Reasons To Be Joyful with Gaby Roslin

Afleveringen

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  Alexandra Burke 04.08.2026 19min

  Singer and actress Alexandra Burke joins Gaby to chat about her music, appearing in the West End, X Factor - and Chaka Khan! She tells Gaby all about what brings her joy and the full-circle moment she is currently having in her career. Alexandra gets a little emotional when talking about her mum, and her children, and how blessed she has been in her life and career - but they are tears of joy, not sadness. She loves living in the moment - and celebrating life - and we are SO here for that!
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  Didi Conn (Frenchy from 'Grease') 28.07.2026 13min

  Gaby welcomes legendary actor Didi Conn to the podcast to chat about her iconic role of Frenchy in the film of 'Grease'. Didi shares her joy of making that film, her favourite song and moment from it - and talks about how the cast remained friends ever since filming it. They also chat about the joys of family and singing (oh yes, there's some singing!) We hope you enjoy listening to this trip down memory lane as much as we did recording it!
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  Katie Piper 21.07.2026 39min

  Gaby welcomes model, writer, and activist Katie Piper to the pod! 'One of the most important voices today' says Gaby - who believes we should all listen to Katie and her wisdom...and has been, for 18 years (which is the first time they met!)Pain transformed Katie's life (negatively for a long time after a horrendous acid attack) but has also given her purpose and direction and a joyful attitude towards life. We hope you enjoy this powerful and empowering conversation - and remember you can watch all our episodes on YouTube (and we'd love you to follow and subscribe there so you never miss an episode) Here's a little more about the book:In 'Still Beautiful' bestselling author, broadcaster and charity campaigner, Katie Piper challenges deeply ingrained societal thinking around beauty and ageing, and empowers women to embrace the process of getting older.When a life-threatening acid-attack left Katie physically and visibly scarred at just 24, her approach to ageing was irrevocably changed. Now in her early forties, and at an age she wasn’t certain she would reach in the early days of her recovery, Katie reflects on what it means to age ‘well’ in a world that places so much expectation on how women look. She wants to encourage women of all ages to embrace who they are and to question the reasons why we may not feel comfortable with our ageing bodies.
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  Matt Haig 14.07.2026 31min

  Bestselling author Matt Haig joins Gaby for a natter about all things joy! They chat about his new book - 'The Midnight Train' - as well as being a mental health advocate, the curse of social media, bookshops, nature and much more! Remember you can watch all our episodes via our YouTube channel! Follow the link to like and subscribe - so you never miss an episode!
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  Sydnie Christmas 07.07.2026 27min

  Singer, actress and Britain's Got Talent winner Sydnie Christmas joins Gaby for a strawberry daiquiri and natter about all things joy. They discuss her new music, filming a video in Ibiza, BGT, her favourite musicals (and her dream role) and why a tube of lip balm has become her lucky charm. We also learn about the item that brings her the most joy in our Show n Tell section! Remember you can watch all our episodes via our YouTube channel! Please like and subscribe.
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  Danny O'Donoghue (from The Script) 30.06.2026 23min

  The Script frontman, Danny O'Donoghue, joins Gaby for a chat about all things joy. Danny has been very open about some of the tough times he's gone through - and now, he's happily married, and beaming about it! They talk about fame, love, the struggle of the music industry and balancing home life with tour life, and the brand new album (which is coming out in August). He talks about what it means to be human, why we should all be walking in nature and getting off screens - and what inspired the songs on the new album, which are themed around the nostalgia for a time before phones and screens and AI.Gaby loves walking - and so does Danny - and they talk about listening to the natural sounds of the world, how good walking is for their mental health - and feeling gratitude. (Danny also reveals a bit of an exclusive about some video content they have made which will be coming out with this new album!) You can pre-save and pre-order The Script's new album now - and remember to follow and subscribe to our YouTube channel too pretty please!
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  Russell T Davies 23.06.2026 18min

  Screenwriter and TV Producer - Russell T Davies - joins Gaby for a natter about his new series 'Tip Toe' - and his brilliant writing career (which includes 'It's A Sin', 'Dr Who' and 'Years & Years') He talks about predicting the future in his shows (there's no crystal ball apparently), writing 'on the nose', channelling anger into his work - and - bringing out the joy in his industry. Russell and the Pet Shop Boys have collaborated on a ballet of 'It's A Sin' - which is premiering soon. He tells us about that collaboration, and how much you have to change from the screenplay to what appears on stage. And of course - as with all our guests - Russell shares the thing that brings him joy in our Show n Tell section! Remember to please like and subscribe to our YouTube channel - and - follow the podcast on instagram too!
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  Matt Cardle 16.06.2026 34min

