The Dr. Hoeflinger Podcast
Brian Hoeflinger, MD
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The Dr. Hoeflinger Podcast helps you make smarter decisions in everyday life, without the jargon, fear, or hype, so you can live healthier and more intentionally. Hosted by Dr. Brian Hoeflinger, a board-certified neurosurgeon with 26+ years of experience, and his son, Kevin, the show breaks down complex topics in plain English: longevity, memory, sleep, back and neck pain, injury prevention, alcohol’s impact, exercise, and more. Kevin keeps things practical and relatable, asking the questions you’d ask at the dinner table and turning insights into simple steps you can use right away. Expect evidence-based education, powerful personal stories, and behind-the-scenes perspective from medicine, plus thoughtful conversations about resilience, meaning, and what adversity can teach us about living well, both one-on-one and with incredible guests.
Episod
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#46: Are Doctors Being Asked to Do More With Less? | Dr. Furhan Qureshi 21.06.2026 47minTry Nuropod for 5% off with a 30 day money back guarantee 👉 nuropod.com/hoeflingerCheck out Dr. Qureshi on social media 👉 https://www.instagram.com/furhanqureshimd/Dr. Furhan Qureshi is a board-certified internist, U.S. Air Force reservist, and one of the early pioneers of telehealth medicine. In this episode, he and Dr. Hoeflinger get into what's really pushing doctors out of medicine, how the business side of healthcare is changing what it means to be a doctor, and what it was actually like treating COVID patients on the front lines while the rest of the world stayed home. -
#45: Engineering Student to Brain Surgeon | Dr. Jay Jagannathan 14.06.2026 47minTry Nuropod for 5% off with a 30 day money back guarantee 👉 nuropod.com/hoeflingerCheck out Dr. Jagannathan on social media 👉 https://mi-neurosurgery.comDr. Jay Jagannathan was an electrical engineering student with no doctors in his family when he decided he was going to become a neurosurgeon. Today he runs a multi-location private practice in Michigan and has built one of the larger neurosurgery presences on social media.In this episode, two neurosurgeons get candid about the path into the field, what private practice actually looks like, AI’s role in the OR, and whether surgery is a young person’s game.
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#44: What It Really Takes to Become a Heart Surgeon | Dr. Bobby Yanagawa: 08.04.2026 1j 6minCheck out Dr. Yanagawa on social media 👉 https://linktr.ee/dryanagawaDr. Bobby Yanagawa was rejected from medical school twice. He almost didn't take his own father to the hospital during a heart attack when he was younger. Today he's a cardiac surgeon, Division Head at St. Michael's Hospital in Toronto, and he thinks about his surgical failures and how he can improve every single day.In this episode, Dr. Hoeflinger and Kevin Hoeflinger talk with Dr. Bobby Yanagawa about what it really takes to become a heart surgeon: the training, the pressure, the losses, and the warning signs of heart disease most people completely ignore.Check out my free newsletter ▶ https://pages.doctorhoeflinger.com/
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#43: A Pediatric Doctor's Rule for Medicine & Life | Dr. Paul Tran 15.02.2026 41minCheck out Dr. Tran on social media 👉 @Alimentaryschool Link to our free webinar event on Navigating Difficult Conversations in Medicine: https://www.facebook.com/share/1DQmaM49f4/Dr. Paul Tran is a pediatric gastroenterologist, father of three, and a thoughtful voice in medical education. In this conversation, Paul opens up about a defining moment during his first year of fellowship that changed how he views medical training, mentorship, and what it really means to treat someone as a colleague.We talk about how he explains scary procedures to kids, why medical training can be dehumanizing in a field built on human health, his decision to go part-time clinical to tour medical schools across the country with his family, and the mindset shift he thinks can make a major difference for anyone.Subscribe to my free newsletter for practical insights on health, medicine, and living well ▶ https://pages.doctorhoeflinger.com/
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#42: What Should You Do If You Have Back Pain? Neurosurgeon Explains 25.01.2026 24minSubscribe to my free newsletter for practical insights on health, medicine, and living well ▶ https://pages.doctorhoeflinger.com/Back pain is incredibly common, and it can be scary when you don’t know what’s causing it or what to do next. If you’re dealing with back pain right now, you may be wondering what it means, what you should do first, and whether you need imaging, treatment, or surgery.In this episode, Dr. Brian Hoeflinger, a board-certified neurosurgeon, and his son Kevin break down back pain in clear, plain language. They discuss the most common causes of back pain, how to tell when symptoms are more serious, what actually helps early on, and when it’s time to seek medical care, all with the goal of reducing fear and helping you make informed decisions.
