her career in mental health almost a decade ago when given a wonderful opportunity to work in the business development world for a local psychiatric hospital. With her mother's side of the family involved in healthcare and her fathers in education, Kasey discovered that mental health served as the perfect bridge between the two. Her most recent role involved working with students that needed a tad more support than traditional schooling can offer, enabled her to foster relationships, raise awareness, and actively engage with the mental health and education communities. Kasey's vibrant personality thrives on meeting new people and listening to their life stories and dreams. As a Life Coach and Yoga Teacher, she has developed a deep passion for health, wellness, and personal growth. Her roles in business development allow her to live with unwavering passion and make a unique impact serving our communities. She has two adorable fur babies and a loving partner that brings immense joy and happiness to her life. Kasey loves to explore the world through any form of expression, dance, adventure, art, books, music, and nature. Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 27: The Murder of Mr. Wickham with Delia Issac 15.03.2024 1j

In this episode of "What the Feels", we are talking about the book "The Murder of Mr. Wickham" with friend and fellow therapist, Delia Issac. Delia Issac, MA, LMFT-Associate Delia has experience working with families, adolescents, and couples in Social Services, Crisis Support, and those experiencing First Episode Psychosis by offering support and skills training. She received her Bachelor's from Berea College and Master's in Marriage and Family Therapy from Amberton University. Her graduate studies also incuded studies in systems theory, family dynamics, and solutions focused therapy. Aside from providing supportive listening and skills training, Delia's role is in collaborating with individuals, couples and families to help form a better understanding of each other to facilitate closer, more fulfilling relationships. Through authenticity, humor, and the deeply held belief that you will always know you better than she could ever know you, she works with you to develop meaningful, empowering relationships with yourself and with others around you. Delia offers therapy sessions in-person at Neighbors Counseling in Denton and Allen, TX, and online. Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 26: Come As You Are with Brandie Sellers 28.02.2024 39min

In this episode of "What the Feels", we are talking about the book "Come As You Are" with friend and fellow therapist, Brandie Sellers. Brandie Sellers, MS, LPC, Certified Sex Therapist Motto: We did not come here just to suffer and then die. We all deserve pleasure. Brandie practices counseling via telehealth in Texas and Colorado. She specializes in sexuality, trauma/EMDR, and illness. Brandie graduated with an MS in Counseling from SMU. A two-time breast cancer survivor, Brandie has written for cancerwise.org, and speaks to cancer survivors, counselors, and other professionals about cancer survivorship. In addition to counseling, Brandie has been teaching yoga, meditation, & Ayurveda since 2005, and is a Certified Yoga Teacher at the 500-hour level. Brandie recently added ketamine-assisted psychotherapy to her practice, and has seen personally and professionally the power of psychedelics for emotional healing. Brandie has an upcoming group to support parents of teens with mental illness. Email her at brandie@sellerscounseling.com or visit her website sellerscounseling.com for information. Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 25: Eternal Sunshine of a Spotless Mind with Laura Long 14.02.2024 51min

In this episode of "What the Feels", we are talking about the movie "Eternal Sunshine of a Spotless Mind" with friend and fellow therapist, Laura Long. Laura Long is a Licensed Marriage and Family Therapist based out of Greenville, South Carolina, where she has a private practice. Laura focuses on helping stressed-out, burned-out professionals find balance and calm in the chaos of their busy lives. Laura offers both in-person and virtual options to residents of South Carolina. To learn more, visit www.LauraLongTherapy.com Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 24: Mulan with Lan Nguyen 06.12.2023 58min

In this episode of "What the Feels", we are talking about the movie "Mulan" with friend and fellow therapist, Lan Nguyen. Lan Nguyen, LCSW, is a virtual therapist licensed in Texas and California. She is EMDR trained and TF-CBTT certified. She is passionate about helping AAPI and BIPOC individuals break the cycle of intergenerational trauma. Visit Lan's website: https://lannguyenlcsw.com Unbox Your Grief Boxes: https://creationsfromblt.etsy.com Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 23: Up with Sara Cantu and Heather Resneder 22.11.2023 51min

In this episode of "What the Feels", we are talking about the movie "Up" with friends and fellow therapists, Sara Cantu and Heather Resneder. Sara Cantu, PhD, LPC-S, LMFT, CED-S, RPT-S specializes in working with kids and teens who are navigating feelings of depression and anxiety, food and body concerns, school and works problems, and learn ways to build strong relationships with the people they love. Heather Resneder, LMFT-S works mosttly with teens navigating depression, anxiety, grief, anger, panic attacks, behavior management, communication and family conflict. They also work on a podcast together called Supervision With A Vision available where you like to get your podcasts! Sara's information: https://www.therapy-academy.com/about/ Heather's information: https://campbellcounselinggroup.com/staff/heather-resneder/ Unbox Your Grief Boxes: https://creationsfromblt.etsy.com Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 22: Percy Jackson and the Olympians Series with Kelsey D'Amore 08.11.2023 1j 9min

