Your Mind, Your Rules - with Marisa Peer

Episod

• She Was Told To Take Pills FOREVER. She Healed Herself Instead | Your Mind, Your Rules Podcast #10 Sara Al Madani 07.06.2026 1j 25min

  Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQ This episode of Your Mind, Your Rules features Sara Al Madani — Emirati serial entrepreneur, public speaker, author and single mother who runs nine companies and started her first business at just fifteen. Marisa sits down with one of the most fearless rule-breakers she's ever met for an honest conversation about self-worth, success, healing, and raising kids in a world that pressures everyone to fit in. Sara opens up abo...
• Naked Attraction Star On Why Labels Are Quietly Destroying You | Your Mind, Your Rules Podcast #9 Anna Richardson 31.05.2026 1j 11min

  Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQ This episode of Your Mind, Your Rules features Anna Richardson, broadcaster, format creator and presenter of Naked Attraction, on acceptance, reinvention, and why chasing perfection is the fastest route to loneliness. Anna has spent over 30 years in television, splitting her career between production, format creation and presenting. She also lost everything two decades ago and had to rebuild from nothing — and in this con...
• This One Hidden Habit Cuts Your Life In HALF And Nobody Talks About It | Your Mind, Your Rules Podcast #8 Tim Gray 24.05.2026 1j 18min

  Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQ This episode of Your Mind, Your Rules features Tim Gray, biohacker, health optimisation strategist and founder of the Health Optimisation Summit, on the simple rules that govern longevity, repair, and how the mind shapes the body. Tim explains why most people are doing biohacking the wrong way, the handful of free habits that matter more than any supplement, and the one-word change Marisa says is worth the whole conversat...
• UNLOCK The Free Daily Practice That Two Cancer Survivors Swear By | Your Mind, Your Rules Podcast #7 Julia Bradbury 17.05.2026 2j 2min

  Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQ In this episode of Your Mind, Your Rules, Julia Bradbury, beloved TV presenter and Sunday Times bestselling author of Walk Yourself Healthy, opens up about the lessons that changed everything after her breast cancer diagnosis, the free daily practices that anyone can use to feel better in their body, and the simple shifts that quietly transform long term health. Julia and Marisa share what two cancer journeys taught them ...
• STOP Caring What People Think. This Is the Exact Skill That Changes Everything | Your Mind, Your Rules Podcast #6 Caroline Stanbury & Sergio Carrallo 10.05.2026 1j

  Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQ This episode of Your Mind, Your Rules features Caroline Stanbury, Real Housewives of Dubai star, entrepreneur and podcaster, alongside her husband Sergio Carrallo, former Real Madrid footballer, on the rules behind a relationship that lasts and a life rebuilt from nothing. Caroline opens up about the moment she stopped caring what people think, why it's a skill that has to be learned, and how she rebuilt everything after ...
• UNLOCK The Self Made Mindset That Built A Beauty Empire From Nothing | Your Mind, Your Rules Podcast #5 Mona Kattan 03.05.2026 55min

  Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQ In this episode of Your Mind, Your Rules, Mona Kattan, the self made founder behind one of the world's most loved fragrance houses, opens up about the mindset that took her from nothing to building a global empire, the rules she had to break along the way, and the one mistake that almost cost her everything. Mona shares the moment at 13 that changed the entire trajectory of her life, the belief she had to install before...
• This Is the EXACT Sentence That's Rewiring Davina McCall's Body and Mind | Your Mind, Your Rules Podcast #4 Davina McCall 26.04.2026 1j 54min

  Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQ In this episode of Your Mind, Your Rules, Davina McCall, one of the most honest voices in British media, opens up about how to heal the hidden patterns that shape adult life, rebuild real self worth, and use the mind to change the body. Davina reveals where the invisible sense of not being enough actually comes from, and the exact practice that begins to undo it. The conversation goes deep into why children always take ow...
• Steal This Exact Formula to Get a Million Followers Without Buying a Single One | Your Mind, Your Rules Podcast #3 Brendan Kane 19.04.2026 1j 19min

  Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQ This episode of Your Mind, Your Rules features Brendan Kane, the man behind the books 1 Million Followers and Hook Point, on the exact rules behind going viral and building a massive audience online. Brendan has spent over 21 years studying what makes content break through, and in this conversation he lays out the five step process his team uses to crack the code on virality. You'll hear why most people are consuming soci...
• How to Completely Transform Your Relationship With Money and Start Building Real Wealth | Your Mind, Your Rules Podcast #2 John Lee 15.04.2026 1j 10min

  Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQ This episode of Your Mind, Your Rules features John Lee, entrepreneur, AI pioneer and property investor, on why most people stay stuck financially and what it actually takes to change that. John went from washing dishes in his mum's Chinese takeaway to building multiple successful businesses and coaching clients to extraordinary results. In this conversation he gets into why your beliefs about money matter more than how m...
• What Separates the Top 1% of Entrepreneurs from Everyone Else | Your Mind, Your Rules Podcast #1 Daniel Priestley 09.04.2026 1j 27min

  Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQ This episode of Your Mind, Your Rules features Daniel Priestley on what it really takes to build a successful business and why most people are approaching it completely wrong. The conversation gets into how the best entrepreneurs think, why solving real problems for real people is the only thing that actually matters, and how to test your ideas in the market before wasting months of your life building something nobody w...
• Your Mind, Your Rules with Marisa Peer is Coming April 9th 07.04.2026

  Your Mind, Your Rules with Marisa Peer is launching April 9th! Ever feel like your mind is working against you, even when you’re doing all the “right” things? Your Mind, Your Rules is here to change that. Join world-renowned therapist and best-selling author Marisa Peer as she takes you behind the scenes of how the mind really works. Each episode, Marisa shares actionable strategies, real-world examples, inspiring stories, and practical tools to help you: Break free from limiting beliefs...