The Southern Tea

Afleveringen

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  Time for a Rebrand 05.08.2026 1u 10min

  This week, things might feel a bit different as Lindsie undergoes a rebrand. Joined by assistant and bff Hunter, Lindsie sets the record straight on the timeline behind the new look—revealing it was planned months before recent personal events—and tackles the rumors and criticisms roaming the internet. The duo debates some hot takes such as shoes in the house, AirPods & texting etiquette, and the people who swear they're SO BUSY! Finally, Hunter shares the story of how he and Lindsie met at a restaurant.Want to watch The Southern Tea? Full video episodes are now available at patreon.com/cw/LindsieChrisley. Use code WelcomeYall for 30% off your first month for a limited time only.Thank you to our sponsors!Cashapp: Download Cash App Today: https://capl.onelink.me/vFut/e2o0vzbq #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.IQBar: Text TEA to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Quince: Go to Quince.com/tea for free shipping on your order and 365 day returns.Tempo: Visit TempoMeals.com/SouthernTea for 60% off your first box! Rules and restrictions may apply. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  NYC Recap, Mother's Day Adventures & Healing Journeys 29.07.2026 53min

  DISCLAIMER: This episode was recorded in May 2026 prior to the events that have since unfolded. The conversation reflects the information and circumstances as they were at the time of recordingThis week's episode, Lindsie is joined by Becky as they catch up on everything that’s been happening over the last few weeks.Lindsie details her NYC work trip which included a surprise sighting of the city's mayor, Zohran Mamdani! Lindsie has some thoughts on the terrifying bike lanes and the mysterious bodega cats. Plus, Becky shares details from her nonconventional Mother’s Day celebrations, and her memorable past trip to the Kentucky Derby. Lastly, they discuss their personal preferences when it comes to therapy and healing, and share their thoughts on the Netflix true-crime documentary, The Crash, which details the tragic 2022 car accident in Strongsville, Ohio. Finally, they close out with a viral TikTok question: Who would you invite out for a day if them bullying you won you ten million dollars?Want to watch The Southern Tea? Full video episodes are now available at patreon.com/cw/LindsieChrisley. Use code WelcomeYall for 30% off your first month for a limited time only.Thank you to our sponsors!Hiya: Receive 50% off your first order at hiyahealth.com/SOUTHERNTEANutrafol: Get $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and use code SOUTHERNTEA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  My Story: Trauma Bonds, Breakups & Patterns 22.07.2026 1u 18min

  Disclaimer: This is a personal account based on my own experiences, memories, perceptions, and opinions. It reflects my perspective and is not intended as an objective account of events. Others may have different recollections or interpretations. It is shared for personal expression and discussion only.It all started with an unexpected boat trip over Labor Day weekend. But what happens when the initial magic gets tangled in the messy, legalistic realities of life after divorce?In part one of this crossover episode, Lindsie peels back the layers on her relationship with David that swept her up fast. From a heartwarming beginning where he took care of her during a severe bout of the flu, to the cycle of fake breakups used as defense mechanisms, Lindsie spills it all. It's a story of two very different people living their post-divorce worlds. One enjoys a seamless, highly flexible co-parenting dynamic built on communication; the other is locked in a rigid, high-conflict parenting plan. Ultimately, Lindsie realizes that sometimes you have to love someone away from you to safeguard your personal peace.Want to watch The Southern Tea? Full video episodes are now available at patreon.com/cw/LindsieChrisley. Use code WelcomeYall for 30% off your first month for a limited time only.Thank you to our sponsors!Hers: Visit forhers.com/southerntea to get personalized, affordable care that gets youHomeServe: Go to HomeServe.com to find the plan that’s right for youJack Archer: Go to JackArcher.com and use promo code GETJACK for 15% off your first orderOur Place: Visit fromourplace.com/TEA and use code TEA for 10% off sitewide.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Choosing Growth Over Headlines 16.07.2026 55min

