Second Act with Ateh Jewel

Why is it so hard to lose weight now I’m over 40? 09.07.2026 20min

Emma Bardwell, leading menopause nutritionist and author of The 30g Plan Cookbook, joins Isabel to discuss weight loss and nutrition in your 40s and beyond. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Paula Sutton: My mum died and we were crumbling – inside my midlife move out of London 06.07.2026 1u 11min

This episode is brought to you by L'Oréal Paris Magic Retouch. The delightful queen of vintage Paula Sutton sits down with Ateh Jewel this week to share details about her incredible midlife journey from her high-powered London career to rural Norfolk’s favourite vintage tastemaker. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Celine Ponio Bagtas Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Midlife on Your Own Terms: Second Act Live with Jo Good 02.07.2026 59min

In this very special live recording of the Second Act podcast at the Bankside Hotel in London, Ateh is joined by beloved guest, broadcaster and social media star Jo Good, aka MiddleAgedMinx. Jo and Ateh discuss living midlife on your own terms, including the secrets to style and confidence at any age, and Jo's renewed approach to life after her recent near-death experience. Plus, our dynamic duo fielded burning audience questions. Products in the goodie bag: Skincare Heroes Estée Lauder Advanced Night Repair Overnight Treatment (deluxe size) The Cosmetic Consult – Miracle Skin Transformation L'Oreal Paris – Revitalift Laser Triple Action Creamy Serum (Melasyl, Vit C, Niacinamide) No7 – Future Renew™ Damage Reversal Serum Neal's Yard Remedies – Wild Rosehip Beauty Balm Elemis – Pro-Collagen Cleansing Balm Skin + Me – Cleanser Super Facialist – Salicylic Acid Anti-Blemish Cleansing Wash QV – Gentle Wash Cornish Seaweed Bath Co. – Renewal Bio-Active Moisturiser Weleda – Skin Food Simple – Kind to Skin Biodegradable Cleansing Wipes Hair & Scalp Rescuers Charles Worthington – Meno Plex Hair Mask Color Wow – Youth Juice Scalp Serum Philip Kingsley – Haircare Treatment Cornish Seaweed Bath Co. – Nutri Therm Hair Serum Tangle Teezer The Mini Ultimate Detangler Hair Brush Everyday Glamour & Eyes BBB London – Clear Brow Lock Invisible Brow Styling Jelly Maybelline – Grippy Primer Fushi Wellbeing – Cherry Lip Oil Tatti Lashes – Natural Strip Lashes Peep Club – Ultra Gentle Lid & Lash Spray Wellness, Body & Treats Purolabs – Magnesium Bisglycinate Perfectil – Platinum Radiance Liquid I.V. – Hydration Multiplier HIRO – Hydration Tablets Bio+Me – Fibre+Protein Bar CleanCo – Non-Alcoholic Cocktails Sanctuary Spa – Aqua Serenity Body Wash Producer: Millie Jackson Director of Photography: Christian Cometa Sound Engineer: Sam Chisholm Executive Producers: Isabel Mohan, Danielle Lawler, Leanne Bayley and Sophie Vokes-Dudgeon Learn more about your ad choices. Visit megaphone.fm/adchoices

Fran Cutler: How I navigate midlife as a lone wolf 29.06.2026 45min

In this week’s episode of Second Act, Ateh sits down with the ultimate London tastemaker, party architect, and business liaison to the stars, Fran Cutler. From her childhood growing up in gangster-era Soho pubs to organising iconic bashes for the likes of Kate Moss and Naomi Campbell, Fran has seen and heard it all – and she’s kept the secrets safe. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davis Executive producer: Danielle Lawler and Jessica Callan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nisha Katona: Whatever your age, you can make a career from something you love - here's how 22.06.2026 1u 1min

Lawyer-turned-restauranteur Nisha Katona joins Ateh on the podcast to talk about her wild midlife career transition, and how she's stepping into the next gear in her 40s. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you know whether to stay or go? 18.06.2026 32min

This episode of Second Act Unpacked is brought to you by amicable. Experts on divorce, separation and family law reform Kate Daly joins Isabel to discuss relationships in midlife – when is it best to call time? What do you do once you decide divorce is the only option? Is it possible to have an 'amicable' separation? Come to our live event in June with Second Act favourite Jo Good. Link here: https://www.eventbrite.co.uk/e/second-act-live-midlife-on-your-own-terms-with-ateh-jewel-and-jo-good-tickets-1991576028513 Have a question you'd like answered on Unpacked? Email us at secondactpod@hellomagazine.com Host: Isabel Mohan Producer: Millie Jackson Editor: Celine Ponio Bagtas Executive producers: Isabel Mohan and Danielle Lawler Learn more about your ad choices. Visit megaphone.fm/adchoices

Jane Green: How I knew it was time to end my marriage after 18 years 15.06.2026 1u 15min

This episode is brought to you by amicable. New York Times Bestselling author Jane Green opens up about shame she felt of living a lie, ending her marriage, losing her identity and coming out as bisexual in her second act. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicki Chapman: What really happened in the 90s 08.06.2026 1u 25min

