New Beginnings CounsellingBW
Dr Tshidi M Wyllie
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This podcast explores mental health topics such as anxiety, stress management, conflict resolution, and effective communication. It aims to empower people in Botswana and beyond through psychotherapy and counseling insights. Some episodes were recorded live on Duma FM Radio in Botswana.
Afleveringen
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TYPES OF PHOBIAS 27.09.2026 3minThis episode is also available on YouTube at https://youtu.be/sAlin8mvm4M?si=ctw8CIC6W3XpFPiI To support us you can make a onetime payment to buy me coffee here by clicking on this link 👉🏼 https://paypal.me/tshidiMwy Or DONATE: a $ ___ at https://paypal.me/tshidiMwy to help me to continue uploading more helpful content. Thank you for supporting the podcast. You may also support through Just subscribing to the podcast or my YouTube channel to help grow... -
What is a Blended Family? 17.09.2026 8minBlended family is also known as Step family because it largely made up of the following: - Step parents, step children and Step-half siblings To support my efforts you could buy me coffee here 👉🏼 https://paypal.me/tshidiMwy Or DONATE: a $ ___ at https://paypal.me/tshidiMwy to help me to continue uploading more helpful content. Thank you for supporting the podcast. You may also support through Just subscribing to the podcast or my YouTube ... -
Before You Say; • I DO “ 10.09.2026- Values. - Priorities. - Beliefs - Finances. - Parenting styles - Boundaries - Ex partners - External influences, extended families. - Transparency Housing/ Where to live. -Spirituality Marriage Regime/ in or Out of Community of property. https://youtube.com/shorts/CSZS8np2ef8?si=Q8wfymv_DDH412w... -
HOW TO CREATE A HEALTHY BLENDED FAMILY 01.09.2026 26minIf you found this helpful buy me coffee here 👉🏼 https://paypal.me/tshidiMwy Or DONATE: a $1 at https://paypal.me/tshidiMwy to help me to continue uploading more helpful content. Thank you for supporting the podcast. You may also support through Just subscribing to the podcast or my YouTube channel to help grow our community and our channel by reaching many people with mental health information; you can also freely share the information on social media platf... -
#Short/The Anxious, People-Pleasing & Critical Part of You 27.08.2026 2minIf you found this helpful buy me coffee here 👉🏼 https://paypal.me/tshidiMwy Or DONATE: a $1 at https://paypal.me/tshidiMwy to help me to continue uploading more helpful content. Thank you for supporting the podcast. You may also support through Just subscribing to the podcast or my YouTube channel to help grow our community and our channel by reaching many people with mental health information; you can also freely share the information on social media platf... -
#Short/What do You do When Highly Triggered? 20.08.2026 2minYou can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning " -
#Short/What makes you Emotionally Reactive? 13.08.2026 3minYou can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning " -
#Short/What Triggers Emotions? 06.08.2026 3minYou can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning " -
#Short/THE HALT TECHNIQUE 30.07.2026 3minHALT to mange TRS ( Triggers, Relapse and Stress). HALT - Hungry - Angry - Lonely - Tired You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at ... -
#Short/The HALT Self-Assessment 24.07.2026 2minYou can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning " -
#Short/The Withdrawing & Perfectionist Part of You 19.07.2026 2minIf you found this helpful buy me coffee here 👉🏼 https://paypal.me/tshidiMwy Or DONATE: a $1 at https://paypal.me/tshidiMwy to help me to continue uploading more helpful content. Thank you for supporting the podcast. You may also support through Just subscribing to the podcast or my YouTube channel to help grow our community and our channel by reaching many people with mental health information; you can also freely share the information on social media platf... -
#Short/What Part of You are you Battling With? 12.07.2026 2minIf you found this helpful buy me coffee here 👉🏼 https://paypal.me/tshidiMwy Or DONATE: a $1 at https://paypal.me/tshidiMwy To help me to continue uploading more helpful content. Thank you for supporting the podcast. You may also support through Just subscribing to the podcast by clicking “follow”; OR subscribing to our YouTube channel to help grow our community and our channel by reaching many people with mental health information; you can also freely ... -
#Short/Just Ignore It:Time Will Heal 08.07.2026 2minDONATE to support our initiative in two ways 1. Follow the link and donate a $ at our PayPal account : https://paypal.me/tshidiMwy OR 2. Just subscribe to our podcast by clicking “follow”; OR subscribe to our YouTube channel, to help grow our channel to reach many people with mental health information; you are also free to share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at ht... -
OUR BATTLING PARTS 01.07.2026 13minAlso available on YouTube: https://youtu.be/Zv_lSGI2bKU?si=-PppuSGqbD1AmyZz You can support our initiative in two ways : 1. DONATE: follow the link and donate a $1 at our PayPal account https://paypal.me/tshidiMwy OR 2. Just subscribe to our podcast by clicking “follow”; OR subscribe to our YouTube channel to help grow our community and our channel by reaching many people with mental health information; you can also freely share the information on social media pl... -
#Short/Do Not Judge Your Emotions 24.06.2026 2minYou can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning " -
#Short/Emotions- Within Your Control 17.06.2026 2minYou can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning " -
#Short/It’s Okay Not to be Okay 10.06.2026 2minYou can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning " -
DESCRIBE & ACCEPT YOUR EMOTIONS 07.06.2026 9minAlso available on YouTube 👇🏽 https://youtu.be/_mtwf1VZKsM?si=GZEYAQsWczTOps2O You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning " -
Notice the Trigger and Let it Melt! 30.05.2026 17minIt’s also on YouTube at : https://youtu.be/86gC537GkVY?si=DDyJ8FTcsk79VhrC You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning " -
#Short/The Benefits of the HALT 29.05.2026 2minYou can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning "
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