  Gaby welcomes singer/songwriter/actor Matt Cardle to the pod, to chat about all thing joy. Matt is currently in the musical 'Kinky Boots' in the West End - and loving it! He's also just about to release his new album...so he's a busy busy boy! They talk about his music, 'being famous', social media (both the highs and the lows), being too honest (is there such a thing!?) and working with your mates. Matt also reveals his 'Show n Tell' item - which makes Gaby smile (especially when she gets to have a go on it!) Remember you can watch all our episodes on our YouTube channel - follow and subscribe there, so you never miss an episode.
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  Lucy Beaumont 09.06.2026 17min

  Comedian Lucy Beaumont is a bundle of joy and brings her infectious laughter (and accent) to the podcast! She tells Gaby about bringing joy to people via the power of comedy - and how she feels more relaxed on stage, than in her real life. There's the story of the crow who tried to pick her up by her beehive haircut - and the gang of youths who stuck a Wagon Wheel to her forehead on the London Underground. And - we host The Easiest Biscuit Quiz Ever, to see how she fairs...
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  JJ Chalmers 01.06.2026 40min

  JJ Chalmers (former Royal Marines Commando and Invictus Games Medalist) joins Gaby for a natter about all things joy! They chat about JJ's incredible career and life - and the amazing things he has achieved. Both Gaby and JJ share a love of TV - and presenting in particular - so enjoy a good ole natter about that, and of course The Invictus Games. JJ also reveals his Show n Tell item (an object that brings him joy and makes him smile) which Gaby loved so much, she had to try it for herself! Listen to find out what it is......and if you want to see JJ showing it off to Gaby, head over to our YouTube channel, where you can watch all of our episodes! Remember to subscribe to the podcast so you never miss an ep - and - follow Gaby and JJ via Instagram
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  The Lady Mayor of London 26.05.2026 25min

  The Lady Mayor of London - Dame Susan Langley - joins Gaby for a natter about joy!They talk about female role models, following your dreams and empowering young women. Sue loves the city of London; the vibrancy, the multiculturalism, the amazing people who live there - and she celebrates this every day. She wants to make sure everyone feels welcome in the city - and want to visit - and she is keen to dispel some of the myths about London - and the negative views some people have. She brings joy and laughter to her role - and is a champion of inclusivity - and we really enjoyed chatting to her for the podcast. We hope you enjoy it too! Remember you can watch all our episodes on our YouTube channel - please do follow and subscribe there, so you never miss an episode!
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  Ben Miller 19.05.2026 42min

  Actor and author Ben Miller joins Gaby for a chat about all things joy! They chat about his first adult fiction novel - 'A Very Dangerous Pursuit' - and his love of cosy crime. Gaby also talks about his brilliant career - including 'Death In Paradise' and his collaboration with Alexander Armstrong.
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  Dr Alex George 12.05.2026 22min

  Gaby welcomes Dr Alex George to the podcast to chat about all things joy. Alex opens up about his recent OCD diagnosis - and what that means for him (no, it doesn't just mean putting things in order) and gives some advice for those who may be having a similar experience.They chat about 'mental fitness' and why we should be teaching kids how to deal with emotions and manage them - which Alex believes is just as important as English, Maths and Science. One of the big themes of the chat is 'acceptance' - and how finding peace in life is such an important part of being joyful and happy. Alex talks about the Toolkit For Life - which each of us needs - and is tailored specifically to us. We loved delving in to some big topics with Dr Alex, and hope you will get as much out of it as we did! You can find more about Alex and the work he does on his instagram
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  Natalie Imbruglia 05.05.2026 16min

  Gaby Roslin chats to actor and singer Natalie Imbruglia about all things joy. They chat about Natalie's new album and the fun and joy she had making it - even though the themes of the songs are quite serious - it's an album for dancing to. Natalie's songwriting sessions are quite unique...and she takes us into that world, sharing why it's so important to be open to everyone in the room to get the best song possible. She talks about becoming her mental health, perimenopause struggles and why becoming a mum made her start to not give a $%*t! And YES - we talk about Neighbours...and The Masked Singer of course. We cover A LOT! We hope you enjoy it...
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  Adele Roberts 28.04.2026 39min

