The Teen Commandments

Afleveringen

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  Your Turn: 'Grown Up Time' & Naughty Candles 12.08.2026 25min

  What do you do if your teen walks in on your and your hubby having some grown up time? Do married couples need to live together? And what do you do if you find your dad's kinky candle? Sara and Clare answer all your burning questions on today's 'Your Turn' ep!If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/adchoicesHosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
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  People Pleasing & Contagious Laughter 10.08.2026 41min

  Coffin nails, single vs co-parenting, and armoplasties are the topics of convo today! Sara and Clare also continue their chat around raising daughgters and teaching them that "No" is a full sentence!If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/adchoicesHosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
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  Your Turn: Holiday Horrors and Greying G-Strings 05.08.2026 28min

  There's nothing quite like the freedom of a holiday adventure as a teen... until your mum finds you that is! Sara and Clare are getting into your messages of teenage holiday horrors past this week. And speaking of horrors, one of you shares a memory of a very sexy evening completely derailed by some choice underwear.We want to hear your stories! If you've emailed us before but we've not read it out yet, give us a nudge! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/adchoicesHosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
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  Teens Left At Home & Raising Strong Girls 03.08.2026 39min

  As peak holiday season hits, are you taking your teens with you or leaving them in charge at home? Sara and Clare are looking back on leaving teens - and being left as teens themselves - for the first time, and the anxiety and excitement that goes along with it. Plus, are there different rules for raising girls? As always, we want all your thoughts on raising boys, girls and non-binary children, as well as any other stories of teens past or present. If you've emailed us before but we've not read it out yet, give us a nudge! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/adchoicesHosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
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  Your Turn: Bestie Celebrations & Rewarding Robbers 29.07.2026 22min

  On today's 'Your Turn', Sara and Clare read more of your amazing stories - from life affirming celebrations, to drunken tattoos, to Naked Attraction confusions!If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/adchoicesHosted on Acast. See acast.com/privacy for more information" Hosted on Acast. See acast.com/privacy for more information.
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  Becoming Your Parents & An Awkward Hug 27.07.2026 37min

  On today's 'Your Turn', Sara and Clare read more of your amazing stories - from life affirming celebrations, to drunken tattoos, to Naked Attraction confusions!If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/adchoicesHosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
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  Your Turn: TTC At The World Cup & Naughty Notes 22.07.2026 17min

  We've loved all the photos you've sent in of 'Bring Back F*ngering' on the World Cup flags! In today's ep, Sara and Clare read your stories about sending cheeky notes in class, a clueless teen, and an unfortunate mishear.If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/adchoicesHosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
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  Bed Etiquette & Teen Of The House 20.07.2026 37min

  Today, Sara and Clare are chatting about being ignored of the fam group chat, introducing your teen to a new partner, and the chaos of a teens first solo holiday!Plus, the summer holidays are finally here! Make sure your bathroom is on point for your guests this summer with @whogivesacrap bamboo toilet paper.We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.ukYou can also follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/adchoicesHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
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  Your Turn: Wardrobe Clearouts & Moustaches 15.07.2026 22min

  On today's 'Your Turn', Sara and Clare chat about getting rid of clothes that just no longer fit, family member's pointing out your five o'clock shadow, and a present scavenging diaster!If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/adchoicesHosted on Acast. See acast.com/privacy for more information" Hosted on Acast. See acast.com/privacy for more information.
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  Final School Runs & Spoilt Family Photos 13.07.2026 31min

  As it's nearly the summer holidays, Sara and Clare chat about the emotions of the final school run and farewell school assemblies! They also chat about teens spoiling family pics, holiday bust-ups, and that time that Clare set fire to her parent's curtains?!We want to hear your stories! If you're struggling to understand the complex minds of your teens OR you're haunted by the memory of your mum walking into your teenage bedroom mid-dry hump, then email us at hello@teencommandments.co.ukYou can also follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/adchoicesHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
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  Your Turn: Sexy Fairy Books & After-Prom Parties 08.07.2026 20min

  On today's Your Turn, Sara and Clare chat about work experience horrors, Steve Davis fantasies, and a chaotic post-prom party!We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.ukYou can also follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/adchoicesHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
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  Phone Bans & Parental Rivalry 06.07.2026 34min

  Sara and Clare dive into the news about the ban on phones in school - we also hear from you guys to discover how your teens are feeling about it! The ladies also chat about parental rivalry when it comes to homework, covering up our teens' mistakes, and Clare's secret food deliveries to her daughter's school!We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Hosted on Acast. See acast.com/privacy for more information.
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  Your Turn: Imposter Syndrome & A Stray Pair Of Knickers 01.07.2026 21min

  Avoiding awkward questions from your teens, imposter syndrome, a washing disaster, and more confusing slang are just a few of the topics Sara and Clare chat about on today’s Your Turn episode!We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.ukYou can also follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/adchoicesHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
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  Teen Slang & Energy Matching 29.06.2026 31min

  Sara and Clare catch up about Gogglebox and the unfortunate 'Clare close-up'! They also chat about trying not to match your teens energy, festivals, and deciphering teenage slang!And remember - We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/adchoicesHosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
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  Your Turn: 'Hot' Girls & Prince Albert 24.06.2026 23min

  On today's 'Your Turn', Sara and Clare chat about unusual crushes, a mortified teen's discovery, and Prince Albert piercings!If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/adchoicesHosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
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  Unusual Crushes & Letting Off Steam 22.06.2026 35min

  A Harry Styles debrief, a masterclass in Clare's flirting methods, Pride Month celebrations, and teens letting loose after exam season - it's all happening in this week's episode!And remember - We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/adchoicesHosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
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  Your Turn: Forgotten Spanx & Loo Roll Face Offs 17.06.2026 25min

  Unfortunate tattoos, teens finding your spanx, and parental 'me time' are just a few of the topics Sara and Clare chat about on today’s Your Turn episode!We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.ukYou can also follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/adchoicesHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
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  Bodyshop Dewberry & Teen Selective Memories 15.06.2026 40min

  We've loved reminiscing with you about your fave teenage scents - from Poison Dior perfume to Joss sticks from Afflecks Palace! Sara and Clare also chat about getting another piercing together, their first alcoholic drink with their teens, and the joy of hanging out with their mums!We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/adchoicesHosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
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  Your Turn: Besties & Vajazzles 10.06.2026 26min

  Sara and Clare read more of your fab stories on today's Your Turn - noisy shagging, teenage best mates, shaving kits for your nether regions, and loads more!We want to hear your stories! If you're struggling to understand the complex minds of your teens OR you're haunted by the memory of your mum walking into your teenage bedroom mid-dry hump, then email us at hello@teencommandments.co.ukYou can also follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/adchoicesHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
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  Tanning Beds & Swearing Teens 08.06.2026 39min

  Following the recent heatwave, we thought it was only right to chat about tanning - which, of course, during Sara and Clare's teenage years meant sun beds! The girls also chat about hearing their teens swear, DJing on Jeremy Clarkson's farm, and unusual revision techniques!We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.ukYou can follow us on: @djsaracox, @clarehamilton__, @teencommandmentsTeen Commandments is a Sara Cox Production with Audio AlwaysLearn more about your ad choices. Visit podcastchoices.com/adchoicesHosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.