Spiritual ICU | Catholic, Grief, Guilt, Loss, Healing

Afleveringen

• 
  28 | Naming Your Pain: The First Step Toward Healing - G.R.A.C.E. 28.07.2026 31min

  Have you ever struggled to put your grief into words? Maybe you know something feels wrong, but you can't quite identify what it is. Sadness, anger, guilt, fear, loneliness, regret—they can all feel tangled together. In this episode, we're reflecting on Proverbs 18:21 and the first step toward healing: naming your pain. Together, we explore why identifying your emotions matters, how unspoken wounds can keep us stuck, and why bringing them into the light allows God to begin His healing work. We offer 3 practical steps to help you process grief in a Godly way: identify what you're feeling, stop keeping it bottled up, and bring it honestly before God. If you're navigating grief, loss, survivor's guilt, anxiety, or difficult emotions you can't seem to shake, this episode is a reminder: healing begins when you name your pain. Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode.💌 Join our email list for weekly encouragement, Scripture reflections, and support: https://rb.gy/1wt41h🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, loss, survivor's guilt, healing, and finding God's peace together: https://tinyurl.com/3hdc4vzv
• 
  27 | A Catholic Teenager's Response to the Death of Loved Ones - Malia 21.07.2026 32min

  Have you ever wondered how grief feels through the eyes of a child or teenager? In this episode, we're joined by my younger sister, Malia, who shares what it was like to lose grandparents, uncles, a brother, and a father before the age of 20. Rooted in Sirach 38:20–23, this conversation explores grief, hope, and the peace that comes from seeing death through the lens of our Catholic faith. Together, we talk about growing up with repeated loss, asking God difficult questions, grieving as a family, and how prayer, the Rosary, and the hope of heaven carried Malia through some of the hardest moments of her life. If you're supporting a grieving child or teenager, walking through loss as a family, or searching for hope after losing someone you love, this episode is a reminder: grief is real, but so is the promise that we will see our loved ones again in Christ. Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode.💌 Join our email list for weekly encouragement, Scripture reflections, and support: https://rb.gy/1wt41h🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, loss, survivor's guilt, healing, and finding God's peace together: https://tinyurl.com/3hdc4vzv
• 
  26 | Remembering Your Death is the Key to Healing and Peace 14.07.2026 29min

  Have you ever stopped to consider how differently you would live if you truly remembered that one day you will die? Not in a fearful way. In a freeing way. In this episode, we're reflecting on 1 Peter 4:7–11 and the ancient Christian practice of memento mori — "remember you will die." Together, we explore how remembering our mortality can bring healing, peace, clarity, and a renewed focus on what actually matters. We'll talk about grief, loss, heaven, purpose, using the gifts God has given you, and why fear, unforgiveness, resentment, and distractions often lose their power when viewed through the lens of eternity. We also reflect on what it means to love with intensity, serve others well, and live each day with the understanding that life is short, but eternity is forever. If you're struggling with grief, searching for purpose, feeling stuck, or wanting to live with greater peace and intention, this episode is a reminder: remembering your death can teach you how to truly live. Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode.💌 Join our email list for weekly encouragement, Scripture reflections, and support: https://rb.gy/1wt41h🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, loss, healing, purpose, and finding God’s peace together: https://tinyurl.com/3hdc4vzv
• 
  25 | Grieving Someone Who Is Still Alive: How to Cope With It 07.07.2026 31min

  Have you ever grieved someone who is still alive? Maybe the relationship ended because of a family fallout. Maybe distance grew after years of hurt. Maybe you had to stand by your convictions, and it cost you someone you love. In this episode, we're reflecting on Matthew 12:46–50 and the painful reality that not all grief comes through death. Sometimes grief comes through separation, broken relationships, unanswered prayers, and watching people we love choose a different path. Together, we explore family estrangement, grief after broken relationships, forgiveness, faith, and what it means to choose truth while still loving others with mercy and compassion. We'll also discuss the importance of prayer, trusting God with the people we love, and holding onto hope when reconciliation feels impossible. If you're grieving a loved one who is still alive, carrying the pain of family conflict, or struggling with a broken relationship, this episode is a reminder: as long as there is life, there is hope. Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode.💌 Join our email list for weekly encouragement, Scripture reflections, and support: https://rb.gy/1wt41h🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, loss, family conflict, healing, forgiveness, and finding God’s peace together: https://tinyurl.com/3hdc4vzv   Humanize 218 words
• 
  24 | Angry That They Died and Left Me Behind: Forgiving the Dead 30.06.2026 33min

