Stargirl Society

Episod

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  How To Cope With Burnout 11.07.2026 23min

  Season 2 finale!!! In this week's episode I'm giving you the lowdown on why I've felt burned out lately, the mindsets that lead us to feeling burned out as well as my tips for getting out of this painful state of being. I am practicing what I preach, so this will be the finale of season 2! I have a couple of exciting collabs coming, and then I will be taking a break and returning in August with new ideas, renewed energy and a truck load of elevation. Thank you so much for all the love, I cannot wait to continue to grow and elevate together...Pheebz x
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  You Have NOT Peaked Yet! The Best is Yet to Come 03.07.2026 14min

  It is easy to mourn times in our life that felt perfect. It is easy to feel like we have peaked and that we won't be that happy again. This episode talks through the mindsets that keep us trapped in this thinking and how to alter them to believe we are ever-evolving, leading to a happier and more fulfilled life.
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  Listen Every Morning- 5 Minute Morning Manifestation Affirmations 26.06.2026 6min

  Listen to these affirmations every morning to cultivate success and to manifest the life of your dreams. Something different for you guys but I had some requests for affirmations. I hope you find this helpful :) Repeat these aloud/in your mind or write them down.
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  What Was I Made For? A Rant About Womanhood 17.06.2026 17min

  A rant about womanhood, the manosphere and feeling broken- get cozy and enjoy- love you all x
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  Situationships 101: Why They Are Soul Destroying and How To leave 12.06.2026 21min

  Situationships…The bane of a diva’s existence. In this week’s episode I am telling you 5 ways that situationships are demolishing your soul and how to escape. I myself was in a 4 year situationship, there is no judgement from me, only love and advice from a girl who has (at long last) escaped xo
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  Breaking The Trauma Cycle- How to Re-Parent Your Inner Child 05.06.2026 13min

  Most of us had far from perfect childhoods, and that's why we need to understand the trauma cycles that were passed onto us and how to break them. Re-parenting is your answer. We didn't get the choice over how we were brought up, but we get to decide how the story ends- this episode tells you how.
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  Q&A- Stargirl Struggle Sessions- Getting Over Someone You Never Dated, Balance at Uni, Jealousy in Relationships & More! 29.05.2026 19min

  Hey Stargirls! Welcome back to these week's episode- Q&A! Stargirl Struggle Sessions is a new segment I wanted to implement in order to get closer with you guys and to directly answer your dilemmas! This time we're talking getting over someone you never dated, balance at uni, jealousy in relationships & more! enjoy!!
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  Girl...Lock Back In- How to Save Your Year 22.05.2026 19min

  As we approach the half-way mark of 2026, you may be feeling burned out, uninspired and like a failure- I've got you. In this week's episode we are unpacking the reasons why you may be feeling this way and how we can revive our year. Our lives can change at any point for the better, this video shows you how we can adopt this mindset and power through the rest of 2026 with the energy of success to still achieve our goals.
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  How to Have a Stargirl Summer- Body Confidence, Boys, FOMO & Everything In-between 08.05.2026 14min

  Summer 2026 is almost here which means one thing...It's a Stargirl Summer! In this week's episode, we are discussing how to have the best summer yet, and what it means to embody Stargirl energy in the warmer months. From body confidence to boys, FOMO and mental health, I've got you divas <3
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  How to be Rich in Life- The Abundance Mindset 01.05.2026 15min

  Money is only ONE manifestation of abundance, realising this is the key to attracting wealth. In today's episode I tell you about all the ways you are SO internally AND externally rich in life and how we can use the mindset of abundance to attract more monetary and spiritual wealth into our realities.
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  Manifestation Morning Routine 24.04.2026 20min

  We're going back to our roots this week! My morning routine was the first episode I ever posted back in January 2025... but a LOT has changed since then. Enjoy this new & updated morning routine that will help you achieve your dream life. I've included my favourite manifestation habits, self-love practices and advice on how to make your morning a sacred, special time for YOU.
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  Become Delusional AF About Your Success 17.04.2026 17min

  It's time you learn about the key to escaping the cage of small-minded opinions- delusion. Being 'delusional' about what you're capable of is an integral piece of the puzzle to your success. Today we're talking what, why and how to utilise delusion, enjoy baddies xo- love Pheebz
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  Why Restoring Trust in Yourself Will Be Your Turning Point (And How To Do It) 10.04.2026 16min

  Trust in ourselves is underrated. Trust in the safety of our body and mind, trust in our decisions, in our ability to succeed, in our ability to fail, trust in our power to maintain success. Most of us have been hiding from our true self since childhood; this results in lack of trust in adulthood, which impacts all areas of our life, including our success. Today we are fixing that.
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  Habits of Sexy Women- Access Your Feminine Power and Embody Sexy Energy 03.04.2026 15min

  Sexy is an energy, not an appearance. In this week's episode we are walking through the best habits to access our feminine power in order to become the most radiant, sexy and successful version of ourselves from the inside out.
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  Listen to This if You Feel Depressed- My Experience with Depression, Extreme PMS, and How ADHD Impacts My Mental Health 27.03.2026 30min

  Hello from my bed! In this week's episode, we're focusing on depression. Depression is something I've not only experienced, but something I am still working out my relationship with. From pre-menstrual depression, medication and being signed off of work, to the impact of my adhd on depressive symptoms, this episode is a tell all that aims to help you feel less alone. I've also sprinkled in some of my tips as well as some resources below that might help you :)SamaritansPhone: 116 123 (Free 24/7 helpline)MindPhone: 0300 123 3393 (Mon-Fri, 9am-6pm)Rethink Mental IllnessPhone: 0808 801 0525 (Mon-Fri, 9:30am-4:00pm)
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  Everything is Working Out For You- How To See Signs From The Universe 20.03.2026 20min

  The universe is always communicating with us, letting us know that we will be ok. In this week's episode I am walking you through 3 ways in which we are spoken to through signs, how to look out for them, and what to do when there seems to be no hope at all...
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  The Sunday Reset Routine You Need 16.03.2026 13min

  The perfect Sunday reset routine to avoid burnout, keep on top of life and stay in-touch with your emotions. Your Sundays are about to be your sacred sanctuary <3
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  The Dopamine Detox You Need- Regain Your Peace 06.03.2026 18min

  We are all addicts. Addiction to phones and short-term dopamine is becoming more and more common and normalised. In this episode I'm giving you my tips on how to find peace and happiness in long-term, slow-release dopamine, whether digitally or in your relationships. It's not about eradicating, it's about adapting.
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  Listen If You Are In Your Early Twenties 27.02.2026 18min

  Dear twenty-something year olds... this is my love letter to you. If you're struggling with life in your twenties, if you want to learn to embrace the chaos and make the most out of this time, or if you just want comfort that you are not alone, this one is for you <3
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  How to Stop Being a Doormat 20.02.2026 14min

  It's time to take back control of your life. It's time to hang up your doormat status and start living for you. In this week's episode I'm telling you how to develop your damn backbone and why this is key to building your confidence, wealth and success.