Holding It Together (Kinda)
Michael Mackniak, Esq
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A candid podcast about mental illness and caregiving, exploring the messy reality of balancing life while supporting a loved one. It covers hospitalizations, medication battles, and the emotional toll on a household. Aimed at parents, siblings, partners, and anyone who feels overwhelmed, it offers real talk without clinical jargon or sugar-coating.
Afleveringen
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The Great Earwax Contraband Caper with Jolene Breinig 30.07.2026 55minSend us Fan Mail Caregiving gets called a “labor of love,” but that phrase can hide the bruising reality: the physical work, the mental load, the split-second decisions, and the guilt that keeps families trying to do it all alone. We’re joined by RN Jolene Breinig, a home health nurse who works at the intersection of medical necessity and personal connection, to talk about what caregiving actually looks like day to day and why dignity matters as much as any task list. We dig into why familie... -
The Future Proof Parent: Special Needs Planning Without Panic with Rebecca Iantuonni 23.07.2026 59minSend us Fan Mail The scariest caregiving question isn’t medical. It’s the quiet one that shows up at 2 a.m.: “What happens to my loved one when I’m gone?” I sit down with my friend of 40-plus years, attorney Rebecca Iantoni, to make special needs planning feel human, doable, and real, not like a pile of legal forms you will “get to someday.” We talk about the fragile “house of cards” so many families build with public benefits like Medicaid, SSI, housing supports, and waiver programs, and wh... -
Understanding Hoarding 16.07.2026 1uSend us Fan Mail A home packed with newspapers, dogs, broken toasters, or “valuable” scraps can look like a simple cleanup problem until you hear what the objects mean. Hoarding isn’t a character flaw, and it’s rarely about laziness. For many people, a pile is a memory system, a shield, or a last connection to someone they lost and trying to remove it can feel like real physical pain. Michael sits down with Angela and Stephanie to unpack what hoarding disorder actually is, what it isn’t, and... -
All the Wrong Doors 09.07.2026 1u 6minSend us Fan Mail “No wrong door” is one of the nicest promises in mental health policy. It’s also the line that can break you when you’re living the reality: months-long waits, intake appointments that lead nowhere, referral lists that are outdated, and a loved one who keeps getting discharged back home while you’re told to “just make some calls.” If you’ve ever felt like the door is there but your hand can’t find the handle, we made this one for you. We talk through what we call the loop of... -
Set Boundaries And Still Love Them with Dr Michelle Sherman author of Loving Someone with Mental Illness 02.07.2026 53minSend us Fan Mail Your loved one can be struggling in plain sight, and somehow the whole family learns to whisper about it. We sit down with clinical psychologist Dr. Michelle Sherman, author of *Loving Someone with Mental Illness or a History of Trauma*, to talk about the hidden workload of family caregiving, the silence that grows around stigma, and the very real barriers in the US mental health system that keep people from getting support early. We get specific about the emotional side too... -
Caregiver Stress Reset with Alicia Feller 25.06.2026 1u 5minSend us Fan Mail Your shoulders are up near your ears, your jaw is locked, and you are running on adrenaline again and calling it “fine.” If that sounds like caregiving life, you are not imagining it and you are not weak. I’m joined by Alicia Feller, LCSW and former Department of Mental Health executive, to get specific about the physical toll of caregiver stress and the smallest moves that can bring your nervous system back from the edge. We break down what chronic stress does to the body o... -
Make The Strawberry Bunny Then Eat It with Kathy Micheel 18.06.2026 40minSend us Fan Mail Caregiving can look heroic on the outside while you’re shaking behind the safety gate on the inside. We name that gap and get honest about the cost of trying to be endlessly patient, present, and “fine” while managing chronic illness, mental illness, appointments, meds, and the constant emotional load. For us, the real breakthrough is accepting a truth most caregivers were never taught: self-care is not self-indulgence, it’s the fuel that makes you competent, steady, and able... -
Is This Mushroom Edible with Emerson Kerr 11.06.2026 1u 9minSend us Fan Mail AI is everywhere right now, and the noise makes it easy to assume one of two extremes: either it saves healthcare or it destroys it. I sit down with Emerson Kerr, a longtime sleep medicine leader and C-suite executive at Nox Medical, to talk about a third path where AI supports clinicians and caregivers while the human touch stays in charge. We dig into what “precision medicine” can actually mean on the ground, how large datasets can surface patterns no person could realisti... -
Why Your Brain Wants Jelly Beans with Dr Matthew Galati 04.06.2026 51minSend us Fan Mail Your brain is not a fixed object, and neither is your future. I sit down with Dr. Matthew Galati, a family medicine and rehab physician who also survived a severe traumatic brain injury after a brutal car crash. He spent days in a coma, woke up unable to talk or walk, and had to relearn basic skills from the ground up. Then he did the thing the “experts” warned might never happen: he returned to medicine, finished his MD, and turned his recovery into a framework that helps ot... -
Caregiver Misconceptions with ("Host") Victoria Cuore 31.05.2026 52minSend us Fan Mail HIPAA gets thrown around like a brick wall, guardianship gets sold like a silver bullet, and families get blamed for not having “the right paperwork” while they’re actively in crisis. We slow all of that down and get specific about what’s true, what’s hype, and what actually helps when you’re trying to protect someone you love during a mental health emergency. Michael Mackniak and Victoria Cuore unpack five common misconceptions that show up in real hospitals, real courtroom... -
A Daughter’s Guide To Dementia and Caregiver Burnout Recovery 28.05.2026 48minSend us Fan Mail Silence is one of the cruelest parts of caregiving. When a parent has cancer, people show up with food and texts. When dementia or a mental health crisis blows up your family’s “normal,” the support often evaporates and you’re left holding the paperwork, the fear, and the grief that starts long before a funeral. We get into that reality with Karmen Jenkins, a retired licensed clinical social worker, military veteran, and life coach who has lived the daughter-to-caregiver role... -
The Cloak of Client Choice 21.05.2026 1u 5minSend us Fan Mail A locked door, a hoarse voice saying “go away,” and a body on the brink of failure. We dive into the harrowing gray zone where autonomy meets danger and ask a hard question: when a mind is hijacked by illness, is “client choice” really a choice? Using Anne’s near-fatal refusal as the anchor, we unpack how good intentions and recovery-language can morph into paralysis, leaving providers frozen on porches while symptoms take the wheel. We bring multiple vantage points into foc... -
An Off Switch For Neurospicy Brains with Danniel Worthen Cullumber 14.05.2026 1uSend us Fan Mail Trauma doesn’t always arrive like a lightning strike. Sometimes it settles in, becomes routine, and starts shaping the way a whole household breathes, talks, sleeps, and copes. We sit down with Danniel Worthen Cullumber, MSW, LCSW of Willow Medela Wellness, a Utah trauma therapist and licensed clinical social worker, to name what that kind of trauma really is and why “just move on” is often the least helpful advice a family can hear. We get honest about the medical model and... -
The Kidz Are Alright (Kinda) with My Kids 07.05.2026 1uSend us Fan Mail The kids are not confused about what they need. They’re tired of performing, tired of being reduced to a checklist, and tired of pretending the pressure isn’t real when the “social mirror” lives in their pockets 24/7. We sit down with five young people spanning ages 13 to 23 and ask the questions adults usually dodge: Do you feel watched at school? What kind of support actually helps? Is a mental health app enough when your chest is tight and your brain won’t shut off? You’l... -
This Is What It Takes with Victoria Cuore 01.05.2026 54minSend us Fan Mail Caregiving doesn’t just exhaust your schedule. It rewires your brain into a constant loop of meds, appointments, forms, and fear and then the system expects you to sound calm, concise, and “reasonable” on command. We’re done pretending that’s normal. Michael Mackniak sits down with Victoria Cuore, a domestic violence survivor, crisis advocate, and longtime caregiver, to lay out what real support looks like when mental illness, chronic illness, and complex care collide with a ... -
Caregiver Grief And The Pain Of Loving Someone Who Changed with Dr. Joann Schaeffer, Author of The Unspoken Side of Grief 30.04.2026 46minSend us Fan Mail Caregiving can break your heart in slow motion. When a loved one lives with dementia, schizophrenia, bipolar disorder, or chronic disease, you can find yourself mourning the person you knew while still making meds, appointments, and meals happen. That confusing mix of love, resentment, guilt, and exhaustion has a name, and naming it can be the first real relief. We sit down with Dr. Joanne Schaefer, MD, a board-certified family physician and healthcare leader who wrote a boo... -
6 Hospitals. 2 States. 9 Months 23.04.2026 55minSend us Fan Mail A straight-A teenager with color-coded plans becomes a revolving door patient in six hospitals across two states in just nine months—and her family learns the hard way that the “safety net” often feels like a series of holes. We open the door on the front line of caregiving: 2 a.m. phone calls, ER chairs, and the emotional math of arguing for care in a system that speaks in acronyms and moves at the speed of insurance. Along the way, we unpack the practical moves that turn ch... -
MIGMA: Make Involuntary Guardianship Mandatory Again!! With Rebecca Iantuonni 06.04.2026 54minSend us Fan Mail A policy can sound compassionate and still be dangerous when you read the fine print. We’re talking about Project Safe Harbor, a reported VA and DOJ partnership that would ramp up guardianship proceedings for certain veterans, including people who are homeless or at risk of homelessness. On paper it’s framed as “timely and appropriate care.” In practice, it risks turning a housing and services shortage into a civil liberties problem. I’m joined by attorney Rebecca Iantuonni,...
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