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#6: Neurosurgeon Shares Triathlon Training & Fitness Journey 09.09.2023 51minIn this episode, Dr. Brian Hoeflinger and Kevin Hoeflinger share their triathlon training experiences and overall fitness journeys. We dive into the discipline, focus, and mental acuity necessary for Dr. Hoeflinger's role as a neurosurgeon and how that overlaps with fitness training.We explore our journeys to becoming triathletes, how we train, the exhilaration of race days, and the deep sense of accomplishment that comes with crossing the finish line. We'll take you through our own experiences of stepping out and embracing the unfamiliar, and how it led to extraordinary personal growth. You'll hear about the importance of setting realistic expectations, pacing yourself, and finding time to relax and destress, all while working towards your objectives. We also share the importance of setting internal, meaningful goals, not just for public recognition, but for the true essence of self-improvement.Check out My Free Newsletter: pages.doctorhoeflinger.comEach week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon. Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.All Dr. Hoeflinger's linksClick here for all links for Dr. HoeflingerKevin Hoeflinger's linksClick here for all links for Kevin HoeflingerContact Us brian.hoeflinger1@gmail.comThank you all for watching and listening to our content and we hope you continue to follow along on our journey! -
#34: Stacey Stewart - The Fight to End Drunk Driving & MADD's Mission 08.03.2025 1j 1minVisit https://madd.org/ to learn more and get involved. In this episode, we are joined by Stacey Stewart, CEO of Mothers Against Drunk Driving (MADD), to discuss the ongoing fight to end impaired driving. With over 13,000 lives lost each year due to drunk driving, this issue remains a national crisis and one that is deeply personal for our family.Stacey shares her journey from leading major organizations like United Way and March of Dimes to taking the helm at MADD, her mission to revitalize awareness, and the challenges we still face in preventing impaired driving. We also discuss why drunk driving fatalities are still rising despite the availability of rideshare services, the role of policy advocacy and new technology in preventing crashes, MADD’s efforts to change the conversation through partnerships with sports and industry leaders, and how each of us can take action to make our roads safer.This conversation is a must-listen for anyone who wants to be part of the solution. Visit https://madd.org/ to learn more and get involved.Check out My Free Newsletter: pages.doctorhoeflinger.comEach week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon. Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.All Dr. Hoeflinger's linksClick here for all links for Dr. HoeflingerKevin Hoeflinger's linksClick here for all links for Kevin HoeflingerContact Us brian.hoeflinger1@gmail.comThank you all for watching and listening to our content and we hope you continue to follow along on our journey! -
#24: Bob Baxter, President of Mercy Health Toledo - Healthcare, AI, and the Future of Medicine 25.08.2024 1j 11minBob is the President of the Toledo Market for Bon Secours Mercy Health, the largest health system in Ohio. As a leader in the Toledo, Baxter oversees strategy and operations for eight hospitals -- eight hospitals, including a children’s hospital and a Level 1 Trauma Center – one college, Life Flight critical care network and more than 100 sites of care across Northwest Ohio and Southeast Michigan. In his free time, Bob lovest to run and has completed over 25 marathons. He also completed the 2023 Sylvania Olympic triathlon with Brian and Kevin.In this episode, we discussed Bob's career path into healthcare administration and eventually his current role, the role of artificial intelligence (AI) in healthcare, the struggles of Covid-19 and lessons learned, Bob's running goals, and more. We hope you enjoy this episode!Check out My Free Newsletter: pages.doctorhoeflinger.comEach week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon. Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.All Dr. Hoeflinger's linksClick here for all links for Dr. HoeflingerKevin Hoeflinger's linksClick here for all links for Kevin HoeflingerContact Us brian.hoeflinger1@gmail.comThank you all for watching and listening to our content and we hope you continue to follow along on our journey! -