  In Part 2, Lindsie reflects on the emotional toll of the last several years, what she's learning through therapy, accountability, and healing, and the commitment to creating meaningful change in every area of her life. She and Kail discuss what true growth looks like, why they're leaving the past behind, and what listeners can expect from this next chapter.Thank you for supporting our sponsors!Fabletics: Shop now at https:Fabletics.com/southerntea to get 70- 80% off everything when you sign up as a new VIP.Jiyu: The Korean skincare brand everyone is talking about. Our listeners get 20% off their entire order by using code southerntea at https://Jiyuskin.com #JIYU #adIQBar: Text TEA to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Willie’s: Order now at https://drinkwillies.com and use code TEA for 20% off of your first order + free shipping on orders over $95, and live like a legend.Hers: Visit https://forhers.com/southerntea to get personalized, affordable care that gets you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  ENCORE A Story Of Disappointment with Jessica Turner 08.07.2026 1u 6min

  We dig back into The Southern Tea Vault to revisit an episode from 2025!Author and Nashville content creator Jessica Turner (@JessicaNTurner) sits down with Lindsie to talk about how she rebuilt her life after her husband came out as gay after 16 years of marriage. Check out Jessica's book I Thought It Would Be Better Than This on Amazon https://amzn.to/4jjRQhY or wherever books are sold!Thank you to our sponsors!Cashapp: Download Cash App Today: https://capl.onelink.me/vFut/e2o0vzbq #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Laundry Sauce: Get 20% off your entire order with code southerntea at https://laundrysauce.com/southerntea Nutrafol: Get $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and use code SOUTHERNTEAQuince: Go to Quince.com/tea for free shipping on your order and 365 day returns.Tempo: Visit TempoMeals.com/SouthernTea for 60% off your first box! Rules and restrictions may apply. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  ENCORE Nannie Faye's Advice 01.07.2026 1u 3min

  We dig back into The Southern Tea Vault to revisit an episode from 2024!Nannie Faye is back on to give us all the advice on life whether we need to hear it or not. She also gives us updates on her new living situation, life without her beloved Miley, how couples should navigate their families during the holidays, and gives Lindsie a talking to about her laundry room.Follow us @TheSouthernTeaPodcast for more!Thank you to our sponsors!Hers: Visit forhers.com/SOUTHERNTEA to get a personalized, affordable plan. Restrictions apply.Jack Archer: Go to JackArcher.com and use promo code GETJACK for 15% off your first orderLittle Spoon: To try their 2 can trial pack (Buy 1, Get 1 free - that’s $30 for 2 cans) visit them at LittleSpoon.com/TRYFORMULAOur Place: Visit fromourplace.com/TEA and use code TEA for 10% off sitewide.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  ENCORE What We Wanted To Be When We Grew Up feat. Nannie Faye 24.06.2026 1u 9min

  Let's dive into the Southern Tea vault and listen to an episode with Nannie Faye in 2023Nannie Faye joins the show to answer some questions from Lindsie and the listeners. How was Aunt Francis related? Who did she want to be when she grew up? How did she feel when Lindsie was born considering the family situation? And what is on Nannie Faye's bucket list? Nannie Faye might not have a favorite but she definitely has some things to say about her grandchildren!Follow us @TheSouthernTeaPodcast for more!Thank you to our sponsors!ButcherBox: New listeners can get their choice between free ribeye or top sirloins for a year or ground beef and bacon for a year, PLUS $20 off when you go to ButcherBox.com/SOUTHERNTEAEarnin: Download EarnIn on the App Store or Google Play. Type in TheSouthernTea under PODCAST when you sign up.Hiya: Receive 50% off your first order at hiyahealth.com/SOUTHERNTEAHomeServe: Go to HomeServe.com to find the plan that’s right for you See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  INTRODUCING: For The Hayters | The Story MTV Never Told (Preview) 22.06.2026 11min

  You met Kail Lowry at 16, pregnant, on national TV. You never met the girl who came before her. This is a 10-minute preview of part one of my conversation with Kail on For The Hayters, the years no one was watching, told by a friend who thought she knew the whole story and didn't.Want the full episode? Search "For The Hayters" wherever you listen and follow along.For The Hayters is a podcast that normalizes hard conversations. Listener discretion is advised. TW: child neglect, addiction, sexual assault, abortion. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  ENCORE Talking Adoption Scams with Chronically Breanne / Chatting with Guest Listener Iris 17.06.2026 1u 10min

  Let's revisit an episode from 2022!This week, we have another double feature! Lindsie interviews TikTokker Chronically Breanne about her experience as a victim of adoption fraud. Lindsie then speaks to Iris, a listener of the show, about their parallel lives, unplanned pregnancy, and stepping up to life.Thank you to our sponsors!Brooklyn Bedding: Go to brooklynbedding.com and promo code SOUTHERNTEA for 30% off sitewideCashapp: Download Cash App Today: https://capl.onelink.me/vFut/e2o0vzbq #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.Jack Archer: Go to JackArcher.com and use promo code GETJACK for 15% off your first orderNutrafol: Get $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and use code SOUTHERNTEA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  ENCORE Let's Get to Know Each Other! 10.06.2026 55min

  Let's revisit an episode from 2021!On the inaugural episode of The Southern Tea, Lindsie and Katy introduce themselves, share a little bit of their stories, and discuss how they got to be podcasting partners. We also hear about their kids, life as influencers, and how nice it is to put down the phone every now and again, and just enjoy life.Thank you to our sponsors!Willie's: Order now at drinkwillies.com and use code TEA for 20% off of your first order + free shipping on orders over $95Shopify: Sign up for your one-dollar-per-month trial today at SHOPIFY.COM/southernteaHers: Visit forhers.com/southerntea to get personalized, affordable care that gets you See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  ENCORE Nannie Faye Doesn't Argue With Dummies 03.06.2026 54min

  Let's revisit an episode from 2023!Lindsie is joined by, the one and only, Nannie Faye to give us some good ol' grandmotherly advice! Nannie discusses her thoughts on always choosing your partner before your friends, how she's always been honest with all her grandchildren, the differences in the younger generations, and shares her advice to other grandparents when it comes to dealing with their grandchildren.Nannie also answers listener questions, talks about the time she used her Harvard Medical Journal to diagnose a sickness, and after a scandalous Weekly Tea, reminds us about God's intentions with marriage. Follow us @TheSouthernTeaPodcast for more!Thank you to our sponsors!Quince: Go to Quince.com/tea for free shipping on your order and 365 day returns. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  ENCORE The Chrisley Family Crossover, Part 1 27.05.2026 1u 10min

  Let's revisit an episode from 2022!It's the episode everyone has been asking for and when you ask, you shall receive! Lindsie brings in Chrisley family members Todd, Julie and Savannah for an emotional sit down to share their truths on the events that have transpired throughout the years. The last time the family was together publicly was in 2017 after filming season finale of Chrisley Knows Best, and since then the family has gone through a public fallout, divorce, and now a reconciliation. Join the Chrisleys in this special crossover event to hear why they decided to do this crossover now, Todd's regret, the possible trauma that Lindsie experienced, the life lessons they've learned, and best of all, how God always had a plan.Thank you to our sponsors!Nutrafol: Get $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and use code SOUTHERNTEAProgressive: Visit Progressive.com to learn more!Hiya: Receive 50% off your first order at hiyahealth.com/SOUTHERNTEAHomeServe: Go to HomeServe.com to find the plan that’s right for you.Earnin: Download EarnIn on the App Store or Google Play. Type in TheSouthernTea under PODCAST when you sign up, it’ll really help the show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Recognizing a Trauma Bond 20.05.2026 59min

  Coming to you STILL from the "Polly Pocket" Airbnb in New York, Lindsie dives deep into the aftermath of her recent breakup, exploring the painful reality of trauma bonds and the the toxic cycle she navigated. In this revealing episode, Lindsie along with Madison and Alessandra, discusses the physical and emotional toll of manipulation, the thin line between dependency and codependency, and the forced detachment that comes with a public split. Lindsie also addresses the US Weekly article regarding a custody situation and reclaiming her right to share her own story on her own terms.Follow us @TheSouthernTeaPodcast for more! Join our Facebook group and follow us on TikTok!Thank you to our sponsors!ButcherBox: Choose between free Sirloin Tips, Ground Beef or Chicken Wings in every box for LIFE, PLUS $20 off when you go to ButcherBox.com/southernteaKindred Bravely: Get 20% off your first order when you go to KindredBravely.com/SOUTHERNTEANutrafol: Get $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and use code SOUTHERNTEAProgressive: Visit Progressive.com to learn more!Shopify: Sign up for your $1/month trial today at Shopify.com/southerntea See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  A 365-Day Promise 18.05.2026 1u

  Lindsie is recording from NYC following the Webby Awards, the conversation moves from the unglamorous red carpet and trash bag reality of city life to the 365-day promise of celibacy and self-healing. Lindsie discusses the complexities of trauma bonds, the frustrating limitations of the court system, and how being a "lover girl" can lead to pouring too much into relationships that manipulateFollow us @TheSouthernTeaPodcast for more! Join our Facebook group and follow us on TikTok!Thank you to our sponsors!Hers: Visit forhers.com/SOUTHERNTEA to get a personalized, affordable plan. Restrictions apply.Little Spoon: To try their 2 can trial pack (Buy 1, Get 1 free - that’s $30 for 2 cans) visit them at LittleSpoon.com/TRYFORMULA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Fireside Chats: In Survival Mode 13.05.2026 1u 1min

  Lindsie is joined by Hunter, Alessandra, and Kayla for a chaotic and deeply personal conversation that ranges from legal scares to the healing power of friendship! The team provides a rare look behind the "Chrisley branding", discussing how Lindsie uses routines like Pilates and pressure washing as vital coping mechanisms for survival mode. They explore the otherworldly intuition born from trauma, the challenges of rebuilding self-trust in your 30s, and the life-changing lesson of surrounding yourself with a supportive friends.Follow us @TheSouthernTeaPodcast for more! Visit Kayla @thatappalachiangirl and Alessandra @vibinwithabgThank you to our sponsors!Cashapp: Download Cash App Today: https://capl.onelink.me/vFut/e2o0vzbq #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.Kiwico: Get $10 off on your Summer Adventure Series at kiwico.com/summer, promo code SOUTHERNTEALittle Spoon: To try their 2 can trial pack (Buy 1, Get 1 free - that’s $30 for 2 cans) visit them at LittleSpoon.com/TRYFORMULAProgressive: Visit Progressive.com to learn more!Tumble: Machine Washable Rugs, Made Better. For a limited time only, get 10% off + free shipping at tumbleliving.com/southerntea See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  ENCORE Bottled Water & Wieners feat. Alessandra 06.05.2026 1u 20min

  Let's revisit an episode from 2025!Lindsie is joined by Alessandra from Vibin' & Kinda Thrivin' for an unfiltered chat about everything from curly hair routines to navigating tricky family dynamics and the chaos of co-parenting. They talk the latest on the Idaho Four case, and get real about the challenges of balancing motherhood, anxiety, and personal boundaries. Plus, which one of the friend group is which Kardashian, Lindsie unpacks the New York City chaos from week's ago and discusses why some things are best left unsaid (for now!). Tune in for laughs, honesty, and a dose of real-life wisdom.Follow Alessandra @vibinwithabgThank you to our sponsors!IQBar: Text TEA to 64000 for 20% off all IQBar products, plus FREE shipping. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available at IQBAR.com. Reply "STOP" to stop, "HELP" for helpProgressive: Visit Progressive.com to learn more!Quince: Go to Quince.com/tea for free shipping on your order and 365 day returns.Willies: Order at drinkwillies.com and use code TEA for 20% off of your first order + free shipping on orders over $95 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  The Healing Summer I Need 29.04.2026 1u 11min

  In this episode, Lindsie and Madison discuss personal updates, true crime, and the latest influencer drama involving Alex Cooper and Alix Earl. Lastly, a listener voicemail seeking advice on an emotional affair, sparking a deep dive into the complexities of trust and recovery.Follow us @TheSouthernTeaPodcast for more! Join our Facebook group and follow us on TikTok!Thank you to our sponsors!ButcherBox: Choose between chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to ButcherBox.com/southernteaHers: Visit forhers.com/SOUTHERNTEA to get a personalized, affordable plan. Restrictions apply.Hiya: Receive 50% off your first order at hiyahealth.com/SOUTHERNTEANutrafol: Get $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and use code SOUTHERNTEA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Disassociating and Coping 22.04.2026 58min

  In this episode, Lindsie and Becky sit down for a candid conversation about navigating personal rock bottoms, public scrutiny, and the profound shifts that come with parenthood. Following a week of disassociating, Lindsie shares her journey toward healing, emphasizing the need to hit rock bottom before truly moving forward.For more Becky, follow her @Hayter25 and visit her at beckyhayter.comFollow us @TheSouthernTeaPodcast for more! Join our Facebook group and follow us on TikTok!Thank you to our sponsors!Aqua True: Go to AquaTru.com now for 20% off using promo code SouthernteaBRODO: Head to Brodo.com/TEA for 20% off your first subscription order and use code TEA for an additional $10 off.Cashapp: Download Cash App Today: https://capl.onelink.me/vFut/e2o0vzbq #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.HomeServe: Go to HomeServe.com to find the plan that’s right for you.Kindred Bravely: Get 20% off your first order when you go to KindredBravely.com/SOUTHERNTEALittle Spoon: To try their 2 can trial pack (Buy 1, Get 1 free - that’s $30 for 2 cans) visit them at LittleSpoon.com/TRYFORMULAMomentous: Head to livemomentous.com and use code SOUTHERNTEA for up to 35% off your first order See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Simple Energy Practices for Chaotic Lives with Dr. Sue Morter 15.04.2026 1u 2min

  In this week's episode, Lindsie sits down with Dr. Sue Morter, an expert in bioenergetics and author of the book The Anatomy of Awakening. The conversation explores how we hold stress and emotions in our bodies and provides practical tools to break out of our survival mode.Follow us @TheSouthernTeaPodcast for more! Join our Facebook group and follow us on TikTok!Thank you to our sponsors!Cashapp: Download Cash App Today: https://capl.onelink.me/vFut/e2o0vzbq #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.Flamingo: Our listeners get the Flamingo Starter Set for just $7 at shopflamingo.com/SouthernteaNutrafol: Get $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and use code SOUTHERNTEAWillies: Order at drinkwillies.com and use code TEA for 20% off of your first order + free shipping on orders over $95 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Pregnancy Rumors, The Duggar Emails & The Ultimate Red Flag 08.04.2026 1u 5min

  On this week's episode, Lindsie shares the chaotic start to her week involving neighborhood construction and internet outages, while also addressing why she decided not to record a planned episode with David. Madison joins in to discuss the concept of the "ick" as closure and the nuances of post-breakup friendships. They also talk about Savannah Guthrie's return to the Today Show amidst her mother's disappearance, the latest drama from Secret Lives of Mormon Wives, and the cult-like family dynamics of the Duggars.Trigger Warning: The episode concludes with a listener voicemail about an abusive ex-boyfriend who went on to commit murder.Follow us @TheSouthernTeaPodcast for more! Join our Facebook group and follow us on TikTok!Thank you to our sponsors!Hers: Visit forhers.com/SOUTHERNTEA to get a personalized, affordable plan. Restrictions apply.IQBar: Text TEA to 64000 for 20% off all IQBar products, plus FREE shipping. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available at IQBAR.com. Reply "STOP" to stop, "HELP" for helpLittle Spoon: To try their 2 can trial pack (Buy 1, Get 1 free - that’s $30 for 2 cans) visit them at LittleSpoon.com/TRYFORMULAQuince: Go to Quince.com/tea for free shipping on your order and 365 day returns. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.