Motional Intelligence
Calum Goddard
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Calum Goddard sits down every Thursday with incredible athletes, content creators, and people who’ve pushed themselves to the limit.
Episod
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Running Doctor Talks OZEMPIC Fears & WHY You're Getting Stress Fractures… EP.45 28.05.2026 1j 9minMeet Dr Mimi — a doctor, runner, and sports science specialist who’s become one of the most respected voices in the running community. She is also RAPID, currently holding a 3:03 marathon PB 🤯 We discuss the rapid rise of Ozempic, what’s actually causing stress fractures — and how can you prevent them, what new runners need to watch out for and why is the recent Enhanced Games such a serious health concern… Such a great chat, I certainly learnt alot!Dr Mimi: https://www.instagram.com/dr_mimi_runs/?hl=enCalum: https://www.instagram.com/calumgoddard/Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepod
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George Rickwood: The UK's Most Unhinged Runner... EP.44 21.05.2026 1j 18minJoined this week by one of the greatest enigmas in the UK running space... Mr George Rickwood. Earlier this year he caught the internet's attention by running an extra kilometre every single day for 66 days (this resulted in back to back 400km weeks...) as part of Gymshark's 66 in 66. An achievement he followed up with a backyard ultra victory in Brighton & a 2:48 marathon time. Generational athlete and all round top bloke. George Rickwood: https://www.instagram.com/georgerickwood_/Calum's Instagram: https://www.instagram.com/calumgoddard/Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepod
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43. Cal & Hugo’s Post London Marathon Holiday & Building a ‘Runfluencer’ Boxing Card… 14.05.2026 51minBack with another 'Monthly Fry Up' - Hugo & I caught up in the Italian countryside whilst enjoying our trip with Runhaus. We debriefed on Hugo's experience in London, the lessons learnt from the block and we planned our future business model of 'runfluencer boxing events'...Check out Runhaus: https://runhaustours.com/(not an ad, happy to be brought on the trip!)Calum: https://www.instagram.com/calumgoddard/Hugo: https://www.instagram.com/hugo.fry/?hl=en-gbWatch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepod
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42. BPN Last Woman Standing Coach Bryony: Running 155 Miles ONE YEAR ON from Car Accident... 07.05.2026 1j 29minBryony Keys AKA Coach Bryony ran for 155 miles at the BPN 'Go One More' last month taking home the crown of LAST FEMALE STANDING! Over 38 hours of running in the Texas heat Bryony got herself into the top 10 finishers one year on from a life changing surgery... In 2024 Bryony was hit by a car and told she'll never run again, but one year on she takes home this crown & becomes an ironman!Coach Bryony: https://www.instagram.com/coachbryony/Calum: https://www.instagram.com/calumgoddard/Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepod
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41. What Happened at London Marathon & SUB 2 Hour Marathon Finally Broken... TWICE! 30.04.2026 1j 17minJoined on monday morning by my fiancé, Issy to debrief on what was a truly historic London Marathon. Really not the day I was expecting or visioned for myself but that is running, part of the journey! Got to get back after it and go again. Congrats to Issy for pulling out a massive 25 minute PB, an incredible day out there. We also saw the first TWO humans go SUB 2 hours in the same race... a truly record breaking Sunday. Well done to everyone that ran & supported.*we said 'women's world record' - we meant 'women's only world record' (apologies)Calum's Instagram: https://www.instagram.com/calumgoddard/Issy's Instagram: https://www.instagram.com/issysedgwick/?hl=enWatch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepod
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40. Cal & Hugo Running LONDON MARATHON, Joe Wicks’ TERRIBLE Advice & Why He Sacked off Boston... 23.04.2026 1j 38minIT'S RACE WEEK! Biggest event in the UK running calendar is here. Catch us at 2PM on the main stage at the London Marathon Expo. Really looking forward to this, thanks to New Balance for the opportunity. Good luck to everyone racing & supporting this weekend.Calum's Instagram: https://www.instagram.com/calumgoddard/Hugo's Instagram: https://www.instagram.com/hugo.fry/?hl=enWatch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepod
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39. Alfie Manthorpe's London Marathon Prediction, 2028 Olympic Goals & Nike's SECRET Shoe Release... 16.04.2026 1j 31minBack with Alf ahead of his debut marathon in London on the 26th April. Not long to go now before the BIGGEST day of the UK running calendar. We discuss his first marathon block, predictions & goals for race day and the future of running shoes... Will Nike take over again this year? We also answer some of your big questions ahead of race day. Alfie Manthorpe: https://www.instagram.com/alfiemanthorpe/Calum's Instagram: https://www.instagram.com/calumgoddard/Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepod
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38. Completing ALL Majors, London Marathon Becoming TWO DAYS?! & Running Boston Without The Time? 09.04.2026 1j 19minThis week I'm joined by Aubrey AKA 'Bigger Than Running'. Aubrey is a runner with the goal to inspire and bring something to the table that is far 'bigger than running'. Aubrey recently became the first Malawian to complete all the marathon majors but a long the way had to face set backs with hate, self-doubt and a feeling of not belonging. A true gent and pleasure to have on the podcast!Aubrey: https://www.instagram.com/bigger.than.running/Calum's Instagram: https://www.instagram.com/calumgoddard/Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepod
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37. Ben Is Running's PB at Berlin Half & Why You Shouldn't PANIC in Marathon Training! 02.04.2026 1j 21minBen Felton is back after a VERY impressive shift at Berlin Half Marathon! Ben ran 64:50 taking him below 65:00, the target he's been grinding towards. He also talks about why he decided to drop out of Rotterdam Marathon to focus on the half, his tips for first time marathoners and why it's so important to trust your marathon training. Those running London Marathon will be in crunch time right now SO JUST STAY CALM...Ben Is Running: https://www.instagram.com/ben_is_running/Calum's Instagram: https://www.instagram.com/calumgoddard/Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepod
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36. Ken Rideout: "I Ran a 2:28 Marathon Age 50 After Years of Drug Addiction..." 26.03.2026 43minEVERYTHING YOU WANT IS ON THE OTHER SIDE OF HARD: https://www.amazon.co.uk/Everything-Want-Other-Side-Hard-ebook/dp/B0FN2TGZS5Joined this week by Ken Rideout, a man who has lived many lives but my word what a story. Ken took himself from the dark depths of addiction whilst working in wall street all the way to running a 2:28 marathon over the age of 50 at CIM. He recently released a book all about his life, full of stories from the highest of highs to the lowest of lows. Ken's Instagram: https://www.instagram.com/ken_rideout/?hl=enCalum's Instagram: https://www.instagram.com/calumgoddard/Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepod
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35. Hugo Fry’s Biggest Change To Training, Bath Half Disappointment & ‘Inside The Manosphere' 19.03.2026 1j 40minGet your live podcast tickets here: https://tinyurl.com/IssyseventIt's March's Monthly #fryup. Hugo is back after his tough outing in Bath and here to discuss the real difference he's made to his training to level up across all distances. We also discussed the recent 'Inside the Manosphere' documentary & Hugo is paid a visit by a very important guest...Calum's Instagram: https://www.instagram.com/calumgoddard/Hugo's Instagram: https://www.instagram.com/hugo.fry/?hl=enWatch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepod
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34. Olympian Andy Butchart on Racing Sir Mo Farah, Olympic Village Secrets & RUINING Marathon Debut! 12.03.2026 1j 21min2x Olympian and British Champion Andy Butchart joins me to talk about life at the very top of distance & middle distance running. He is one of Britain's greatest runners competing at 2016 Rio Olympics & Tokyo 2020. Andy shares what it was really like racing against Mo Farah, competing on the world stage, and experiencing the Olympic Games from inside the Olympic Village. He also shares his AWFUL experience in the New York Marathon on debut... What a top bloke, thoroughly enjoyed this chat.Andy's socials: https://www.instagram.com/andybutchart/Calum's Instagram: https://www.instagram.com/calumgoddard/Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepod
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33. Emily Fairs on Running’s BIG Fuelling Problem & the Danger of ‘ALMOND MUMS’ 05.03.2026 1j 16minEmily Jane Fairs is a content creator & ultra runner with the aim to bring more women into a male dominated side of the sport. Emily shared her experiences with under-eating and the dangers around food based stigmas from the older generation.Emily: https://www.instagram.com/emilyjanefairs/?hl=enCalum's Instagram: https://www.instagram.com/calumgoddard/Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepod
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32. Hercules Talks Ego in Ultra Running Challenges & Going SUB 2:50 in Seville (MARATHON PB!) 26.02.2026 1j 17minOG listeners will know I recorded a podcast episode with Herc almost a year ago on my old show, so it’s great to have him join me this week on Motional Intelligence. Herc talks about his Seville Marathon PB, his upcoming run across Greece, and why he’s entered MOAB 240.Beyond his content, Herc has also played a huge role in Cadence’s global growth, helping to push the brand forward and build it into one of the leading hydration brands around.Hercules: https://www.instagram.com/hercuules/?hl=enCalum's Instagram: https://www.instagram.com/calumgoddard/Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepod
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31. The Teacher Who Qualified as a London Marathon ELITE... 19.02.2026 1j 28minTruly one of the most incredible stories from the running space! Full-time teacher Charlie Sandison ran 2:15:38 at Valencia Marathon in 2025 and has qualified in the elite field for this year's London Marathon. Such a pleasure chatting with Charlie, he's pushing the limits whilst teaching primary education full time. He talks about routine, how he manages volume is such a busy role & why running is so similar to teaching. Follow Charlie: https://www.instagram.com/charlie_sandison/Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepod
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30. Half Marathon PREDICTIONS with Hugo Fry & Why We Must End FAKE Motivation Content… 12.02.2026 1j 23minIt's February's Monthly Fry Up and we're a few days out from Barcelona Half Marathon... the meeting with the big red man has been booked in and we're ready to step foot in his office. Hugo & I also address this recent 'fake' motivational content we see frequently on Instagram and drop some quite frankly shocking takes when discussing 'facts we refuse to believe'. Some prime Barclays podcasting this. Calum's Instagram: https://www.instagram.com/calumgoddard/Hugo's Instagram: https://www.instagram.com/hugo.fry/?hl=enWatch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepod
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29. Nick Bester Talks Traditional Coaching vs Training APPS & Influencer Running Injuries! 05.02.2026 59minBoom shakalaka! Shorter episode this week, Nick had to get his train 🤣 Great to chat with Nick, he coached me for my first ever marathon back in 2024 so this is a real full circle moment! We talk the Nick Bester origin story, building Best Athletics and the topical latest news in the running influencer world. Follow Nick: https://www.instagram.com/justalilbester/?hl=enWatch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepod
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28. Jonny Davies on why Social Media Can RUIN Ambition & BPN Ultra 2026 Predictions... 29.01.2026 1j 38minJoined again by Jonny Davies, guest number 1 for Motional Intelligence back in June, the man that started it all! Since then he's be grafting away, most recently faced adversity at the BPN 50 miler but he's back on home soil with his usual wisdom. What a bloke.Jonny: https://www.instagram.com/jonnyrdavies/?hl=enWatch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepod
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27. Hugo Fry’s RAPID Valencia 10k & the Podcast Takes Over London Billboard! 22.01.2026 1j 41minNo more blue january, monday or whatever you want to call it... It's time for the #MonthlyFryUp. Hugo returns after going clear in the runfluencer game after Valencia 10km & the pod features on london's biggest billboard... mad.Calum's Instagram: https://www.instagram.com/calumgoddard/Hugo's Instagram: https://www.instagram.com/hugo.fry/?hl=enWatch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepod
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26. JennyFit & Celina on Success as a SLOW RUNNER & Building the Perfect Marathon Mindset 15.01.2026 1j 19minJoined this week by running creators Jennyfit & Celina Stephenson to talk all about content life, thriving as a 'slow runner' and how to plan your first marathon! Jenny & Celina also both own successful run clubs, adding to option of inclusive run clubs available for newer runners. Follow Jenny: https://www.instagram.com/jennyyyy_fit/Follow Celina: https://www.instagram.com/celinastephens0n/?hl=enRUN CLUBS:Jenny's: https://www.instagram.com/runnersandstunners/?hl=en Celina's: https://www.instagram.com/runnershighlondon/?hl=enCalum's: https://www.instagram.com/stayinitlondon/?hl=enWatch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepodCalum's Instagram: https://www.instagram.com/calumgoddard/