#23: How Anxiety Almost Ruined My Life 16.04.2024 25minIn this episode, Dr. Hoeflinger makes an explosive reveal about his past. We take anxiety head on by revealing Dr. Hoeflinger's past and how anxiety disorder almost ruined his life. He explains the life-altering effects of a panic attack and how someone trapped in this prison of fear might escape. It's an incredible journey of painful insight, self-awareness, and ultimate self-triumph that you won't want to miss out on.Please share with anyone you might know with anxiety or panic disorders. For more information and helpful resources, please visit:https://www.nimh.nih.gov/health/publications/panic-disorder-when-fear-overwhelmshttps://www.nimh.nih.gov/health/statistics/any-anxiety-disorderThank you all for watching and listening to our content and we hope you continue to follow along on our journey!Check out My Free Newsletter: pages.doctorhoeflinger.comEach week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon. Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.All Dr. Hoeflinger's linksClick here for all links for Dr. HoeflingerKevin Hoeflinger's linksClick here for all links for Kevin HoeflingerContact Us brian.hoeflinger1@gmail.comThank you all for watching and listening to our content and we hope you continue to follow along on our journey! -
#20: Remembering Brian Nicholas Hoeflinger 02.02.2024 36minBrian Nicholas Hoeflinger was a beloved son, brother, and friend. He was a kind, intelligent, funny, and all around amazing human who was lost too soon. This episode is in memory of his life and who he was as a person.Rest in peace Brian. We all love and miss you dearly. 12/28/1994 - 2/2/2013Check out My Free Newsletter: pages.doctorhoeflinger.comEach week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon. Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.All Dr. Hoeflinger's linksClick here for all links for Dr. HoeflingerKevin Hoeflinger's linksClick here for all links for Kevin HoeflingerContact Us brian.hoeflinger1@gmail.comThank you all for watching and listening to our content and we hope you continue to follow along on our journey! -
#13: Social Media in Healthcare & Neuroscience Summit 11.11.2023 26minIn this episode, Dr. Hoeflinger and Kevin Hoeflinger discuss the Medtronic Neuroscience Healthcare Executive Summit that they went to and Dr. Hoeflinger spoke on a panel at. Dr. Hoeflinger spoke on a panel about the expanding role of social media in healthcare with Dr. Langer and Chris Gade. Also, Dr. Hoeflinger and Kevin discuss their aim with social media, stroke awareness, and more!Thank you all for watching and listening to our content and we hope you continue to follow along on our journey!Check out My Free Newsletter: pages.doctorhoeflinger.comEach week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon. Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.All Dr. Hoeflinger's linksClick here for all links for Dr. HoeflingerKevin Hoeflinger's linksClick here for all links for Kevin HoeflingerContact Us brian.hoeflinger1@gmail.comThank you all for watching and listening to our content and we hope you continue to follow along on our journey! -
#3: Balancing Career and Family 19.08.2023 1j 3minIn this episode, gain insights into how Drs. Cindy and Brian Hoeflinger's journeys in medicine have intersected with the responsibilities of parenthood. From long hours in the hospital to sharing quality time at home, they reveal the challenges they've faced and the rewards they've reaped in maintaining a harmonious equilibrium.The Hoeflinger trio explores the role of effective communication, the significance of shared values, and the importance of finding moments of connection amidst busy schedules. Discover the wisdom they've gained over the years in managing the ebb and flow of their careers and personal lives, and the strategies they've employed to ensure that both thrive in unison.Check out My Free Newsletter: pages.doctorhoeflinger.comEach week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon. Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.All Dr. Hoeflinger's linksClick here for all links for Dr. HoeflingerKevin Hoeflinger's linksClick here for all links for Kevin HoeflingerContact Us brian.hoeflinger1@gmail.comThank you all for watching and listening to our content and we hope you continue to follow along on our journey! -
#36: A&P Professor - Why Learning Shouldn’t Be Boring 25.03.2025 1j 3minA&P Professor's Course 👉 https://anpprofessor.com/vip-accessTim Reynolds, known online as A&P Professor, breaks down how he makes complex topics simple, engaging, and fun. From teaching hundreds of students at Ithaca College to building a massive online following with viral quizzes and short-form content, Tim shares the importance of meeting students where they are, leveraging platforms like TikTok and Instagram to create low-barrier learning opportunities, and staying true to his mission as an educator.We also dive into his passion for hiking and mountaineering, including Tim's story about summiting Mount Rainier and the lessons it taught him about life, risk, and growth.A&P Professor's social links: https://linktr.ee/anp_professorCheck out My Free Newsletter: pages.doctorhoeflinger.comEach week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon. Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.All Dr. Hoeflinger's linksClick here for all links for Dr. HoeflingerKevin Hoeflinger's linksClick here for all links for Kevin HoeflingerContact Us brian.hoeflinger1@gmail.comThank you all for watching and listening to our content and we hope you continue to follow along on our journey! -
#35: Dr. Drew Ramsey - How to Improve Your Mental Health Through Diet & Lifestyle Changes 15.03.2025 1j 17minDr. Ramsey's New Book 👉 Healing the Modern Brain In this episode, we are joined by Dr. Drew Ramsey, a board-certified psychiatrist, psychotherapist, author, and leading voice in nutritional psychiatry, to explore the connection between mental health, food, and lifestyle.Dr. Ramsey shares insights from his upcoming book, Healing the Modern Brain, including the core tenets of better mental health, the role of diet in mental well-being, and the evolving conversation around male mental health. We also discuss the overuse and misconceptions of psychiatric medications, the stigma around mental health treatment, and practical strategies to build mental fitness.Healing the Modern Brain releases on March 25 - Click here to preorder!Check out My Free Newsletter: pages.doctorhoeflinger.comEach week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon. Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.All Dr. Hoeflinger's linksClick here for all links for Dr. HoeflingerKevin Hoeflinger's linksClick here for all links for Kevin HoeflingerContact Us brian.hoeflinger1@gmail.comThank you all for watching and listening to our content and we hope you continue to follow along on our journey! -
#21: Trigeminal Neuralgia: Symptoms, Causes, & Treatment 02.03.2024 17minIn this episode, Dr. Hoeflinger, a board certified neurosurgeon, and Kevin Hoeflinger discuss Trigeminal Neuralgia. This is a rare but extremely painful condition causing lancinating facial pain. The pain of trigeminal neuralgia has been described as one of the worst pain a human can experience. They discuss a brief history of the condition, potential causes, common symptoms, and various treatment procedures. Tune in to learn more about trigeminal neuralgia.Check out My Free Newsletter: pages.doctorhoeflinger.comEach week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon. Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.All Dr. Hoeflinger's linksClick here for all links for Dr. HoeflingerKevin Hoeflinger's linksClick here for all links for Kevin HoeflingerContact Us brian.hoeflinger1@gmail.comThank you all for watching and listening to our content and we hope you continue to follow along on our journey! -
#26: The Hoeflingers - What's New, Eating Healthy, and the 80/20 Rule 10.11.2024 42minIn this episode, the Hoeflingers discuss their week, eating healthy, and 80/20 rule.We hope you enjoy this episode!Check out My Free Newsletter: pages.doctorhoeflinger.comEach week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon. Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.All Dr. Hoeflinger's linksClick here for all links for Dr. HoeflingerKevin Hoeflinger's linksClick here for all links for Kevin HoeflingerContact Us brian.hoeflinger1@gmail.comThank you all for watching and listening to our content and we hope you continue to follow along on our journey! -
#10: Finding Your Way: Julie Hoeflinger's Story 07.10.2023 51minIn this episode, Julie Hoeflinger, who recently graduated from Imperial College London with a Masters in Scientific Communication, candidly shares her journey of exploring her real passions, overcoming personal struggles, and finding and being confident in her true self. She recounts her high school days, her undergraduate study in neuroscience and creative writing at The Ohio State University, and a glimpse into her life in London.Julie is currently doing part-time work for New Scientist, a popular science magazine, in London and is pursuing various opportunities within the field of scientific communication.Julie Hoeflinger's Blog: https://www.readneurobrew.com/Check out My Free Newsletter: pages.doctorhoeflinger.comEach week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon. Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.All Dr. Hoeflinger's linksClick here for all links for Dr. HoeflingerKevin Hoeflinger's linksClick here for all links for Kevin HoeflingerContact Us brian.hoeflinger1@gmail.comThank you all for watching and listening to our content and we hope you continue to follow along on our journey! -
#25: Dr. Antonio Webb - Becoming a Board-Certified Orthopedic Spine Surgeon 07.09.2024 48minDr. Antonio Webb is a board certified and fellowship-trained Orthopedic Spine Surgeon located in San Antonia, TX.In today's episode, we discussed the difference between Orthopedic spine surgeons and Neurosurgeons, advancements in surgery, Dr. Webb's journey to becoming a surgeon, Dr. Webb's charitable foundation, social media in medicine, and much more!Make sure to check out everything we discussed with Dr. Webb, linked below!Dr. Webb's website: http://www.antoniowebbmd.com/Dr. Webb's new podcast: https://rss.com/podcasts/webbmdpodcast/ Dr. Webb's charity: Webb Family Foundation: https://thewebbfamilyfoundation.org/Dr. Webb's Instagram: drantoniowebbmdDr Webb's course for doctors: http://www.socialmediafordoctors.com/Check out My Free Newsletter: pages.doctorhoeflinger.comEach week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon. Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.All Dr. Hoeflinger's linksClick here for all links for Dr. HoeflingerKevin Hoeflinger's linksClick here for all links for Kevin HoeflingerContact Us brian.hoeflinger1@gmail.comThank you all for watching and listening to our content and we hope you continue to follow along on our journey! -
#1: The Story of Dr. Brian Hoeflinger 05.08.2023 40minWelcome to The Hoeflinger Podcast! In this debut episode, we delve into the captivating life story of Doctor Hoeflinger. From his early life, to becoming a neurosurgeon, to tragically losing his son, to becoming a drunk driving advocate, and eventually informing and educating through social media.We also discuss why we started this podcast, what topics we will cover, and more. We strive to inspire and inform you on our podcasting journey. So please give it a listen and be sure to leave us a rating and review if you enjoyed the episode!Check out My Free Newsletter: pages.doctorhoeflinger.comEach week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon. Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.All Dr. Hoeflinger's linksClick here for all links for Dr. HoeflingerKevin Hoeflinger's linksClick here for all links for Kevin HoeflingerContact Us brian.hoeflinger1@gmail.comThank you all for watching and listening to our content and we hope you continue to follow along on our journey! -
#7: What Every Patient Should Know 16.09.2023 33minIn this episode, Dr. Hoeflinger provides invaluable insights into the entire patient healthcare journey, from the initial medical office visit to post-surgical recovery and follow-up. He offers a transparent and compassionate look at the patient journey from the perspective of a surgeon. This episode serves as an indispensable guide for patients, demystifying the complex healthcare process and empowering individuals to navigate their medical journeys with confidence.Click Here to View Dr. Hoeflinger's Patient Education VideosCheck out My Free Newsletter: pages.doctorhoeflinger.comEach week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon. Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.All Dr. Hoeflinger's linksClick here for all links for Dr. HoeflingerKevin Hoeflinger's linksClick here for all links for Kevin HoeflingerContact Us brian.hoeflinger1@gmail.comThank you all for watching and listening to our content and we hope you continue to follow along on our journey!
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