  Adele Roberts joins Gaby for a celebration of life and laughter and all things joy. From Big Brother to Radio 1, to the Guinness Book Of World Records - Adele is an inspiration and a joy spreader - whose attitude and love of life is infectious. Gaby chats to Adele about early fame, coming out on TV, her love of music and radio - and whether she might ever go back to presenting? They also discuss her love of running - which started when she was 37 and has been a huge part of Adele's life ever since. She recently ran the London Marathon which her stoma on show - as part of her ongoing campaign to normalise hidden disabilities and to encourage people to get their poo checked! Remember you can watch all our episodes on YouTube - and see some of the footage from Adele's marathon on Gaby's instagram!
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  John Gregory Smith 21.04.2026 42min

  Chef and content creator, John Gregory Smith, joins Gaby Roslin for a natter about food and feasting and all things joy! John talks about his brilliant career, his love of food, the amazing places across the world where he has cooked and why he loves sharing recipes and tips. He also natters about new book - The Greatest Traybake Book Ever - which is full of really easy and delicious recipes.
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  Jack Savoretti 13.04.2026 19min

  Jack Savoretti joins Gaby for a chat about his music and how it brings him so much joy. Gaby has known Jack for many years - and followed his career from when he was just starting out, to headlining the Royal Albert Hall. Jack is now about to embark on a huge tour - something he loves doing, and which proves that success takes time. As well as treating us to a little bit of Italian, Jack also plays live - and - reveals his Show n Tell item (an object that brings him great joy!) Remember to follow and subscribe to the podcast - so you never miss an episode! And, if you're enjoying 'Reasons To Be Joyful' please do leave us a review...
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  Appleton 06.04.2026 33min

  Natalie and Nicole Appleton join Gaby for a trip down memory lane, celebrating all the things they are thankful for in life - and sharing what brings them joy. They chat about their love of singing and musicals, their new music and the simple joy of walking their dogs and being in nature. Gaby reminisces about All Saints' trousers (and how many pairs she bought to be just like them) and asks whether All Saints would ever get back together. There is an answer...but you'll have to listen to find out! The sisters also reveal their 'Show n Tell' items to Gaby - a little something that brings them both joy and makes them smile. (it is NOT what you expect)
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  Dave Stewart 31.03.2026 53min

  Legendary musician, producer and songwriter, Dave Stewart, joins Gaby to share in the joy of music and art and using your imagination. They talk about his time in Eurythmics, how he and Annie came up with the melody for 'Sweet Dreams', playing to 3 people on New Year's Eve and why he wants young musicians to forget about algorithms and DSPs and just go out and play live. Dave also tells Gaby about his new venture 'Rare' - and also about the show he's written for young kids, to inspire them.
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  Jordan Adams (The FTD Brothers) 24.03.2026 38min

  Gaby is joined by Jordan Adams - one of the FTD Brothers - who tells us all about his journey with dementia and the importance of finding the joy in things every day. Jordan and his brother are on a mission to cure dementia before it takes their own lives. They have raised an amazing amount of money so far - and continue to do so, through running! You can find out more about what they're doing on their instagram - and - donate to via their go fund me page. And here's a little more about Jordan and his family's journey:"After our mum’s passing, our sister Kennedy felt a burning need to know whether she would inherit the same illness. Through family connections in Ireland, she arranged an appointment at the Dublin Neurological Institute with Professor Tim Lynch, who had researched familial FTD within our family.Kennedy underwent research studies and genetic counselling before receiving her test result in 2018. She had inherited the normal copy of the gene from our dad — meaning she would not develop FTD.For the first time in years, we had good news.Kennedy was able to move forward, start a family, and live without the shadow we had all been carrying. Her bravery gave Jordan the courage to follow the same path. In September 2018, Jordan received his result: a carrier of the faulty MAPT gene, meaning he will develop the same form of dementia as our mum.Jordan describes that diagnosis as a 'licence to live'. Knowing what lies ahead has sharpened every decision since — including the decision to ensure this disease is not passed on further. Tragically, earlier this year, Jordan and his partner Agnès learned during a pregnancy that their child had also inherited the faulty gene, and they were unable to continue. Their journey to start a family continues."