This week presenter Nicki Chapman opens up about her wild showbiz past, the terrifying brain surgery that made her face her own mortality, and why she is fiercely grateful to turn 60. After a glittering PR career looking after The Spice Girls, Take That and S Club 7, Nicki Chapman’s life came to an abrupt standstill when she was diagnosed with a brain tumour in 2019. The Magic Radio host now has a renewed positivity for life after doctors warned she could have died during the operation to remove the benign tumour. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davis Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm single in midlife but dating apps terrify me - help! 04.06.2026 24min

In the first ever episode of Second Act's new bonus series, Second Act Unpacked, comedian and author Helen Thorn joins Isabel to take a deep dive into navigating the dating scene in midlife. Following a difficult and highly publicised divorce, Helen gets refreshingly candid about what it’s really like to put yourself back out there in your 40s. Have a question you'd like Host: Isabel Mohan Producer: Millie Jackson Editor: Celine Ponio Bagtas Executive producers: Isabel Mohan and Danielle Lawler Learn more about your ad choices. Visit megaphone.fm/adchoices

Shazia Mirza: I led a secret double life as a comedian 01.06.2026 1u 10min

This week, brilliant comedian and presenter Shazia Mirza joins Ateh on the podcast. From her early days navigating a strict upbringing in Birmingham to her secret double life as a science teacher by day and an aspiring stand-up comic by night, Shazia opens up about the sheer tenacity it took to break free. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrea McLean: I was 24 hours from death – here's what I learnt 25.05.2026 1u 17min

Former Loose Women host Andrea McLean opens up about her unusual childhood, the shame of failure in her 50s, her terrifying dice with death, and how she found the strength to start again. When Andrea Mclean hit rock bottom and lost everything she had worked for in her fifties, she felt so much shame she refused to even tell her closest friends. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabby Logan: My biggest mistakes and why I’m owning up to them 18.05.2026 1u 7min

In an intimate conversation that spans the highs of a 30-year broadcasting career to the deeply personal depths of family grief, Gabby Logan opens up about the moments that truly define her. The trailblazing presenter reflects on her 'soulful' journey – one marked by the early loss of her brother and a career that she was once told would expire before she hit 30. Gabby shares the touching story of the 'sliding doors' night she met her husband of 25 years, Kenny Logan, and the secret to their enduring support for one another. In a particularly moving segment, she recalls the "privileged" final hours spent with her father, Terry Yorath. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Celine Ponio Bagtas Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Karen Millen: How I bounced back at 63 after losing everything 11.05.2026 52min

Fashion mogul Karen Millen OBE opens up about the ‘disaster and downfall’ that came after she sold her business for £100m, how she bounced back after losing everything and how she is starting again in her 60s. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Celine Ponio Bagtas Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bryony Gordon: At 45 I'm scared of getting addicted to Botox 04.05.2026 1u 5min

Journalist and author Bryony Gordon opens up to Ateh this week about her struggles with addiction and alcoholism, the OCD that has shaped much of her life and how her body image has changed in midlife. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davis Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Adele Roberts: Bowel cancer at 42 gave me the chance to live again 27.04.2026 46min

Inspirational Radio 1 DJ Adele Roberts opens up about the second chance her bowel cancer diagnosis gave her, her surprise Royal fan club, why she came out on Big Brother and the ‘big mistake’ which changed her life. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Glynis Barber: Why you need to stop dressing for your fantasy life 20.04.2026 1u 5min

Actress and Second Act columnist Glynis Barber opens up about the crippling anxiety she felt after the menopause, tragedy that kicked off her acting career, why she continues to ‘torture’ herself, inside her 30 year marriage to Dempsey and Makepeace co-star Michael Brandon and her secrets to looking good inside and out at 70. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

SJ Mee: How I navigate having a blended family in my 40s 13.04.2026 1u 6min

Sky News presenter Sarah Jane Mee opens up about finding love in her 40s, her stalker shock, the impact her daughter has had on her career, the importance of midlife friends and how she has created the perfect step-family dynamic. Sarah-Jane presents The UK Tonight, Mon-Thurs at 8pm. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Sam Chisholm Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hermione Norris: I dropped my mask after menopause 06.04.2026 54min

In this episode, Cold Feet actress Hermione Norris opens up about how her volatile childhood shaped her approach to motherhood, the downside to having children later in life, why she is suspicious of passion and her lifechanging 50s. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davies Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Donna Ashworth: I stopped fighting Mother Nature and started loving my ageing body 30.03.2026 1u 20min

Content warning: This episode contains themes that some listeners may find distressing. Poet Donna Ashworth opens up about her midlife ‘earthquake’ that changed everything, coping with echoes of anorexia amongst the noise of weight loss jabs, her mental health tools to keep her OCD at bay, and why she loved turning 50. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davies Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Beeny: Breast cancer at 50 reshaped my entire life 23.03.2026 54min

In an incredibly candid and heartwarming chat, the UK’s favourite property expert, Sarah Beeny, invites us into her world like never before. From her "weird" childhood and the scathing school reports that predicted she’d amount to nothing, to becoming a national treasure and property mogul, Sarah proves that being different is exactly what makes you a success. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davies Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices