*(Relate)able

Afleveringen

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  The *(Relate)able Podcast: Boss Moves & Roadblocks - The Reality of Being an Entrepreneur in the Caribbean 26.03.2026 1u 8min

  In this episode, Sherween, Fiona and Chantal share the highs and lows of their experiences starting and/or maintaining their businesses while living in the Caribbean. Our hosts give real examples of the hurdles they've faced but also the access you'll only find in island communities. Sherween takes us under the Mango Tree to spotlight additional entrepreneurs based in the Caribbean who are making it happen and we'd love to know businesses that you would recommend too! Drop them in the comments!(This episode was recorded on October 20, 2025. The events and time periods mentioned are referring to 2025 and not 2026 when this episode was released)Show Notes Louise Hay's YouTube ChannelThe Saint Lucia Youth EconomyIsland Girls Rock!Know Your CaribbeanHigh Times with SherweenSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.
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  The *(Relate)able Podcast: Caribbean Card REVOKED! 11.02.2026 1u 26min

  In this episode Chantal, Sherween and Fiona share a few secrets that may get their Caribbean Card Revoked but we'll let you be the judge! Find out who doesn't like Mangos, who can't wine and so much more! Prepare yourself as this episode may have you looking at your favorite bad gyals sideways 😂After listening to this episode, let us know in the comments something that would get your Caribbean Card revoked.... this is a safe space & judgement free zone!Disclaimer: As Caribbean people, we are beyond a monolith, we are not a monolith. We come in all cultures, races, and creeds. We are very diverse as a people and individually with an array of likes and dislikes.(This episode was recorded on 10/1/25)Got feedback, comments, or want to partner with or sponsor The *(Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.comFollow The *(Relate)able Podcast:  Instagram: @therelateablepodcastTikTok: @therelateablepodcastYouTube: @therelateablepodcastSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.
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  The *(Relate)able Podcast: New Year, New Vibes & What Happiness Really Means 28.01.2026 49min

  We’re back! After a little holiday break, Chantal, Sherween, and Fiona check in and catch up with listeners as we usher in the new year and kick off Season 5 with heart, laughter, and reflection. We each share how we wrapped up 2025 and rang in 2026. Can you guess who brought in the new year asleep, who was circling the block, and who was out liming? We also dive into what happiness means to each of us in this season of life, discussing the things that bring us joy, contentment, and purpose as we move forward with hope and intention. Under the Mango Tree, the trio share their intentions for 2026 and set the tone for a year filled with growth, connection, and real talk.Got feedback, comments, or want to partner with or sponsor The *(Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com.Follow The *(Relate)able Podcast:  Instagram: @therelateablepodcastTikTok: @therelateablepodcastYouTube: @therelateablepodcastSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.
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  The *(Relate)able Podcast: In the Eye of the Storm with Meteorologist Ashanti 29.10.2025 54min

  Meteorologist Ashanti joins Chantal, Sherween and Fiona in this episode of The *(Relate)able Podcast! In this episode Ashanti breaks down what you need to know about Hurricanes. She shares how Hurricanes are formed, why The Caribbean always gets impacted, the needed changes for homes and structures throughout The Caribbean, what it takes to become a meteorologist and so much more!This episode was recorded in 2024 before Hurricane Beryl but as we're in the midst of Hurricane Melissa this information is still relevant and useful. We are sending all our love and care to everyone affected by Hurricane Melissa. Please stay safe, stay prepared, and take care of yourselves and each other.Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.
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  The *(Relate)able Podcast: There's Healing In The Leaves featuring Rowena Poitier-Sutherland 08.10.2025 1u 9min

  Your favorite trio is back after life has been life-ing once again! We're sorry for the wait but this episode is definitely worth it! Sherween, Chantal and Fiona are excited to welcome Rowena Poitier-Sutherland, a "Bahamas-born storyteller, herbalist, and voice for the rooted feminine" on The *(Relate)able Podcast! She is a cultural advocate with a remarkable ability to connect people across the globe through shared narratives.As the first Bahamian guest on The *(Relate)able Podcast, our hosts get new insight from the perspective of the many islands of The Bahamas. We also take a dive into the historical legacy of our ancestors and the amazing work Rowena is doing now to continue barring those fruits and so much more!Connect with Rowena: @rowenasutherland➡️ Listen until the end of this episode for a first-hand peek into "the many shades of *(Relate)able" 😂 ⬅️Got feedback, comments, or want to partner with or sponsor The *(Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com.Follow The *(Relate)able Podcast:  Instagram: @therelateablepodcastTikTok: @therelateablepodcastYouTube: @therelateablepodcastSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.
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  The *(Relate)able Podcast: Summertime Optimism 13.08.2025 1u 40min

  After a very eventful summer break, your favorite girls are back for a much needed catch up session! In this episode we get a deeper look into Sherween and Fiona's Saint Lucia Carnival experience and Chantal's Culturama with her beautiful nieces. We also hear the story behind one of our hosts' relationship status change 👀 While Fiona finds peace in the countryside of Wales, Chantal starts a new path in the film industry and Sherween couldn't be prouder of her daughter's recent accomplishments!Show NotesGuadeloupe Carnival 2025 Episode: https://rebrand.ly/h529iuvSaint Lucia Carnival 2024 Episode: https://rebrand.ly/zn5da9kNevis Culturama: https://www.culturamanevis.com/Got feedback, comments, or want to partner with or sponsor The *(Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com.Follow The *(Relate)able Podcast:  Instagram: @therelateablepodcastTikTok: @therelateablepodcastYouTube: @therelateablepodcastSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.
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  The *(Relate)able Podcast: Get A Lover & See The World 02.07.2025 1u 4min

  Season 4 Episode 12:We're back with another fun episode where Chantal, Sherween and Fiona share their experiences and advice for traveling solo, with friends and partners. From packing to spontaneous dates, we hope this episode gets you in the traveling spirit or gives a few tips for your next trip! Let us know a few of your travel stories in the comments.Show NotesLorraine Toussaint & Island Girls Rock: https://shorturl.at/BsiGeKnow Your Caribbean Retreat: https://shorturl.at/i1UU8Egypt Retreat Information Coming Soon The *(Relate)able Podcast is in the running to be a part of The 2025 Caribbean Music Awards! With your help we'll be representing Saint Lucia, Nevis and all of you on the Red Carpet and CMA Stage in New York! Click Here To Submit Your Vote: https://shorturl.at/NlKlD(You can scroll to the bottom for 1 free vote and/or add $ for additional votes 🗳️)This episode is brought to you by Diggin Her Roots BoutiqueUse our code "RELATEPOD" at checkout for 15% off your order or get the discount automatically by using this link: DigginHerRoots.com/relateablepodcastGot feedback, comments, or want to partner with or sponsor The *(Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com.Follow The *(Relate)able Podcast:  Instagram: @therelateablepodcastTikTok: @therelateablepodcastYouTube: @therelateablepodcastSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.
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  The *(Relate)able Podcast: (Part Two) The Roots, Rhythms & Hot Takes of Caribbean Music Featuring Marquis Knight-Jacks 18.06.2025 50min

  Welcome back *(Relate)able Family! We're continuing where we left last episode with our special guest, Caribbean Culture Historian, Marquis Knight-Jacks! Part 2 of this episode begins back "Under The Mango Tree" as Chantal shares her top 3 Caribbean music genres! (listen to part 1 for Marquis, Fiona and Sherween's lists)The group sheds light on a few forgotten niche and traditional genres of Caribbean music. While also showing love to Barbados as Marquis gives us a history lesson on Bashment Soca and Fiona shares appreciation for the uniqueness of the Bajan accent. We take a moment to big up the heat coming out of Nevis in the music scene too!We hope this episode makes your "cells come alive" because this music is ours and it connects us all together!Watch this full episode (parts 1 & 2 together) here: https://youtu.be/szqARuuJn3YA huge shout out to our family Content Is Queen for the Micro Grant funding which helped with the financing of this episode!Show NotesFollow Marquis on InstagramFollow Marquic on TikTokSong Mentioned: Heat Wave by iTebulousThis episode is brought to you by Diggin Her Roots BoutiqueUse our code "RELATEPOD" at checkout for 15% off your order or get the discount automatically by using this link: DigginHerRoots.com/relateablepodcastGot feedback, comments, or want to partner with or sponsor The *(Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com.Follow The *(Relate)able Podcast:  Instagram: @therelateablepodcastTikTok: @therelateablepodcastYouTube: @therelateablepodcastSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.
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  The *(Relate)able Podcast: (Part One) The Roots, Rhythms & Hot Takes of Caribbean Music Featuring Marquis Knight-Jacks 11.06.2025 50min

  In this upbeat episode hosts, Fiona, Sherween and Chantal are joined by Caribbean Culture Historian, Marquis Knight-Jacks, representing Barbados! The 4 music lovers share their appreciation for music genres born in The Caribbean going beyond dancehall, calypso, reggae and soca with a few insights you may not know and a hot take from Marquis that leaves the ladies speechless!Before our guest joins the conversation Chantal, Fiona and Sherween share a few updates which includes an emotional accomplishment, a harsh reality, cross-continental connections and a man! Meanwhile, Fiona takes us "Under The Mango Tree" as everyone shares their top 3 favorite Caribbean music genres. But before you hear them, can you guess which genres they choose?Watch this full episode (parts 1 & 2 together) here: https://youtu.be/szqARuuJn3YA huge shout out to our family Content Is Queen for the Micro Grant funding which helped with the financing of this episode!Show NotesFollow Marquis on InstagramFollow Marquic on TikTokArtist Mentioned: TSeanSong Mentioned: ChekelekeThis episode is brought to you by Diggin Her Roots BoutiqueUse our code "RELATEPOD" at checkout for 15% off your order or get the discount automatically by using this link: DigginHerRoots.com/relateablepodcastGot feedback, comments, or want to partner with or sponsor The *(Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com.Follow The *(Relate)able Podcast:  Instagram: @therelateablepodcastTikTok: @therelateablepodcastYouTube: @therelateablepodcastSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.
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  The *(Relate)able Podcast: Building Your Strategic Power featuring Dr. Kerry Mitchell Brown 05.06.2025 1u 13min

  In this empowering episode of The *(Relate)able Podcast, our hosts engage in a profound conversation with Dr. Kerry Mitchell Brown, a distinguished equity strategist and cultural architect. Dr. Brown delves into the unique leadership qualities of Caribbean women, emphasizing their pivotal role in confronting the global challenges faced by Black leadership today. Dr. Brown introduces her RISE Framework (Redefine Success, Innovate Disruption, Synergize Roles, Evolve Continuously) as a blueprint for transformative leadership. She underscores the significance of radical self-care and community care, not as luxuries, but as essential strategies for sustainable and inclusive leadership.In our "Under the Mango Tree" segment, each host reflects on their most admired female leaders, celebrating the diverse influences that shape their perspectives. Meanwhile, Fiona shares insights from her time in Saint Vincent, Sherween discusses her experiences on the road managing an artist, and Chantal talks about reaching new milestones with Island Girls Rock.This episode is brought to you by Diggin Her Roots BoutiqueUse our code "RELATEPOD" at checkout for 15% off your order or get the discount automatically by using this link: DigginHerRoots.com/relateablepodcastShow Notes:Dr. Kerry Mitchell BrownDr. Kerry's researching how personal and professional relationships shape Black women's career trajectories—from the mentors who see our genius to the networks that amplify our voices to the communities that sustain our ambition.Why This Research Matters to YouYour strategies are validated: The relationship-building approaches you use? They're not just survival tactics—they're leadership innovations.Your authenticity is an asset: The data shows that when we bring our full cultural wisdom to professional relationships, we create more successful outcomes for everyone.Your community approach is competitive advantage: Organizations are finally realizing that our collaborative leadership style outperforms traditional models.If you're a Black woman navigating professional relationships—whether you're thriving, struggling, or somewhere in between—your experience matters to this research. Your story helps us build frameworks that support the next generation.Because when we document our brilliance, we create blueprints for transformation.Survey Link: https://www.surveymonkey.com/r/6XFXBRTThe research isn't just about us—it's for us. And it's proving what we've always known: we're not the problem to be fixed. We're the solution waiting to be implemented.Reserve Your Strategic SessionBOOK YOUR 30-MINUTE LEADERSHIP BREAKTHROUGHLimited spots available | Investment: Your 30 minutes + commitment to your own revolutionary potentialThe revolution starts with one strategic conversation. Let's architect yours.Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.
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  The *(Relate)able Podcast: Uplifting Lives Post Prison with Ninja Dan & Peterson (De Man Dem Series) 21.05.2025 1u 8min

  In this compelling episode of The *(Relate)able Podcast, hosts Sherween, Chantal, and Fiona continue their "Man Dem" series, featuring two remarkable guests whose stories of transformation and resilience inspire deep reflection.First, we welcome Jonathan “Ninja Dan” St. Rose, a cultural icon in Saint Lucia renowned for his electrifying performances and commitment to community empowerment through music and mentorship. After a life-altering incarceration in 2009 and subsequent release in 2017, Ninja Dan has dedicated himself to rehabilitation and service, delivering training across the island in Emotional Intelligence, Conflict Management, and Spiritual Development. Now, as he prepares to return to the Power and Groovy Soca Monarch stages for Carnival 2025, he brings a renewed spirit and vision to elevate Saint Lucian performance art.Joining him is Peterson Stewart, a 31-year-old from Castries who, after serving a three-year prison sentence for gang-related activities, found a new path through the C-REP programme and mentorship from Ninja Dan. Peterson shares his journey of personal growth, focusing on rebuilding his life and becoming a positive, contributing member of society.In our "Under the Mango Tree" segment, Ninja Dan delights us with a performance of his latest track, "Juicy Mango," adding a flavorful twist to the episode. We also celebrate Chantal's 52nd birthday, while Fiona and Sherween share their excitement about the upcoming Saint Lucia Carnival 2025, planning to bring the vibrant Voukoum band from Guadeloupe to the festivities.A huge shout out to our family Content Is Queen for the Micro Grant funding which helped with the financing of this episode!Got feedback, comments, or want to partner with or sponsor The *(Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com.Follow The *(Relate)able Podcast:  Instagram: @therelateablepodcastTikTok: @therelateablepodcastYouTube: @therelateablepodcastTwitter: @relateablepodShow Notes:Ninja Dan - InstagramToo Sweet - Ninja DanJuicy Mango - Ninja DanCross Continental Forum Tewe VavalSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.
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  The *(Relate)able Podcast: The Shrinkage Effect 01.05.2025 1u 15min

  In this episode of The *(Relate)able Podcast, hosts Sherween, Chantal, and Fiona delve into the challenges of dealing with negative people in their lives. They share personal experiences and strategies for setting boundaries, maintaining positivity, and practicing self-care amidst negativities. Sherween celebrates a significant personal milestone—moving into her newly built room—symbolizing growth and new beginnings. Chantal discusses her ongoing recovery from another bout of Long COVID, highlighting the resilience required during such times. Fiona reflects on her bittersweet feelings about returning home after an extended, enriching holiday in New Orleans. The conversation also touches on the upcoming Saint Lucia Jazz & Arts Festival 2025, and the "Under the Mango Tree" segment, Sherween brings a touch of humor by enjoying a mango, reminding us to find joy in life's simple pleasures. See the video of Sherween in the epidoes on YouTube here: https://bit.ly/4398lboGot feedback, comments, or want to partner with or sponsor *The (Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com.Follow The *(Relate)able Podcast:  Instagram: @therelateablepodcastTikTok: @therelateablepodcastYouTube: @therelateablepodcastTwitter: @relateablepodShow notesJenifer Lewis interviewSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.
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  The *(Relate)able Podcast: Move It Sis! Mommy's Still Active 16.04.2025 1u 8min

  In this energizing episode of The *(Relate)able Podcast, hosts Sherween, Chantal and Fiona welcome the vibrant Paige Romans—certified personal trainer, former basketball athlete, and founder of Soca Fitness. Paige shares her inspiring journey from the basketball courts to leading high-intensity Soca dance workouts in Florida. She opens up about staying active through pregnancy, the transformative power of movement, and how Soca music became both her therapy and her calling.​Sherween and Fiona also offer heartfelt advice for new mamas navigating postpartum bodies and self-care. In our "Under the Mango Tree" segment, we feature a soul-stirring performance of “Nou sé FÂnm” by our dear friend Sophie Acomat and her sisters—a song that beautifully honors one of our deepest values: the body as the sacred vehicle of the soul.​Join the Conversation! We'd love to hear from you! Share your thoughts on this episode, your experiences with fitness and motherhood, or how music has played a role in your healing journey. Connect with us on social media or leave a comment below.Got feedback, comments, or want to partner with or sponsor *The (Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com.Follow The *(Relate)able Podcast:  Instagram: @therelateablepodcastTikTok: @therelateablepodcastYouTube: @therelateablepodcastTwitter: @relateablepodThank you for tuning in!Show Notes:Connect with Paige RomansInstagram: @paigeromansWebsite: socafitness.netYouTube Channel: Paige Romans Soca Fitness“Nou sé FÂnm” Performance: Watch the full performance of “Nou sé FÂnm” by Sophie Acomat and her sisters. YouTubeSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.
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  The *(Relate)able Podcast: The Art Of Forgiveness... Or Not 03.04.2025 1u 19min

