Doctor Alex’s Podcast

Doctor Alex

Negara United Kingdom

Genre Kesihatan & Kecergasan, Kesihatan Mental, Perubatan

Bahasa EN

Episod 66

Terkini 22.07.2026

Dr Alex, an Emergency Medicine doctor in the UK, shares insights from nearly a decade on the frontline to help listeners avoid preventable illnesses. The podcast covers lifestyle traps and offers advice on living better, longer, and healthier. Dr Alex also warns about fake AI-generated videos using his face and name, which spread dangerous medical misinformation.

Episod

Ep.253 ~ 10 Silent Health Markers Your Doctor IGNORES ~ Doctor Alex 22.07.2026 15min

Ep.253 ~ 10 Silent Health Markers Your Doctor IGNORES ~ Doctor Alex
Ep.252 ~ My Dad Had a Heart Attack at 40 Here’s What I Check Now ~ Doctor Alex 22.07.2026 34min

Ep.252 ~ My Dad Had a Heart Attack at 40 Here’s What I Check Now ~ Doctor Alex
Ep.251 ~ Taking MetforminYou Were Never Told This ~ Doctor Alex 22.07.2026 23min

Ep.251 ~ Taking MetforminYou Were Never Told This ~ Doctor Alex
Ep.250 ~ Do These 8 Movements Every Day to Live Longer ~ Doctor Alex 21.07.2026 25min

Ep.250 ~ Do These 8 Movements Every Day to Live Longer ~ Doctor Alex
Ep.249 ~ 9 Everyday Foods That Quietly Destroy Your Kidneys ~ Doctor Alex 21.07.2026 19min

Ep.249 ~ 9 Everyday Foods That Quietly Destroy Your Kidneys ~ Doctor Alex
Ep.248 ~ Before You Take A Statin, Watch This ~ Doctor Alex 21.07.2026 22min

Ep.248 ~ Before You Take A Statin, Watch This ~ Doctor Alex
Ep.247 ~ Do This Every Day To Lower Blood Pressure Naturally ~ Doctor Alex 21.07.2026 15min

Ep.247 ~ Do This Every Day To Lower Blood Pressure Naturally ~ Doctor Alex
Ep.246 ~ High Blood Pressure Isn’t About Salt (Here’s the Real Cause) ~ Doctor Alex 21.07.2026 57min

Ep.246 ~ High Blood Pressure Isn’t About Salt (Here’s the Real Cause) ~ Doctor Alex
Ep.245 ~ Why Some People Age Faster Than Others After 40 ~ Doctor Alex 21.07.2026 42min

Ep.245 ~ Why Some People Age Faster Than Others After 40 ~ Doctor Alex
Ep.244 ~ After 50,000 ER Patients, I Noticed This Pattern ~ Doctor Alex 21.07.2026 20min

Ep.244 ~ After 50,000 ER Patients, I Noticed This Pattern ~ Doctor Alex
Ep.243 ~ If You Can’t Do This Movement, Your Body Is Ageing Faster ~ Doctor Alex 21.07.2026 16min

Ep.243 ~ If You Can’t Do This Movement, Your Body Is Ageing Faster ~ Doctor Alex
Ep.242 ~ Why You Need To Get Healthy Before The System Breaks ~ Doctor Alex 21.07.2026 49min

Ep.242 ~ Why You Need To Get Healthy Before The System Breaks ~ Doctor Alex
Ep.241 ~ The BEST Meal To Protect Your Heart & nclogYour Arteries ~ Doctor Alex 21.07.2026 26min

Ep.241 ~ The BEST Meal To Protect Your Heart & nclogYour Arteries ~ Doctor Alex
Ep.240 ~ After 50,000 Patients… These 6 Health Markers Need Fixing First ~ Doctor Alex 20.07.2026 23min

Ep.240 ~ After 50,000 Patients… These 6 Health Markers Need Fixing First ~ Doctor Alex
Ep.239 ~ The 4-Step Health Reset I’d Give My Own Mother (Keep It Simple) ~ Doctor Alex 20.07.2026 24min

Ep.239 ~ The 4-Step Health Reset I’d Give My Own Mother (Keep It Simple) ~ Doctor Alex
Ep.238 ~ 60 Minutes After Sugar — This Is Whats Happening Inside You (Its Not Good ) ~ Doctor Alex 20.07.2026 23min

Ep.238 ~ 60 Minutes After Sugar — This Is Whats Happening Inside You (Its Not Good ) ~ Doctor Alex
Ep.237 ~ The Health Ponzi SchemeWhy Modern Medicine Waits for You to Fail ~ Doctor Alex 20.07.2026 17min

Ep.237 ~ The Health Ponzi SchemeWhy Modern Medicine Waits for You to Fail ~ Doctor Alex
Ep.236 ~ Your Kidneys May Be Failing… Here Are The Early Signs ~ Doctor Alex 20.07.2026 22min

Ep.236 ~ Your Kidneys May Be Failing… Here Are The Early Signs ~ Doctor Alex
Ep.235 ~ The Silent Causes of High Triglycerides No One Told You ~ Doctor Alex 20.07.2026 17min

Ep.235 ~ The Silent Causes of High Triglycerides No One Told You ~ Doctor Alex
Ep.234 ~ I Stopped My Acid Reflux Medication Heres What Happened ~ Doctor Alex 20.07.2026 18min

Ep.234 ~ I Stopped My Acid Reflux Medication Heres What Happened ~ Doctor Alex