In this episode of "What the Feels", we are talking about the book series "Percy Jackson and the Olympians" with friend and fellow therapist, Kelsey D'Amore! Kelsey is passionate about supporting children, teens, and adults in the North Texas area. She works with clients of all ages, from as young as three through late adulthood. She is very familiar with competitive sports community in North Texas, playing soccer throughout her entire life on club teams, high school teams, and all four years in her time at Austin College. She enjoys working with clients that play competitive sports and struggle with performance anxiety. When Kelsey is not working, she enjoys traveling, working out, spending time outside, spending time with her dogs, family, and friends, and attending one of her many book clubs. She continues to play sports and makes sure to find time to sweat each day. Kelsey is passionate about Harry Potter, dogs, and all things mental health. Information about Kelsey's office, Connect to Thrive: https://www.thriveplano.com/ Unbox Your Grief Boxes: https://creationsfromblt.etsy.com Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 21: The Lion King with Cindy Ingram 27.10.2023 54min

In this episode of "What the Feels", we are talking about the movie "The Lion King" with author Cindy Ingram. Cindy Ingram is a writer, artist, poet, podcaster, educator, and entrepreneur. Connecting with works of art and crafting innovative learning activities, she has dedicated her life to bringing the magic of art connection to others. A former art museum educator, art teacher, and the founder and CEO of Art Class Curator. Cindy is passionate about taking art out of dark, stuffy lecture halls and bringing it into the hearts, minds, and lives of everyone. She measures her success with the volume of tears shed. To learn more about Cindy: https://artartisaboutbeingwhole.com Cindy's Book: Art Is About Being Whole: A Memoir https://www.amazon.com/Art-About-Being-Whole-Memoir-ebook/dp/B0CLQFH6SC?crid=1O0C75TEBQS1Y&tag=cislowedo-20&linkId=32087ddb2d6cf3a42688f93a1c756d32&ref_=as_li_ss_tl&geniuslink=true Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 20: Live Show of Onward with Kerri Newman 30.08.2023 54min

In this episode of "What the Feels", we are talking about the movie "Onward" with fellow therapist and friend, Kerri Newman. Kerri Newman is a Licensedd Marriage and Family Therapist and is currently the Program Director for Journey of Hope Grief Support Center. She is a Theraplay® Foundational Practitioner and works with kids and teens 3 and up who are navigating grief, trauma, family conflict, paarenting, and communicationn problems. Journey of Hope Grief Support Center received 50% of the ticket sales for the live show event! Journey of Hope provides free, peer grief support groups for kids, teens, and their families after someone has died. They have groups in Plano, Frisco, and Dallas, Texas. To learn more about Journey of Hope visit https://johgriefsupport.org. Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 19: Frozen with Adriana Lewin 02.08.2023 1j 1min

In this episode of "What the Feels", we are talking about the movie "Frozen" with fellow therapist, Adriana Lewin. Adriana Lewin is a Licensed Professional Counselor, EMDR trained therapist specialicing in Trauma, Grief and Critical Illness for Texas and Florida residents and a Resilience Coach who helps men and women who feel stuck, discover and heal their self sabotaging thoughts and behaviors to finally live authentically and emotionally free! To learn more about Adriana's Therapy Services in Texas and Florida: www.gracetohealcounseling.com Coaching Services: www.adrianalewin.com Grab her free Breaking Free - Resilient Cycle Breaker Workbook to Learn how to Break Free from the impact of having Emotionally Immature Parents! Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 18: Fantasy Books from Childhood with Louisa Adams 19.07.2023 57min

In this episode of "What the Feels", we are talking about the books "Ella Enchanted", "Summers at Castle Auburn", and "The Night Circus" with childhood friend, Louisa Adams. Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

Episode 17: Tangled with Brittany Mitchell and Kinley 05.07.2023 1j 8min

In this episode of "What the Feels", we are talking about the movie, "Tangled" with friend and pediatrician Brittany Mitchell. A special appearance is made by my niece, Kinley. Dr. Brittany Mitchell, MD, FAAP, is a practicing, board-certified general pediatrician in Lubbock, Texas. As a pediatrician, she works with children from birth to age 18, helping patients and their families navigate anything and everything from potty training to anxiety and depression. She loves caring for children whether they are in the office for a well visit or feeling under the weather, and believes that getting a front row seat to watching a family grow up is one of the best parts of the job. She has also recently started educating parents and families over on instagram @DrBrittanyMitchell! She attended Southern Methodist University, where she met the host of What the Feels?! podcast before receiving a Masters of Science at UNT Health Sciences Center in Fort Worth, Texas. She then made the long journey out to West Texas, where she attended Texas Tech University Health Science Center for both her medical school and pediatric residency. In her free time, Brittany enjoys reading, gardening, and cooking with her husband. They also enjoy traveling whenever possible. Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.