  In this heartfelt episode, our hosts delve into the complex terrain of forgiveness. They candidly share personal experiences, discussing the challenges of forgiving those who've caused pain, identifying their non-negotiable boundaries, and exploring the conscious decisions to withhold forgiveness in certain situations. The conversation also turns inward, examining the often more daunting task of self-forgiveness—unpacking why it's so difficult to absolve ourselves for choices made during vulnerable moments. Join us for an introspective journey into the multifaceted nature of forgiveness and the paths toward healing.We encourage our listeners to reflect on their own journeys with forgiveness. Share your stories and insights with us—your experiences enrich our community and foster collective growth.Thank you for joining us in this profound exploration of forgiveness. We look forward to your thoughts and contributions!Watch This Episode Here: https://bit.ly/4ltW1K9Got feedback, comments, or want to partner with or sponsor *The (Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com.Follow The *(Relate)able Podcast:  Instagram: @therelateablepodcastTikTok: @therelateablepodcastYouTube: @therelateablepodcastTwitter: @relateablepodShow NotesLe Jardin D AnichiSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.
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  The *(Relate)able Podcast: Carnival Chronicles - Embracing the Spirit of The Guadeloupe Islands 19.03.2025 1u 9min

  In this vibrant episode of The *(Relate)able Podcast, hosts Sherween and Fiona embark on an unforgettable journey to Guadeloupe to immerse themselves in the island's renowned Carnival. Captivated by the profound spiritual essence of the traditional masquerade ("mas"), they share their personal experiences and reflections. Sherween candidly discusses the physical challenges she faced, having underestimated the demands of the lively marches, while Fiona's dedicated training regimen paid off, allowing her to fully embrace each day's festivities. Both hosts have returned with a deep admiration and love for Guadeloupe's rich cultural heritage. In our "Under the Mango Tree" segment, listeners are treated to the enchanting sounds of the conch shell and drumming by the VIM mas band. Additionally, all three hosts find joy in reading and responding to heartfelt comments from our YouTube channel and other listener feedback.See Photos & Videos of Sherween & Fiona in Guadeloupe Here: https://bit.ly/42KEx4GKarataGuadeloupe Tourism BoardAVPAGMarie GalantVoukoum yq7Q3GDOtLV5kLyzKNBaSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.
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  The *(Relate)able Podcast: Bring De Lyrics! 27.02.2025 1u 3min

  Episode 4In this special episode of The *(Relate)able Podcast, we're thrilled to present our first video-recorded session! Meanwhile, Chantal commemorates her 3-year "Return-a-versary" since moving back to Nevis, offering insights into her experiences at The Golden Rock Inn Hotel and Fiona tries to gaslight Sherween into coming to the North to celebrate Saint Lucia’s 46th Independence. Our conversation takes a nostalgic turn as we delve into song lyrics that have profoundly impacted our lives. Each host reveals the tracks that resonate deeply with them, exploring the stories and emotions behind these selections.In our "Under the Mango Tree" segment, we tackle a provocative question: Why don't artists sing about giving head? This candid discussion aims to shed light on the taboos and cultural nuances surrounding this topic in music.Tune in for an episode rich with cultural celebration, personal reflection, laughter and unfiltered conversation.Watch This Episode Here: https://bit.ly/3Xj3yAQWhere Chantal filmed this episode: The Golden Rock Inn NevisShow notes:2Pac Death Around The CornerWho the cap fit - Bob MarleyVampire - Peter ToshGet Money - Lil Kim's VerseKilling me softly - Roberta FlackStab up de meat - Lady SawJump in the line - Harry BelafontePandemonium - The Voice and Wuss WaysWotless - Kes The BandLightning - MortimerOutside Man - Ninja Dan Got feedback, comments, or want to partner with or sponsor *The (Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com.Follow The *(Relate)able Podcast:  Instagram: @therelateablepodcastTikTok: @therelateablepodcastYouTube: @therelateablepodcastTwitter: @relateablepodSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.
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  The *(Relate)able Podcast: Milestone Moments - From Teenage Rebellion to Fearless Fifties 19.02.2025 59min