  Have you ever found yourself angry at someone who died? Maybe they left too soon. Maybe they promised they'd be there. Maybe part of you feels abandoned, hurt, or disappointed, and you're not sure what to do with those feelings. In this episode, we're reflecting on Psalm 23 and the difficult reality of being angry at a loved one after loss. Together, we explore how fear and anger often go hand in hand, and why the pain of grief can sometimes reveal deeper fears we've never fully faced. We'll talk about forgiveness after loss, unspoken expectations, the fear of being alone, and how God's peace meets us in the valley of the shadow of death. You'll also receive practical journaling prompts to help uncover the source of your anger and begin bringing those wounds honestly before God. If you're struggling with grief, resentment, forgiveness, or finding peace after losing someone you love, this episode is a reminder: God is still your shepherd, and He has not abandoned you. Apps we use: IBreviary (Liturgy of the Hours - free) Laudate (Liturgy of the Hours - free) Magnificat (daily readings + meditations - subscription) Youtube Daily Readings: Word of God : https://www.youtube.com/@Word_Of_God.25 United States Conference of Catholic Bishops : https://www.youtube.com/@UsccbOrg/videos  Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode.💌 Join our email list for weekly encouragement, Scripture reflections, and support: https://rb.gy/1wt41h🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, loss, survivor’s guilt, healing, forgiveness, and finding God’s peace together: https://tinyurl.com/3hdc4vzv
• 
  23 | I Should've Been There: Survivor's Guilt and Forgiving Yourself 23.06.2026 29min

  Have you ever found yourself replaying the past after losing someone you love? Maybe you've thought, "I should have called." "I should have visited more." "If only I had been there."   In this episode, we're reflecting on Lamentations 3:21–24 and the hope found in God's mercy. Together, we unpack survivor's guilt, regret after loss, and the painful cycle of replaying mistakes we cannot change.   We'll talk about the difference between healthy reflection and self-condemnation, why guilt can keep us stuck in grief, and how God's mercy allows us to move forward in healing. If you've been struggling with regret, guilt, or finding it difficult to forgive yourself after loss, this episode is a reminder that God's mercies are new every morning. Because healing begins when we receive the forgiveness God is already offering. Ignatius Examen: https://www.ignatianspirituality.com/ignatian-prayer/the-examen/  1. Become aware of God’s presence.2. Review the day with gratitude.3. Pay attention to your emotions.4. Choose one feature of the day and pray from it.5. Look toward tomorrow. **Optional: Review your day through the eyes of the particular grace/virtue you are praying for. (i.e. patience, purity, endurance, perseverance, etc.)  Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode.💌 Join our email list for weekly encouragement, Scripture reflections, and support: https://rb.gy/1wt41h🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, loss, survivor’s guilt, healing, forgiveness, and finding God’s peace together: https://tinyurl.com/3hdc4vzv
• 
  22 | Feeling Alone in Grief: Why "Just Get Over It" is Bad Advice 16.06.2026 30min

  In this episode of Spiritual ICU, Aloisia (Sia) and Kalala reflect on grief, loneliness after loss, and the pressure many people feel to “just move on” after losing loved ones. Rooted in Ecclesiastes 3:1–8, they unpack the reality that grief has seasons, and that mourning, sadness, healing, peace, and joy can all exist together in the grief process. Together, they discuss survivor’s guilt, missing loved ones, the ache for heaven, and how grief can either pull us toward despair or deeper trust in God. They also share practical encouragement for navigating grief in a healthy way: keep moving forward, avoid isolation, stay rooted in Scripture, spend time with God, practice gratitude, and remember heaven. If you are feeling alone in grief, struggling to move forward after loss, or carrying sorrow after losing someone you love, this episode is a reminder: it is okay to miss people, and healing does not mean forgetting. Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode. 💌 Join our email list for weekly encouragement, Scripture reflections, and support: https://rb.gy/1wt41h 🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, loss, survivor’s guilt, healing, and finding God’s peace together: https://tinyurl.com/3hdc4vzv
• 
  21 | How to Talk About Grief: THE Tool for Catholic Families 09.06.2026 33min

  In this episode of Spiritual ICU, Aloisia (Sia) and Kalala share a practical framework that helped their family navigate grief, hard conversations, conflict, healing, and deeper trust with one another after loss. Rooted in Romans 15:5–6, they reflect on how God gives patience, encouragement, and the grace to live in harmony, especially when families are carrying grief, silent resentment, misunderstandings, or unspoken pain. Together, they unpack their family’s “Moments of Truth” formula, a structure built around prayer, honest communication, affirmations, constructive feedback, and listening without interruption. What began through silent retreats and spiritual formation eventually became a tool that shaped how their family processed grief, conflict, healing, and emotional honesty together. They also reflect on survivor’s guilt, emotional shutdown, cultural expectations around silence and respect, and how unresolved pain can quietly affect relationships for years if it is never brought into the light. This episode explores why many families struggle to process grief together, how avoiding difficult conversations can deepen wounds, and why healing often begins by creating a safe space to truly listen. They also discuss the importance of balancing truth and charity, especially within families, and how love is not only encouragement but also the courage to gently speak hard truths when needed. If you are struggling with grief, family tension, difficult conversations, or feeling emotionally disconnected after loss, this episode offers practical steps toward healing, trust, and honest communication. Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode.💌 Join our email list for weekly encouragement, Scripture reflections, and support: https://rb.gy/1wt41h🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, loss, survivor’s guilt, healing, and finding God’s peace together: https://tinyurl.com/3hdc4vzv  
• 
  20 | Angry at God After Loss? Here's How to Let Go & Finally Heal 02.06.2026 32min

  In this episode of Spiritual ICU, Aloisia (Sia) and Kalala reflect on anger at God after loss, unanswered prayers, grief, and disappointment in suffering. Rooted in Psalm 13, they walk through David’s raw cry to God and unpack what it means to bring grief, survivor’s guilt, confusion, and pain honestly before Him instead of hiding it. Kalala shares the heartbreak of praying for her mother’s physical healing and feeling deeply disappointed when healing did not come the way she expected. Years later, she began to understand that God’s answer was not “no,” but “not yet.” Together, they explore how grief, loss, suffering, and unanswered prayers can shake trust in God, while also revealing a deeper invitation into healing, surrender, and faith. They also share four practical steps for navigating anger with God after loss:Name the pain. Bring it to God. Decide to trust Him. Keep moving forward in faith. If you are struggling with grief, disappointment, anger at God, survivor’s guilt, or trying to trust God through suffering and loss, this episode is a reminder: God is not afraid of your honesty. Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode.💌 Join our email list for weekly encouragement, Scripture reflections, and support: https://rb.gy/1wt41h🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, loss, healing, survivor’s guilt, and finding God’s peace together: https://tinyurl.com/3hdc4vzv
• 
  19 | Betrayed by Someone You Love: Take THIS Step Toward Healing After Betrayal 26.05.2026 32min

  In this episode of Spiritual ICU, Aloisia (Sia) and Kalala reflect on betrayal grief, the kind of grief that comes not through death, but through broken trust: betrayal. Rooted in Genesis 50, they walk through the reconciliation between Joseph and his brothers after years of betrayal, separation, jealousy, and suffering. Together, they unpack the painful reality that sometimes the people we love most are the ones who wound us most deeply. Together, they discuss survivor’s guilt, resentment, unforgiveness, anger, spiritual warfare, and how unhealed betrayal can distort the way we see ourselves, others, and even God. This episode is an honest conversation about grief, loss, broken trust, emotional wounds, and the difficult process of choosing forgiveness when pain still feels very real. If you are struggling with betrayal, unresolved anger, resentment, grief after broken trust, or finding it difficult to forgive someone who deeply hurt you, this episode is for you.  Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode.💌 Join our email list for weekly encouragement, Scripture reflections, and support: https://rb.gy/1wt41h🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, betrayal, survivor’s guilt, healing, forgiveness, and finding God’s peace together: https://tinyurl.com/3hdc4vzv
• 
  18 | Grieving With Mother Mary: Hope and Healing After Loss 19.05.2026 36min

  In this episode of Spiritual ICU, Aloisia (Sia) and Kalala reflect on the heart of Mary and what it means to walk through grief with courage, surrender, and faith. Rooted in John 19:25–27, they enter the scene at the foot of the cross, where Mary watches her son suffer and remains. They unpack what her presence reveals: grief does not mean God is absent, it reveals how close He is. Kalala reflects on the courage it takes to stay in suffering rather than run from it, and how Mary’s strength becomes a model for facing pain instead of escaping it. Together, they explore the depth of her sorrow, the prophecy that prepared her for it, and the quiet surrender she lived out over time. They also highlight a powerful truth: even in His final moments, Jesus gives His mother to us. Mary is not distant. She is entrusted to us as a spiritual mother who walks with us in our grief. The conversation also holds space for real, human moments, showing that tension, emotion, and imperfection are part of the journey. Surrendering to God does not remove struggle, but it anchors you within it. If you are facing grief, fear, or suffering you want to avoid, this episode is a reminder: stay. God meets you there. Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode.💌 Join our email list for weekly encouragement, Scripture reflections, and support: https://rb.gy/1wt41h🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, loss, and healing together: https://tinyurl.com/3hdc4vzv
• 
  17 | Catholic Identity After Loss: Who Am I Now? 12.05.2026 29min

  In this episode of Spiritual ICU, Aloisia (Sia) and Kalala reflect on identity after loss and what remains when roles, relationships, and familiarity are stripped away. Rooted in John 20:11–18, they walk through Mary Magdalene at the tomb—grieving, searching, and unable to recognize Jesus until He calls her by name. They unpack how this moment reveals a deeper truth: identity is not built on what we do or who we lose, but on who we belong to. Kalala shares the personal impact of losing her brother and how grief can remove spaces where identity once felt secure—childhood memories, shared experiences, and even physical reminders. Together, they wrestle with Jesus’ words, “do not cling,” and what it means to release what we’re holding onto while still honoring love and memory. They also reflect on how grief can cloud clarity, how focusing on loss can lead to despair, and why returning to Scripture and the voice of God becomes the anchor that steadies the soul. If you are walking through grief, identity shifts, or feeling lost after loss, this episode is a reminder: you are still known, still called, and still sent. Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode. 💌 Join our email list for weekly encouragement, Scripture reflections, and support: https://rb.gy/1wt41h 🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, loss, and healing together:https://tinyurl.com/3hdc4vzv     
• 
  16 | Life After Losing My Husband: A Catholic Word for Widows 05.05.2026 31min

  In this episode of Spiritual ICU, Aloisia (Sia) and Kalala reflect on life after the loss of a husband and the question many widows carry: what now? Rooted in Luke 7:12–15, they walk through the moment Jesus encounters a grieving widow. Before she sees Him, He sees her. Moved with compassion, He steps in. This becomes the lens for understanding how God meets us in loss. Kalala shares what it was like to lose her husband of 30 years, including a dream where God revealed that “his body is tired.” What followed was both resistance and surrender, as she wrestled with letting go and chose, “not my will, but Your will be done.” From that moment, a deep, steady peace began to take root even in grief. Together, they unpack how grief lives in the ordinary, why the smallest moments become the most missed, and how sorrow and peace can exist at the same time. They describe grief as an ache for reunion and reflect on the truth that changes everything: heaven is real. If you are navigating life after the loss of a spouse, this episode is a reminder: God sees you, meets you with compassion, and holds you steady even here. Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode.💌 Join our email list for weekly encouragement, Scripture reflections, and support: https://rb.gy/1wt41h🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, loss, and healing together: https://tinyurl.com/3hdc4vzv
• 
  15 | The #1 Way Catholic Families Heal Together After Loss 28.04.2026 24min