  In this lively episode of The *(Relate)able Podcast, our hosts delve into the pivotal milestone years that have shaped their lives. Sherween reminisces about her rebellious streak at 16, Fiona embraces her 'just do it' attitude in her 40s, and Chantal celebrates the liberating mantra of having 'No More Fucks To Give' in her 50s. Together, they explore how each decade brings its own challenges, growth, and freedoms. In our "Under the Mango Tree" segment, we give you A-LOT-AH-TINGS to think about through a thought-provoking piece that will leave you questioning much. Plus, enjoy a lighthearted moment as Fiona finds joy in Sherween's playful misadventures. Tune in for an episode filled with laughter, reflection, and a celebration of life's transformative milestones.See Photos From These Milestone Years Here: https://bit.ly/3EsHFJdGot feedback, comments, or want to partner with or sponsor *The (Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com.Follow The *(Relate)able Podcast:  Instagram: @therelateablepodcastTikTok: @therelateablepodcastYouTube: @therelateablepodcastTwitter: @relateablepodSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.
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  The *(Relate)able Podcast: Love Languages and Personal Journeys: A Valentine's Day Special 12.02.2025 1u 19min

  Happy February, everyone! In this special Valentine's episode of The (Relate)able Podcast, we're diving into the five love languages (words of affirmation, quality time, receiving gifts, acts of service, and physical touch) and sharing our personal experiences with them. We discuss how our love languages have evolved over time and invite you to take the quiz to discover yours—let us know your results! Fiona shares how she misses Sherween now that she's moved to the countryside, Chantal talks about enjoying her community, and Sherween reflects on quality time with her father. Plus, in our "Under the Mango Tree" segment, we feature a beautiful reading of a poem by our Bajan sister, La Shawna Griffith, the organizer of Poetree Barbados. Tune in for a heartfelt episode filled with love and connection!Got feedback, comments, or want to partner with or sponsor *The (Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com.Follow The *(Relate)able Podcast:  Instagram: @therelateablepodcastTikTok: @therelateablepodcastYouTube: @therelateablepodcastTwitter: @relateablepodShow Notes:Discover Your Love Language:Take the official quiz to find out your primary love languageMadamn CoolieUnder The Mango Tree Poet: La ShawnaSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.
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  The *(Relate)able Podcast: Kicking Off Season 4 - Priorities, Politics, and Support 05.02.2025 1u 7min

  Hey everyone! We are back with Season 4 of The *(Relate)able Podcast, and we couldn't be more excited! 🎉 In this kickoff episode, we're chatting about our goals for the year, diving into the latest updates around the new U.S. presidency and sharing some heartfelt advice for those affected by the LA wildfires, including recommendations to some great charities if you would like to help out  (check the show notes for details). Plus, in our "Under the Mango Tree" segment, we're bringing you the lively sounds of Saint Lucia's masquerade music. Lastly we share what’s been bringing us joy! Tune in for a fun and insightful start to the season!Got feedback, comments, or want to partner with or sponsor *The (Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com.Follow The *(Relate)able Podcast:  Instagram: @therelateablepodcastTikTok: @therelateablepodcastYouTube: @therelateablepodcastTwitter: @relateablepodShow notesWalk Good LAThe Clara Lionel FoundationThe Compton CowboysCalifornia Fire FoundationCalifornia Community FoundationProfessor Vincent BrownSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.
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  The *(Relate)able Podcast: It's The Season Finale Christmas Episode 25.12.2024 1u 21min

  It’s the Holidays, and we’re wrapping up Season 3! 🎉 Chantal, Fiona, and Sherween are sharing all the exciting things they’re looking forward to in 2025. Fiona is ready to welcome more adventure into her life, Chantal is reflecting on the wins and lessons of 2024 with gratitude, and Sherween can’t wait to start her new chapter in the countryside!  This week’s *Under The Mango Tree* is extra special—a heartfelt collection of shout-outs from our amazing listeners across the globe. We see you, we love you, and we appreciate you!  Wishing you all a joyful festive season, and we can’t wait to reconnect in 2025 for more adventures, laughs, and unforgettable moments. See you in the New Year! 🥳A heartfelt thank you to our incredible sponsors, Les Bohèmes and NDYGO, for supporting us throughout the years. We’re so grateful for your partnership and wish you all the very best in the future!Got feedback, comments, or want to partner with or sponsor *The (Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com.Follow The *(Relate)able Podcast:  Instagram: @therelateablepodcastTikTok: @therelateablepodcastYouTube: @therelateablepodcastTwitter: @relateablepodSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.