  In this episode of Spiritual ICU, Aloisia (Sia) and Kalala reflect on how families can grieve and heal together after loss—and what it looks like to invite Jesus into those conversations. Rooted in Luke 24:13–35, the story of the road to Emmaus, they walk through the journey of two disciples processing loss, confusion, and shattered hope. As they talk it out together, Jesus draws near—even though they don’t recognize Him at first. They unpack how healing begins when grief is brought into the open—through honest conversation, shared reflection, and inviting Christ into the center of it. Sia shares how growing up in a home rooted in faith, honesty, and openness created a safe place to process pain, while Kalala emphasizes the importance of building that foundation early within the family. They also highlight the power of Scripture and the Eucharist—how Jesus reveals Himself through the Word and the breaking of bread, and how both become anchors for healing, clarity, and peace. If your family struggles to talk about grief, or if you feel like you’re carrying pain silently, this episode is a reminder: healing doesn’t happen in isolation—it happens when truth is brought into the light and Christ is invited in. Sia's B.O.G Catholic Inspire Bible: https://a.co/d/0icwtor3  Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode. 💌 Join our email list for weekly encouragement, Scripture reflections, and support: https://rb.gy/1wt41h 🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, loss, and healing together: https://tinyurl.com/3hdc4vzv   
• 
  14 | When Cancer Takes Everything: Grief, Loss, and Letting Go with Fatima Mu 21.04.2026 56min

  In this episode of Spiritual ICU, Aloisia (Sia) and Kalala are joined by Fatima Mu to reflect on grief, loss, and healing through illness, and what it means to keep trusting God when life changes unexpectedly. Rooted in Isaiah 41:10–13, this conversation centers on God’s promise to be with us, strengthen us, and uphold us, even in suffering, uncertainty, and fear. Fatima shares her diagnosis with metastatic breast cancer and how her response was not fear, but surrender and trust in God. As her health declined, she faced the loss of her role, routine, and independence. What felt like loss began to open into a new season, revealing God’s peace and presence in a different way. Together, they unpack how the loss of health mirrors the grief process after losing loved ones, and how both require a reorientation of life. They reflect on survivor’s guilt, the weight of repeated loss, and the internal shift from control to surrender. They also highlight the power of community, how God’s people become His hands and feet, and how healing often comes through others showing up in simple, unexpected ways. This episode introduces a deeper look at redemptive suffering, showing how pain, when united with Christ, becomes a path toward healing, peace, and deeper trust in God. If you are navigating grief, illness, loss, or struggling with trusting God in the middle of suffering, this episode is a reminder: God is with you, He is sustaining you, and His peace is still available to you here. Links to B.O.G (Breath of Grace): Fatima's Books:  Divine Mercy in 7 Minutes: A Catholic Prayer Journal (Family Focus) Divine Mercy in 7 Minutes: A Catholic Prayer Journal (Youth Focus) Horacio Planners: Dream Planner Collection  Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode.💌 Join our email list for weekly encouragement, Scripture reflections, and support: https://rb.gy/1wt41h🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, loss, healing, and finding God’s peace together: https://tinyurl.com/3hdc4vzv
• 
  13 | Healing After Loss 101: The Basics of How to Trust in God Again 14.04.2026 19min

  In this Easter season episode of The Spiritual ICU Podcast, Aloisia (Sia) and Kalala reflect on the basics of healing after loss by looking at the disciples after the death and resurrection of Jesus. Rooted in John 20:26–29, they consider the grief, fear, and confusion the disciples must have carried after Christ’s crucifixion—and how Jesus met them there with His words: “Peace be with you.” In this episode, they reflect on: the disciples’ grief after losing Jesus why Christ’s peace is different from the peace the world offers how healing after loss begins with knowing Jesus and trusting His promises why staying in Christian community matters when you are grieving If you are walking through sorrow, unanswered questions, or a struggle to trust God again, this episode is a reminder that peace is not just a feeling — it is a person, and that person is Jesus Christ. Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode. 💌 Join our email list for weekly encouragement, Scripture reflections, and support: https://rb.gy/1wt41h 🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, loss, and healing together: https://tinyurl.com/3hdc4vzv    You don’t have to carry this alone.
• 
  12 | 3 Reasons Why the Catholic Understanding of Death Brings Healing and Hope After Loss 07.04.2026 29min

  In this Easter season episode of The Spiritual ICU Podcast, Aloisia (Sia) and Kalala share 3 reasons why the Catholic understanding of death brings healing and hope after loss. Rooted in John 11:25–26, they reflect on the peace that surrounded Nimo’s funeral, the hope of the Resurrection, and the Church’s promise that for those who believe, life has changed, not ended. They also discuss: why the bond with loved ones remains after death the beauty of the communion of saints Christ the Bridegroom preparing an eternal home for us why Catholics should aim for heaven, not settle for purgatory If you are grieving and need a Catholic perspective on death, eternity, and hope after loss, this episode will encourage you to lift your eyes beyond the grave. Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode. 💌 Join our email list for weekly encouragement, Scripture reflections, and support: https://rb.gy/1wt41h 🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, loss, and healing together: https://tinyurl.com/3hdc4vzv    You don’t have to carry this alone.
• 
  11 | Emotional Healing After Loss: A Catholic Meditation to Let Go of Grief 31.03.2026 6min

  In this quiet Holy Week meditation, Aloisia (Sia) pauses the usual conversation format of the Spiritual ICU Podcast to create space for prayer and reflection. Holy Week invites us to walk closely with Christ — from Palm Sunday to the Cross, and into the silence of the tomb. In this short episode, Sia offers: A Scripture meditation from Philippians 2 A reflective rendition of the traditional hymn “Were You There” A closing Glory Be prayer This episode is meant to be received slowly. Bring your grief, sorrow, broken relationships, and unanswered questions to the feet of Jesus as we remain with Him during His Passion. For anyone carrying grief, loss, or a shattered heart, Holy Week reminds us that Christ has already entered into suffering — and He does not leave us there.   Tired of walking through loss alone? Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode. 💌 Join our email list for weekly encouragement, Scripture reflections, and support:  https://rb.gy/1wt41h 🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, loss, and healing together: https://tinyurl.com/3hdc4vzv  You don’t have to carry this alone.
• 
  10 | Survior's Guilt After Loss: How do I Cope? - God in the ICU 24.03.2026 22min

  In this final episode of the God in the ICU series, Aloisia (Sia) and Kalala reflect on the final hours before Nemo’s passing and the difficult reality many people face after loss: survivor’s guilt. Why am I still here?Could I have done more?Is it wrong to move forward after someone dies? Through Sacred Scripture (1 Corinthians 10:12–13) and their own experience, they explore how the temptation of guilt can quietly take root after loss—and how Christ offers a path toward healing, freedom, and peace. If you are a Catholic woman navigating grief, loss, or survivor’s guilt, this episode offers practical spiritual steps for releasing guilt and entrusting your sorrow to God. You will learn: Why survivor’s guilt often appears after loss How to bring guilt honestly before God in prayer How acts of charity help transform grief into love Why the Sacrament of Reconciliation can be powerful for healing shame This conversation closes the God in the ICU series by returning to the heart of the Christian hope: God is faithful, even in suffering, and He always provides a way forward.   Tired of walking through loss alone? Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode. 💌 Join our email list for weekly encouragement, Scripture reflections, and support: https://rb.gy/1wt41h 🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, loss, and healing together: https://tinyurl.com/3hdc4vzv    You don’t have to carry this alone.
• 
  09 | Loss of My Child: When God Asks You to Let Go & Trust Him - God in the ICU 18.03.2026 26min

  In this episode of The Spiritual ICU Podcast, Aloisia (Sia) and Kalala reflect on the difficult weeks leading up to Nimo’s death and the moment when faith required a deeper “yes” to God. Rooted in John 3, they discuss the tension between hoping for a miracle and surrendering to God’s will. Kalala shares how she held a deep conviction that Jesus could raise Nimo like Lazarus, while slowly learning to anchor her heart in the promise of the Resurrection. They reflect on how God prepares the heart through years of faith, prayer, and suffering—and why keeping our eyes fixed on Easter morning, not just Good Friday, gives strength to endure loss. If you are walking through uncertainty, illness, or grief, this episode is a reminder that God is working even in the waiting. Tired of walking through loss alone? Next Steps: ✨ Follow Spiritual ICU so you don’t miss an episode. 💌 Join our email list for weekly encouragement, Scripture reflections, and support: https://rb.gy/1wt41h 🤍 Join our Free Spiritual ICU Facebook Community — a safe space for Catholic women navigating grief, loss, and healing together: https://tinyurl.com/3hdc4vzv    You don’t have to carry this alone.